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Servings Calories Total Fat (g)

Saturated Fat
Cholesterol
(g) Sodium
(mg) (mg)
PotassiumCarbohydrates (g)
Breakfast
Quesdilla with chicken 1 940 53g 28g 191mg 1780mg 600mg 55g

Snacks

Lunch
chicken fingers 1 500 25.7g 4.6g 88mg 1.415mg 686mg 32g

Dinner
chicken 1 335 19g 5g 119mg 115mg 312mg 0g
rice 1 206 0.4g 0.1g 0mg 2mg 55mg 45g

TOTAL CALORIC INTAKE 1981 0 0 0 0 0 0


DAILY VALUE

# of steps Cal from steps= 0

Subtract exercise
NET CALORIC INTAKE 1981

Amount of water (oz)


23.6
Amount of sleep (hours)
7 hours
Fiber (g) Sugar (g) Protein (g)Vit A % Vit C % Calcium % Iron % Food Groups

0g .2g 61g 2% 0% 0% 0% group one

2.2g 1g 35.4g 0% 3% 3% 7% Group four

0g 0g 38g 225% 0% 0% 2% Group four


0.6g 0.1g 4.3g 0% 0% 1% 1% group 6

0 0 0 2.27 0.03 0.0417 0.098 0

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