Servings Calories Total Fat (g)Saturated Fat

Cholesterol
(g) Sodium
(mg) (mg)Potassium
Breakfast
Cinnamon Toast Crunch 1 169 4.3 0.4 0 234.7 82.7

Snacks

Lunch
Mole Poblano 2 764 42 9.6 0.4 1318 2698
Apple Juice 1 111 0.5 0.1 0 2 496

Dinner
Pumpkin Pie 2 646 26 5.2 70 636 444
2% Milk 1 122 4.8 3.1 20 115 342

TOTAL CALORIC INTAKE 1812 77.6 18.4 90.4 2305.7 4062.7

DAILY VALUE 2000 65 13 0.3 1.5 3.5

# of steps 4769 Cal from steps= 238.45

Subtract exercise
NET CALORIC INTAKE 1573.55

Amount of water (oz) 16

Amount of sleep (hours) 5

Carbohydrates
Fiber
(g)(g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups

32 2.8 12.5 2.3 25.3 13.3 14.7 46.7

92 28 32 24 272 40 34 84
26 0.5 21 1,7 9 206 2 2

92 4.8 50 10.4 182 0 13 13.4

12 0 12 8.1 9.3 0.8 23 0.3

254 36.1 127.5 44.8 497.6 260.1 86.7 146.4 0

325 38 25 46 0.0009 2 1 0.0163