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FOOD

Humans eat a wide variety of foodstuffs derived directly or indirectly from vegetable or animal sources.

All the structures belonging to an agricultural concern and used as


Farmstead dwellings or in its operation.

Mushrooms Vegetable that grows in damp cool places; its edible varieties are
served as condiments or as an ingredient in a variety of foods.

Seaweed Usually aquatic vegetables used in cooking or as dietary supple-


ments; they are primarily produced and eaten by the Japanese.

Plant substances, often of exotic origin, used primarily for their fla-
Spices vor and pungency to enhance the taste of various recipes.

Condiments Natural or artificial substances used in cooking to bring out the


flavor in a dish or to complement it.

Herbs Aromatic fresh or dried plants used separately or mixed to bring


out the flavor of recipes; they often make excellent infusions.

Cereal Plants that are often cultivated on a large scale; their grains have
been a major food staple for humans and certain domestic animals
for centuries.
Smooth paste made with cocoa and sugar, extensively used in
Chocolate making candy and pastry and often eaten plain, as bars or squar

Sugar Sweet-tasting foodstuff derived from certain plants; the most com-
mon varieties of sugar come from sugarcane and sugar beets

Fats and Animal or vegetable fatty acids in solid or liquid form generally
used to cook, flavor, thicken or preserve foods.
oils

Variety meat Edible parts of slaughter animals, apart from the meat.

Wild animals that can legally be hunted and eaten as food; includes
Game large and small game animals and game birds.
Term that refers to barnyard fowl, most of which have been do-
Poultry mesticated for centuries and are now mass-produced.

Eggs Foodstuff that female fowl, especially hens, produce by laying; there
are many ways of preparing them: e.g., soft-boiled, scrambled and
in omelettes.

Delicatessen Foodstuff made from the meat (usually pork) or offal of various
animals; among the many different varieties, some can be con-
sumed as is, some are cooked.

Mollusks Usually marine-dwelling, soft-bodied invertebrates; some have


shells and are sold live.

Crusta- Aquatic invertebrates having a carapace over their bodies; they are
sold live, frozen (raw or cooked) or canned.
ceans

Cartilaginous Fish with skeletons made of cartilage rather than bones; their flesh
usually contains no bon
fishes

Bony fishes Fish with smooth flat scales and a rigid skeleton; the various species
make up the largest group of fish.

Supermar- A large self-service store that sells food and various everyday
household goods; the part accessible to shoppers is surrounded by
service areas reserved for storage and for preparing and preserving
ket merchandis

Vegetables Plants used as foodstuffs; a simple way to classify vegetables is to


group them according to their edible part. The sweet fruit category
of plants constitutes another food category (fruits).
 Bulb vegetables
 Tuber vegetables
 Stalk vegetables
 Leaf vegetables
 Inflorescent vegetables
 Fruit vegetables
 Root vegetables

Legumes
The main edible part of  Peas
these pod-shaped fruits  Dolichos beans
is their seeds, consumed  Lupine
 Alfalfa
fresh, dried or sprouted;
 Peanut
if dried, they often re-
 Lentils
quire soaking before  Broad beans
they can be cooked  Beans
Usually sweet vegetables, primarilyconsumed at breakfast, as a
Fruits snack or for dessert, and used extensively in pastry and candy mak-
ing.
 Berries
 Stone fruits
 Dry fruits
 Pome fruits
 Citrus fruits
 Melons
 Tropical fruits

Cereals that have been processed in various ways to make ground


Cereal (flour, semolina), unground (rice) or manufactured products (bread,
products pasta, noodles).
 Flour and semolina
 Bread
 Pasta
 Asian noodles
 Rice

Coffee and Aromatic beverages derived from ground beans (coffee) or dried
plants (tea, herbal tea) that are combined with boiling water.
infusions  Coffee tea
 Herbal teas

Dairy Foods produced by processing fresh milk; they are used daily in
Western countries, where they are known for their high calcium
products content.
 Yogurt
 Ghee
 Butter
 Cream
 Milk
 Fresh cheeses
 Goat’s-milk cheeses
 Pressed cheeses
 Blue-veined cheeses
 Soft cheeses

Meat
 Cuts of beef
 Cuts of veal
 Cuts of lamb
 Cuts of pork

Flesh of slaughter ani-


mals, consumed as food;
a distinction is usually
made between red meat,
such as beef and lamb,
and white meat, such as
veal and pork.

Farmstead fˈɑːmstɛd

vegetable garden: Building where poultry are hive:


vɛʤtəbəl ɡɑːd(ə)n housed; a distinction is often hˈaɪv
Huerta made between laying units and colmena
Land where edible plants are fattening units. Shelter constructed to house a
grown to feed the household farmyard: bee colony that produces honey
hen house: fˈɑːmjɑːd and pollinates fruit trees.
hɛn haʊs corral fruit tree: frut tri
gallinero Open area around which the Árbol de frutas
farm buildings are situated.
Tree that bears edible fruit, usu- Cowshed: Barn: bɑrn
ally intended for human con- kˈaʊːʃɛd granero
sumption. establo Building used mainly to store
sheep shelter: Building where bovines are harvested crops, straw and hay.
ʃip ˈʃɛltər housed; the animals are often Hayloft:
refugio de ovejas separated by age or type (raised hˈeɪːlɒft
Building where ovines (rams and for meat or for milk). pajar
ewes) are housed; these sheep Dairy: Part of the barn, often the equiv-
are raised mainly for their meat ˈdɛri alent of an attic, where hay is
and wool, and sometimes for lechería stored to protect it from bad
their milk. Room where milk is stored and weather.
greenhouse: ˈgrinˌhaʊs refrigerated before it is col-
invernadero lected; it is also the place where
Structure with translucent walls milk is converted into butter and
where vegetables are grown un- other by-products.
der controlled conditions that Meadow:
promote their growth. mˈedəʊ
orchard: ˈɔːtʃəd prado
huerta Ground covered in grass, which
Land planted with fruit trees. the farmer mows to produce
Enclosure: ɛnˈkloʊʒər fodder (hay, alfalfa, etc.) for cat- fence:
recinto tle. fɛns
Fenced-in space where animals fodder corn: cerca
can move about. fˈɒdrə kɔrn Wooden or metal barrier used to
pigsty: pˈɪgstaɪː maíz forrajero delimit a section of land so it can
pocilga Variety of corn used as cattle be used for a particular purpose.
Building used to house pigs, feed. permanent pasture:
usually raised to be slaughtered. Farmhouse: ˈpɜrmənənt pˈɑːstʃə
fˈɑːmhaʊːs pasto permanente
casa de Campo Fenced-in grassy tract of land set
Bunker silo: House where the farmer and the aside for cattle to graze on.
bˈʌŋkə sˈaɪləʊː farmer’s family live.  Horse hɔrs caballo
Refugio ornamental tree:  Ox ɑks buey
Long flat structure used to store ɔːnəmˈentl tri  Calf kɑːf becerro
silage; filling it requires no spe- árbol ornamental  Sheep ʃip oveja
cialized equipment. Tree planted for decorative pur-  Goat goʊt cabra
tower silo: poses.  Cow kaʊ vaca
ˈtaʊərsˈaɪləʊ: fallow:
silo de la torre fˈæləʊː
Cylindrical structure used to machinery shed: barbecho
store silage; it is always filled məˈʃinəri ʃɛd Arable land temporarily left un-
from the top, using a specially cobertizo de maquinaria sown to allow the soil to replen-
constructed apparatus. Building usually meant to house ish its reserves
farm machinery.
.
Mushrooms ˈmʌʃrumz

