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D
o you appreciate the
gift of hearing? So
many of us take it for
granted yet so many people
cannot hear the voices of their
loved ones. Loss of hearing is
not just reserved for those of us
advanced in years. Children
are among the afflicted. Hav-
ing said that we are in need of
used hearing aids and maybe
you can help.
If you have a used hearing
aid and are able to donate it we
will have it reconditioned and
provide it to a child who is in
need. Just imagine hearing for
the first time! Can you provide
the gift of hearing to a child? If
so please call Alma at 973-
886-8087. Thank you in ad-
vance for caring!
Help the children hear
What are some signs of hearing loss in children?
There are a number of risk factors for hearing loss in children, so
there are a number of special reasons why a child's hearing may
need to be screened or tested. Common indications for a hearing
evaluation include:
Speech delay
Frequent or recurrent ear infections
A family history of hearing loss (hearing loss can be inherited)
Syndromes known to be associated with hearing loss (Down
syndrome, the Alport syndrome, and Crouzon syndrome)
Infectious diseases that cause hearing loss (meningitis,
measles, and cytomegalovirus [CMV] infection)
Medical treatments that may have hearing loss as a side effect,
including some antibiotics and some chemotherapy agents
Poor school performance
Diagnosis of a learning disability or other disorder, such as
autism or pervasive developmental disorder (PDD)
O
n Monday, July 11th
an electrical fire at
the Brittany Chase
complex in Wayne did more
than wipe out an entire condo
building; it devastated the lives
of all 24 families who lived in-
side of building #10. The fire
destroyed the Banerjea familys
third floor apartment and left
the family of four homeless and
without any tangible posses-
sions. The Banerjea Family
was the only rental unit in that
building and their landlady did
not require tenants insurance,
so they were unaware that her
insurance would not cover
their interior belongings. Trag-
ically, without insurance, the
financial burden for the Baner-
jea family is quite overwhelm-
ing. With two daughters in
college, they are caught be-
tween two financial strug-
gles: How do they start over
and try to get their life back in
order? And how do they con-
tinue to pay for the education
of their daughters?
Well, thats what neigh-
bors are for, isnt it? The pur-
pose of a community is to build
one another up and to support
those around us. Recognizing
this opportunity, in a true act of
community, Rabbi Michael
Gurkov of the Chabad Center
of Passaic County has opened a
charity to benefit the Banerjea
family.
This is our chance to give
back and support a family in
need right here in our own
neighborhood. Donations are
accepted online or can be
mailed to the Chabad Center
194 Ratzer Road Wayne, NJ
07470.
In addition, a fundraiser
will be held at Positano Restau-
rant, 254 Berdan Avenue, on
Monday August 15 at 3:00pm
for all the families affected. A
gift registry has also been estab-
lished on the Bed, Bath and
Beyond website (www.bedbath
andbeyond.com) under the
names Ashish or Ruby Baner-
jea. For more information or to
find out specific needs of the
family please contact Sreoshy
Banerjea directly at 973-452-
0956 or via email sreban
20@gmail.com. Please join us
as we come together as an em-
bracing community and help a
neighbor family in need!
A neighbor in need
page 21 page 5 page 11 page 21
Proverbs 3:5,6 God Bless America
August 10, 2011
Zone 3, Vol. 9, No. 15
Recycled Paper from 30% Post Consumer Waste
Proud to Serve the Following Communities: Bloomingdale, Butler, Kinnelon, Lincoln Park,
Montville, Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Smoke Rise, and Wayne
FALL
REGISTRATION
,
PAGE 17
Kids will have the time of their lives while they enjoy indoor and outdoor activities like
swimming, basketball, volleyball, racquetball, crafts, games, field trips and so much
more! Sign up today, space is limited! Please contact the Membership Department at
973-839-8823 to reserve. Check us out online at www.spa23.com, or stop by the club.
Serving All of New Jersey!
- Fast, On-Time Professional Service
- 24 Hour Emergency Service
- Satisfaction Guaranteed
- Senior Citizen Discounts
- Financing Available
- Also Providing Professional
Chimney Services
Note: To have your groups an-
nouncement appear in Commu-
nity Happenings please email us
the information in a paragraph
format to calendar@lifean-
dleisurenj.com.
Aug 23
Beginning of the school year
event!! Come to the Butler Li-
brary to listen to a Back to
School story and complete a
special craft to celebrate the be-
ginning of the new school year
on Tuesday, August 23, 2011, at
1:00 P.M. This story time is
open to children who are enter-
ing kindergarten to second
grade. Please sign up at the cir-
culation desk in our library if
your child will be attending.
Thank you and enjoy the rest of
the summer.
Aug 27
The Master Gardeners of Pas-
saic County and the Blooming-
dale Senior Center invite the
public to an open house at the
center on Saturday, August
27th between the hours of 10
a.m. and noon. Master Garden-
ers will be on hand to lead tours
of the gardens, explain the dif-
ferent plantings and answer
your questions. A program for
the children will also be avail-
able. Light refreshments will be
served.
Sept 10
35th Annual Arts & Crafts
Festival to benefit Kinnelon Li-
brary will be held on Saturday,
September 10, 10am 4pm,
Rain or Shine at Kinnelon High
School in Kinnelon. For details,
call 973-838-1321 or visit
www.kinnelonlibrary.org
-
Artisans and Crafters from
near and far will exhibit their
paintings, hand-thrown pottery,
jewelry and sculptures at the
Kinnelon High School parking
lot on Kinnelon Road Septem-
ber 10th at 10-4. Enjoy crafts
for holidays, gifts and art work
to decorate your home. Hand-
made soaps and candles, dried
and silk flower arrangements are
all beautifully displayed for your
browsing and buying pleasure.
Bring your family, friends, and
your appetite too! Again this
year the Butler VFW will run
the FOOD concession and offer
a variety of munchies hot off the
grill. COME September 10th
and enjoy a day of shopping and
eating with your friends, family
and neighbors.
Around the
Community
Book Donation Needed: Why
not clear out your book shelves
and support the Kinnelon Pub-
lic Library by donating hard-
cover or paperback fiction,
non-fiction, childrens books,
videos or books-on-tape in good
condition? No magazines, text-
books, encyclopedia sets,
Readers Digest Condensed or
records, please. Bring to the
Kiel Avenue Firehouse (not the
library), July 29 to August 20.
The Book Sale will be held on
August 26 to 29 (Friday 9-6,
visit our website at www.lifeandleisurenj.com
August 10, 2011 Page 2, Zone 3
Publisher: Joe Pellegrino Editor: Bethanne Pellegrino Art Department: Robin Banta, Mary Lalama
Sales: Kathleen Todd, Lisa Buniewski, Debbie Schwartz
Please e-mail all press releases and calendar information to calendar@lifeandleisurenj.com or fax to 973.556.1991.
