The word ‘arthritis’ means ‘inflammation of joints.

’ It comes from two Greek words,

‘athron’ meaning joints and ‘itis’ meaning inflammation. It is a chronic disease. In the
early stages, the whole body is usually involved and one or two joints may become
completely deformed, leaving the patient handicapped and somewhat weakened. It is
mostly seen in the elderly. Inflammation is the main feature of arthritis, which is a
reaction of the joint tissues to some form of damage or injury and it highly affects joints
and bones.

Types of Arthritis

There are more than 150 different types of arthritis and all affect joints and bones.
The most common forms of arthritis are:

Osteoarthritis: It is the most common degenerative joint disease and occurs after the age
of 40. In this the bones increase in size and the space between them decreases, making
the bones rub against each other, causing pain. It also results from structure changes in
the particular cartilage, in the joints, mainly of spine and knees.

Rheumatoid Arthritis: It is a serious disease that can occur at any stage of life. It is more
disastrous than osteoarthritis as it destroys the ligaments and tendons that join the bones
and muscles. It affects not only the joints of the fingers, wrists, hips, knees and feet but
also the muscles, tendons and other tissues of the body. It is an autoimmune disorder
where synovial membranes that line the joints, get inflamed and thickened, leading to
pain and deformity of joints.

Gout: It is caused by an excess of uric acid that accumulates in the system forming
crystals that are caught in the spaces between the joints and cause inflammation and
irritation. An excruciating pain is created in thumb, knee or elbow and most commonly
the big toe.

Causes of Arthritis
Many are of a view that living in damp, cold climate increases the possibility of becoming afflicted with
this very painful and debilitating condition. It can also be caused by bad fall, a severe jolt or
the trauma of an accident. The varieties of other factors that cause arthritis are:

Joint Instability: Severe or recurrent joint injury from heavy physical activity, excess
overweight-excessive body weight, exercise activities such as long-distance running,
basketball, etc. performed over many years will result in the development of arthritis.

Hormonal Factors: Higher proportion of women suffers from this disease as compare to
men due to the hormonal changes that take place during the menopause.

Environmental Factors: Like some are of the view that damp conditions increases the
possibility of arthritis.

Psychological Factors: like stress that disturbs the body’s hormonal balance and makes
the immune system weak.

Food Allergy: A diet rich in animal products, potatoes, tomatoes, peppers and wheat.

Nutrient Deficiency: Calcium, magnesium, manganese, protein and essential fatty acids.

Home Remedies for Arthritis

Effective Arthritis Treatment is to wrap red flannel gently around painful joint and
leave it overnight.

A gentle massage with warm olive oil is very effective to relieve arthritis pain.
Dilute Garlic, Juniper, Lavender, Sage, Rosemary, Thyme, or Sassafras oils in the
proportions of one part to 10 parts of olive oil and use it to massage the painful joints for
immediate relief. This is one of the effective home remedies for arthritis.

The patient should be given a lukewarm enema for a few days to cleanse the bowels, as
the first step to prevent arthritis is to relieve constipation.

Steam baths and body massage are beneficial in the arthritis treatment. - Good Home
Remedy for arthritis

All general cold-water treatments, such as cold baths and cold sprays, should be avoided.

An extra supplement of calcium, zinc and vitamin C is recommended.

Sea bathing is considered beneficial in the treatment of arthritis.

The first thing in the morning is to have fresh juice extracted from potatoes and diluted
with water on 50:50 bases.

Rub the aching joints with hot vinegar before going to bed. This is another good and
simple home remedy for arthritis.

Dandelion leaf has diuretic quality that increases output from the kidneys, while its root
is a mild laxative and liver tonic that enhances bowel movement and prevents arthritis.

Circulation around the joints can be improved through tissue-cleansing properties of

essential oils, of Juniper, Cypress and Lemon, whereas oils of Lavender, Rosemary and
Chamomile have mild analgesic and high anti-inflammatory properties.
Take four peeled pieces of garlic, and two grams of sprague. Powder both and dip in 30
grams of mustard oil and heat slowly. Massage daily with this oil on pains. This is a good
natural remedy for arthritis.

The patient suffering from arthritis should not sit idle nor over-exert as immobility may
lead to stiffness of joints and over-exertion may lead to damage of ligaments.