chanterelle green russula


shatuoroal grin ˈrʌsələ
cuerda russula verde
Pleasantly fragrant and valued Its white brittle flesh has an
by gourmets, especially those aroma of hazelnut; it can be
in Europe; it is served most of- eaten raw or cooked, prefera-
ten with meat or omelettes. bly grilled.
cultivated mushroom morel
kˈʌltɪvɛɪːtɪd ˈmʌʃrum mar,el
seta cultivada morel
The most widely cultivated and The darker the specimen, the
consumed mushroom; it is more flavorful its thin fragrant
eaten raw, in salads or with flesh; it should be thoroughly
dips, or cooked, primarily in cooked to eliminate toxic sub-
sauces and on pizza. stances.
delicious lactarius oyster mushroom
delicious lak,téarieas oistear mAssrum
delicioso lactario seta de ostra
Secretes an orange milk when Grows on trees or on dead
broken open; it is used primar- wood; its soft white flesh is a
ily in spicy sauces, especially in valued ingredient in sauces,
Spain and the south of France. where it can substitute for the
edible boletus cultivated mushroom.
édibl boulíts royal agaric
boleto comestible roeal ái,gaerek
Squat, it can grow up to 25 cm agárico real
in height and diameter; it is Equally flavorful raw or cooked,
usually cooked in oil, braised or it has been famous since an-
served in an omelette. cient times; it is not to be con-
enoki mushroom fused with the poisonous fly
e-nouki mAssrum agaric, which it resembles.
seta enoki shiitake mushroom
Long-stemmed, soft-fleshed sií,tak mAssrum
resistant mushroom very popu- hongo shii,taekae
lar in Asia; it is eaten raw, in sal- The equivalent of the cultivated
ads, or cooked, in soups and mushroom in Japan, where it is
Oriental dishes. widely grown for use in Oriental
dishes and sauces and for its
therapeutic value.
truffle wood ear
trafol wuedt iear
trufa oreja de madera
Underground mushroom hard Its tasteless gelatinous flesh is
to find and perceived as a lux- popular in Asia; it is usually
ury food; it is usually associated eaten in soups or with vegeta-
with game and poultry. bles.

Seaweed sˈiːwid

spirulina used mainly as a dietary


espillilina supplement.
espirulina
Microscopic freshwater
alga, rich in nutrients (pro-
tein, iron, magnesium); it is
Irish moss Purplish alga that turns
airis mash black when dried; usually
musgo irlandes sold in thin dried sheets, it is
Plentiful in the North Atlan- used mainly to make sushi.
tic, it can only be eaten dulse
cooked; also produces car- dlous
rageen, a substance used to dulse
thicken certain dishes. Iron-rich, it has long been
kombu eaten by people living
kómbu along Europe’s coasts; it en-
kombu Eaten since ancient hances soups and salads
times, it is sold in large with its soft texture and
blackish strips; it is used pri- strong flavor.
marily as an ingredient in agar-agar
broth or to make a kind of egar egar
tea. agar-agar Translucent strips
arame derived from red algae,
aereame which is melted to produce
arame Milder and less a jelly that can replace gel-
crunchy than hijiki, it is used atin in numerous recipes.
mainly in salads and soups sea lettuce
or served fried as a side sii létleas
vegetable. lechuga de mar
wakame Resembles lettuce leaves in
wakame taste and appearance; its
wakame Popular with the soft leaves are eaten raw in
Japanese, it is rich in cal- salads or cooked in soups.
cium and has a delicate tex- hijiki
ture and flavor; among its jiartxíki
many uses, it is a often These dried twigs expand
served with legume dishes. when soaked, resembling
nori black, somewhat crunchy
nourri noodles; they are often
nori served as a vegetable.

spices spˈaɪsɪz
especias

Small berries picked while still


allspice / Jamaican spice
green and usually dried or pre-
ˈɔːlspaɪːs
served in brine or vinegar; this
pimienta de Jamaica
pepper is mild but very fragrant.
it is used to flavor savory or
sweet dishes and certain li- white pepper
queurs. waɪt ˈpɛpər
green pepper pimienta blanca
grin ˈpɛpər Small berries picked when very
pimienta verde ripe, then dried and skinned; this
pepper is less pungent than
black pepper.
pink pepper with candy, sweet dishes and hot
pɪŋk ˈpɛpər drinks.
Pimienta Rosa
These dried berries, with a deli-
cate fragrant and mildly pungent
flavor, do not grow on the pep-
per tree but on another plant; it
is used like pepper.
black pepper
curry
blæk ˈpɛpər
kˈʌri
pimienta negra
A staple of Indian cooking, the
The most pungent and aromatic
pungency of this blend of spices
of the peppers, it comes from
varies, depending on how much
small berries that are pickedwhile
pepper or chile is used.
still green, then dried.
saffron
Clove
ˈsæfrən
klouv
azafrán
Clavo
The most expensive spice, actu-
The dried floral bud of the clove
ally derived from the handpicked
tree. Whole, it is often used with
and dried stigmata of the crocus
ham or simmered onion dishes;
flower; it is an essential ingredi-
when ground, it flavors items
ent in paella and bouillabaisse.
such as gingerbread.
cumin
white mustard
ˈkjumən
waɪt ˈmʌstərd
comino
mostaza blanca
Extensively used in traditional
Its seeds are larger and less pun-
Arab, Indian and Mexican dishes,
gent than the black mustard’s
it has a strong smell and a warm,
and are used especially to make
slightly bitter flavor.
American mustard.
Cardamom
black mustard
kˈɑːdəməm
blæk ˈmʌstərd
cardamomo
mostaza negra
The pod is green, brown or
The flavorful pungent seeds have
white, depending on whether it
a high concentration of essential
was sun- or oven-dried, or
oil; they are used whole, ground
bleached; its delicate peppery
or as a flavoring agent.
flavor characterizes Indian curry.
juniper berry
caraway
ˈʤunəpər ˈbɛri
ˈkærəˌweɪ
baya de enebro
alcaravea
Fruit of the juniper tree with a
Its sharp bitter flavor enhances
resinous smell and slightly bitter
the flavor of stewed dishes; it is
flavor; it is the basis for gin and
used primarily in Eastern Europe,
also flavors marinades, sauer-
India and Arab countries.
kraut, meat and pâtés.
nutmeg
cinnamon
ˈnʌtˌmɛg
ˈsɪnəmən
nuez moscada
canela
Its flavor complements milk
Dried bark of the cinnamon tree,
products but quickly decreases
sold in sticks, ground or as an es-
once the nut is ground; its red
sential oil; it is often associated
membrane, known as mace, is 11. Black Pepper corns
also used as a spice. 12. Ginger powder
13. Mace/javitri
14. Shahi jeera