Advertising in Life & Leisure is affordable and effective. We are a family friendly publication and therefore reserve the right to accept only
advertisements that appeal to the entire family; the final determination of which is made by the Life & Leisure. Views expressed in Life & Leisure
are those of the respective columnists and writers, and do not necessarily reflect those of the publisher, or Life & Leisure. Advertising is open to
anyone desiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid
for by the author and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsement
of services, products or businesses advertised. 2011 Life & Leisure, LLC. Life & Leisure is a trademarks of Life & Leisure, LLC.
100% mailed twice a month newspaper
P.O. Box 435, Wayne, NJ 07474-0435
973.696.8008
1555 ROUTE 23 SOUTH WAYNE 973-633-1900
FREE WiFi in Waiting Area Hours: Mon-Sat 8am-6pm, Sun 8am-4pm
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August 10, 2011 Zone 3, Page 3
I
t appears, for the moment
that there was bipartisan
support to pass a bill al-
lowing our government not to
default on interest payments
to holders of US Government
Securities and not to furlough
workers or shut down the gov-
ernment, at least for the near
term future. By raising the
debt ceiling $2.5 trillion dol-
lars, to $17,000,000,000,
000.00 we appear to be safe
for the moment. However,
what is the total cost in terms
of individual citizens and
their obligation to reduce this
insurmountable pile of obliga-
tions for multiple past admin-
istrations run amok and thrust
on our backs?
Where is the list of
spending cuts that the Repub-
licans demanded? If any
Board of Directors ran their company like our federal offi-
cials and politicians run the
US government, they would
all be in jail! For me, the writ-
ing on the wall is crystal clear.
The unwillingness of both
parties to reach the conclu-
sion of immediate budget cuts
nor any impactful deficit re-
ductions will lead to major tax
increases for the rich as well as
the middle class period! In
addition, reductions in Social
Security payments and
Medicare benefits are virtually
a guarantee. Wage earners
will face greater Social Secu-
rity taxation by rising tax rates
and the increase or elimina-
tion of the wage cap, currently
$106,000. Ages of eligibility
will be pushed out further and
as Ive stated in this column
before, an eligibility test will
House, Senate & White House agree on Raising
Debt Ceiling, how does this affect us? By Mark Charnet
A
major part of reducing
your electric consump-
tion is knowing what
is consuming your
energy. And getting
that bill at the end
of every month is
frustrating, because
you are usually sur-
prised by the
amount, and its usu-
ally not pleasantly
surprised. When we
buy groceries, we know how
much the bill is. When we buy
gas, unfortunately, we know
how much that bill is. But our
electric bill is one of the few
that we have no control over.
We get the bill at the end of
each monthly billing period and
wonder how it got that
highuntil now.
There are several products
that can help us understand
what our appliances, electronic
devices, lights, air conditioning
and all other electronics are
costing us. Were going to dis-
cuss the easiest and most inex-
pensive product to use for this.
Its called a Kill A Watt.
A play on words, this device
plugs into any outlet in your
home or business. Then you
plug in one of your electronics,
such as a TV, refrigerator, a
light, a toaster oven, or what-
ever plugs into a standard
socket. The Kill A Watt cal-
culates the energy
your device uses, but
more importantly,
the cost of your de-
vice hourly, daily,
weekly, monthly
and for the entire
year. Its a smart de-
vice that takes the
guesswork out of
how much everything costs you
in electricity.
Now you can cut down on
costs and find out what appli-
ances are actually costing you
to keep plugged in. Simply con-
nect these appliances to the Kill
A Watt, and it will assess how
efficient they really are. The
large LCD display will count
consumption by the kilowatt
hour, same as your local utility.
You can also check the quality
of your power by monitoring
Voltage, Line Frequency, and
Power Factor. Now youll know
if it is time for a new refrigerator
or if that old air conditioner is
still saving you money. With the
amazing Kill A Watt you ll
know Watts killing you.
Cant plug something in?
Well, there is a solution to that
too. If you want more informa-
tion, watch for a future article,
or stop by our store. Well be
happy to show you more!
For more information on
this and other energy saving de-
vices, come to Solar & More at
598 Rt. 23, Pompton Plains, NJ.
Tom Ferraro is owner of this
unique store where you can see
solar and other products you buy
them in a state of the art show-
room!
Life and Leisure
can provide
your business
with a QR code.
It wiII be seen in
your ad and can
be scanned with an iPhone, Android
or other camera-enabIed Smartphone,
and connect your customer to your website.
For more details call 973-696-8008.
Visit our website by scanning...
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Learn which appliances are
costing you the most
D
espite incredible ad-
vances in dentistry
over the past thirty
years, dentists face a new
challenge to their success in
managing and treating your
bacteria-related oral health
problems: Stress! Doctors
consider stress to be a cause
(or at least factor) to not only
cardiovascular, autoimmune
and mental diseases, but also
dental issues. While stress re-
lated dental problems were
known to ancient societies
thousands of years ago, recent
upturns in stress levels among
people are making these oral
health issues much more
common. Stress may affect
dental health in several dif-
ferent ways:
IMMUNITY: Stress can re-
duce the bodys immunity to
disease by changing the pro-
duction of the normal inner
steroid from the suprarenal
glands. This produces a mal-
function in our cells .They are
unable to oust foreign bodies
like bacteria when they in-
vade the body. Since immune
cells are the bodys first line of
defense, this is not good. As a
result, gingivitis and gum dis-
ease are likely to develop
among stressed individuals.
Forms of tooth decay are also
commonly reported in
stressed patients.
GRINDING &
CLENCHING: Most grind-
ing and clenching occurs dur-
ing sleep, so a large
percentage of grinders and
clenchers dont even realize
they are doing it. Grinding
and clenching increase the
frequency of contact between
the upper and lower teeth, es-
pecially at night. While upper
and lower teeth are typically
in contact 20-30 minutes
each day, those who clench
and grind make upper-lower
contact several hours a day.
While this habit, called bux-
ism, may be annoying, it may
also lead to dental health is-
sues such as:
HEADACHES: Tenderness,
fatigue, and spasm in the mus-
cles of the face and neck,
which may result in
headaches.
TMJ: Damage to the tem-
poromandibular joint in front
of the ear. TMJ may cause
minor problems like clicking
when opening and closing the
mouth, or may present more
severely by preventing the
lower jaw from functioning
properly.
