Organic Pure Vegan Food and Products

www.SpiralDiner.com
 Beverages
Add a shot of flavor to any coffee or espresso drink for $.50. All of our drinks are made with fresh filtered water!
choose from coconut, hazelnut, vanilla, or caramel

C offe e & E spre sso organic & fair trade t ea s

We only use delicious 100% Organic, Fair Trade, and We use Tempest Tea brand tea. It is served in a pyramid
Shade Grown coffee. All drinks come with choice of bag made of biodegradable material free of glue, string,
almond or soymilk and can be iced on request. and staples. These bags are filled with full-leaf grade tea
and real fruit and flower blending ingredients. The roomy
Espresso double shot $2.00 bags give the leaves a chance to expand fully and release
all the flavors and potent antioxidants.
Cafe au Lait 1/3 hot coffee, 2/3 steamed almond or All teas are $1.95
soymilk $3.50

Mocha au Lait 1/3 hot coffee and 2/3 steamed BLACK black teas are highest in caffeine among teas
(1/2 as much as a cup of coffee)
almond or soymilk with cocoa $3.75
China Breakfast strong & hearty single-estate tea with the heft
Cafe Latte a double shot of espresso with your choice
to stand up to creamer and sweetener.
of steamed almond or soymilk $3.75

Cafe Mocha a double shot of espresso with cocoa and Springtime the finest Chinese leaves blended with
your choice of steamed almond or soymilk $4.00 in Paris bergamot, french vanilla, and fresh lavendar
blossoms.
Chai Latte steamed soy or almond milk mixed with
a shot of thundercloud chai and lightly GREEN green teas contain just 1/4 the caffeine of a
sweetened with agave nectar. $4.00 cup of coffee

Cafe Americano a double shot of espresso (diluted to coffee

Mint Green toasty green tea with mint.
strength) with hot water $2.50 refreshing and healthy.
Hot Cocoa cocoa with your choice of steamed almond Jazz Chinese green tea blended with fragrant
or soymilk $3.00 jasmine, picked at its peak. floral, sweet, and
Bottomless regular or decaf $2.50
refreshing.
Cup of Coffee WHITE white teas have the most antioxidants per cup
and minimal caffeine (equivalent to decaf
Steamers steamed soy or almond milk infused with coffee).
your choice of syrup flavor $2.75
Berry White delicious white Chinese tea blended with
blackberry leaves and dried blueberries.
Fr e s h Orga nic Juic e Solstice summer-fresh apricot pieces blended with
Chinese white tea. tangy & sweet.
Fresh-squeezed juice made with 100% organic fruit.
RED (ROOIBOS) rooibos is loaded with sweet flavor and Vitamin
Pick one juice or any combination of: C antioxidants. it is naturally noncaffeinated
and contains no tannins
APPLE, ORANGE, CARROT, AND GINGER
Fire hearty and sweet South African tea with a
$2.50 sm / $4.75 lg comforting tang of fresh ginger. soothes the
Ginger Shot A shot of fresh ginger. Have it straight up or stomach, relaxes the mind.
add it to a smoothie. Kick that sore throat
iced-t Sunset bits of dried coconut and pineapple are
in the teeth. $1.75/oz. blended with hearty rooibos to impart a subtle
$1.95 taste of the islands.
Fruit Slushie efills
Your choice of juice blended with frozen f re e r
strawberries. $4.75|16oz.

FIZZY BEVErag es 95
& other drinks $1
self-serve drinks
Coconut Limeade Fresh squeezed limeade sweetened with a
shot of coconut syrup. $1.95 BLUE SKY SODAS ON TAP $1.95
Agave Limeade Fresh squeezed limeade sweetened with raspberry, root beer,
agave nectar. $1.95

Chocolate or Vanilla $1.95 cherry vanilla cream,

Soy Milk dr. becker, and cola
check the dessert section
Chocolate or Vanilla $1.95 for our delicious organic
Almond Milk smoothies
 beer & wine
Did you know that many beers and wines are processed
organic & MIcrobrewery beers with animal ingredients? All of the beers and wines we
serve at Spiral are 100% vegan, so don’t worry.

