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Saturated Fat
Cholesterol
(g) Sodium
(mg) (mg)
PotassiumCarbohydrates (g)
Breakfast
PB&J sandwich 1 189 8g 1.8g 0mg 227mg 26mg 26g
Snacks
Lunch
Dinner
Kale Salad 1 84 7.3g .9g 0mg 58mg 110mg 3.9g
TOTAL CALORIC INTAKE 273 44g 13g 300mg 3400mg 3500mg 225g
DAILY VALUE 1680 44 77 250 1300 4700 200
Subtract exercise 0
NET CALORIC INTAKE 258