DISTORTION: If clenching
and grinding become chronic,
the cheek muscles may en-
151 Newark Pompton Tpk. Pequannock
973-694-9073
www.BostonLouisJewelers.com
Tues, Wed & Fri 10am-6pm Thurs 10am-8pm Sat 10am-5pm Closed Sunday & Monday
Conveniently located at
1524 Route 23N| Butler
973.838.7777 | Just past the Stop & Shop
Great Care
You Deserve
Primary Care
Pain Management
& Rehabilitation
Physical Therapy
Vitamin Drips
Concierge Service
Home Visits
New Patients
are Welcomed
I. AVAGYAN M.D.
B OARD CE RTI F I E D I N
I NTE RNAL ME DI CI NE
I. AVAGYAN M.D.
AMERICAS TOP
INTERNIST
973.838.7777
Stress and your
teeth By Dr. Peter Brusco
New Patient
SPECIAL
Exam, Digital X-Rays, and Cleaning
$115.00
(Regularly $266) Expires 08-31-11. Not
to be combined with any other offers.
Dr. Peter Brusco, D.M.D 973-838-5862
T
here is no pain quite
like it. Once experi-
enced, most people
never forget the pain of a rib
being out. Acute rib pain is
typically felt as a savagely sharp,
debilitating pain just to one side
of the spine and usually between
the shoulder blades. Exacer-
bated by head, arm or torso
movement, the pain can be so
severe breathing is shallow and
restricted, and no position -
lying, sitting or standing - pro-
vides any significant relief.
Chronic rib pain, though less se-
vere and far less debilitating,
can also be a significant prob-
lem for many people, and is typ-
ically experienced as a constant,
deep, dull throb or ache that
persists despite exercise and
stretching. What are the causes
of rib pain, and how is it best
treated?
The rib cage is made up of
12 pairs of ribs and functions to
protect the lungs and heart. It
also serves as an attachment for
the diaphragm, making breath-
ing possible. The first 10 pairs of
ribs are attached to the breast-
bone. The lowest two pairs of
ribs are called the floating ribs
because they attach only to
muscle at the front. Moveable
joints, like those between the
vertebrae, attach the ribs to the
spine, enabling us to breath,
twist and turn. Occasionally,
these costovertebral joints
may lose their normal move-
ment or become fixed in an ab-
normal position. The result is
rib pain, acute if the joint be-
comes extremely irritated or
dull if the irritation is minor.
Costovertebral joint dysfunc-
tion can also put strain on the
cartilage at the front of the rib
cage. Pain may be felt at the
junction between the rib and
the cartilage or between the car-
tilage and the breast bone.
Most rib pain is due to two
main factors: chronic postural
faults and trauma. Traumatic
causes do not only involve in-
jury from accidents (ie: car acci-
dents, major falls or blows to the
back). Rib pain can also result
from microtrauma, such as
repetitive strain injury. These
underlying factors of posture
and trauma predispose the spine
and ribcage to irritation. The
triggers which may cause pre-
disposed costovertebral joints to
become irritated and painful
typically include reaching,
twisting, minor falls, or activi-
ties such as archery or curling
which use the middle back and
rib cage as a fulcrum. Neck
problems are often another
source of rib irritation, usually
the result of incorrect head po-
sition (abnormal posture) or
trauma.
Chiropractors specialize in
the detection and correction of
postural and functional joint
problems. If you suspect you
Matthew D. Loughlin
Physical Therapist, Director of Rehabilitation
M
atthew graduated with honors from New York
University in 1997 and began a satisfying career in
orthopedics specializing in spine rehabilitation. Ever
keen to learn and do more for his patients Matthew began
studying diligently for his certification in Orthopedic Manual
Therapy. This training exposed him to the concept of
Maitland Australian therapy, the Maitland Concept is referred
to as a concept and not as a technique. Emphasis is placed
not on the technique of treatment but on a basic philosophy-
a thought and decision making process, involving analytical
examination and assessment on which treatment decisions are
based.
Matthew has also had the thrill of studying with world-
renowned therapists Brian Mulligan and David Butler, further
expanding his clinical skills into more diverse orthopedic and
nerve injury treatments. Not to be missed, Matthew also
trained in the McKenzie Diagnosis and treatment of the spine.
Matthew believes the combination of this training and
education in the Australian, New Zealand and American
treatment strategies have allowed him to provide broader
range of treatment options thereby helping more patients.
Matthew has been a Director of Physical Therapy for 8
years, helping develop spine and sports clinics into leaders in
their respective communities. He is excited and eager to bring
his skills to the Advanced Sports Medicine & Physical
Therapy Center which specializes in:
Spine Rehabilitation
Treating Achilles and Ankle Injuries
Meniscus Repair
Pre & Post Surgically Repaired Hips, Knees
& Shoulders
Rotator Cuff Injuries
18 Newark Pompton Tpke., Riverdale
www.advancedsportmed.com
Advanced
Sports Medicine
& Physical
Therapy
For more information please call
Matt at 973-616-4555
Lauren M. Salch, D.M.D.
Ryan P. Zlotkowski, D.M.D.
$
89 Reg. $236
For new patients only.
Not to be combined w/any other offer.
Exp. 9/302011
Delta Dental
Provider
10% Senior
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In-Office Whitening
Invisible Braces
Veneers Crowns
Bridges Dentures
Implant Crowns
Tooth Colored Fillings
Sedation Dentistry
Complimentary Consultation
for Invisalign (reg. $153)
435 Ringwood Ave Pompton Lakes 973-835-0702
Family & Cosmetic
Dentistry
Complete Examination,
Full Series of X-Rays
and Consultation
Visit Our Website For Our Hours and Services: www.PomptonDentalArts.com
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hitening Specials
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"We go the extra mile to give
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Causes of rib pain
By Dr. Glenn Foss
Conveniently Located On Route 23 South
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Since 1976
Celebrating 35 Years
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H
aving bowed legs is
not without conse-
quences. Some of the
most talented and gifted ath-
letes may have a variation of a
condition called genu varum.
In training rooms, there are
even theories that it allows
them to run faster and with
greater power. When these
athletes get older, however,
they may be susceptible for nu-
merous problems including os-
teoarthritis.
In an individual with
bowed legs, the medial (or in-
side) parts of their knees expe-
rience a substantially higher
amount of force with walking
and exercising. In contrast, a
person with straighter knees
have a more even distribution
of forces, medially and laterally,
when weight bearing. Over
the years, the repetitive weight
bearing forces concentrated pri-
marily in the medial aspect of
the knee significantly increases
the likelihood of damaging the
cartilage surface and/or sustain-
ing a meniscus tear. Un-
treated, diffuse degenerative
cartilage damage, or os-
teoarthritis will likely set in.
Although total knee re-
placement is an excellent solu-
tion in older patients, it is not
an ideal treatment form for pa-
tients younger than the age of
50. First, after a total knee re-
placement, we ask patients to
significantly change their
lifestyles to avoid impact activ-
ities such as running. Secondly,
the implants have finite life-
times and wear out typically in
15 to 20 years. At that point,
the patients will often need a
revision total knee replace-
ment.