fenugreek Asafoetida
fˈenʌgrik ˈæsæfˈetaɪːd
Fenogreco asa fétida
Once roasted, the seeds have a The dried gum derived from two
bittersweet aftertaste; they are species of giant fennel, its un-
used in Indian cooking or, when pleasant smell dissipates with
sprouted, added to salads. cooking; it adds flavor to vegeta-
Turmeric bles, fish and Indian sauces.
tˈɜːmərɪk ajowan
cúrcuma ədʒˈaʊːən
Similar to ginger, it is cooked and Highly fragrant, it tastes like
ground into powder; among thyme; among other uses, it is
other uses, it is added to Indian added to starchy foods, legumes
curries and chutneys and pro- and Indian wafers.
vides the color for American paprika
mustard. pæˈprikə
cayenne chile pimenton
kɛɪːˈen ˈʧɪli Extensively used in Hungarian
cayena chile cooking, this somewhat hot
Dried red chile powder used spe- powder combines dried sweet
cifically to make Tabasco® red pepper and red chiles; it is
sauce; it is so hot that one pinch used to flavor and color numer-
is enough to season an entire ous foods, such as eggs and po-
dish. tatoes.
crushed chiles
krˈʌʃt tʃˈɪlz jalapeño chile
chiles triturados jalapíño ˈʧɪli
Dried crushed chiles that con- chile jalapeño
tribute flavor and spiciness to a Relatively mild chile, native to
variety of recipes; they are com- Mexico and sold fresh, dried or
monly used in pasta dishes. marinated; it turns red when ripe.
garam masala dried chiles
gˈærɑːm məsˈɑːlə draɪdtʃˈɪlz
mezcla de especias chiles secos
Indian spice blend of which there The smaller dried chiles are gen-
are countless varieties, some erally stronger than the large
numbering up to 12 ingredients; ones, which can be dry-roasted
it is used to season pilafs and before use to bring out their fla-
meat dishes. vor.
1. Bar leaf bird’s eye chile
2. Black Cardamom´ bˈɜːdɑːʃ aɪˈʧɪli
3. Cinnamon stick ojo de pájaro chile
4. Clove
Small, intensely hot chile; remov-
5. coriander seeds
ing the seeds and interior mem-
6. cumin seed
7. Fennel seed branes alleviates the fiery taste.
8. green cardamom
9. ground cinnamon
10. Ground nutmeg
chili powder Marinade spices
tʃhˈiːli ˈpaʊdər mærɪnˈeɪːd spˈaɪsɪz
chile en polvo adobo especias
Spice blend composed mainly of A mixture of spices added to fruit
dried ground chiles, whose and vegetable preserves, chut-
strength varies depending on the ney and vinegar; its composition
chiles used; it is widely used to varies.
flavor and color rice and pasta. 1. Olive oil
Sumac 2. Lemon
ʃˈuːmæk 3. sweet paprika
4. oregano
Zumaque
5. ground cummin
Dried berries, sometimes
6. White pepper/ black pepper
ground, with a slightly acidic, 7. ground onion
lemony taste; it is very popular in 8. cayenne ground
the Middle East, especially in sal- 9. garlic powder
ads and fish dishes. 10. chile
ras el hanout cajun spice seasoning kˈeɪːdʒən
rˈas ɛlˈ jenút spaɪsˊsi:znɪŋ
Very fragrant Maghrebian spice condimento cajun de especias
blend with dried flowers among Its spiciness enhances the flavor
its up to 50 ingredients; it is used of ragouts and Cajun dishes; it is
to flavor game, couscous, rice also sprinkled on meat and fish
and stews called tajines. before they are barbecued or
1. Bar leaf roasted.
2. Dried roses five spice powder
3. Cinnamon shards faɪv spaɪsˈpaʊdər
4. Dried lavender
cinco especias en polvo
5. Saffron
A blend of five ground spices
6. Whiter pepper corns
7. Black peppercorns used in Chinese cooking; it in-
8. Cumin seeds cludes star anise, cloves, fennel
9. Fenugreek seeds, cinnamon and pepper.
10. Cardamom podsç poppy sedes
11. Anise seeds coriander seeds ˈpɑpi sidz
12. Galangal semillas de amapola
13. Mace Their nutty flavor, which intensi-
14. Allspice
fies with cooking, works espe-
15. Paprika
cially well in bread, cakes and
16. Turmeric
17. Ginger pastries; it also yields a cooking
18. Orris oil.
19. Nutmeg ginger
20. Clove ˈʤɪnʤər
21. Coriander jengibre
22. Cilantro… A staple of Asian cooking and a
ground pepper classic garnish for sushi; it is also
graʊndˈpɛpər used ground, especially in
Pimienta molida breads and cookies.
Although one of the most widely
used cooking spices, it loses its Mediterranean Oregano
flavor faster than peppercorns, ˌmɛdətəˈreɪniən ˌɔˈrɛgəˌnoʊ
from which it is derived. Mediterranean Oregano is the
common name for wild marjo-
ram. Whether gathered from the
wild or cultivated, it is one of the gano is not related to Mediter-
most pungent of herbs often raenen oregano. Each herb has
preferred in its dried state. It its own distinct flavor. Do not use
goes particularly well with garlic, them interchangeably.
onions, tomatoes, fish, chicken,
and meat. It is an indispensable Use INDIA TREE Mexican Ore-
ingredient in both pizza and spa- gano to season chile powder,
ghetti sauce. To release the fla- bean dishes, salsa, Mexican in-
vor from the leaves, crumble spired sauces and rubs, sautéed
them with your fingers before zucchini, eggplant, peppers, and
adding them to your dish. tomatoes.
Sprinkle INDIA TREE Mediterra- Dalmatian Sage
nean Oregano over your pizza; dælmˈeɪːʃən seɪʤ
Add it to your pasta sauce; blend salvia dálmata
it with olive oil, lemon juice, and Italians use sage in meat dishes
sea salt to brush over a salmon and in sauces for pasta. In Eng-
prior to baking; add it to crushed land and North America, it is a
garlic, mix it with olive oil, and well-known ingredient in bread
drizzle it over white beans and stuffings for pork, poultry, and
tomatoes; sprinkle it over lemon- veal. Sage dries well and is best
marinated chicken mid-way stored whole and ground or
through baking; Toss it with egg- crushed as needed.
plant, potatoes, or peppers prior
to roasting. Sage is grown commercially in
Mexican Oregano Turkey, Albania, and Dalmatia
ˌ ˈmɛksəkən ɔˈrɛgəˌnoʊ along the Croatian coast. The
Pungent, peppery INDIA TREE term 'Dalmatian' has come to
Mexican Oregano will lend au- mean the best grade of commer-
thenticity to your Mexican and cially grown sage, rather than the
Tex-Mex dishes. Mexican ore- region of its origin.

