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ED: Jeff Tait

MW Law
526 Whiteh orse Rd, Mitcham 3 132
P: (03) 9837 21 00

PUB:
WHV

T he Pension Bonus Scheme is for people who work past

Age Pension Age and delay claiming the Age Pension for at
least 12 months and continue to meet a work test. T here is
DATE: no cost or commitment made by registering and you could
23/4/08 Should I receive up to $33,00 0 as a one-off p aymen t when you do
retire. Your financial adviser can assist you with the whole
Consider process. T his information is of a general nature and you
should seek specific advice to your own circumstances.
Registering for
the Pension
Kristin Bisho p
Bonus Scheme? Iris Financia l Group
Level 2, 29- 33 Ra ilw ay Rd, Blackb urn. Vic. 3130
P: (03) 9890 29 99 F: (03) 9890 1 650

T here a re thre e things to remembe r when t rying to lose

weight:
1.Fuel the bod y with a nutritionally dense diet e very thre e hours
2.Build muscle with
PAGE: 14 weight training 3.Burn the fat with cardio exe rcise T he best and
What is the healthiest way to
COLOUR: lose weight is through diet modification and an exercise regime.
CMY K fastest way to great aim is to lose
Grant A Darling from MW Law.

lose weight? around half a kilo per wee k. T his can be achieved by creating a
500 calorie deficit
per day. T he way to reach this 500 calorie deficit is by splitting it
into two 250 calorie City standards
components. One component will be lost through a diet consisting
Glen McCartin -foods
of nutritious
Bennettswo
such as lean
Man ager
od Fitness Ce ntre
protein,
in the suburbs
whole grains, fruit and vege tables. It is also
393 Burw ood H igh way. Burwo od. Vic. 3125
vitally
P: important
(03) 9808 90 33 F: (03) 9808 2 131
that you eliminate all excess calories from your daily inta ke.
T hese include high sugar MW Law stands as a vibrant, dynamic, local
foods and drinks such as soft drinks, lollies and fast foods. Tlaw he firm.
While
other it is trueisthat back and neck pain is a common
component T he firm has adopted a fresh and innovative
motivation for people
through pe rforming to first
cardio seeweight
and k chiropractic
training.care,
T his the approach to provide city standard advice in a
is important
reality
as youiswill that chiropractors
lose body do much more than tre at back suburban setting.
and
fat asneck
wellpain. T he majoryour
as increasing focus of chiropractors
metabolism. course ofMany
nation
Ove r the a of its lawyers have worked in large city firms
Isn’t chiropractic wide is to
week this shouldallow the nervous system to function fre e from and several, including its executive director, have
worked in senior roles for multi-nationals and in
interference. T his is significant
deficit,given
whichyou is requivalent
nervous system
about treating equate
is
of the
to 3,500
bodyvehicle
calories
fat. through which your exp ression of health is
to half a local
kilo Australian Stock Exchange-listed companies.
With nine lawyers MW Law continues to develop
back problems? controlled and co-ordinated. It has been show n time and and move forward.
time again that people under chiropractic care have a greaterT he firm’s most recent addition is Pam Morton,
ability to reach optimal states of physical, social, familial, formerly the ethics manager at the Law Institute
financial, mental and spiritual wellbeing! of Victoria.
Ms Morton has a strong background in commercial
property and local government law.
Dr Ben Dorrat, Chir opractor
T he firm also has accredited specialists in business
Suite 6&7, 28-3 0 Blackb urn Rd. Black burn. Vic. 313 0 law and personal injury law.
P: (03) 9877 77 32 F:(03) 987 7 723 2
T he legal practice is supported by a highly-rated
WHIT EHOR
team of para-professionals across a variety of
SE LE ADER disciplines, not just in law, all dedicated to make the
April 23, law work for you, be it in business or private.
2008 In toda y’s time there is nothing wrong with a sound concern At MW Law, the staff tailor their work to meet the
for looking good. Mo dern dent al procedures offe r solutions toneeds of individual clients and take pride in moving
enhance your smile no matter how bad you r teeth a re. Whethe forward
r from within.
Equally, the law firm also prides itself in providing
I’ve let my its replacing ailing teeth, getting rid of that denture, b rightening
dull teeth, repairing chipped teeth, straightening croo ked teeth, advice and support consistent in approach,
or going for the f ull makeover, ne w technologies have made standard and assurance typically expected
teeth go. Have beautiful smile more affordable and more a ttainable than eveof
a
r city firms, but without the resulting price,
complexity or access.
I ‘missed to before. T he best afters come fro m the wo rst befores. You don’t
have to be bo rn with a bea utiful smile to have one! Being local to its clients is its choice.
boat’ to getting Dr Alex Fibish enko
Centre for Aesthetic an d Genera l Dentistry
T he lawyers of Mitcham are proud of its efforts and
the future it is creating.
MW Law is at 526 Whitehorse Rd, Mitcham. Phone
a nice smile? 267 Burw ood H igh way, East Burwoo d 315 1
P: (03) 9802 23 99 9837 2100 for more information.
43WHV293265 F/JL
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