Especially in our more ac-
Advanced Cosmetic Dentistry
Galileos 3-D Imaging used for Safer
Implant Placement
Sedation/Sleep Dentistry Board
Certified Anesthesiologist on Staff
Invisalign Clear Invisible Braces
All Phases of General Dentistry
Evening/Saturday Appointments Available
NEW
PATIENTS
ARE ALWAYS
WELCOME
A Total Care Facility
Darren A. McKeever, DMD, MAGD
Leah M. Stamler, DDS
933 Rt. 23 South, Suite #9
Pompton Plains
We Cordially Invite You To Call
(973) 839-8180
www.mckeeverdentalcare.com
Dental Implants - Amazing Solutions for Missing Teeth
A Trusted Pompton Plains Heritage
of Dental Excellence
WeIcome DentaI Exam $95
IncIudes CompIete Set of X-Rays and OraI Cancer Screening
New Patients OnIy
ScheduIe
Appointments
on Iine at
PearIevision.com
ONE FOR ME,
ONE FOR YOU
Buy a complete pair of eyeglasses or Rx sunglasses
and get a second pair free for you or for someone else.
Buy a complete pair (minimum purchase may apply) and receive a second
complete pair up to a maximum value (maximum may vary) - same or
different prescription. First pair must be of equal or greater value to free pair.
Valid prescription required. Excludes certain brands including Maui Jim and
Oakley. Cannot be combined or used in conjunction with any vision care,
insurance benefits or plans, any store offer or discount. Not valid on previous
purchases, readers or non-prescription sunglasses. Valid at participating US
locations. Void where prohibited. Some restrictions may apply. Savings
applied to lenses. See store for details. Offer ends 8/31/2011. R. Lovett NJ Lic#
D3520 and E. Mutz NJ Lic# 3050
Valid for children 14 and under. Free single vision polycarbonate lenses
with frame purchase. Valid prescription required. Excludes certain
brands including Maui Jim and Oakley. Cannot be combined or used
in conjunction with any vision care or insurance benefits or plans,
everyday kids package, any store offer or discount. Not valid on
previous purchases, readers or nonprescription sunglasses. Void
where prohibited. Some restrictions may apply. See store for details.
Valid at participating locations. Offer ends 08/31/2011. R. Lovett NJ
Lic# D3520 and E. Mutz NJ Lic# 3050
WITH ALL KIDS FRAMES
FREE KIDS LENSES
HIGHEST PRICES
PAID ON THE SPOT
Paragon Jewelers
Record High Gold Prices
Sell The Gold Jewelry
You No Longer Wear
We Also Buy Sterling Silver & Coins
Rt. 23 N. & Jackson Ave.
Pompton Plains
In The A&P Shopping Ctr.
Next To Home Goods
& T.J. Maxx
973-839-0611
Open Tues.-Fri. 10-6, Sat. 10-5
Gold Now $1,600 oz.
Orthopedics in focus: Osteoarthritis
in bowed legged individuals
O
besity is a growing
problem in todays so-
ciety. Our feline
friends are no exception. The
difference is that they rely on us
to regulate their food and exer-
cise. Obesity is a condition that
is both preventable and treat-
able but requires some effort and
patience. The rewards are hav-
ing your cat live a healthy
happy and most importantly,
longer life.
Prevention is much easier
than taking off the excess
weight once it is there. Just like
people, the name of the game is
diet and exercise. I am an ad-
vocate of keeping your cat in-
doors so this doesnt mean to
start letting him/her outside but
dedicate some time everyday to
play with your cat. Not only will
it provide exercise but also stim-
ulation. Two favorite types of
toys are string toys or laser
lights.
The other component of
prevention is diet. First, with
the assistance of your veterinar-
ian, an appropriate food should
be chosen. Cats need different
types and amounts of food dur-
ing their life stages. This does
not include table food or exces-
sive amounts of treats. The
biggest mistake is feeding your
cat free choice, i.e. just keeping
the bowl full. Some cats regu-
late their intake but most will
overeat therefore its best to pro-
vide food in measured meals.
The most objective way to
tell if your cat is overweight is to
have your veterinarian assign a
body condition score. Basically
two things are assessed. One,
the ribs should be felt easily
with only a slight amount of fat
over them. Two, look
at your cat from
above and from the
side at the area be-
tween the last rib and
hindlegs, they should
have a definite waist
or hourglass shape.
Overweight cats
have many of the
same health risks as
overweight people.
One of the most com-
mon complications of
obesity in cats is dia-
betes. One of the early signs of
diabetes are an increase in thirst
or urination. Other health risks
include arthritis, heart disease,
liver disease, urinary obstruction
in males and skin problems. All
these can contribute to a de-
creased quality and length
of life.
If your cat is indeed
overweight, it is time to
start a weight reduction
program now. As we all
know, theres no quick fix
for weight loss. The first
step is to have your cat exam-
ined by a veterinarian prior to
initiating a weight control pro-
gram. Since certain medical
conditions can cause obesity in
cats, it must be determined if
there is an underlying cause or
if there are other conditions
present, which could compli-
cate weight loss. Your veteri-
narian can also help you deter-
mine a realistic weight
goal. It is important to
understand the process
may take a long time be-
cause even a small
amount of weight loss is
a large percentage of the
cats overall body
weight. Plus, rapid
weight loss in over-
weight cats is risky be-
cause it can result in
liver disease called he-
patic lipidosis (fatty
liver).
The focus of the weight
loss program is the same as with
prevention: diet and exercise.
There are two main ways to cut
down on calories: feed less of
the food the cat is currently eat-
Feline obesity By Dr. Matthew Krupnick
591 Newark Pompton Tpke. (near Friendly's) Pompton Plains, NJ 973.616.0400
"Where Your
Pet Is Family"
Full Service Animal Hospital, Specializing
in Cats & Dogs
Complete Medical, Dental & Surgical Services
On Premises
Caring & Competent Staff
Hours: Mon 8-6pm Tues 8-4pm Wed 8-7pm Thurs 8-6pm Fri 8-5pm Sat 8-12pm
Dr. Matthew Krupnick, D.V.M.
Open
Saturdays
FREE Exam
NEW CLIENTS ONLY.
Limit 1 per pet.
Not combinable w/other offers.
Exp. 9/7/11
15% OFF
Exam Fee
ONE TIME ONLY. Limit 1 per pet.
Not combinable w/other offers. Exp. 9/7/11
20% OFF
Your Entire Purchase of Regular Prices Items
at BOTH stores!
Restrictions may apply. Not to be combined with any other offers.
