Servings Calories Total Fat (g)

Saturated Fat
Cholesterol
(g) Sodium
(mg) (mg)
PotassiumCarbohydrates (g)
Breakfast
banana 1 105 .4g .1g 0mg 1mg 422mg 27g

Snacks

Lunch
Chicken Noodle Soup 1 130 3.5g 1g 25mg 1580mg 90mg 19g

Dinner
Chicken Noodle Soup 1 130 3.5g 1g 25mg 1580mg 90mg 19g

TOTAL CALORIC INTAKE 365 44g 13g 300mg 3400mg 3500mg 225g
DAILY VALUE 1680 44 77 250 1300 4700 200

# of steps 25 Cal from steps= 1.25

Subtract exercise 0
NET CALORIC INTAKE 363.75

Amount of water (oz) 40

Amount of sleep (hours) 8

Fiber (g) Sugar (g) Protein (g)Vit A % Vit C % Calcium % Iron % Food Groups

3.1g 14g 1.3g 1.00% 17.00% 0% 1% fruit

1g 1g 6g 2% 4% Protein

1g 1g 6g 2% 4% Protein

25g 25g 1g 70% 17% 4% 9% 0

32 67 65 0.05% 0.75% 12% 0.11%