Take 10 grams of camphor and 200 grams of mustard oil. Mix in a glass bottle and close
with a tight cork and keep the bottle in the sun till the camphor dissolves. Massage the
affected area daily. This is very good home remedy for arthritis.

6-50 grams of fresh or powdered ginger per day may reduce the symptoms of rheumatoid
arthritis. Good home remedy for arthritis.

Epsom salt (4 tbsp) should be added to bathing water, to reduce inflammation and
stiffness of joints. This is one of the best arthiritis remedy.

Omega-3 fatty acids in fish oil, called EPA and DHA, relieve symptoms of Rheumatoid
arthritis. Take 10 grams daily as this is one of the simple and effective home remedies
for arthritis.

The body should be kept warm at all times. Joints should not be bandaged tightly as this
limits movement and interferes with the free circulation of blood.

Castor oil is an effective rub for treatment of arthritis and is good natural remedy for
arthritis.
Boswellia is the Indian traditional herb recommended to treat arthritis. Boswellia has
reduced symptoms of RA in most reports.

Another effective arthritis cure is the patient should relax for 30 minutes every night in
a tub of warm water in which cupful of sea salt has been mixed.

A gentle massage with Arthcare Oil (Anti-Inflammatory) is recommended to relieve

arthritis pain and to strengthen the bone tissues, the skeletal and the neuromuscular
systems, giving a comfortable movement of joints and muscles.

Morpheme Arthcare Capsules are also recommended to rebuild damaged cartilage and
to promote healthy and flexible joints.

Recipe recommended for arthritis patient - Diet for Arthritis

Nettle Soup

Ingredients

1. Finely chopped onions - 3 tablespoons

2. Garlic finely chopped - 2 cloves
3. Sunflower oil - 4 tablespoon
4. Flour - 1 tablespoon
5. Chicken stock or water - 600 ml
6. Fresh young nettle tops - 450g (11b)
7. Skimmed milk - 600ml (1pint)
8. Salt and freshly ground black pepper chopped parsley and chives to garnish.

Method
 • Place the onions and garlic in large pan with the oil and cook gently until they are
transparent but not brown.
• Stir in the flour followed by the stock of water, until a thick, well-blended sauce is
formed.
• Add the washed nettle tops, cover and simmer until they are soft. Make a puree
sort of mixture in blender.
• Return the soup to the pan and reheat, adding milk. Season to taste and garnish.

Millions of people suffer from Arthritis their muscles, ligaments and cartilage become
inflamed and have they have severe pain in the affected joints. Movement of the joint
becomes extremely painful.

The most severe case of this disease is RHEUMATOID ARTHRITIS. Factors relating
to it are fatigue, shock, injury, and exposure to cold and dampness. Weak digestion,
constipation, overeating and very little physical activity are the symptoms that can
develop in a patient of arthritis.

Also experts believe that emotional stress plays a very important role in the cause of
arthritis. Rest is considered one of the most essential treatment factors which includes
emotional. These simple cures might just help relieve you from the pain of arthritis.

• Two teaspoons of lemon juice and a teaspoon of honey mixed in a cup of warm
water taken twice a day is good for curing arthritis.
• Two teaspoons of juice of fresh leaves of bathua, drink every day on an empty
stomach for 2-3 months.
• Half a teaspoon of turmeric powder with warm water helps cure arthritis.
• Taking alfalfa tea twice a day makes a good cure.
• Two teaspoons apple cider vinegar and 2 teaspoons of honey dissolved in a small
glass of warm water taken once or twice a day brings relief.
• Rub the aching joints with hot vinegar to get some relief from pain.
• Two parts pure olive oil and one part kerosene makes a wonderful liniment to
bathe afflicted joints. It is an effective home remedy for arthritis.
• Add one tablespoon cod liver oil to the juice of one orange, whip and drink before
sleeping.
• Apply a cooling substance, such as sandalwood powder paste to the affected part.
Make the paste by taking 1 teaspoon of sandalwood powder and adding sufficient
water to make a paste. Rub it gently onto the joint. It is also a good remedy for
arthritis.
 • One raw clove of garlic every day is very beneficial. This clove can be fried in
ghee (clarified butter) or castor oil. Take for 2 months.
• Guggulu is very helpful in curing arthritis. Eat half a teaspoon twice a day after
meals with warm water. ·
• Exercise the afflicted joints in tub full of hot water.
• Drink Carrot juice, Cucumber juice, cooked vegetables, vegetable soups, Coconut
water for healthy body & massage daily to cure arthritis.
• On an empty stomach eat 2-3 walnut or some coconut.
• Avoid mental tensions like stress, depression, grief etc.
• Lose weight and get close to your ideal weight. If you weigh less, there is less
weight on your joints, and less pain.