Expires 9/10/11.
continued on next page
I
n an age of constant tech-
nological advancement
and invention, we find
ourselves battling old prob-
lems with new ammunition.
One such problem is the issue
of what bacteria produce on
the surface of a wound......a
sort of slime layer called
BIOFILM. Universally, bac-
terial produce a biofilm to in-
sulate themselves from
elements that would destroy
the bacteria. The presence of
the biofilm makes topical an-
tibiotics and systemic antibi-
otics (oral or intravenous)
less effective in destroying the
bacteria, thus allowing them
to continue microscopic lev-
els of infection and destruc-
tion of healthy tissue.
Soon to come to market
will be a first of its kind drug
that targets the biofilm with-
out destroying healthy tissue.
The drug works by weakening
bacteria by depriving the bac-
teria of nutrition, thus mak-
ing the production of biofilm
less possible. Without the
biofilm, standard topical an-
tibiotics would easily eradi-
cate bacteria it normally
could not. This drug would
be safe in conjunction with
other wound healing thera-
pies and products.
Another exciting advent
soon to come will be a probe
that can measure the bacter-
ial burden (in thousands per
cubic centimeter) of any tis-
sue surface. The product,
soon to be released in Europe,
will be a swab based rapid of-
fice test that will help clini-
cians render judgment on a
wound as having more or less
bacteria as a definite number.
Whats exciting is that the ef-
fects of the treatment deliv-
ered can be quantified in 2 or
4 weeks with a second swab
measuring and comparing the
bacterial count from prior vis-
its to current visits. How this
will modify clinician behavior
is that topical treatments that
fail (as bacterial counts con-
tinue to rise despite use of a
topical therapy) will be recog-
nized earlier and alternative
antibacterial regimens (oral
or intravenous) can be initi-
ated at an earlier point in the
process of care.
Lastly, the generalized
ing or switch to a weight reduc-
tion diet. Table scraps also need
to be eliminated and treats min-
imized. Feeding less may just
entail measuring meals instead
of free choice but weight loss
foods are usually more success-
ful. Weight loss diets are typi-
cally either low calorie/high
fiber or low carb/high protein.
They can provide reduced calo-
ries and also keep your cat satis-
fied so theyre not waking you
up to be fed. Exercise programs
for cats seem more difficult than
those for dogs. Trying new toys,
initiating playtime and getting
the whole household involved
are important.
All this hard work will
keep your cat happier, healthier
and you can enjoy a longer life
together. For more information,
visit petfit.com
Dr. Matthew Krupnick is the
owner of the Pequannock Animal
Hospital . He grew up in Kin-
nelon and is happy to be home,
with his wife, three cats and two
dogs, to provide quality and com-
passionate care for your pets in
the community. The Pequannock
Animal Hospital is located at 591
Newark Pompton Turnpike in
Pompton Plains. You may reach
them by calling (973) 616-0400.
Feline obesity
125 Main Street Bloomingdale
973.492.1066
125 Main Street Bloomingdale
973.492.1066
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Experience the Difference
Dr. Joseph J. Young
Chiropractic Physician
7 Newark Pompton Tpke
Riverdale, NJ 07457
Office: 973-831-1100
Fax: 973-831-6622
www.cornerstonespine.com
"The pain was a 12 on a scale of
10. All the doctors I went to
wanted me to have surgery.
After the first treatment of IDD
Therapy, my pain was reduced in
half. After 12 treatments I had
no pain in my back or in my leg.
I called Dr. Joe 6 weeks later from the golf course
to thank him. He saved my life."
Peter Spina
Wayne, NJ
B
ook Early &
R
eceive a D
iscount
on your F
all
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edding!
Classic Tuxedos
1574 Route 23 North
Butler
973-838-1134
Mon 11:00-5:00 Tues 12:30-8:00
Thurs 12:30-9:00 Fri 11:00-5:00 Sat 9:00-2:00
Fall
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99
continued from previous page

To Advertise
in Life & Leisure
Call 973-696-8008
Whats on the horizon for wound healing?
By Dr. Shirish Bhatt
Saturday and Monday, 9-4; Sun-
day, 11-4) at Kiel Avenue Fire-
house, 103 Kiel Avenue in
Kinnelon. Call 973-838-1321
or visit
-
Therapy Dog Reading Pro-
gram Presented by Snuggles
and her owner Martha Dodd
will be held Tuesdays between
5:30 pm - 6:30 pm: August 23
and September 6 & 20 -or-
Fridays between 1:00 pm - 2:00
pm: August 12 & 26. This pro-
gram is geared toward beginner
readers in 1st & 2nd Grade or
any child who wishes to practice
reading aloud. Come meet
Snuggles and her owner
Martha Dodd. Snuggles is a
friendly, cuddly, well-mannered
Saluki mix. Read to her the
story of your choice. This pro-
gram encourages children to
read in a relaxing, pressure-free
environment. Sign up for your
childs 15 minute session with
Snuggles. All programs are
free of charge. Please call or
visit the Library to reserve your
acceptance, that higher than
normal levels of oxygen ten-
sion for tissues deprived of
oxygen can be limb and life
saving, has come to many
peoples awareness. Through
appropriate application of hy-
perbaric oxygen, one can en-
hance the oxygen support to
tissues otherwise destined to
necrose (die). As its aware-
ness has increased, the appli-
cation of Hyperbaric oxygen
therapy to chronic infections
of the bone (osteomyelitis)
has brought about near mirac-
ulous salvage of tissues from
toes and feet to hands and
limbs. With various proto-
cols a number of treatments
based on type and area of tis-
sue treated, more and more
people are benefiting from the
addition of Hyperbaric oxy-
gen to their wound care treat-
ment regimen.
If you or a loved one has
wounds that simply wont
heal, or have questions re-
garding the treatment you are
receiving, please contact
Shirish Bhatt, MD., Board
Certified Wound Care Spe-
cialist. Dr. Bhatt has privi-
leges at Hackensack
University Medical Center,
St. Barnabas Medical Center,
and Morristown Memorial
Hospital in addition to being
a primary provider in the St.
Barnabas Burn and Wound
Care Center (New Jerseys
only Burn Center). Dr. Bhatt
is also a national speaker for
various medical devices used
in Wound and Burn healing.
Dr. Bhatt accepts most major
Insurances.
Dr. Bhatts office, which fea-
tures handicapped parking and
wheelchair accessibility, is lo-
cated at 271 Route 46 West,
Suite H105 in Fairfield. For
more information, office hours
or to make an appointment
please call Dr. Bhatt
at 973-575-8644.
C
ancer is the great
equalizer. No one is
immune. Not even
Dr. Harry Long.
Though cancer is a real-
ity we all live with, whether
indirectly or directly, no one
is ever ready for a diagnosis.
