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Introduction
Throughout the history, mood disorders seem to occur frequently in creative individuals.
Vincent Van Gogh was a famous artist whose artworks are widely appreciated by people around
the world. Many of his most famous paintings were created during his last 3 years of life when
he moved to Arles, France[1]. Albeit being very productive, Van Gogh suffered an acute mental
breakdown in December 1888, when he and his friend Gauguin had an argument followed by
Van Gogh cutting off his right ear. Van Gogh was taken to a hospital the next day where he was
diagnosed to have “acute mania with generalized delirium”[2]. Even though he recovered and
went home in January 1889, he returned to the hospital after the police closed his house due to a
petition signed by townspeople[3]. Two months later, he moved to stay at an asylum in Saint-
Rémy-de-Provence. During this period, he completed many paintings, including the Starry
Night, which are characterized by swirls and bright colors. He ended his life by shooting himself
Another example is the famous American writer Ernest Hemmingway. Ernest Hemmingway had
contributed greatly to the world of literature[5]. He won the Pulitzer Prize for Fiction in 1953
and the Nobel Prize in Literature in 1954. An example of his work is The Old Man and the Sea.
Given the family history, he had genetic predisposition for mood disorders and
hemochromatosis[5]. He died by suicide in 1961 by shooting himself in the head[5]. From his
biographies, he was diagnosed to have bipolar disorder[5]. During his manic episode in 1924, he
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wrote 7 short stories[6]. He then had another manic episode in 1934, and produced several
stories and articles[6]. However, he also had depressive episodes that interrupted his creativity.
From 1942 to 1945, Hemmingway described himself as “out of business as a writer”[7], and
could not bring himself to finish a trilogy he started after the World War II [7].
Sir Isaac Newton, one of the most influential scientists of all time, was an English
mathematician, astronomer, and physicist. He discovered the binomial theorem and developed
calculus[5, 8]. In addition to that, he also developed Newton’s theory of color, which states that
colors are a result of objects interacting with colored light[9]. And of course, the very famous
apple incident triggered Newton’s interest in his studies in gravitation[10]. From the delusional
Ludwig Boltzmann is another famous scientist who contributed a lot of work towards the atomic
theory, statistical thermodynamics and mechanics, as well as the kinetic theory and the flow of
energy under transformation[12]. He is famous for the Boltzmann’s equation and the Stefan-
Boltzmann law. He had suffered from bipolar disorder throughout his life, and was hospitalized
several times for his depression. The causes of his depression ranged from the death of his
mother, being the president of the University of Graz, the death of his coauthor, to the frustration
to prove his theories, which were rejected by his contemporaries and only vindicated after his
In the modern world, we have the famous singer Demi Lovato as an example. Lovato is an
American singer, songwriter and actress. She went into rehab when she was 18 because of
depression, eating disorder, and other issues[14]. She was diagnosed with bipolar disorder in
2010. In 2013, she was a mentor to teens who suffer from mental illnesses at the Children’s
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Mental Health Awareness Day. In the same year, she also created the Lovato Treatment
Scholarship Program, to pay for the cost for patients with mental illnesses.
These examples raise the question as to whether there is a relationship between mood disorder
and creativity. This paper will explore the definition and mechanisms of creativity and mood
disorders, the possible relationships between mood disorders and creativity, and creativity as a
First, it is important to define mood disorders and creativity properly to avoid ambiguity and
confusion.
Mood Disorders
Mood disorders are divided into two categories by the Diagnostic and Statistical Manual of
disorder that is comprised of manic episodes, or periods of elevated mood, and depressive
episodes, or periods of sadness and hopelessness. Both types of episodes can affect the person’s
ability to carry out day-to-day tasks [16]. Bipolar disorder is divided into 6 subtypes: Bipolar I
1
characterized by full-blown mania, bipolar I2 characterized by depression with protracted
hypomania, a state of persistent elevated mood and disinhibition less severe than mania[17],
1
bipolar II characterized by depression with hypomania, bipolar II2 characterized by cyclothymic
1
depressions, bipolar III characterized by antidepressant-associated hypomania, bipolar III2
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by hyperthymic depression[18].
