Perez, Teobie M. BSN II- 15 TEACHING PLAN FOR HYPERTENSION/HIGH BLOOD PRESSURE DESCRIPTION OF THE LEARNER: Mr.

Jose Talavera, a 52 year old male carpenter suffers from hypertension. His wife has also the same condition (Hypertension). According to him and his wife, they regularly go to their monthly check-up to monitor their blood pressure because they complaint that they sometimes have headache and nausea. He has some vices which are drinking and smoking and gets support financially and emotionally, from his wife and child. Pano ko ba maiiwasan ang heart attack?, states by the client. He speaks Tagalog and prefers it to be his medium of instruction: He prefers pamphlets in aiding his learning. The client has no hearing defects, visual defects that can hinder his learning. LEARNING NEED: Ways on preventing hypertension. LEARNING DIAGNOSIS: Knowledge deficit: Prevention of hypertension r/t lack of information as manifested by Paano ko ba maiiwasan ang heart attack? GOAL: The client will gain the necessary attitude, knowledge and skills to prevent hypertension. BLOS: After 20 minutes of health teaching, the client will be able to: 1. Define what is hypertension Hypertension is a sustained elevation in mean arterial pressure. One-on-one discussion. Provide hand-out 3 minutes Handout for hypertension Oral feedback in the understanding of the client about hypertension Oral feedback. Client can enumerate the causes of hypertension Learning Content Teaching strategy/Method and Activities Time Allotment and Resources Needed Method of Evaluation

2. Enumerate the causes of hypertension correctly

Causes of hypertension: -Aging. -Having high cholesterol. -Not exercising. -Drinking more than 2 alcohol drinks a day for men or more than 1 alcohol drink a day for

Short summary. Provide handout

2 minutes Handout copy of causes of hypertension

women. -Having a family history -Eating a lot of sodium (salt). 3. Enumerate the signs and symptoms of hypertension correctly Signs and symptoms of hypertension -without treatment, high blood pressure can damage the heart, brain, kidneys, or eyes. Very high blood pressure can cause headaches, vision problems, nausea, and vomiting. Ways of preventing hypertension: -Reducing sodium in your diet -Exercising
-Limiting alcoholic drinks to 2 drinks a day for men, and 1 drink a day for women.

Short discussion. Provide hand-out

5 minutes Handout for the signs and symptoms of hypertension

Oral feedback Client can enumerate signs and symptoms of hypertension

4. Enumerate ways of preventing hypertension accurately

Short summary. Provide hand-out

5 minutes Handout for the prevention of hypertension

Instant oral feedback. Client can enumerate most of the ways of preventing hypertension

5. The client will be able to practice treatment of hypertension throughout his life

Treatment of hypertension Lifestyle changes -Lose weight - if overweight -Low-salt/low-sodium diet -Hypertension -Exercise -Avoid alcohol -Quit smoking Stress Management -Massage -Relaxation therapy

Short discussion. Provide hand-out

3 minutes Handout for the treatment of hypertension

Oral feedback of interest accompanied by interested facial expressions. Client can verbalize the treatment of hypertension

Home monitoring of blood pressure -Blood pressure diary - keeping a logbook is valuable.

6. The client will be able to share concerns regarding prevention of hypertension

Share his/her concerns regarding prevention of hypertension

Reminiscent discussion 2 minutes

Oral feedback regarding the clients concern in preventing hypertension