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Humans eat a wide variety of foodstuffs derived directly or indirectly from vegetable or animal sources.
Mushrooms Vegetable that grows in damp cool places; its edible varieties are
served as condiments or as an ingredient in a variety of foods.
Plant substances, often of exotic origin, used primarily for their fla-
Spices vor and pungency to enhance the taste of various recipes.
Cereal Plants that are often cultivated on a large scale; their grains have
been a major food staple for humans and certain domestic animals
for centuries.
Smooth paste made with cocoa and sugar, extensively used in
Chocolate making candy and pastry and often eaten plain, as bars or squar
Sugar Sweet-tasting foodstuff derived from certain plants; the most com-
mon varieties of sugar come from sugarcane and sugar beets
Fats and Animal or vegetable fatty acids in solid or liquid form generally
used to cook, flavor, thicken or preserve foods.
oils
Variety meat Edible parts of slaughter animals, apart from the meat.
Wild animals that can legally be hunted and eaten as food; includes
Game large and small game animals and game birds.
Term that refers to barnyard fowl, most of which have been do-
Poultry mesticated for centuries and are now mass-produced.
Eggs Foodstuff that female fowl, especially hens, produce by laying; there
are many ways of preparing them: e.g., soft-boiled, scrambled and
in omelettes.
Delicatessen Foodstuff made from the meat (usually pork) or offal of various
animals; among the many different varieties, some can be con-
sumed as is, some are cooked.
Crusta- Aquatic invertebrates having a carapace over their bodies; they are
sold live, frozen (raw or cooked) or canned.
ceans
Cartilaginous Fish with skeletons made of cartilage rather than bones; their flesh
usually contains no bon
fishes
Bony fishes Fish with smooth flat scales and a rigid skeleton; the various species
make up the largest group of fish.
Supermar- A large self-service store that sells food and various everyday
household goods; the part accessible to shoppers is surrounded by
service areas reserved for storage and for preparing and preserving
ket merchandis
Legumes
The main edible part of Peas
these pod-shaped fruits Dolichos beans
is their seeds, consumed Lupine
Alfalfa
fresh, dried or sprouted;
Peanut
if dried, they often re-
Lentils
quire soaking before Broad beans
they can be cooked Beans
Usually sweet vegetables, primarilyconsumed at breakfast, as a
Fruits snack or for dessert, and used extensively in pastry and candy mak-
ing.
Berries
Stone fruits
Dry fruits
Pome fruits
Citrus fruits
Melons
Tropical fruits
Coffee and Aromatic beverages derived from ground beans (coffee) or dried
plants (tea, herbal tea) that are combined with boiling water.
infusions Coffee tea
Herbal teas
Dairy Foods produced by processing fresh milk; they are used daily in
Western countries, where they are known for their high calcium
products content.
Yogurt
Ghee
Butter
Cream
Milk
Fresh cheeses
Goat’s-milk cheeses
Pressed cheeses
Blue-veined cheeses
Soft cheeses
Meat
Cuts of beef
Cuts of veal
Cuts of lamb
Cuts of pork
Farmstead fˈɑːmstɛd
Seaweed sˈiːwid
spices spˈaɪsɪz
especias
fenugreek Asafoetida
fˈenʌgrik ˈæsæfˈetaɪːd
Fenogreco asa fétida
Once roasted, the seeds have a The dried gum derived from two
bittersweet aftertaste; they are species of giant fennel, its un-
used in Indian cooking or, when pleasant smell dissipates with
sprouted, added to salads. cooking; it adds flavor to vegeta-
Turmeric bles, fish and Indian sauces.
tˈɜːmərɪk ajowan
cúrcuma ədʒˈaʊːən
Similar to ginger, it is cooked and Highly fragrant, it tastes like
ground into powder; among thyme; among other uses, it is
other uses, it is added to Indian added to starchy foods, legumes
curries and chutneys and pro- and Indian wafers.
vides the color for American paprika
mustard. pæˈprikə
cayenne chile pimenton
kɛɪːˈen ˈʧɪli Extensively used in Hungarian
cayena chile cooking, this somewhat hot
Dried red chile powder used spe- powder combines dried sweet
cifically to make Tabasco® red pepper and red chiles; it is
sauce; it is so hot that one pinch used to flavor and color numer-
is enough to season an entire ous foods, such as eggs and po-
dish. tatoes.
crushed chiles
krˈʌʃt tʃˈɪlz jalapeño chile
chiles triturados jalapíño ˈʧɪli
Dried crushed chiles that con- chile jalapeño
tribute flavor and spiciness to a Relatively mild chile, native to
variety of recipes; they are com- Mexico and sold fresh, dried or
monly used in pasta dishes. marinated; it turns red when ripe.
garam masala dried chiles
gˈærɑːm məsˈɑːlə draɪdtʃˈɪlz
mezcla de especias chiles secos
Indian spice blend of which there The smaller dried chiles are gen-
are countless varieties, some erally stronger than the large
numbering up to 12 ingredients; ones, which can be dry-roasted
it is used to season pilafs and before use to bring out their fla-
meat dishes. vor.