Like bipolar disorder, depression also affects people’s ability to perform day-to-day tasks. It can
mood that lasts for at least 2 years, postnatal depression, characterized by occurring after women
give birth, psychotic depression, characterized by the co-occurrence of psychosis and depression,
and seasonal affective disorder, characterized by the onset of depression during the winter[19].
The depressive episodes in bipolar disorder may also meet the criteria for major depression, but
it’s called the bipolar depression, which usually occurs before or after a manic episode[19].
There is also the familial pure depressive disease, which is characterized by the existence of
characterized by at least one of the following symptoms: Depression that is subjectively different
from grief or loss, severe weight loss or loss of appetite, psychomotor agitation or retardation,
early morning awakening, guilt that is excessive, worse mood in the morning[21].
Mood disorders can affect people of different origins, ages, and genders.
Creativity
There are many definitions for creativity, but a common one is a brain state that generates novel
and useful ideas that can be turned into actions[22]. There are four stages in creativity:
preparation, incubation, illumination, and production[23]. For each stage, different parts of the
brain are involved. Preparation and incubation will be explored. The stage of preparation is when
learning and the formation of memory take place. Incubation is when the brain unconsciously
searches for an answer or tries to find unity. Although intelligence has been considered an
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element of creativity, there’s only a very weak relationship between creativity and IQ. Most IQ
tests use word definitions and convergent thinking to test what has been learned. However,
creativity requires disengagement and divergent thinking. Different areas of the brain are
involved in different kinds of creativity. In a study done by Chen et al., it was found that those
with higher creative achievement have larger portions of the dorsolateral frontal lobe and ventral
medial prefrontal cortex[24]. The lateral frontal lobes are very important for disengagement and
divergent thinking. Increased gray matter in the left cuneus and precuneus were found to be
related to verbal creativity[25], whereas that in the right cuneus and precuneus were found to be
related to visual creativity[26]. The default network, which includes the cuneus, precuneus,
posterior cingulate, and other parts of the brain, involves in generating internal thoughts and
In order to see whether there is a connection between creativity and mood disorders, the
Mood Disorders
With neuroimaging and molecular techniques, research has shown that extensive networks
between prefrontal cortex, amygdala, the ventral striatum and pallidum, the medial thalamus, the
hypothalamus, and the brain stem exists, and it’s the changes in this network that contribute to
the onset of mood disorders such as major depressive disorder (MDD) and bipolar disorder
(BD)[28-30]. These networks normally regulate the evaluative, expressive and experiential
aspects of emotional behavior in the pathophysiology of mood disorders[31]. Some examples are
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orbital and medial prefrontal cortex (OMPFC), amygdala, hippocampal pallidum, the orbital
prefrontal network (which includes sensory association areas) consisting of visual associated
areas in the inferior temporal cortex, the somatic-sensory associated areas in the insula and
frontal operculum, and the olfactory and taste cortex, and the medial prefrontal network (which
connects with limbic structures and visceral control structures) consisting of the dorsomedial/
dorsal anterolateral prefrontal cortex, the mid- and posterior cingulate cortex, a part of the
anterior superior temporal gyrus and sulcus, and the entorhinal and posterior parahippocampal
cortex, closely resembles the default network[30]. With axonal transport based techniques, the
hypothalamus, the hippocampus, the amygdala and several other nearby areas constitute the
limbic system, which is responsible for our emotions and the formation of memories[33]. The
same brain areas are affected in depression and mania, although the opposite characteristic
disturbances occur with respect to emotions. Many visceromotor network structures are
abnormalities localized to prefrontal cortex (PFC), cingulate and temporal lobe structures have
been seen in early-onset, nonpsychotic MDD and BD patients[30]. Mostly, gray matter volume is
reduced in the orbital and ventrolateral PFC in MDD and BD, the frontal polar/dorsal
anterolateral PFC in MDD, and the posterior cingulate cortex an superior temporal gyrus in
BD[30]. White matter is reduced in the genu of the corpus callosum in adults with MDD or BD
and their children, and in the splenium of the corpus callosum in adults with MDD or BD[30].
