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  • Ansiedad y Miedos

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    1 views1 page

    Ansiedad y Miedos

    Uploaded by

    jorge

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Ansiedad y miedos

    Si sueles verbalizar (pensar)… Mejor lo sustituyes por…


    Estoy muy nervioso, no lo puedo evitar, siento que Este pensamiento no resulta útil en este preciso
    me sudan las manos. momento.

    ¡Qué mal estoy! Respira, relájate, sabes hacerlo, eres un campeón.

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