Dr. Harry Long was shocked
at diagnosed in 2009. A rou-
tine physical showed that his
PSA score had risen. A subse-
quent biopsy revealed cancer
cells in his prostate. Thank-
fully, after robotic surgery, Dr.
Long was able to beat out his
cancer and recover in just a
few months. But not all are so
lucky, and Long wants to do
something about that.
Several months ago, Dr.
Longs son introduced him to
the Pan-Massachusetts Chal-
lenge, a two-day 192 mile
bike ride used to promote
cancer awareness and re-
search fundraising. Each year,
5,200 cyclists join together to
ride from Sturbridge, Massa-
chusetts to Provincetown,
Massachusetts. In the process,
these cyclists raise over $33
million dollars for the Dana-
Farber Cancer Center in
Boston. The Dana-Farber
Cancer Center is one of the
premier cancer clinics in the
world. In 1947, Dr. Sidney
Farber founded the Childrens
Cancer Research Foundation
to begin research into devel-
oping treatments for early
childhood cancers. Today it
remains a front runner for
cancer research and treat-
ment. Not long after learning
of the challenge and the op-
portunity to raise money for
cancer research, Harry Long
and his son decided to partic-
ipatea nearly $10,000 com-
mitment! Each man is
required to raise $4,200 to
enter.
Dr. Long and his son will
ride on the Cape Cod Sea
Camp team, a diverse team of
twenty riders from all over
the east coast who come to-
gether each August to raise
money for the Dana-Farber
Cancer Center. This year, the
Cape Cod Sea Camp team
will break the million dollar
mark for the first time in ten
years. If you would like to
make a donation to the Dana-
Farber Cancer Center and
help Dr. Harry Long and his
son raise the necessary funds,
please visit PMC.ORG and
look for rider: Harry Long.
Please contribute any amount
you are comfortable with.
Your contribution may make
the difference in the life of
someone fighting this terrible
disease.
DR. HARRY A. LONG
330 Ratzer Road Wayne, NJ 07470 www.drharrylong.com www.InvisalignWayneNJ.com
Call our office today and ask for your complimentary Cosmetic Consultation
with Nationally Recognized Cosmetic Dentist, Dr. Harry A. Long.
973.685.9684
Porcelain Veneers Metal Free Crowns & Bridges Implants
Teeth Whitening Conscious Sedation Invisalign
When lt comex to creutlnq u Beuutlful New Smlle...
Fxperlence Mutterx
Dr. Harry A. Long
Changing Smiles,
Changing Lives
If you aie unhappy with the appeaiance of youi smile, you can choose
to uo something about it. Biu you know you coulu have a beautiful new
smile in just two shoit visits to my office.
Newer 1echnlquex unJ Muterlulx
Biu you know we have new mateiials that aie moie natuial looking anu
aie viitually impossible to bieak. Biu you know that a Whitei, Biightei,
Noie Natuial Looking Smile is just minutes away. Biu you know you
coulu see a uigitally alteieu pictuie of youi face showing just how beautiful
youi new smile coulu look.
No Injectlonx unJ No 0rlnJlnq of Your Nuturul 1eeth
Biu you know that half of my Beautiful New Smiles foi my patients aie
completeu without any painful injections anu without the neeu to giinu
youi own natuial teeth.
Cull r. Hurry A. Ionq 1oJuy For Your
Compllmentury Coxmetlc Conxultutlon.
Nention this au. anu be one of the fiist 1u calleis (97S.68S.9684) anu
you will ieceive a FREE "0n the uo Teeth Whitening Pen with Cleai Lip
uloss Plumpei" a $4S value. Tooth Whitening has nevei been easiei.
You will love mv Iree lip Plumpinq Pen!!
Flnunclnq lx Avulluble
You can get youi Beautiful New Smile now anu have up to S yeais to pay
foi it. You can have a Beautiful New Smile now, foi just a small monthly
payment.
A Beuutlful New Smlle
Wlll Chunqe Your Ilfe
Do You Have Questions About Cosmetic Dentistry? To listen to an informative Consumer Message regarding:
7 Misconceptions About Cosmetic Dentistry, and 7 Questions You Must Ask Your Cosmetic Dentist, Please Call 973.210.7014
Dr. Harry Long to ride in the
Pan-Massachusetts Challenge
By Joe Pellegrino, JR
To Advertise
in Life & Leisure
Call 973-696-8008
Whats on the horizon for wound
healing?
Community
happenings
continued from page 13
To Advertise
Call 973-696-8008

14E$ RouLe E3 NorLh in 0uLler 973030$$$$
s| ||e |e 0ec|et
!eme aswets |e aes||eas |ea| teat |e 8es|||
Question:
Are Iluorescent lights worse Ior your eyes than
incandescent lights?
No. With routine use. neither tvpe of
light causes damage to the eves or visual
svstem. Some people mav be more bothered bv
some tvpes of lights than others. The most
common complaints include evestrain and
drvness.

Eric Shnayder, MD is a Board Certified Ophthalmologist who treats a wide variety of eye disorders. After graduating summa cum laude
from Temple University, he received his Doctor of Medicine degree from the Medical College of Pennsylvania. The doctor completed his
Ophthalmology residency at the University of Medicine and Dentistry of New Jersey. Aside from performing regular eye exams, Dr.
Shnayder is proficient in cataract & laser surgery, glaucoma, diabetic eye disease, retinal disease and children's eye problems. He prac-
tices at 1426 Route 23 North in Butler and can be reached at 973-838-7722.
Moving This Fall to 11 Kiel Avenue. Kinnelon-Across from Pathmark 8hopping Center
Question:
Can sitting too close to the TV damage your
eyes?
Contrarv to the popular mvth. sitting too
close to a TJ will not damage vour eves but it mav
cause evestrain. Children can focus at close dis-
tance without evestrain better than adults. There is
no evidence that this damages the eves either in
children or adults. With children. this habit usuallv
diminishes as thev grow older.
On or About November 1st. We Will Be Moving Our Office to
11 Kiel Avenue in Kinnelon-Across from Pathmark 8hopping Center
place. Butler Public Library is
located at 1 Ace Road, behind
the municipal building, on
the internet at www.butler li-
brary.org, or by phone 973-838-
3262.
-
The Bloomingdale Fire De-
partment Ladies Auxiliary is
looking for vendors for our 7th
Annual Craft/Vendor and Bake
Sale. It will be held on Novem-
ber 6, 2011 from 10AM-3PM.
If interested in participating in
this event, please call Denise @
862-377-1914.