Caudate and accumbens volumes have been confirmed to be decreased in MDD and BD patients
compared to controls in a post mortem study[35]. Interestingly, the pituitary and adrenal glands
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are enlarged in MDD due to the continuous overstimulation of the adrenal cortex by
adrenocorticotropic hormone (ACTH)[36]. Many brain areas that are structurally abnormal in
mood disorders also contain abnormalities of cerebral blood flow (CBF), and glucose
metabolism. The metabolism is increased in the depressed phase compared to the remitted phase
in amygdala, subgenual anterior cingulate cortex (sgACC) and ventromedial frontal polar cortex
in MDD, and increased in the accumbens area, medial thalamus, and posterior cingulate cortex in
MDD and the depressed phase of BD[37]. There appears to be elevated glucose metabolism in
the left amygdala, as well as hypersecretion of cortisol under stress in depressed patients in 3
specific groups: BD-depressed, familial pure depressive disease or melancholic[32]. Some brain
areas, including the dorsal medial/anterolateral prefrontal cortex, the frontal polar cortex, the
subgenual anterior cingulate cortex, the pregenual anterior cingulate cortex, the orbital cortex/
ventrolateral prefrontal cortex, the posterior cingulate, the parahippocampal cortex, the
ventromedial striatum, the superior temporal gyrus/temporopolar cortex, and the medial
thalamus, appear to have decreased metabolism and cerebral blood flow in early onset, recurrent
In addition to the above mentioned abnormalities, reductions in glial cells with no equivalent loss
of neurons in the pgACC, the dorsal anterolateral PFC, and the amygdala in MDD, elevations in
neuronal density, decrease in nonpyramidal neuron density in the ACC and hippocampus in BD,
and reduction in the size of neurons in the dorsal anterolateral PFC in MDD have also been
observed [30]. Although one-third to one-half of individuals diagnosed with MDD experience
rewarding during the premorbid state, they can still feel pleasure at the level of basic sensory
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experience. Experiments have shown that MDD patients cannot experience emotions specifically
towards reward anticipation [32]. In addition, depressed individuals are also more sensitive
antidepressants shifts the biases in emotional processing towards positive direction in both
The glutamatergic and -amino-butyric acid (GABA) function appears altered in mood disorders.
There is an abnormal decrease in the concentrations of GABA in the blood plasma and
cerebrospinal fluid (CSF) in MDD patients[38]. On the other hand, the glutamatergic
The glucocorticoid system also acts abnormally in patients with depression in that the
Neurocircuits modulated by dopamine (DA), serotonin (5-HT), and norepinephrine (NE) and
in both the depression and the manic episodes of bipolar disorder. The reduction in 5-HT
receptor binding and mRNA expression in depressive patients may be a result of cortisol
The cholinergic system also seems to be dysfunctional in mood disorders, and may impair the
Astrocytes are an active component of tripartite synapse, which consists of pre-, postsynaptic
neuron, and glia[45]. Upon stimulation, astrocytes can increase glial Ca2+ and lead to release of
transmitter substance from astrocytes that can affect neighbouring glia and neurons[46].
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Sanacora et al. proposed that dysfunctional glia and their interaction with neurons may provide
an environment that can explain the effects of N-methyl-D-aspartate (NMDA) and alpha-amino-
Recent studies suggest that the excitatory amino acid neurotransmitter system may play a critical
role in pathophysiology and treatment of mood disorders[46]. A new model of mood disorders is
symptoms of mood disorders including disrupted circadian rhythm and reduction in social
exploratory behavior[48].
It has also been found that the levels of brain-derived neurotrophic factor (BDNF) are reduced in
the brain and the serum of patients with depression. BDNF has been found to positively affect
neurons, whereas its derivatives, pro-BDNF and BDNF pro-peptide, negatively affect neurons.
All the antidepressants increase BDNF-TrkB signaling. Therefore, BDNF and its derivatives
might become biomarkers for mood disorders, and the signaling pathway can be a useful tool for
In addition, some alleles of genes have been found to be related to a higher risk of getting mood
disorder.