1. Bar leaf bird’s eye chile
2. Black Cardamom´ bˈɜːdɑːʃ aɪˈʧɪli
3. Cinnamon stick ojo de pájaro chile
4. Clove
Small, intensely hot chile; remov-
5. coriander seeds
ing the seeds and interior mem-
6. cumin seed
7. Fennel seed branes alleviates the fiery taste.
8. green cardamom
9. ground cinnamon
10. Ground nutmeg
chili powder Marinade spices
tʃhˈiːli ˈpaʊdər mærɪnˈeɪːd spˈaɪsɪz
chile en polvo adobo especias
Spice blend composed mainly of A mixture of spices added to fruit
dried ground chiles, whose and vegetable preserves, chut-
strength varies depending on the ney and vinegar; its composition
chiles used; it is widely used to varies.
flavor and color rice and pasta. 1. Olive oil
Sumac 2. Lemon
ʃˈuːmæk 3. sweet paprika
4. oregano
Zumaque
5. ground cummin
Dried berries, sometimes
6. White pepper/ black pepper
ground, with a slightly acidic, 7. ground onion
lemony taste; it is very popular in 8. cayenne ground
the Middle East, especially in sal- 9. garlic powder
ads and fish dishes. 10. chile
ras el hanout cajun spice seasoning kˈeɪːdʒən
rˈas ɛlˈ jenút spaɪsˊsi:znɪŋ
Very fragrant Maghrebian spice condimento cajun de especias
blend with dried flowers among Its spiciness enhances the flavor
its up to 50 ingredients; it is used of ragouts and Cajun dishes; it is
to flavor game, couscous, rice also sprinkled on meat and fish
and stews called tajines. before they are barbecued or
1. Bar leaf roasted.
2. Dried roses five spice powder
3. Cinnamon shards faɪv spaɪsˈpaʊdər
4. Dried lavender
cinco especias en polvo
5. Saffron
A blend of five ground spices
6. Whiter pepper corns
7. Black peppercorns used in Chinese cooking; it in-
8. Cumin seeds cludes star anise, cloves, fennel
9. Fenugreek seeds, cinnamon and pepper.
10. Cardamom podsç poppy sedes
11. Anise seeds coriander seeds ˈpɑpi sidz
12. Galangal semillas de amapola
13. Mace Their nutty flavor, which intensi-
14. Allspice
fies with cooking, works espe-
15. Paprika
cially well in bread, cakes and
16. Turmeric
17. Ginger pastries; it also yields a cooking
18. Orris oil.
19. Nutmeg ginger
20. Clove ˈʤɪnʤər
21. Coriander jengibre
22. Cilantro… A staple of Asian cooking and a
ground pepper classic garnish for sushi; it is also
graʊndˈpɛpər used ground, especially in
Pimienta molida breads and cookies.
Although one of the most widely
used cooking spices, it loses its Mediterranean Oregano
flavor faster than peppercorns, ˌmɛdətəˈreɪniən ˌɔˈrɛgəˌnoʊ
from which it is derived. Mediterranean Oregano is the
common name for wild marjo-
ram. Whether gathered from the
wild or cultivated, it is one of the gano is not related to Mediter-
most pungent of herbs often raenen oregano. Each herb has
preferred in its dried state. It its own distinct flavor. Do not use
goes particularly well with garlic, them interchangeably.
onions, tomatoes, fish, chicken,
and meat. It is an indispensable Use INDIA TREE Mexican Ore-
ingredient in both pizza and spa- gano to season chile powder,
ghetti sauce. To release the fla- bean dishes, salsa, Mexican in-
vor from the leaves, crumble spired sauces and rubs, sautéed
them with your fingers before zucchini, eggplant, peppers, and
adding them to your dish. tomatoes.