Condiments

mustard
American Mustard hoisin sauce
əˈmɛrəkən ˈmʌstərd hˈɔɪːzn̩ sɔs
Mostaza americana salsa hoisin
Very mild, the traditional Thick spicy sauce made from
North American accompani- soybeans and dried chiles; it
ment to hot dogs and ham- enhances braised foods, is
burgers; its bright yellow color served with Peking duck and
comes from turmeric. is used as a marinade.

Dijon mustard powdered mustard


dˈiːʒɒŋ ˈmʌstərd pˈaʊːdəd ˈmʌstərd
Mostaza de dijon (francesa) mostaza en polvo
This strong mustard comes Can be incorporated into
from Dijon, France; it is served shortening, used as a season-
with meat and is used in mak- ing or mixed with water to
ing sauces, salad dressings make a paste that
and various kinds of mayon-
naise. soy sauce sˈɔɪː sɔs
salsa de soja
English mustard A key condiment in Asian
ˈɪŋglɪʃ ˈmʌstərd cooking, this extremely salty
Mostaza inglesa sauce is made from soybeans
Very strong mustard, sold ei- and is used as a flavoring in-
ther prepared or powdered, gredient, dip or marinade.
traditionally served with roast
beef and ham. wholegrain mustard
hoʊlgreɪn ˈmʌstərd
German mustard mostaza en grano entero
ˈʤɜrmən ˈmʌstərd Native to Meaux, France, this
Mostaza alemana mild spicy mustard is made
Medium strong and slightly from partly crushed seeds,
sweet mustard that goes well giving it a grainy texture.
with sausages and deli meats.
Salt
coarse salt kˈɔːs sɔlt the salting technique. You can
sal gruesa add a different flavor when
This somewhat refined ver- seasoning a food. The great
sion is sometimes used in chefs prefer it because of its
cooking or to sweat vegeta- absence of added com-
bles and preserve foods. pounds.
Alea-(Red Hawaiian-Style Sea
table salt Salt
ˈteɪbəl sɔlt ˈæɪəː rɛd həˈwaɪən staɪl si
sal de mesa sɔlt
A standard table condiment Sal marina roja de estilo ha-
and also commonly used in waiano
cooking, it is always refined. brick color, Alaea is com-
pletely natural: the evapo-
sea salt rated pure sea salt is enriched
si sɔlt with purified red alae clay
sal marina from the Hawaiian island of
Unlike rock salt, which is Kauai, which helps to naturally
whiter and comes from the seal the moisture of the meats
subsoil, this usually grayish when toasted and improves
salt is derived from seawater the flavors of any plate. It pays
through evaporation. homage to the origin of this
dazzling salt by adding it to
Pink Himalayan Salt traditional Hawaiian dishes
pɪŋk hɪməlˈeɪːən sɔlt such as kalua pig, salmon lomi
is a course-grind, pure, hand- and poke. Awarded by the
mined salt found deep inside chefs for its unique color and
the pristine Himalayan Moun- earthy flavor, Alaea is perfect
tains. The high mineral con- for pickles, massage with
tent of Himalayan salt crystals spices and seasoning of
contributes to their color, grilled seafood and vegeta-
ranging from deep reds to bles.
beautiful pinks. Himalayan
pink salt can be used either Fumée de salt:
during cooking or as a finish- all-natural Fumée de Sel®
ing salt. Works well in a Chardonnay Oak Smoked Sea
grinder bottle or can be Salt is the exquisite result of
crushed to finer consistency cold smoking premium
with a mortar and pestle. It is French Fleur de Sel over aged
delicious when used with oak Chardonnay wine barrels.
chicken, red meat, fish, brines The slow smoking process
and sauces. Our bulk Himala- and crisp, pleasant minerality
yan pink salt is kosher certified of the chardonnay smoke
and non-irradiated melds perfectly with the
. moist, delicate Fleur de Sel
Kosher salt: crystals and produces a
kouʃə sɔlt smoky, slightly tart, savory
sal de judios salt. Ideal in French cuisine,
it is obtained from the evapo- Fumée de Sel is a wonderful
ration of salt water or salt addition to herb blends for
mines. The Jews use this salt in
fresh grilled seafood and veg- soft pink color and the lightest
etables, to soups, stews and crunch, Murray River gently
sauces—even to salted cara- highlights the taste of any
mel sauces for ice creams and dish. Season the asparagus
desserts. One of the easiest steamed before serving or as
and most mouthwatering a dressing in a gourmet bath
ways to add a taste of luxury served with fresh crudite, or
to your recipes, a pinch of Fu- try it sprinkled over home-
mée de Sel here and there will made white chocolates or car-
have you wanting to add it to amel candies.
any and every dish. Fortu-
nately, you can buy this in- saffron Sea Salt Chile
credible gourmet salt in bulk ˈsæfrən si sɔlt
for that very reason. Sal del mar de azafrán
Delicacy, beauty and refine-
Maldón salt: mˈɒldn̩ sɔlt ment are hidden behind this
Estilo de sal pyramid-shaped Cypriot salt.
Maldon Sea Salt is among the Associated with the pro-
best in the world. When these nounced and adulterated
beautiful, pyramid shaped sea taste of saffron, it perches on
salt flakes are smoked with its crayfish to the pan, its mus-
oak, they get a gentle, sweet, sels with cream and its aspar-
smoky flavor. It is a wonderful agus as a final touch.
finishing salt.
Freur de Sel Gurrande sea salt
Murray river Austalia salt: flˈʊəːr di sˈel gərˈænd si sɔlt
ˈmɜri ˈrɪvər ɔˈstreɪljən sɔlt flor de sal marina
fine scale, fine and fine salt from French Brittany, gray in
like paper, harvested in the color and medium size. Black
Murray Darling basin in Aus- Salt: slightly refined salt pro-
tralia. With a mild salinity, a duced in India.

Other types sauces


plum sauce plʌm sɔs ketchup ˈkɛʧəp
salsa de ciruela Medium spicy, traditionally Eng-
Sweet-and-sour Chinese sauce lish tomato purée made from nu-
primarily served with deep-fried merous different recipes.
or roasted dishes, such as pork
and roast duck. sambal oelek sˈæmbl lˈek
salsa picante de indonesia
wasabi wəsˈæbɪ Very spicy Indonesian sauce
Its very pungent taste enhances made from chiles; it is used as a
meat and fish dishes, such as Jap- flavoring ingredient, condiment
anese sushi and sashimi. or hors d’oeuvre sauce.

