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  • Dieta Con Ejercicio

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    chuvivis
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    Dieta para adelgazar con ejercicio-

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    Dieta con ejercicio

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    Dieta para adelgazar con ejercicio-

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    7 views2 pages

    Dieta Con Ejercicio

    Uploaded by

    chuvivis
    Dieta para adelgazar con ejercicio-

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Dia 1

    Desayuno

    2 huevos cocinados

    2 Tajadas de Jamón

    ½ Taza de Melón

    Lunch or Dinner

    Ensalada Asiática de Pollo

    Lechuga

    Repollo Rallado

    3 oz sin piel y sin hueso de pechuga de pollo

    1 mandarina

    Cebolla cabezona

    Arveja

    Rabano Banco

    Raíces chinas

    Vinagreta

    Snack

    Tallo de Apio

    Queso Crema

    Salmon Ahumado

    Cebolla Roja en julianas

    Tomate Picado

    Jugo de Limón

    Sal y Pimienta
    Día 2

    Desayuno

    Huevos Batidos con Jamón

    Melón

    Almuerzo

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