Sprinkle INDIA TREE Mediterra- Dalmatian Sage
nean Oregano over your pizza; dælmˈeɪːʃən seɪʤ
Add it to your pasta sauce; blend salvia dálmata
it with olive oil, lemon juice, and Italians use sage in meat dishes
sea salt to brush over a salmon and in sauces for pasta. In Eng-
prior to baking; add it to crushed land and North America, it is a
garlic, mix it with olive oil, and well-known ingredient in bread
drizzle it over white beans and stuffings for pork, poultry, and
tomatoes; sprinkle it over lemon- veal. Sage dries well and is best
marinated chicken mid-way stored whole and ground or
through baking; Toss it with egg- crushed as needed.
plant, potatoes, or peppers prior
to roasting. Sage is grown commercially in
Mexican Oregano Turkey, Albania, and Dalmatia
ˌ ˈmɛksəkən ɔˈrɛgəˌnoʊ along the Croatian coast. The
Pungent, peppery INDIA TREE term 'Dalmatian' has come to
Mexican Oregano will lend au- mean the best grade of commer-
thenticity to your Mexican and cially grown sage, rather than the
Tex-Mex dishes. Mexican ore- region of its origin.
Condiments
mustard
American Mustard hoisin sauce
əˈmɛrəkən ˈmʌstərd hˈɔɪːzn̩ sɔs
Mostaza americana salsa hoisin
Very mild, the traditional Thick spicy sauce made from
North American accompani- soybeans and dried chiles; it
ment to hot dogs and ham- enhances braised foods, is
burgers; its bright yellow color served with Peking duck and
comes from turmeric. is used as a marinade.
vinegar
Chocolate ˈtʃɑːklət
Game
Eggs ɛg huevos
Delicatessen ˌdɛlɪkəˈtɛsnCharcuteria
Crustaceans
Lobster To ensure maximum freshness, the lobster should be cooked live, by plunging it into boiling liquid.
spiny lobster Spiny-shelled crustacean whose flesh is slightly less flavorful than the lobster’s; the tail is the only
part that is commonly found for sale, either raw or cooked.
Scampi Rarely sold live, it resembles a small lobster but has more delicate flesh; it is often served with garlic but-
ter.
Crab Sometimes sold live and cooked like the lobster, its lean stringy flesh, its liver and the creamy substance un-
der the shell can all be eaten.
Crayfish Small freshwater crustacean usually prepared like lobster; only the tail is eaten and its pinkish-white flesh
is lean and delicate.
Shrimp Delicious hot or cold; although many prefer them deveined, the intestine (the dark vein running along the
back) is edible.
Cartilaginous fishes
Fish with skeletons made of cartilage rather than bones; their flesh usually contains no bon
Bony fishes
Fish with smooth flat scales and a rigid skeleton; the various species make up the largest group of fish.
Supermarket
A large self-service store that sells food and various everyday household goods; the part accessible to shop-
pers is surrounded by service areas reserved for storage and for preparing and preserving merchandis
Vegetable
Bulb vegetables
Tuber vegetables
Stalk vegetables
Leaf vegetables
Inflorescent vegetables
Fruit vegetables
Root vegetables
Legumes
The main edible part of these pod-shaped fruits is their seeds, consumed fresh, dried or sprouted; if dried,
they often require soaking before they can be cooked
Peas
Dolichos beans
Lupine
Alfalfa
Peanut
Lentils
Broad beans
Beans
Fruits
Usually sweet vegetables, primarilyconsumed at breakfast, as a snack or for dessert, and used extensively in
pastry and candy making.
Berries
Stone fruits
Dry fruits
Pome fruits
Citrus fruits
Melons
Tropical fruits
Cereal products
Cereals that have been processed in various ways to make ground (flour, semolina), unground (rice) or man-
ufactured products (bread, pasta, noodles).
Flour and semolina
Bread
Pasta
Asian noodles
Rice
Aromatic beverages derived from ground beans (coffee) or dried plants (tea, herbal tea) that are combined
with boiling water.
Coffee tea
Herbal teas
Dairy products
Foods produced by processing fresh milk; they are used daily in Western countries, where they are known for
their high calcium content.
Yogurt
Ghee
Butter
Cream
Milk
Fresh cheeses
Goat’s-milk cheeses
Pressed cheeses
Blue-veined cheeses
Soft cheeses
Meat
Flesh of slaughter animals, consumed as food; a distinction is usually made between red meat, such as beef
and lamb, and white meat, such as veal and pork.
Cuts of beef
Cuts of veal
Cuts of lamb
Cuts of pork