mango chutney ˈmæŋgoʊ ˈʧʌtni harissa hˈerɪsə


chutney de mango This chile-based purée is very
Thick sweet-and-sour relish, orig- popular in the Middle East and
inating in India and made with North Africa; it is used as is or
mangoes, sugar and vinegar; it mixed with broth and is a key in-
can be served with a variety of gredient in couscous.
dishes.
vanilla extract vəˈnɪləˈɛkˌstrækt peppers and is so pungent that a
extracto de vainilla few drops are enough to season
Aromatic substance extensively a whole dish.
used in baking; it is often made of
artificial ingredients that are less
tasty than real vanilla, which is tahini tɑːhˈiːni
more expensive. Thick creamy nutty-tasting paste,
tamarind paste tˈæmərɪnd peɪst made of ground sesame seeds; it
pasta de tamarindo is added to sauces and served
Made from the fruit of the tama- with brochettes, bread, fruit and
rind tree, this slightly acidic paste vegetables.
is used as a foodstuff and as a
condiment in Asian cooking. hummus hˈʌms
Lebanese condiment made from
Worcestershire sauce wˈʊstəʃə puréed chickpeas and sesame oil,
sɔs commonly served as an hors
Salsa Worcestershire d’oeuvre or with crudités.
British sauce whose exact recipe tomato coulis təˈmeɪˌtoʊ kˈuːlɪʃ
is kept secret by the manufac- pure de tomate
turer; its robust flavor goes well in Tomato purée of medium thick-
cocktails, sauces, soups and ness that is served either hot or
many other dishes. cold, as a sauce.
tomato paste təˈmeɪˌtoʊ peɪst
pasta de tomate
Tabasco® sauce təbˈæskəʊː sɔs
Tomato coulis reduced until it
Salsa Tabasco®
turns into a paste; it is used to
Native to Louisiana, this sauce is
make ragouts and sauces.
made from crushed red chile

vinegar

apple cider vinegar balsamic vinegar


æpl saɪdər vɪnəgər bˈɔːlsæmɪk
Vinagre de sidra de manzana Vinagre balsámico
Cider-based product whose strong Well-known condiment made from
taste makes it unsuitable for salads; sweet white grapes and aged in
it is used primarily for deglazing or wooden casks; its low acidity makes
as an ingredient in fish and seafood it ideal for use in salads or in hot
dishes. foods.
Aromatic vinegars ærəʊˈmætɪk Beer Vinegar: biir vineagear
vɪnəgər] Vinagre aromatico. Vinagre de cerveza
Usually a white wine vinegar is used Obtained from ripe fruits of the best
(although all the vinegars can be fla- crops. Pressed meticulously, fer-
vored) to which other ingredients are mented with experience and care-
added to flavor them and use them fully matured. This vinegar brings a
in different recipes. For example chilli fruity touch and is a powerful flavor
and garlic, basil, truffle, rosemary, etc experience with its delicate acidity.
... The variety may be your imagina- This vinegar is recommended in
tion but that if at least the flavors that hearty salads and succulent dishes
you put that take well do not put cin- for its malt note. It also combines
namon garlic. well in lunches or lunches with meats
and sausages. in escarole or dande-
lion salads is exquisite.
Champagne vinegar sampéin vinea- Red wine vinegar red wain vineager
gear Vinagre de Champán Vinagre de vino tinto
It is ideal for marinating and season- White wine vinegar is less fragrant
ing cold salads and vegetables. It is than the red; the former goes well
the favorite to prepare vinaigrettes with fish and seafood while the latter
and marinades. Another optimal use: brings out the flavor of blander
it improves the flavor of the sauces, foods.
and is especially nice to accompany
fish and seafood. rice vinegar raɪs vineagér,
vinagre de arroz
Honey vinegar: Joni vineagear It is made from fermented rice wine
Vinagre de miel. and is very popular in Asian cooking;
is the oldest used by man, more than the Japanese version is sweet while
5000 years ago. Honey Vinegar has the Chinese one is spicier. Obviously
always been a very appreciated and as its name suggests, it is made
product, especially in ancient Egypt, with rice, it has a much sweeter and
for its extraordinary characteristics. softer taste than other vinegars and
It is excellent for dressing salads and we can use it in almost all Japanese
marinating meat and fish but also fa- recipes and particularly to dress su-
cilitates digestion because its bacte- shi rice, prepare sauces for sashimis,
rial flora is similar to that of the hu- nigiris, soft fish, etc ...
man intestine and its abundance in
mineral salts and trace elements Sherry vinegar: searri vineagear
malt vinegar moult vineager Vinagre de jerez.
vinagre de malta It's our vinegar, with designation of
Made from sprouted barley juice, it is origin, made in oak barrels where
much too strong for salad dressings; fermented sherry wine, Pedro Xime-
it is used instead to make mixed nez and Muscat grapes are used and
-- pickles and chutneys. for its softness and aroma I use it a
Modena Balsamic Vinegar; lot to dress salmorejos and gazpa-
Vinagre basamico de Modena is ob- chos
tained from the concentrate of .
sweetened grapes, it is more dense Tarragon vinegar
and darker than the rest of vinegars Vinagre de Estragón
and like our sherry vinegar, it has a This vinegar would fall within the cat-
protected designation of origin. egory of aromatic vinegars but for its
I've seen it in all kinds of dishes, particular use and for being the one
meaningless, in reduction, in pow- used in one of the most famous
der, crunchy, they have made real sauces (the Béarnaise sauce) I
barbarities in his name but not, as wanted to give it its place in this
everything has its meaning and this ranking. Ideal for dishes with mush-
was not going to be less. Its aroma is rooms, chicken or mussels.
perfect for salads with a base of fruits
and nuts, for stewed game meats or Whiter wine vinegar
for blue fish. Vinagre de vino Blanco to dress sal-
ads its most characteristic use is for
Raspberries vinegar: ræzˌbɛri vinea- sauces, so we could use it to make a
gear. Vinagre de frambuesa. hollandaise sauce, a mayonnaise or
It is obtained from raspberry juice or deglaze the bottom a tray of roasted
its pulp, it is incredibly aromatic, chicken as a basis for a future sauce.
smells of raspberries a lot and is ideal
for game meats, to make robert
sauce, for pates and especially to
make veal liver.
herbs ɜrbz
thyme taɪm Tomillo
Used with parsley and sweet bay
to make bouquets garnis; because
it withstands lengthy cooking, it is
anise ˈænəs anis
a popular choice for flavoring
Extensively used in making candy
soups and stews.
(licorice) and liqueurs (pastis), its
sage seɪʤ
edible leaves and seeds can flavor
salvia
savory as well as sweet dishes.
Its pungent flavor complements a
mint mɪnt Menta
variety of dishes; it is often used
Gives a refreshing taste to numer-
with pork, duck and goose, as well
ous sweet and savory dishes, such
as in Italian veal dishes.
as lamb; its aromatic essential oil is
basil bæzəl Albahaca
used to flavor candy, liqueurs and
A popular choice for seasoning to-
many other types of food.
mato and pasta dishes, it is also
one of the main ingredients in pis- in some liqueurs, such as Char-
tou and Italian pesto. treuse and Benedictine.