Creativity
When talking about creativity, there comes the question of nature or nurture; that is, is creativity
something that is inherited from parents, or is it learned later in life? The answer is that nature
and nurture both play important roles. Although creativity is heavily dependent on nurture,
especially in childhood, the person must have the biological and genetic capacity to be nurtured.
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Different brain systems and chemicals have different effects on creativity. The right hemisphere
helps to notice novel stimuli while ignoring familiar stimuli, the left hemisphere raises approach
motivation, the frontal lobe generates actions, the temporal lobe generates perceptions, the DA
raises approach motivation and heightens visual imagery, 5-HT raises avoidance motivation, NE
raises arousal, the synapse density increases associativeness, and there are various genes that
have effects on creativity as well[22]. Increased motivation can lead to an increase in talent
through persistent practice, as well as an increase in the number of creative ideas purely because
of the large amount of ideas generated by a person who is very productive[50, 51]. Although all
the medical conditions associated with creativity increase focused goal-directed behaviour, not
all kinds of motivations are helpful for becoming creative[22]. Approach motivation and intrinsic
motivation can lead to more creative behaviour than avoidance motivation and extrinsic
motivation[52, 53]. In the 1970s, the right hemisphere was hypothesized to be the site of creative
and artistic activities, and functional imaging has shown that the activity in right hemisphere is
more than that in the left hemisphere in some creative tasks[54]. However, the simple hypothesis
does not work because while untrained individuals process music and painting with the right
hemisphere, trained and skilled musicians and painters process them more on the left[55, 56].
Greater bilateral activation has been found in highly creative individuals than individuals with
low creativity, because a previously mentioned important part of creativity, approach motivation,
is promoted by the left hemisphere by inhibiting the right hemisphere’s focus on avoidance and
withdraw[57, 58]. Frontotemporal interactions significantly affect the creative drive[22]. Like
right and left hemisphere connections, frontal and temporal lobe connections are mutually
inhibitory. Therefore, lesions in the temporal lobe can increase motivation and cause aggressive
or manic behaviour by disinhibiting the frontal lobe[22]. The frontal premotor and motor areas
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are important in generating creative ideas and actions, whereas the temporal areas are important
in assigning meaningfulness to the ideas and recognizing that they are new[59, 60]. When a
lesion occurs in the frontal lobe, the person tends to speak and move less; but when a lesion
appears in the temporal lobe, the person tends to talk and move around more[22]. The neurons in
midbrain drive creative motivation by sending DA, 5-HT and NE to the cortex. DA is thought to
be the most evident link between mental illnesses and increased creativity, and it is very
important for motivation and imagination, including reward-based rives and curiosity[61]. DA is
thought to be related to mania and substance abuse and it is most concentrated in the frontal
regions involved in motivated action [22, 62]. DA also enhances mental imagery and facilitate
motivation[64, 65]. NE decreases the chance of cognitive shifts between different solutions to
problems, and blocking adrenergic beta receptors increases creative flexibility[66, 67]. Creativity
strongly depends on motivation[22]. Disengagement and divergent thinking are important for
creativity. Disengagement is the act of breaking away from the known knowledge and
developing new ideas. All the animals have two basic forms of behavior: avoidance, which is
Therefore, a frontal lobe injury will cause the patient to have trouble in disengagement and
abnormal approach behaviors. Divergent thinking requires the disengagement from the sematic
networks and the activation of more remote networks. The frontal lobe is one of the few areas of
the cerebral cortex that controls locus coeruleus, which produces norepinephrine for the brain,
and the level of norepinephrine in parts of the brain may influence remote network
activation[69]. The exposure to novelty, discovery, and creativity activate the mesolimbic
dopamine system, which is also activated by recreational drugs to cause rewarding effects.
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Creativity requires the combination of previously isolated ideas. This requires interhemispheric
communication. Corpus callosum connects the right and left modular systems. It was found that
highly distributed cognitive networks are coactivated during creative processes. There are several
nonconscious thinking can lead to creative ideas and the “Ah-Ha” experience. It was found that
there’s a positive correlation between the extent of rapid eye movement (REM) sleep and
creativity, and sleep deprivation lowers creativity[70]. Also, a lot of paradigmatic shifts occurred
during the times when creative people were resting and relaxing. At the same time, depression
(whether bipolar or unipolar) tend to provide an incubation period for creative processes.
