Professional Documents
Culture Documents
A. Bull Rush
1. Attack the face of the blocker. Cut the cushion down as fast as
possible.
3. You must make his helmet snap. Get the blocker to straighten up.
Use quick explosive punch.
4. As you attack through the face of blocker, lift the blocker with
hand shiver and hip explosion.
7. Three counters to bull rush and bull rush flip-rip: Use when
in Rip position and OL punches your hip and rides you outside.
OL is cheating when he is leaning on you - counterback!
Use when the rusher is in Rip position and feels the OL leaning
on him to ride him outside.
Drop step with the rip leg and release your brace on the OL.
b) Spin
Take outside arm back also and land it on the back of the
blocker.
c) Arm Over
B. Rip
1. Dip your shoulder nearest the blocker to power past the blocker.
2. Use your hand opposite the OL to pull the blocker’s near arm in
an explosive manner to gain an upfield advantage with your
outside shoulder.
3. Rip your arm closest to the blocker upward in the manner of an
uppercut punch to a point outside the plane of the blocker’s
body.
3. Release back hand and stay nice and tight while flipping.
Point toes at QB.
4. You must lean from a fit position. Flip and step with same
arm same leg.
7. Counters: See drop step and club, spin and arm over.
D. Counter Club-Rip
E. Counter Step-Rip-Spin
1. The rusher will get out of his stance leading with his hands
and grab the OL's wrist or forearm from underneath.
G. Cross Arm
2. Use opposite arm of rush lane to chop OL's rush lane wrist.
H. Stab
1. When a rusher can't get to OL breastplate because OL
locks out on you, use one hand and stab to the breastplate
and club with your free hand.