DOMESTICS: $3.75 OR LESS IMPORTS: REGULAR $5.25/LARGE $6.50

PALE PALE
Saint Arnold a true German-style Kolsch: light with a sweet Samuel Smith a full-bodied lager with lots of malt and hop
Fancy Lawnmower malty body balanced by a complex, citrus hop ORGANIC Lager character–a touch hoppier than many lagers,
Houston, TX character. 4.9% ABV $3.75 but perfectly balanced. 5.0% ABV
Yorkshire, England(12oz)
Real Ale a perfect balance of smooth malt, subtle
Fireman’s #4 fruitiness of our house ale yeast, and zesty citrus Ayinger Ur-Weiss dry in palate, very fruity, and bursting with
notes from Crystal hops. perfect on a Texas Aying, Germany(16.9oz) flavor. a complex beer with suggestions of
Blonde Ale summer day, or with spicy foods. 5.1% ABV soft fruit, apple, and in the finish perhaps
Blanco, TX $3.75 even cloves. 5.1% ABV

Pabst Blue Ribbon the way to go if you’re in the mood for a simple, Pinkus ORGANIC very light in body and color, this filtered beer
easy to drink beer that won’t challenge your is crisp, dry, and spritzy with just a touch of
Milwaukee, WI Hefe-Weizen the Bavarian wheat fruit character.
palate or your wallet. 4.74% ABV $1.50

Rahr’s Stormcloud brewed with a blend of all German malts, hops, AMBER
Fort Worth, TX and yeast. It has a rich maltiness with floral and
spicy hop characteristics. 6.0% ABV $3.75 Samuel Smith a delicately flavored golden ale with subtle
ORGANIC Ale fruity esters from the Samuel Smith yeast strain
AMBER Yorkshire, England (12oz) that interact with a background of maltiness
North Coast this Belgian triple ale is a world class beer, lush and fresh hops. it reminds you that good beer
and aromatic with a warming finish. is a product of the soil. 5.0% ABV
ORGANIC Cru d’Or
Fort Bragg, CA
8.0 % ABV $3.75 DARK
Samuel Smith almost opaque, with an unusually silky texture
New Belgium toasty malt flavors with crisp hoppiness. Fat
Oatmeal Stout and complex, medium-dry velvet palate.
Fat Tire Ale Tire’s depth of flavor tandems well with the full
Yorkshire, England(12oz) bittersweet finish. 5.0% ABV
spectrum of our menu. 5.6% ABV $3.75
Fort Collins, CO
Pyramid Apricot Ale a zesty golden wheat ale that is refreshing and
Ayinger Celebrator a profoundly dark, rich elixir with a complex
Aying, Germany(11.2oz) fruitiness of roasted malt and whole hop
Kalama, WA artfully spirited with a distinctive hint of fresh
apricots. 5.1% ABV $3.75 flowers. semi-dry finish. 6.7% ABV

Saint Arnold a well-balanced, full flavored ale with a rich, TRAPPIST

Amber Ale malty body, pleasant caramel character, and a
Orval Trappist Ale Orval is one of the only six authentic Trappist
complex hop aroma with a hint of floral and
Houston, TX Orval, Belgium(11.2oz) beers in the world. hand-crafted by monks,
citrus. 5.5% ABV $3.75
the three different malts and two types of
Real Ale Brewhouse caramel brown with a hint of chocolate, this ale hops, fermented three times, give great
Brown Ale melds four kinds of malt to create a satisfying
character and complexity. 6.2% ABV $7.50
brew. it is slightly rich and roasty, but finishes
Blanco, TX dry. the perfect companion for a hearty meal. Chimay Triple this top fermented Trappist beer, refermented
5.4% ABV $3.75
Belgium in the bottle, is not pasteurized. slightly
Rahr’s Red a delicioius, medium-bodied amber beer with hazy and golden it’s aroma is an agreeable
Fort Worth, TX a bit of caramel-like malt character and a slight combination of fresh hops and yeast. fruity
hops bitterness. 4.75% ABV $3.75 notes of muscat and raisins complement the
DARK touch of bitterness. there is no acidity, but
North Coast a full-flavored Celtic-style dry stout–smooth an after-bitterness which melts in the mouth.
and firm bodied with the bold flavor notes 8.0% ABV $7.50
ORGANIC of roasted malt. and, because Old Plowshare
Old Plowshare is organic, it’s true to the time-honored Irish
Fort Bragg, CA tradition of respect for natural ingredients. organic wine
5.7% ABV $3.75