Psychological stress has been associated with higher levels of norepinephrine, while relaxation
has been associated with lower levels[71]. The vagus nerve carries information from viscera to
brain, and the activation of vagus nerve can activate the locus coeruleus which produces higher
levels of norepinephrine in the brain. Ghacibeh et al. used Torrance Tests of Creative Thinking
(TTCT) to test people’s creativity while their vagus nerves were stimulated or not stimulated,
and they found that during stimulation, there was a lower level of cognitive flexibility and
creativity[72]. This supports that reduced activity in the locus coeruleus enhances cognitive
flexibility and creativity. Regular exercise, has also been shown to enhance creativity, but the
Throughout the history, many studies have been conducted to find out whether relationships exist
between mood disorder and creativity. In general, it’s thought that positive mood promotes the
production of new ideas and cognitive flexibility, whereas negative mood encourages the
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persistence in the process of looking for a solution to solve a problem[74]. Studies by Ellis,
Galton, Lombroso, Jamison, Richards, Kinney, and Ludwig have all shown a hyper frequency of
affective disorders among artists, writers, and composers[75]. Richards and Kinney have
generalized this association between mood disorders and creativity to the general population,
showing that it is not limited to just a few highly creative geniuses[76]. With further
development, it has been found that the relationship is stronger in those that are less affected by
the mood disorders[77], and there is a higher incidence of increased creativity in the normal first
relatives of people with mood disorders, instead of patients themselves[78]. A recent study has
The possible relationships can be divided into nature or nurture. The relationships in nature are
those in genetics and neuroanatomy, whereas the nurture relationships might be caused by
For the nature part, many genes are at work for expressing creativity or mood disorders. For
example, the TIT genotype of the promoter of neuregulin 1 gene has been shown to relate with
creativity in people with high intellectual and academic achievements and risk of psychosis and
altered prefrontal activation simultaneously[80]. A lot of the brain areas important in creativity
are also areas that affected in mood disorders. For example, the prefrontal cortex is important in
creativity, and a reduction in glial cells is observed in patients with mood disorders[81].
For the nurture part, alcoholism and substance abuse are often thought to be related to both mood
disorders and creativity. Some creative individuals think that drinking alcohol and using certain
substances can help with their creativity. However, moderate blood alcohol level actually lowers
creativity[82]. In the long term, alcoholism diminishes creativity[83, 84]. Marijuana or cannabis
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has no positive effect on creativity in new users, and negative effect in regular users[85, 86].
Some common medicines used to treat mood disorders include antidepressants, mood stabilizers,
and antipsychotics. Most antidepressants target neurotransmission, and this in turn may affect
microRNAs and epigenetic regulation that may influence creativity. Some medications that may
valproate, and sedating typical neuroleptics. Serotonergic medications can inhibit goal-directed
behaviour, and indirectly, creativity[88]. SSRIs can also cause SSRI-induced apathy syndrome,
where appetitive motivations such as libido and curiosity, are lost[89]. However, because SSRIs
related to creativity[90]. Antagonist dopaminergic drugs can lower motivation and creativity.
This may help a scientist to worry less about social interactions but inhibits a novelist’s
interpersonal sensitivity, a critical component for producing good writing[22]. Medications that
are safer for creativity include bupropion, lamotrigine, lithium, oxcarbazepine, stimulating
atypical neuroleptics, and antimanics. Agonist dopaminergic drugs can increase creative
motivations in some patients chronically taking the less sedating DA agonists, but they can also
cause addiction problems, hypersexuality, and hallucinations[91]. Lithium helps with creativity
by making BD patients less ill, but it may decrease associational productivity once mood is
controlled[92, 93]. Switching to valproate from lithium increase perceived creativity in some
bipolar patients[94]. The effects of SNRIs, tricyclic ADs, monoamine oxidase inhibitors, and
It has been shown that synesthetes, or people who can perceive a sense of one modality while
being stimulated with another modality, have greater white matter connectivity than
nonsynesthetes and are more likely to be creative and have mood disorders[95, 96].