-
Jewish Family Service of
North Jersey, a recipient of fi-
nancial assistance from UJA
Federation of North Jersey, is
expanding its Kosher Meals on
Wheels program in Wayne. The
Meals on Wheels Program pro-
vides hot, nutritious Kosher
meals to people age 60 and over,
or those younger who have a
disability and who are unable to
cook or shop. Volunteer drivers
bring needed meals, offer a
smile, a greeting and a personal
contact to the elderly, many of
whom seldom get out. Drivers
are needed to deliver meals two
times a month. Presently, we
are accepting referrals for people
who would like to receive meals.
Please call Paul Klein at (973)
595-0111 to volunteer, to re-
quest Kosher Meals on Wheels,
or for additional information.
-
The Circle of Friendship, a
support group for the separated
and divorced, meets at 7:30 p.m.
every Thursday at St. Marys
Church, 17 Pompton Ave in
Pompton lakes. For further in-
formation call Christine at 973-
335-9880.
-
For Singles in their 20s-30s
looking to meet other young
Jewish singles, come join us for
games, friends, snacks and
more! We meet the first Sunday
of the month at Congregation
Beth Shalom, 21 Passaic Ave,
Pompton Lakes, NJ. Bring your
friends. Find our page on Face-
book or email singles.
jewish@gmail.com
-
Passaic Valley Hospice, a non-
profit organization is in need of
volunteers for various duties.
Volunteers are an integral part
of the professional Hospice
large or swell, which can re-
sult in facial distortion.
TEETH FILING
& CAVITIES: Not only may
grinding and clenching cause
teeth to be filed down,
smooth v-shaped cavities may
develop resulting in tooth
sensitivity.
FRACTURES: Damage to
the gums causes teeth to move
more freely and ultimately
can cause tooth fractures. Ad-
ditionally, dental restorations
like crowns and bridges are at
risk of fracture.
How do you treat grind-
ing and clenching? Depend-
ing on the severity of the case,
Dr. Brusco may offer you op-
tions such as night-mouth
guards, muscle relaxants,
mouth rehabilitation, ortho-
dontics, bite adjustment, mus-
cle exercises and medications.
Dr. Brusco is a 1980 graduate
of The University of Pennsyl-
vania and has been practicing
in Kinnelon since 1982. Dr.
Bruscos practice is located at
170 Kinnelon Road, Suite 29A
in Kinnelon. You may reach
him by calling 973-838-5862
or visiting him on the web at
www.drbrusco.com.
F
lat foot also known as pes
planus, is a condition
where the inside of the
foot lacks an arch. This is one
of the most common foot defor-
mities affecting approximately
25% of the U.S. population af-
fected. Some people with flat
feet may experience problems
that limit their activities, while
others are competitive athletes.
It is important to differentiate
a normal flexible flat foot from
other serious foot problems. A
rigid flat foot is a more serious
problem that is often caused by
a bony deformity such as a fu-
sion of one or more bones of
the foot. An orthopedist or po-
diatrist can appropriately diag-
nose the type of foot deformity.
The good news is that the vast
majority of children do not
have a fixed deformity and re-
quire only conservative treat-
ment.
All children are born with
flexible flat feet, a condition in
which the arch of the foot
shrinks or disappears when they
stand. Most children eventu-
ally develop a normal arch,
however some do not. When a
childs flat foot posture persists
between the ages of six and ten,
it indicates a permanent condi-
tion. At this time immediate
intervention is recommended
to encourage normal develop-
ment of the arch and to pre-
vent pelvic and spinal postural
deformities. This is especially
true when one foot is flatter
than the other. Unbalanced
forces occurring during physical
activity can result in significant
trauma to the foot/ankle, knees,
hips and back.
A pediatric physical ther-
apist should evaluate the child
with flat feet in order to assess
the flexibility of the Achilles
tendon, degree of pronation,
strength of the tibialis posterior
muscle and determine the need
for custom made orthotics.
Children with flat feet often
exhibit tight calve muscles or
Achilles tendons that need to
be stretched. When the
Achilles tendon is tight, it
causes the foot to drop down or
plantarflex. The body tries to
compensate by pronating or
flattening the inside of the foot.
In addition the child may
demonstrate weakness of one or
more of the muscles in the calf
including the tibialis posterior
muscle. Along with stretching,
exercises and manipulation, or-
thotics is another component
of the treatment. At Kids
Therapy Center we coordinate
care by a licensed orthotist who
is able to create molds for the
foot in the convenient setting
of our clinic. The use of or-
thotics provide corrective sup-
port that encourages normal
development while preventing
further deformity and reducing
abnormal kinetic chain stresses
on the pelvis, and spine during
the formative years. Surgery is
rarely required for this condi-
tion and is reserved only for the
severe types of flat foot that do
not respond to conservative
therapy.
Gena Livingston is a pediatric
physical therapist, who brings
over five years of experience to
Kids Therapy Center of
Riverdale. Specializing in early
childhood intervention, Gena is
very experienced treating children
with cerebral palsy, delayed mo-
tor development, autism, torti-
collis, post-surgical corrections,
and athletic injuries. If you
would like to schedule an ap-
pointment or consult with Gena,
she can be reached at Kids
Therapy Center, 18 Newark
Pompton Turnpike, Riverdale,
973-616-8300.
Has your child been diagnosed with...
Cerebral Palsy
Autism
Developmental Delay
Balance/Coordination
Disorder
Hypertonia (increased muscle tone)
Hypotonia (low muscle tone)
Down Syndrome
Spina Bifida
Metabolic Disorder
Traumatic Brain Injury
Occupational Therapy
18 Newark Pompton Tpke.
Riverdale, NJ 07457
973.616.8300
Physical Therapy
Sensory Integration
Speech Therapy
Childhood
Weight Loss
...then give us a call 973.616.8300
With this coupon. Not to be combined with any other offer.
Expires 9/15/11
Haircuts
Shaves
Shape Ups
Walk-ins
Welcome
204 Newark Pompton Tpk. , Pequannock
973-694-8827
Tues-Sat 8am - 6pm
Any
Haircut
$
2.00 Off
Specializing in Kids Cuts
and the Latest in Men's Styles
Flat feet in children
By Gena Livingston
may have a condition related to
improper function of the rib
cage, consult your family chiro-
practor. Many patients with me-
chanical rib problems
experience rapid and effective
relief with chiropractic care.
Drs. Glenn and Christine Foss
are the owners of Advance Sports
Medicine and Physical Therapy
Center in Riverdale. Both doc-
tors have been practicing chiro-
practic for over thirteen years and
have been amongst the communi-
ties leading health care providers.
As innovators in health care, they
have merged chiropractic and
physical therapy services together
to enhance the quality of patient
care and overall treatment out-
come. If you have any questions
for either of the doctors or would
like to schedule a consultation
please call 973-616-4555.
Causes of rib pain Stress and your
teeth
Community
happenings
S
tudents who love to
sing and perform are
discovering the bene-
fits of choir and chorus pro-
grams at school after a
popular television show has
proven inspirational.
