Stretching In the Office (c)2002 Robert A. Anderson, Jean E. Anderson and Shelter Publications, Inc. Neck and Shoulder Stiffness stretches take 10 seconds or less. Stretches designed for Keyboard Operators and their potential (or actual) problems. If you are injured, see a doctor for advice on which stretches will help you recover.
Stretching In the Office (c)2002 Robert A. Anderson, Jean E. Anderson and Shelter Publications, Inc. Neck and Shoulder Stiffness stretches take 10 seconds or less. Stretches designed for Keyboard Operators and their potential (or actual) problems. If you are injured, see a doctor for advice on which stretches will help you recover.
Stretching In the Office (c)2002 Robert A. Anderson, Jean E. Anderson and Shelter Publications, Inc. Neck and Shoulder Stiffness stretches take 10 seconds or less. Stretches designed for Keyboard Operators and their potential (or actual) problems. If you are injured, see a doctor for advice on which stretches will help you recover.