New Belgium 1554 the beer is fermented at relatively high

temperatures using a European lager yeast Frey Natural Red Frey’s best selling wine, a blend of Carignane,
Brussels Style that imparts a refreshing, zesty acidity. $15/bottle Zinfandel, and Syrah. light, young, and fruity,
Black Ale 5.5% ABV $3.75 it’s well-balanced with an attractive finish, an
Fort Collins, CO excellent every-day red crafted with organic
techniques. contains only naturally occurring
Rahr & Sons Ugly Pug is a schwarzbier, or black lager. it sulfites.
Ugly Pug got its name when Fritz saw his mother-in-law’s Frey Sauvignon tropical flavors of pineapple and passion fruit with
pug, Oscar, and shouted, “what an ugly pug!”
Fort Worth, TX 4.8% ABV. $3.75 Blanc delicate French oak. this wine is a pleasing blend
$15/bottle of fruit from Lake and Mendocino counties.
 starters
& salads
appetizers & sides
Hummus homemade the traditional way with
fresh garbanzo beans and spices.
served with corn chips or flour or corn
tortillas. $4.25 sm / $6.25 lg
Potato Salad homemade, creamy, and delicious!
half order, $1.75 / full order, $3.50
Sausage $2.95
Bowl o’ Broccoli blanched broccoli served with your
choice of dressing on the side.
half order, $2.00 / full order, $3.95
check our product shelves
and cooler for your favorite
specialties!
remember the
remember the
our employees are here to help, not to serve. please respect them.
Add grilled tofu or seitan for $1.95.
salads Add a grilled nut burger patty or a scoop of chik’nless salad for $2.50.
DRESSINGS: ranch, spicy ranch, balsamic vinaigrette, agave mustard, tahini, raw walnut
*all dressings are served on the side.
The Big Texas Salad a generous helping of salad greens, carrot,
corn, cucumber, avocado, peas, black olives,
tomato, raisins, and spicy walnuts with your
choice of dressing on the side. $6.95
Chef Salad salad greens with carrots, cucumber, olives,
tomato, cheez, bacun bits, grilled tofu, and
fresh cracked pepper with your choice of
dressing on the side. the chef recommends
ranch dressing. $7.50
Chik’n-less Salad Salad
salad greens with a scoop of chik’n salad,
carrot, cucumber, tomatoes, avocado, red
onion, and pineapple with your choice of
dressing on the side. $7.50
Due to our commitment to freshness and use of specialty
and organic ingredients, we may be temporarily sold
out of certain items. Thanks for understanding!
Chips & Salsa a mess of corn chips with our fresh salsa. $2.50
Toast two slices of grill-toasted multi-grain bread.
plain or italian seasoned. $1.95
Apples & sliced apples and natural peanut butter. $2.50
Peanut Butter
Black Beans half order, $1.75 / full order, $3.50
Tofu Scramble $2.95
Mexican Quinoa half order, $1.75 / full order, $3.50
Side Salad mixed greens, carrots, peas, corn, black
olives, cucumber, and tomato with your
choice of dressing on the side. $2.50
golden rule
All Raw Salad salad greens with zucchini, carrots, red bell
peppers, tomatoes, avocado, apples, raw
nuts, and raisins with raw walnut dressing.
$6.95
taco meat, mexican quinoa, corn, black
The Taco Salad
beans, diced red onion, black olives,
avocado, shredded carrot, and peas over
salad greens with salsa, sour cream, and
ranch dressing. served with corn or flour
tortillas or corn chips. it fulfills all your
wishes with taco flavored kisses. $7.95
BBQ Salad salad greens with chopped BBQ seitan,
peas, corn, carrots, tomatoes, olives,
avocado, and grilled onions with your
choice of dressing on the side. $7.50
 wraps &
sandwiches
Wraps & Burritos
Served with your choice of potato salad, corn chips, or
seasonal fruit.
Veggie Wrap shredded carrot, cucumber, avocado, green
peas, black olives, diced tomato, raisins, mixed
salad greens, raw walnuts, pecans and pine
nuts. served with your choice of dressing all
wrapped up in a flour tortilla. $7.25
The Mediterranean hummus, avocado, cucumber, black olives,
Wrap mixed greens, shredded carrot, and tomato
with tahini or ranch dressing wrapped in a