It is also possible that transcranial magnetic stimulation (TMS) and deep brain stimulation (DBS)
can improve creativity. However, these techniques are expensive and not long lasting[22].
There are no controlled studies on the effect of psychotherapy on creativity, although there are
Deacon et al. suggested that relaxed selection pressure fosters diversity, and tolerant and safe
basically states that creativity and psychopathology share genetic components that may express
This model explains why only some of the extremely creative individuals have psychological
illness, and not all people with psychological illness exhibit outstanding creativity. Attenuated
latent inhibition (LI), preference for novelty, and hyper connectivity are three shared
vulnerability factors proposed by Carson[98]. LI is the ability to ignore stimuli that are
irrelevant. For example, the ticking of the clock may catch your attention when you first start
working, but after a while, you will be so focused on working that the ticking sound is
completely screened out by your brain. Although reduced LI has been found in people who are
highly prone to psychosis[99], it is also correlated with openness to experience, which is a trait
of highly creative individuals with above-average IQ[100]. The reduction in LI means that there
will be an increased inventory for stimuli. While this increase in stimuli inventory may cause
information overload, it may also allow for a better chance of coming up with new ideas that
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factor. Creative individuals are usually high in novelty-seeking and prefer new or complex
stimuli over old or simple stimuli[101]. Novelty-seeking activates one’s internal dopaminergic
reward system, which provides constant motivation to attend to new ideas and creative
projects[102]. However, novelty-seeking has also been found to associate with alcohol abuse an
addiction[103], and it is very prevalent in people who go through the hypomanic or manic phases
reward system, some dopamine-related genes have been found to relate to both creativity and
mental illness, including the A1+ allele of the TAQ 1A polymorphism of the DRD2 gene, the
DRD4 gene and the SLC6A3 gene[75]. Finally, neural hyper connectivity is also a shared
vulnerability factor. It has been found that unusual cortical connection patterns, which allow for
rapid and broad connection between associational networks[105],may associate with writing,
artistic and scientific achievements[106]. Fink and Benedek have also found that there is more
alpha synchronization within and across hemispheres in the brains of highly creative individuals
than less creative individuals during creativity tasks[107]. At the same time, using white matter
diffusion tensor imaging, McCrea has found hyper connectivity between specific regions of the
Carson proposed 3 protective factors, including high IQ, enhanced working memory capacity,
and cognitive flexibility, which help to prevent creative people from getting mentally ill[98]. On
the other hand, low IQ, working memory deficits, and perseveration are the risk factors for
discovered the inverted-U relationship between creativity and psychopathology, where the
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highest level of creativity occurs when there’s mild symptoms of psychological disorders, and
lower levels of creativity are observed with either no symptom or with severe symptoms[108].
Therefore, antidepressants and antipsychotics have been shown to improve creativity for many.
However, the depressive episode does provide an incubation period for new ideas, and writers
and painters can often use it as the subject of future works they create.
To further the above findings, the balancing selection hypothesis suggests that susceptibility
alleles to mental disorders in patients or relatives also harbor adaptive advantages that increase
fitness by increasing creativity, which has been associated with an increased number of sexual
partners[109, 110].
