Servings Calories Total Fat (gSaturated FCholesteroSodium (mPotassium Carbohydra

Breakfast
Ham, Egg,& Cheese Biscuit 1 75 4.9 0 0 0 0 4.7

Snacks

Lunch
Chicken Sandwich 1 380 14 4 40 350 0 47
Apple Juice 1 82 0.2 0 0 7.1 0 20

Dinner
Plain Double Cheeseburger 1 420 22 11 85 880 0 32
Orange Bang 1 260 0 0 0 37.5 0 59

TOTAL CALORIC INTAKE 1217 41.1 15 125 1274.6 0 162.7

DAILY VALUE 1380 1380 1380 1380 1380 1380 1380

# of steps 6046 Cal from steps= 302.3

Subtract exercise
NET CALORIC INTAKE 914.7

Amount of water (oz)

Amount of sleep (hours) 6

Fiber (g) Sugar (g) Protein (g)Vit A % Vit C % Calcium % Iron % Food Groups

0 0 2.9 0.5 0 0.8 1.3

2 5 18 0 0 0 0
0 17.1 0.2 0 114 1 1

0 6 25 20 0 15 20
0 0 0 0 0 0 0

2 28.1 46.1 20.5 114 16.8 22.3 0

1380 1380 1380 1380 1380 1380 1380 1380