Professional Documents
Culture Documents
Consciousness, pt 2.
Jason Bell Consciousness Lecture May 22
2
Today
1
3
Stages of Sleep
• Stages of sleep:
• We cycle through stages approximately every 90 minutes.
• Research on sleep tends to occur in laboratories where sleepers’
physiological responses are recorded.
• EEG recording of brain waves are one of the primary measures.
• Beta waves are present when you are awake and alert
• Alpha waves are present when you are feeling relaxed and
drowsy
4
Stages of sleep
• Sleep deprivation
9
The use of sleep
• Some researchers suggest that REM sleep keeps the brain healthy.
10
The nature of dreams
• When do we dream?
• Dreams can occur during any sleep stage, with an estimated 25% of vivid
dreams occurring outside of REM periods.
• The hypnagogic state is the transitional state from wakefulness through early
Stage 2 sleep.
• Why do we dream?
– Freud’s psychoanalytic theory
• Includes sexual and aggressive urges that are too unacceptable to be consciously
acknowledged
– Cognitive theories
• Problem-solving dream models can help us find creative solutions to our problems.
• Cognitive-process dream theories focus on the process of how we dream.
– Activation-synthesis theory
• Dreams do not serve any specific function.
• Brain is bombarded with random neural activity during REM sleep and the cerebral
cortex creates a plausible story from these random firings.
• This explains why many dreams seem bizarre.
12
Summary of Unit
Assessments:
• I hope the assessment & requirements in this course were clear.
• We give away 17% of the marks for participating in your learning during semester:
• Research participation helps you to understand research methods and current
questions in the field.
• Quizzes are marked on participation- we simply want you to learn at the rate we
teach, and provide feedback on your level of knowledge
• Lab classes are the chance for that small scale interaction and to reinforce learning
The exam
• Multi choice exam (2 hours)
Summary
Thank you for your participation in Psyc1101
• You are an important part of our research credentials and achievements
SURF and SPOT. Please take the time to give feedback on the unit + the
lecturers and tutors in the course.
To do SPOT, click on the SPOT icon on the left hand side of our LMS page
(open now till end of exam period). You will also have a chance to do
SPOT in your lab. ALSO… If you enjoyed the unit, please consider
nominating it/us for an award. 1