important in discovery, invention, and artistic endeavors, through mimicking the modulation of
to connection weights, and found links between psychopathologies and creativity[111]. He found
that there is a cyclic variation in synaptic chaos in the artificial neural system during creative
problem solving[112]. At high disturbance levels, ideas can form as memories from different
neural modules couple into transient, subliminal notions. However, they will be unnoticed by
critic neural modules because those modules are incapacitated by the synaptic chaos. As the
disturbance level comes down, certain neural modules may perceive the notions as new and
useful, and perfecting and consolidating them into ideas that are accompanied by affective
responses. Applying these findings to human cognition, creativity can be an effect brought about
by numerous transits through chaotic and quiescent phases. The more intense the swings are, the
more creative the ideas will be[113]. However, this is likely to bring out cognitive pathologies,
Many therapies used to treat mood disorders involve creative processes or activities such as art,
Art therapy began to appear in the late 18th century, when arts were used to treat psychiatric
patients. Adrian Hill, a British artist, consolidated the term art therapy[114]. Edward Adamson,
known as the father of art therapy in Britain, extended Hill’s work to other British mental
countries worldwide. Flow is a state of happiness and high focus achieved when a balance exists
between challenges faced by a person and the skills of a person[116]. Flow can sometimes be
achieved in art therapies and become a very rewarding experience. Art therapy is different from
art class in that art therapy focuses on the inner experience of the person, and the emphasis is
Many art-based assessments were also invented to evaluate emotional, cognitive, and
developmental conditions. Some examples are Draw-A-Man Test[117], the Diagnostic Drawing
Series[118], and House-Tree-Person[119]. Recently, Sarid and her colleagues integrated art
therapy into the treatment for women with perinatal mood and anxiety disorders (PMADs)[120].
The patients are asked to draw images, symptoms or memories. The art component facilitates the
psychotherapy sessions for those who are not fluent in the dominant language and have low
levels of abstract and verbal skills[120]. Art therapy can also reduce work related stress in health
care professionals[121].
Dance therapy, or dance/movement therapy (DMT) uses dance and movement to support
emotional, intellectual and motor functions of the body. The four stages of dance therapy are
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preparation, incubation, illumination and evaluation. Many different dance styles can be used in
DMT, such as modern dance, ballroom dance, tango, waltz, and line dancing. In a study that was
done by treating depressed patients in three groups (dance, music only, and stationary bikes only)
Drama therapy is the use of theatric techniques to promote mental health and facilitate personal
growth[123]. It is usually done in groups. Projective identification and dramatic distancing are
two of the nine core processes of drama therapy. They allow people to tolerate their own
developed by Moreno, utilizes dramatization and role playing to let people gain insight into their
lives[124].
Music therapy helps the clients improve their social skills, cognitive functioning, and
emotions[125]. It comes in two different forms: active and receptive. In active music therapy, the
patient and the therapist make music together, whereas in receptive therapy, the therapist plays
music while the patient can draw, meditate or just listen[126]. Music therapy works on a wide
variety of illnesses ranging from coronary heart disease to depression, and on a wide age range
Writing therapy is another form of expressive therapy. Expressive writing was developed by
Pennebaker in the late 1980s[131]. In Pennebaker’s study, the subjects were divided into a
control group and an experimental group. The control group was asked to write about things in a
way that’s as objective and factual as possible, whereas the experimental group was asked to
write about their deepest thoughts and feelings from traumatic events. In the end, the
experimental group made fewer visits to a physician in the following months compared to the
control group. Later, another study showed that expressive writing can boost the immune
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system[132]. Another advantage of writing therapy is that the restriction of time and space is
reduced because the writing can be done remotely online or through mailing at any time.
Film/video-based therapy is used with virtual reality to treat bipolar therapy and phobia[133].
Conclusion
Van Gogh, Hemmingway, Lovato, Newton, and Boltzmann are just a few examples of many
famous artists, writers, and scientists who suffer from mood disorders. Intrigued by the vast
number of creative individuals who suffer from mood disorders, the intersection between
creativity and mood disorders have been explored by many. Lots of experimental results have
provided evidence for a connection between creativity and mood disorders, from the level of
biochemistry, to molecular biology, to neuroanatomy, and to behaviors. A few genes have been
found to relate to both creativity and mood disorders. Substance has been found to reduce
creativity and increase the occurrence of mood disorders. The highest creativity has been found
in those who have less severe symptoms of mood disorders and in the first relatives of people
who have mood disorders, and the least creativity has been found in people who have severe
symptoms of mood disorders. However, there is still a lot more that needs to be done to reveal
more details of how creativity and mood disorders are connected. Creative activities also have a
lot of potential in being used as therapies to treat mood disorders and improve people’s mental
health in general. In the future, there should be more studies on the effect of psychotherapy and
newly developed medications on creativity. With the advancement of science and technology,
more accurate models of neural networks may be developed to study creativity and mood
disorders.
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