tarragon tˈærəgən estragon savory seivoeri sabroso


Has a slightly bitter, peppery anise Reminiscent of thyme, its flavor
flavor that complements bland enhances legumes, meat and
foods; it is often used with chicken stuffing; it is also used to flavor
and is always used in béarnaise vinegar and goat’s milk cheeses.
sauce. lovage loveídch apio de monte
oregano ɔˈrɛgáˌnoʊ oregano Resembles celery but with a
Wild, slightly more flavorful variety stronger flavor; it is particularly
of marjoram; extensively used in tasty with potatoes and also goes
Mediterranean cooking, it goes well with ragouts, sauces and sal-
especially well with tomato dishes. ads.
sweet bay swit beɪ (dulce Bahia) coriander corriándear cilantro
laurel Its leaves are used like parsley and
The dried leaves must be used it has edible musk- and lemon-
sparingly; it is an ingredient in scented seeds; the roots can be
bouquets garnis and is used to fla- substituted for garlic.
vor soups and stews. rosemary rouz,meri Romero
dill dɪl Eneldo Its fairly pungent, aromatic flavor
Used primarily for its leaves and is very popular in southern France
seeds, it imparts flavor to vinegar and in Italy, where it is used espe-
and pickles as well as to salmon cially in sauces and marinades,
and herring. and with roast meat.
lemon balm lemeon bam chervil tcheveil perifollo
bálsamo de limón Has a subtle delicate taste and is
Its lemon-scented leaves are used used like parsley; it is often in-
extensively in Asian cooking; it cluded with tarragon, parsley and
goes well with bitter foods. chives in a traditional blend known
borage borreídch borraja as fines herbes.
Delicious in yogurt, cream cheese parsley pársli Perejil
or salad dressing; the young The smooth flat-leafed parsley is
leaves can be used in salads. UK less bitter and more fragrant than
hyssop hai,sop hisopo curly-leafed parsley; it is used to
The highly aromatic leaves are flavor numerous recipes, such as
mostly used in salads, soups, ra- tabbouleh.
gouts and fruit platters, as well as
cereal Sɪriəl
foodstuffs such as flour, bread and
semolina.

spelt wheat spˈelt wit


spelt witch trigo de espelta
Wheat variety with small brown triticale txretiekili
grains that, once hulled, can be used A wheat and rye hybrid, it is mostly
like rice. used to make crepes and pasta.
wild rice waielt rais arroz salvaje
Seeds from a North American
aquatic plant; it is richer and higher amaranth ˈæməˌrænθ amaranto
in protein than rice and has a strong These highly nutritious, slightly pep-
nutty flavor. It is sometimes mixed pery grains can be eaten as is after
with other kinds of rice. cooking, sprouted or ground into
rice rais arroz flour.
A universal staple, used as a side quinoa kˈɪnəʊːə
dish, in sweet and savory dishes Grains should be thoroughly rinsed
such as risotto and paella, and for its before cooking; it is used in South
byproducts (noodles, sake). America to make an alcoholic drink
oats ouscht avena called chicha.
Often eaten as porridge, it is also an corn kɔrn maiz
ingredient in date squares, fruit crisp Native to America, it is eaten as a
toppings, muffins, cookies and pan- vegetable, made into popcorn or
cakes. ground into flour; it also yields a
rye rai Centeno starch, a syrup and a cooking oil.
Yields a flour that can be combined barley ˈbɑrli cebada
with wheat flour to make bread; it is Barley can be either hulled or
also used in brewing (beer) and dis- pearled to remove its outer husk; it
tilling (whisky). is often added to soups and ragouts
wheat witchs trigo and is also made into malt for brew-
Cereal cultivated for its grain, of ing beer.
great significance in human food
production; it is used to produce
buckwheat ˈbʌˌkwit alforfon millet ˈmɪlət mijo
Eaten in soups and as porridge, it is With its strong flavor, it is mostly
also ground into a flour traditionally used for making pancakes and por-
used to make crepes and pancakes. ridge; when sprouted and ground,
millet is an ingredient in breads and
muffins.

Chocolate ˈtʃɑːklət

milk choco- white choco-


dark choco- late late
late mɪlkˈtʃɑːklət waɪt ˈtʃɑːklət
dɑrk ˈtʃɑːklət chocolate con chocolate
chocolate ne- leche blanco
gro Made with Sweet and
Includes sem- chocolate liq- creamy, it is
isweet and uor and co- made from
bitter choco- coa butter cocoa butter,
late, which mixed with sugar and
contain from powdered condensed or
35% to 70% milk; it cannot powdered
chocolate liq- be used in milk.
uor; it is often cooking be-
used in cook- cause the
ing and is milk solids it Cocoa
also eaten contains burn ˈkoʊkoʊ
plain. when heated. cacao
The key in-
gredient in
chocolate;
grinding the
beans of the
cacao tree
produces
chocolate liq-
uor, which
yields cocoa
butter and
cocoa pow-
der.
Sugar ˈʃʊgər
corn syrup
kɔrn ˈsɜrəp
jarabe de maíz
brown sugar Thick sweet syrup
braʊn ˈʃʊgər used extensively in
azúcar morena making candy and
Fine, only slightly pastry.
refined sugar crys- molasses
tals that still contain məˈlæsəz
molasses; it has a melaza
stronger taste than Thick liquid residue
white sugar. from the process of
rock candy converting sugar-
rɑk ˈkændi cane into sugar; it is
caramelo used to make rum,
White or brown candy, soft cookies
sugar in very large and pies.
crystal form; it is granulated sugar
used especially to grˈænjʊlɛɪːtɪdˈʃʊgər
sweeten fruits in azúcar granulada
brandy. The most commonly
maple syrup used sugar in cook-
ˈmeɪpəl ˈsɜrəp ing and baking; it is
sirope de arce white, fully refined
Produced by reduc- and composed of
ing sugar maple sap; small crystals.
it is used to make powdered sugar
various desserts and pˈaʊːdəd ˈʃʊgər
to accompany pan- azúcar en polvo/
cakes, poach eggs glass
and glaze ham. White sugar in pow-
Honey dered form, contain-
ˈhʌni ing about 3% corn or
miel wheat starch, added
Substance made by to prevent caking; it
bees from flower is used mainly for ic-
nectar; its color and ing and decorating.
flavor vary depend-
ing on the nectar’s
origin.

fats and oils fˈæts ænd ɔɪlz grasas y aceites


sesame oil peanut oil
ˈsɛsəmi ɔɪl ˈpiːnʌt ɔɪl
aceite de Sesamo . aceite de cacahuete
Very popular in Asian cooking Heat-resistant, mild-tasting oil
and characterized by its rich equally well suited to frying
delicate toasted-nut flavor; it is and to dressing salads.
not well suited to high tem- sunflower-seed oil
peratures. ˈsʌnˌflaʊər sid ɔɪl
corn oil aceite de girasol
kɔrn ɔɪl This delicately flavored oil is
aceite de maíz the main ingredient in marga-
Has relatively little flavor or rine and dressings; it is also
odor; one of the most ubiqui- used for frying sweet foods.
tous oils, used for cooking, fry- olive oil
ing and seasoning foods. ˈɑləv ɔɪl
aceite de oliva
This extract derived from olive
pulp is essential to Mediterra-
nean cooking, both for pre-
paring and seasoning recipes.