Natural Remedies For Arthritis (Free Shipping)

Arthcare Oil--Anti
Ashwagandha Shallaki
Inflammatory Arthcare Capsules
Supplements Supplements
Massage Oil

Herbal Remedies:

The use of herbs is a time-honored approach to strengthening the body and treating
disease. The following have been used traditionally to treat rheumatoid arthritis:

Arthcare Oil and Capsules: Arthcare is an anti-arthritic herbal formula which not only
gives a sure relief in rheumatic arthritis but also strengthens the bone tissues, the skeletal
and the neuromuscular systems, giving a comfortable movements of joints and muscles.
It is a powerful antioxidant and increases the energy level. Arthcare penetrates the body
tissue faster than any other ointment because of its strong anti-inflammatory action. It
removes stiffness and improves mobility of limbs. It brings relief from backaches,
muscular strains, rheumatic pains, joint pains etc. More..

Shallaki also known as boswellia (Boswellia serrata): In clinical trials, promising results
were observed in patients with rheumatoid arthritis, chronic colitis, Crohn's disease.
Researchers found that standardized Boswellia extract significantly reduced swelling and
pain and usually reduced morning stiffness for people with rheumatoid arthritis. Also
known as boswella, this herb is native to India, used for centuries by Ayurvedic
physicians in arthritis herbal remedies. It has well proven anti-inflammatory and pain-
relieving effects through the inhibition of inflammatory-causing substances, speeding up
of cartilage formation, and improved blood supply to the joints. More..

Ashwagandha (Withania somniferum) is an Asian plant of the potato family. Its roots
have long been used to treat "rheumatism," high blood pressure, immune dysfunctions,
erection problems and also to ease inflammation. Because of all this, it's sometimes
called the "Indian ginseng." More.

Ginger (Zingiber officinale) Research suggests ginger root inhibits production of

prostaglandins and leukotrienes, which are involved in pain and inflammation. In an
uncontrolled 1992 Danish study, 56 patients who had either RA, OA or muscular
discomfort took powdered ginger. All of those with musculoskeletal pain and three-
fourths of those with OA or RA reported varying degrees of pain relief and no side
effects, even among those who took the ginger for more than two years.

Advice:

Various oils may be applied to the skin in order to help the body clear toxins, relieve pain
and restore mobility. Arthcare is an anti-arthritic herbal oil which not only gives a sure
relief in rheumatic arthritis but also strengthens the bone tissues, the skeletal and the
neuromuscular systems, giving a comfortable movements of joints and muscles. Read
More on Massage Therapy and Benefits

Epsom Salt (magnesium sulfate): Magnesium has both anti-inflammatory and anti-
arthritic properties and it can be absorbed through the skin. Magnesium is one of the most
important of the essential minerals in the body, and it is commonly deficient in the
American diet. A New England remedy for arthritis is a hot bath of Epsom salts. The heat
of the bath can increase circulation and reduce the swelling of arthritis.

Dosage and Directions: Fill a bathtub with water as hot as you can stand. Add 2 cups of
Epsom salts. Bathe for thirty minutes, adding hot water as necessary to keep the
temperature warm. Do this daily as often as you'd like.

Fresh Cherries may help Arthritis Sufferes

Cherries have a reputation for fighting inflammation. Recently scientists

at ARS Western Human Nutrition Research Center in Davis, California
have found that some natural compounds in plump, juicy Big Cherries
may reduce painful arthritic inflammation. Main focus in this study was
gout, a very painful form of arthritis. Eating cherries may also help
lessen the severity of other inflammatory conditions, such as cardivascular disease or
cancer.