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Thickening Guidelines
Starch thickeners are thicker in cold and thinner at warm temperatures, cold liquids
require less thickener and hot drinks require more thickener.
As tap water sits out, it warms causing it to become thinner and require more thickener.
When thickening supplements such as Boost or Ensure, they tend to thicken better when
at room temperature.
High acidity in beverages (juices) with a high sugar content causes a need for less
thickener.
Carbonated beverages will foam as you thicken them. Try thickening half the soda, then
add the rest of the soda slowly and thicken to the appropriate thickness.
Take into consideration time, such as how long the drinks will be sitting out when you
thicken drinks on trays.
Smoother textures can be achieved using a blender, wire wisk or electric whip.
When mixing individual servings, larger glasses allow for more space for mixing.
When adding liquid to thickener, blend or whip product right away to prevent lumping.
One tablespoon of thickener can add approximately 1/3 fruit exchange or four grams of
carbohydrate, monitor calorie-controlled diets.
Naturally thick liquids (tomato juice for nectar thick liquids) can be used.
Items such as gelatin, ice cream, sherbet, ices and milk shakes should be discussed with
the SLP to determine if they are safe for the patient on thickened liquids.
When on thickened liquids *no straws* unless otherwise advised by the SLP.
Brands of Thickeners
Thick-It
Thick-N-Easy
Thixx
Thick and Easy
Simply Thick (gel)
HydraAid
Thik & Clear
Thicken Up
Sharpe et. Al reported that all of the starch and gum based thickeners released
95+% of the fluid content to the subject’s system. Use of thickeners will not
contribute to dehydration.
Mertz Garcia and colleagues (2008):
o Remarkable instability for preparations created with the starch-based
products.
o Some starch-based nectar preparations increased in viscosity as much as
from 260 centipoise (cP) to 830 cP over the intervals tested (post mixing, 10
minutes and 30 minutes after.)
o Honey liquids based on starch-based increased from 200 cP to nearly 3,000
cP.
o Significant increases in viscosity of starch-based preparations as
temperature increased, from starch particles characteristic to “gelatinize”
when heat is applied.
o When Xanthan thickener mixed into a variety of base liquids, the viscosity
remained relatively stable across a 24 hour period. The same with cellulous
gum-based thickener.
Common Thickeners
Banana flakes
Cooked cereals (cream of wheat/rice)
Cornstarch
Custard Mix
Gravy
Instant potato flakes
Mashed potatoes
Plain, unflavored gelatin powder
Pureed fruits
Pureed meats
Pureed vegetables
Rice cereal (baby food)
Liquid Consistencies
Honey Thick Liquids-Slightly thicker, less pourable, drizzle from a cup or bowl. Drizzles
from a spoon in a ribbon. No liquids are naturally honey thick.
Pudding Thick Liquids-hold their own shape, not pourable, eat with a spoon. Stays on spoon
in a mass and “plops” off. No liquids are naturally pudding thick.
Chocolate Milk
Mix in a blender:
¼ cup milk
Mix in a blender:
½ small banana
Mix in a blender:
½ tsp cinnamon
Mix in a blender:
½ banana
Fruit Juice
½ cup milk
Mix together in blender and serve. May also add ½ banana to the blend as many
geriatrics ate peanut butter and banana sandwiches.
Fruit Sorbet (great for patients on pureed diets or those patients who have chronic
sonstipation)
Sherbet Sorbet
Carbohydrate Shake
Blend and serve. The sugar and ice cream mask the potato taste, while allowing the
patient with texture aversion to receive adequate carbohydrates and calories.
½ to 1 cup milk
Yogurt Blast
1 cup of yogurt
Mocha Latte
Milk to taste
Sources:
www.asha.org
Sharpe, K. Ward, L., Cichero, J. Sopade, P. and Halley, P. (2007). Thickened Fluids and
water absorption in rats and humans, Dysphagia, 22, 193-203.
Mills, R.H. (2008, October 14). Dysphagia Management: Using Thickened Liquids. The
ASHA Leader.
www.upmc.com/HealthAtoZ/patienteducation/Documents/NectarThickLiquids.pdf