flour tortilla. $7.25
Sweet Luv’Us a layer of baked sweet potato, a layer of
hummus, broccoli, cucumber, avocado, salad
Hummus Wrap
greens, and spicy walnuts. your choice of tahini
or ranch dressing, all wrapped up in a flour
tortilla. $7.25
Crispy Spring Wrap grilled seitan, carrots, cucumbers, red bell
peppers, red onion, and salad greens
topped with our homemade agave mustard
dressing. $7.95
Parmigiana Wrap marinated, grilled seitan covered in
our marinara sauce with black olives,
pine nuts, pesto and mozzarella all
wrapped up, grilled, and sealed in a
flour tortilla. $7.95
add pineapple for .50
Hot Hummus Wrap stuffed with hummus, grilled veggies
[broccoli, black olives, carrots, corn, and
green peas] black beans, pine nuts, and
avocado with your choice of ranch or
tahini dressing. wrapped up, grilled, and
sealed in an organic tortilla. $7.95
Savory Seitan seasoned seitan grilled with red bell pepper,
Wrap black olives, tomato, corn, carrot, and
avocado wrapped up in a grilled tortilla with
chipotle mayo. $7.95
The Big Taquito a heaping helping of our tofu scramble with
diced sausage, onions, red bell peppers,
potatoes, and avocado. all wrapped up,
grilled, and sealed in a tortilla, served with
a side of fresh salsa. $7.95
The “Ate” Layer taco meat, mexican quinoa, black beans,
Burrito tomato, diced red onion, avocado, corn,
black olives, sour cream, and chipotle mayo.
all wrapped up, grilled, and sealed in a
tortilla. $7.95
Thank you for supporting our locally owned and truly independent business.
sandwiches
Served with your choice of potato salad, corn chips, or seasonal fruit.
Add avocado for .95. Spelt-Quinoa bread is available for any
sandwich.
Peanut Butter natural peanut butter with your choice of
jelly [grape, strawberry, or raspberry].
& Jelly San’ich served on multi-grain bread–a perfect
meal. $3.75
Pickle San’ich Cri’s classic poor man meal. two slices of
grilled multi-grain bread with mayo and
pickles. we’ll even throw in a side for you.
$2.25
Chik’n-Less Salad diced seitan, chopped apples, cranberries and
San’ich pecans tossed with a creamy herbed mayo/
mustard dressing. topped off with lettuce,
tomato, and mayo. served on toasted multi-
grain bread. $6.95
goes great with pineapple, add .50.
V-L-T bacun bits, lettuce, and tomato served on
grilled multi-grain bread with mayo. simple and
delicioius. $4.50
Sunshine San’ich tofu scramble [with onions, bell peppers,
and potatoes] grilled up with bacun bits and
served with mayo on grilled toast. $5.50
Grilled Tofu marinated tofu with black olives,
San’ich cucumber, tomato, onion, lettuce, pine
nut pesto, mayo, and ketchup on grilled
multi-grain bread. $7.95
“The Mitch” chipotle mayo, bacun bits, grilled tofu,
Tofu Club lettuce, tomato, and that special extra piece
of bread in the middle. big and delicious
with frilly toothpicks. $7.95
Jamaican Jerk multi-grain tempeh marinated in our
homemade jerk sauce, blackened and
BBQ San’ich
topped with grilled pineapple, lettuce, red
onion, pickles, and mayo. served on grilled
multi-grain bread. $7.95
Chopped BBQ sometimes people say the word ‘genius’ in
relation to our food. this is a perfect example
San’ich of why. our marinated and grilled seitan with
illustrious homemade barbeque sauce on
grilled bread with dill pickles, rings of fresh red
onion and mayo. $6.95
Meatball Sub delicious meatballs with our homemade
marinara, cheez, and black olives on a
hoagie roll. $6.95
Philly Cheez loads of our marinated and grilled seitan with
Steak melted cheez and grilled red bell peppers,
onions, tomatoes, and olives on a hoagie bun.
get it TEXAS STYLE–grilled seitan, cheez, fresh
onions and BBQ sauce. $7.95
The Simpleton avocado, cucumber, tomato, lettuce, mayo,
and fresh cracked pepper on spelt-quinoa
bread. $4.95
 burgers &
hot plates
Served with your choice of potato salad, corn chips, or seasonal fruit.
burgers Add avocado for $.95. Spelt-Quinoa bread is available for any sandwich.