lard Substance produced by rendering


lˈɑːd pork fat; it is used for the lengthy
manteca de cerdo cooking of certain ragouts, and for
Pork fat; fatback is rendered into frying and for making pastry.
shortening whereas side pork (fat margarine
streaked with lean) provides lardons ˈmɑrʤərən
and bacon. margarina
Fatty acid used as a substitute for
shortening butter; those made with vegetable oil
ʃˈɔːtn̩ɪŋ contain no cholesterol
acortamiento

Variety meat carne de variedad

Marrow mˈærəʊ Sweetbreads swˈiːtbrɛdz


médula mollejas
Soft fatty tissue found in the Designates the tender, deli-
centre of bones; it is served cately flavored thymus
mainly with roast beef and gland of calves, lambs and
cardons and can also be kids; veal sweetbreads are
used to add flavor to soups. especially prized.
Liver ˈlɪvər Tongue tʌŋ
Higado Lengua
People eat the liver of Covered with a thick skin
slaughter animals, poultry, that lifts off easily once
game and some fish (cod); it cooked; calf tongue is the
has a high iron content. most tender.
Heart hɑrt
Corazon Kidney ˈkɪdni
Cooked in ragouts and cas- Rinón
seroles, it can also be sau- Young slaughter animals
téed, roasted, braised or such as calves tend to have
simmered; veal, lamb and more tender kidneys; there
chicken heart are the most is an unpleasant aftertaste
popular. if they are not prepared
Tripe trˈaɪp carefully.
callos Brains brˈeɪːnz
Ruminants’ stomach lining, Sesos
made ready for cooking; Lamb, sheep and veal
the main ingredient in brains are the most prized,
many regional dishes, the served in salads, au gratin,
best known being tripes à in croquettes, stuffings and
la mode de Caen. sauces.

Game

Pigeon ˈpɪʤən served with a moist


Paloma stuffing; as they age,
Eaten since ancient they become dry and
times, pigeon is less tender and so are
broiled, sautéed or usually made into ter-
roasted, or braised rine or pâté.
when the bird is ma-
ture; it is traditionally
served with green
peas.
Pheasant ˈfɛz(ə)nt
Faisán
Young pheasant are
often broiled and
Rabbit ˈræbɪt Quail kweɪl
Conejo Codorniz
Wild rabbit has a more Roasted, braised,
pronounced flavor broiled or cooked in a
than domesticated rab- casserole, this small
bit, which tastes like bird is a prized deli-
chicken; it is often pre- cacy; it is delicious
pared with a mustard cooked with grapes.
sauce. Guinea fowl ˈgɪni
fˈaʊːl
Gallina de guinea
The same size as a
Hare hɛr
small chicken, it is
Liebre
more flavorful when
The dark meat has a
young and weighs less
stronger flavor than
than 1 kg; its flesh is
rabbit meat. Young
slightly gamy.
hares can be roasted
or sautéed; older ones
are marinated, then
jugged or made into
terrine or pâté.

Poultry ˈPóultri aves de corral

Duck with chestnuts is a classic


dʌk European dish.
pato Turkey
The magret, or breast ˈtɜrki
meat, can be roasted, fried Pavo
or smoked; they are force- Prepared like chicken alt-
fed to produce foie gras. hough its meat is drier; in
Goose North America, turkey with
gus stuffing is the traditional
ganso Thanksgiving and Christ-
Often force-fed to produce mas meal.
foie gras, it is delicious
stuffed or served with a
fruit sauce; goose stuffed
Capon Chicken
kˈeɪːpən ˈʧɪkən
Young rooster, castrated pollo
and fattened for slaughter; The offspring of a hen,
it grows to twice the size of from 4 to 12 months old; it
a chicken yet has tender is cheap, tasty and can be
juicy meat. prepared in numerous
ways, thus it is the most
popular type of poultry.

Eggs ɛg huevos

Hen egg Goose egg


hɛn ɛg gus ɛg
huevo de gallina huevo de ganso
By far the most commonly These relatively large eggs
eaten, it is cooked as is or weigh between 250 and
added to recipes; used 300 g; they are rarely
alone, the word found for sale.
"e&egg"e& refers to a
hen’s egg.
Duck egg
Pheasant egg
dʌk ɛg
ˈfɛz(ə)nt ɛg
Huevo de pato
huevo de faisán
Prized in Asia for its taste,
Rounder and smaller than
stronger than a chicken
a chicken egg, it is not
egg’s; it must be boiled for
readily available; it is
at least 15 minutes to de-
mostly eaten hard-boiled,
stroy harmful bacteria.
in salads or aspics.
Ostrich egg Quail egg
ˈɔstrɪʧ ɛg kweɪl ɛg
huevo de avestruz huevo de codorniz
The largest of all eggs, it Very popular in China and
can weigh up to 2 kg; one Japan, it is usually eaten
ostrich egg makes an hard-boiled, often as an
omelette large enough to appetizer; it also has deco-
feed 10 people. rative uses.

Delicatessen ˌdɛlɪkəˈtɛsnCharcuteria

kielbasa sausage served with melon or


kˈiːɛlbɛɪːsə ˈsɔsəʤ fresh figs
salchicha kielbasa .
Native to Poland, it is Foie gras
made with coarsely fˈɔɪː græs
ground pork and beef, Goose or duck liver,
seasoned with garlic abnormally enlarged
and spices. by force-feeding; con-
Mortadella sidered a gourmet
mərtˈædələ item, it is sold raw or
Fat Italian sausage ready to eat.
made with meat and
fat and flavored with Rillettes
peppercorns and pis- rˈɪlɪts
tachios. Often made with pork
or goose meat and
Prosciutto cooked in fat until the
prˈesɪtəʊː meat disintegrates;
jamón they are always served
Raw dried ham native cold.
to the Parma region of
Italy; it is mostly eaten
thinly sliced and
Chorizo Merguez sausage
khərˈiːzəʊː mgeɛz ˈsɔsəʤ
Semidry Spanish sau- salchicha Merguez
sage seasoned with Small, highly spiced
red chiles, available in sausage made with
several versions that lamb, beef or mutton;
vary in popular in North Af-
spiciness; it is often rica and Spain, it is
added to paella. usually eaten fried or
grilled.
Pepperoni
pˈepərəʊːni
This dry, somewhat Frankfurter
spicy Italian sausage is frˈæŋkfɜːtə
a favorite pizza top- salchicha
ping; diced, it is added Smoked precooked
to certain dishes to sausage that is native
give them more fla- to Germany and made
vor. from a pastelike pork
German salami mixture; among its
ˈʤɜrmən səˈlɑmi many versions is the
Made with finely American hot dog.
ground beef and pork, Chipolata sausage
it is usually served ˌtʃɪpəˈlɑːtə ˈsɔsəʤ
sliced, as an hors salchicha
d’oeuvre, but also on Raw pork, or pork
pizza and canapés and beef, sausage
and in sandwiches. characteristically fla-
Genoa salami vored with cloves; it is
dʒˈenəʊːə səˈlɑmi often grilled or fried.
Dry Italian sausage Toulouse sausage
made with a mixture tulˈuːz ˈsɔsəʤ
of pork, veal and fat; salchicha
the thin slices are of- Raw sausage, native
ten served as an hors to France, made with
d’oeuvre. coarsely ground pork
Blood sausage and pepper; often
blʌd ˈsɔsəʤ added to cassoulet.
The main ingredients
in blood pudding are Andouillette
blood and suet (from Ondá,wiel
pigs or other animals) Cooked sausage
packed into a casing; made from pig or calf
white pudding is intestines; it can be
made from white grilled or fried and
meat and milk. served with mustard.
Canadian bacon Pancetta
kəˈneɪdiən ˈbeɪkən pˈɑːnsɪtə
Tocino canadiense Rolled Italian bacon,
Piece of salted, usually sometimes spiced; it is
smoked, meat from an essential ingredi-
the pork loin; it goes ent in pasta alla car-
well with eggs and in bonara and also fla-
dishes such as quiches vors sauces, soups
and omelets. and meat dishes.
American bacon Cooked ham
əˈmɛrəkən ˈbeɪkən kʊkt hæm
Tocino americano Jamón cocido
Salted and smoked Salt-cured and
side pork, cut into thin cooked pork meat,
slices; in North Amer- usually served thinly
ica, it is traditionally sliced; it is eaten hot
served with eggs, for or cold, especially in
breakfast. sandwiches, and on
croque-monsieurs
and canapés.
Mollusks