Spiral Burger classic burger style patty piled high with lettuce, Patty Melt our famous spiral burger patty with melted
tomato, red onion, pickles, mayo, ketchup, and cheez and grilled onions on grilled toast
mustard on a toasted bun. $6.95 with mayo on the side. $6.95

a tasty and healthy patty made from a

The McNut Burger blend of sunflower seeds, carrots, brown
rice, and spices topped with lettuce,
tomato, pickles, red onion, mayo, ketchup We strive to use
and mustard, on an organic bun. $6.95 organic ingredients
whenever possible.
Check the organic board to see what’s
available this week.

hot plates

The Nighthawk tofu scramble, two slices of sausage, and two
slices of grilled toast with your choice of jelly:
grape, strawberry, or raspberry. $7.95
Spaghetti Tropica chunks of pineapple, black olives, and soy
meatballs with our homemade marinara
served on spaghetti and topped with pine
nuts and pesto with a side of grilled italian
toast. $8.95
Sketti & Meatballs unbelievably tasty soy meatballs served
on spaghetti with our delicious homemade
marinara sauce topped with pine nuts and
pesto and a side of grilled italian toast. $8.50
Red Coconut homemade red coconut curry sauce with
Curry Noodles tofu, broccoli, red bell pepper, basil,
black olives, bamboo, and carrots. cooked
with brown rice noodles and topped with
peanuts. $9.95
Viva las Migas tofu scramble mixed with black beans, corn,
black olives, bacun bits, onions, red bells,
potatoes, and salsa. topped with avocado
and sour cream and served with corn chips,
corn tortillas or flour tortillas. $8.95
Broccoli and Tofu served with your choice of dressing on the
side. $5.95

Pasta Primavera tasty spaghetti with our delicious homemade
marinara sauce, broccoli, carrots, black
olives, zucchini, and peas. topped with
pine nuts and pesto with a side of grilled
italian toast. $8.95
The All Day a serving of black beans and quinoa,
Lunch Plate broccoli, and small salad with your choice
of dressing on the side. $7.25

Ramsey’s Perfect black beans and quinoa cooked together

Protein Platter with our famous homemade salsa, a perfect
blend of spices topped off with avocado and
tahini dressing. healthy and delicious.$7.25
goes great with mixed greens, add $1.00
spiral diner:

substitute wheat-free brown rice

food that
fettucini for any pasta dish loves you back.
 smoothies
& i-scream
Check out our baker case to see what fresh baked desserts we have today!
All of our desserts are made with organic unbleached flour, organic unrefined sugar, and non-hydrogenated oil.

i-scream & more shakes

Homemade I-Scream we make our i-scream from scratch. we’ve Vanilla or Chocolate $4.50
got chocolate, vanilla, and the flavor of the
week.$2.95 sm/$3.95 lg Orange Dream $4.75
get any cake, cookie, or pie a la mode for
$1.25 Mocha $4.75

I-Scream Sundae a heaping helping of i-scream topped Latte $4.75

with chocolate syrup, peanuts, sprinkles,
whipped cream and coconut flakes. $4.75 Peanut Butter $4.75

I-Scream Float get a big ol’ blob of i-scream with any flavor Pina Colada $4.75
of soda. mmm...root beer floats! $3.95
Cookies n’Cream $4.75
Hot Cookie Sundae you take a cookie, heat it up, put i-scream, mint or regular cookies
chocolate syrup, and whipped cream on it,
then eat it. $4.95 Strawberry $4.75
Chocolate Mountain “danger, danger! there’s been an accident Banana $4.75
on chocolate mountain! everyonen grab a
Mudslide spoon and prepare for tastiness!”
a warm brownie topped with vanilla Apple Spice $4.75
i-scream, chocolate syrup, chocolate
chips, whipped cream and peanuts. $5.75 Martha the Librarian bananas, strawberries, chocolate
i-scream, and peanut butter all
The Deathstar Sundae you take an extreme chocolate brownie blended up. brilliant and delicious.
and cover it with a shot of hot espresso. read a book while you drink it! $4.75
top that off with i-scream and whipped
cream and this dessert might just be able
to destroy a whole planet! $5.75

organic smoothies dessert smoothies

All smoothies come with your choice of apple juice or orange juice The smoothies that drink like a shake.
and soymilk or almond milk. all organic smoothies 16 oz. / $4.50 all dessert smoothies $4.75
Chocolate bananas with chocolate milk. smooth and
The Standard everybody’s favorite, strawberries and bananas
Banana delicious.

Tropical pineapple and banana Mama Ells bananas blended smooth with agave nectar
Banana Spice and a touch of cinnamon.
Berry Right strawberries and blueberries
Chocolate strawberries with chocolate milk. tastes like a
Real Smooth Smoothie a combination of banana, strawberry,
blueberry, and pineapple Strawberry chocolate covered strawberry.

The Biz banana and blueberry, together at last Peanut Butter with vanilla or chocolate milk

Strawberry Banana

Banana
add a
Ginger Shot
to any smoothie.
$1.75/oz.
 spiral diner & bakery
is a restaurant built on love
love for animals, love for nature, & love for people

thanks for loving us

back all these years.

Spiral Diner uses organic ingredients whenever possible. All items on our menu are
100% vegan (no meat, milk, eggs, honey, casein, etc) which means they are naturally
cholesterol free.
We take pride in serving only the best tasting food made with quality, natural
ingredients. Almost everything we serve is made in-house, from scratch, and with
organic ingredients. Every meal is made fresh to order to accommodate for taste
preferences or allergies. And of course, everything we serve is 100% vegan. You can
trust that we don’t use anything that comes from an animal or insect source. You don’t
even have to ask.

spiral diner’s environmental commitment

Use cruelty-free and environmentally friendly biodegradable cleaning products.
Purchase recycled and unbleached paper products (with the highest post-consumer
content available) when available.
Buy certified organic ingredients whenever possible with conventional only as a
last resort.
Use environmentally friendly, biodegradable take-away containers and disposable
cutlery whenever possible (we also encourage our customers to bring their own
reusable containers with them to help us reduce packaging waste.)
Recycle 100% of all the accepted materials that come through our restaurant.
Donate a portion of profit to local grassroots organizations that are fighting for
human, animal, and environmental causes.
Reduce waste by purchasing in bulk as much as possible.
Never compromise on the above principles.

a word on our prices

Spiral Diner’s prices are set as low as they can possibly go. Our goal is not to make
tons of profit; it is to provide the community with tasty vegan food at a reasonable
cost. Our goal is also to pay everyone working at Spiral a decent wage. We will never
charge more than we absolutely have to in order to pay the bills. So when you eat at
Spiral you know you are getting high quality food from happy employees.

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what nts we
re d ie
Due to our commitment to freshness and use of specialty and organic ing ek.
e t h is we
ingredients we may temporarily be sold out of certain items. hav
Thanks for understanding.
Thanks for supporting our locally owned, truly independent business.