Squid used to make


The edible parts chowder, a popu-
are the tentacles, lar New
the body pouch
and the ink; often Great scallop
grilled or fried, the Related to the
lean flesh can oc- scallop, the deli-
casionally be rub- cately flavored
bery. flesh is prized by
Europeans; the
Cuttlefish shells are resistant
The very firm flesh to heat and are
must be pounded often used as
before cooking cooking and serv-
and is delicious ing dishes.
stuffed; the ink, or Scallop
sepia, can also be The main edible
used to color cer- part is the nut (the
tain recipes muscle that opens
. and shuts the
Octopus shells) and some-
The tough flesh times the coral
must be tender- (the orange part);
ized before cook- excellent raw or
ing; it is delicious cooked, it can be
simmered, grilled prepared in nu-
or marinated. merous ways.
Abalone Whelk
The muscle, also Resembles a large
called the periwinkle; the
"e&foot"e&, is de- flesh will toughen
licious raw or if it is cooked too
cooked; it must be long and it is of-
pounded before ten eaten sprin-
cooking. kled with lemon
Soft shell clam juice.
Primarily har- Common periwin-
vested in the At- kle
lantic, this large Its flesh resem-
soft mollusk of the bles the snail’s,
clam family can which it can re-
replace the latter place in most reci-
in recipes. pes; whether
Hard-shell clam eaten hot or cold,
Mollusk with a it is always cooked
very hard shell first.
whose flesh can
be eaten raw or
cooked; they are
Snail completely flat
Snails are often lower shell; the
sold canned, fro- belon variety is
zen or ready- particularly prized.
cooked; served Cupped Pacific
with garlic butter, oyster
they constitute a Juicy and meaty,
classic appetizer. with a well-devel-
Slug oped lower shell;
like all oysters, it is
often eaten raw,
either plain or
Cockle with lemon juice.
Generally desig- Blue mussel
nates the Euro- Fresh mussels are
pean variety, alt- usually poached in
hough others ex- broth or steamed
ist; it has a firmer until they open;
texture and a those that fail to
more pronounced open should be
flavor than oysters discarded.
and mussels. Razor clam
Clam Elongated mollusk
Related to the of the clam family,
hard-shell clam, it with a shell sharp
is as tasty raw enough to cut
(with or without skin, hence its
lemon juice) as it name.
is cooked (in Limpet
soups, or stuffed, It has a single
like the blue mus- shell and is eaten
sel). raw with lemon
Flat oyster juice or vinegar, or
Less common grilled, with but-
than the cupped ter.
oyster, with a

Crustaceans

Lobster To ensure maximum freshness, the lobster should be cooked live, by plunging it into boiling liquid.

spiny lobster Spiny-shelled crustacean whose flesh is slightly less flavorful than the lobster’s; the tail is the only
part that is commonly found for sale, either raw or cooked.

Scampi Rarely sold live, it resembles a small lobster but has more delicate flesh; it is often served with garlic but-
ter.
Crab Sometimes sold live and cooked like the lobster, its lean stringy flesh, its liver and the creamy substance un-
der the shell can all be eaten.

Crayfish Small freshwater crustacean usually prepared like lobster; only the tail is eaten and its pinkish-white flesh
is lean and delicate.

Shrimp Delicious hot or cold; although many prefer them deveined, the intestine (the dark vein running along the
back) is edible.

Cartilaginous fishes
Fish with skeletons made of cartilage rather than bones; their flesh usually contains no bon

Bony fishes

Fish with smooth flat scales and a rigid skeleton; the various species make up the largest group of fish.
Supermarket

A large self-service store that sells food and various everyday household goods; the part accessible to shop-
pers is surrounded by service areas reserved for storage and for preparing and preserving merchandis

Vegetable

 Bulb vegetables
 Tuber vegetables
 Stalk vegetables
 Leaf vegetables
 Inflorescent vegetables
 Fruit vegetables
 Root vegetables

Legumes

The main edible part of these pod-shaped fruits is their seeds, consumed fresh, dried or sprouted; if dried,
they often require soaking before they can be cooked
 Peas
 Dolichos beans
 Lupine
 Alfalfa
 Peanut
 Lentils
 Broad beans
 Beans

Fruits

Usually sweet vegetables, primarilyconsumed at breakfast, as a snack or for dessert, and used extensively in
pastry and candy making.
 Berries
 Stone fruits
 Dry fruits
 Pome fruits
 Citrus fruits
 Melons
 Tropical fruits

Cereal products

Cereals that have been processed in various ways to make ground (flour, semolina), unground (rice) or man-
ufactured products (bread, pasta, noodles).
 Flour and semolina
 Bread
 Pasta
 Asian noodles
 Rice

Coffee and infusions

Aromatic beverages derived from ground beans (coffee) or dried plants (tea, herbal tea) that are combined
with boiling water.
 Coffee tea
 Herbal teas

Dairy products

Foods produced by processing fresh milk; they are used daily in Western countries, where they are known for
their high calcium content.
 Yogurt
 Ghee
 Butter
 Cream
 Milk
 Fresh cheeses
 Goat’s-milk cheeses
 Pressed cheeses
 Blue-veined cheeses
 Soft cheeses

Meat

Flesh of slaughter animals, consumed as food; a distinction is usually made between red meat, such as beef
and lamb, and white meat, such as veal and pork.
 Cuts of beef
 Cuts of veal
 Cuts of lamb
 Cuts of pork

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