Viewers really havent
been treated to a show about
performing students since
Fame aired for five seasons,
beginning in 1982. Since
Glee debuted in September
of 2009, it has revitalized in-
terest in show choirs and be-
come an influential part of
pop culture.
For those unfamiliar
with Glee, the show follows
the story of high schoolers
who team up and perform in
a successful show choir group
called New Directions. Re-
visiting the stereotypes that
made Brat Pack movies like
The Breakfast Club popular
in the 1980s, the television
show pits the personalities of
jocks, drama queens, ec-
centrics, cheerleaders, and
other high school staples
against one another. Al-
though an integral part of the
show is the musical numbers
the students perform, the
songs are interwoven into the
core theme of each episode,
and help tell the stories of the
students and teachers facing
difficult issues from bully-
ing to intolerance to teenage
pregnancy.
Glee has quickly be-
come the 90210 for the cur-
rent generation of high
school viewers, but its appeal
goes beyond hot-button issues
and risqu subject matter.
Many of the shows avid fans
tune in each week for the
music and to see the talented
cast put its spin on songs of
today and yesteryear. Glee
has even helped spark re-
newed interest in perform-
ance arts programs in schools
across the country.
High school vocal directors
across the country have re-
ported increased interest and
participation in show choirs.
In a report in The Daily
Iowan, West High music di-
rector Ryan Person noted an
upsurge in choir participa-
tion, particularly among male
students a group of partic-
ipants that was often difficult
to attract.
According to Joel Biggs,
president of FAME Events, a
private company that puts on
show choir events and com-
petitions, roughly 20 new
high school choir programs
emerged within the last year.
He credits Glee for the rise
in interest, and says there are
more than 300 show choir
groups now in schools around
the country.
The Glee Effect, as it has
been dubbed, could give re-
newed hope to arts educators
in schools that have seen
budget cuts slash music pro-
grams across the board. Stu-
dents rallying for show choirs
say that they provide some-
thing for everyone, especially
the student who doesnt know
how to apply his or her talent.
Show choirs and theater
groups need performers, direc-
tors, set designers, costume
designers, choreographers, ad-
vertisers, and a host of other
roles in order to be successful.
Students are no longer being
swayed by the negative
stereotypes surrounding show
choir participation of the
past.
Glee is just one of
many shows focusing on per-
formance arts that could be
responsible for the upswing in
auditions and interest in per-
forming in high school.
Camp Rock 2, American
Idol, Dancing With the
Stars, and Americas Got
Talent, is part of the collec-
tive group of television focus-
ing in on the arts and
inspiring new generations of
students.
TV show sparks renewed
interest in school choir
Developing the Foundation for a Lifetime of School Success!
Family Owned and Operated Est. 1971
C
O
R
E
A
P
P
L
E
C
O
R
E
A
P
P
L
E
Visit our school and find
out how many consecutive
years over 90 of our
children scored in the top
10 nationally...
and they are having the
MOST FUN in their
lives!
A Truly Unique
Montessori School
Unique Phonics
Reading Program
Computers
Music
Foreign Language
3 or 5 Half Days
Full Days 7am-6pm
Fastrackids
Parenting Seminars
Character Education
Dance Academy
Summer Camp
Ages 2-12 Years
Daily Swimming
Lessons, Heated Pool
designed for safety of
young children
Sports/Organized Games
Arts & Crafts
Field Trips
Music/Dance
In House Events
Nature & Science
Computers Cooking
Call, visit and compare the
advantages gained for vour child
www.applemontessorischools.com
KINNELON
10 Maple Lake Road
973-838-2122
WEST MILFORD
836 Macopin Road
973-838-2122
Wayne Shuttle Bus
Grades 1-6
Preschool, Kindergarten,
Ages 2-6 Years
Infunts & PreschooI
MON-FRI :30AM-PM
b Muin St - IoominqduIe
(Humburq Turnpike)
973-3-Z4b9 973-3-Z4b9
Licensed by the Stute of New Jersey Entire Stuff CPR Certified
ASES
WEEkS
& UP|
FREE RESISTRATION
(New Reqistrutions OnIy)
D Aqe Appropriute CurricuIum D Two PIuyqrounds & Sym D Creutive Art,
Music & Dunce D Computer Lessons Dkurute D And Much More
Nursery SchooI
for Z, 3 & 4 yeur oIds
from 9um-1Zpm
Visit Us On
Fucebook
CeIebrutinq Our 30th Yeur|
MAKE
NEW FRIENDS
& MEMORIES
ln Beuse Registtutien
P
BBFOBm
INO
ABTS
ACADBm
Y
1ues - ug 10th. Ned - ug 11st
und 1huts - tept 1st
4-Tpm
973-839-7800
194 Wanaque Ave. Pompton Lakes
www.thepaa.com
Ne ellet u lutge utietu el dunce:
Ballet Tap All Boy Hip Hop Jazz
Lyrical Contemporary Modern
Hip Hop Acrobatics Point
Tumbling for Tots & More
0pen Beuse
tututduu ug 11th
10um-1pm
ARTISTIC DIRECTOR:
DAWN LAVIOLA SCHAUB
*or register by mail to get the class of your choice*
Starting at the end of September
Call For More Information
To include:
Broadway Kids Musical Theatre
Beginner, Intermediate & Advanced Acting
Improvisation Audition preparation
Broadway Dance Directing 101
Private vocal, acting and dance coaching
Rhino Performing Arts
Smiling Rhino Theatre
247 Wanaque Ave, Pompton Lakes, NJ
973-248-9491
www.smilingrhinotheatre.com
TAKE THE STAGE!
THEATRE WORKSHOPS
To Advertise in Life & Leisure Call 973-696-8008
k |kl1|I! l lI||1 |l1I|I!
t| ;rittt |t |i| t |1!t|l ttr l ttrt t;trittt
lI||1!
10x10, starting at
1|
,l
`
includes:
Cabinets, Granite
& Sink
Available in
4 different styles:
Sienna Rope, the New
Yorker,
Wave Hill and Standstone.
*Installation available.
k1lI|
|t1|tr|t;t
starting at
lsq. ft
Installed
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t|tt| tt|it|t ttilt|lt tt|it|t mt!t |t tr!trl
Ia||) |asared ||cease #1rh00010500
Noa.-Ir|. 0:30am - 0:30pm Sat. 10am - 3pm
FREE
TUMBLE MARBLE TILE
4t4 ap to 30 so. ft.
With a purchase of your complete kitchen.
With this coupon. Cannot be combined with any
other offer. Exp. 9/15/11.
Art k|tchea & 8ath Stad|o 073-513-0400 IIl l iwtt! kt. iwtt! www.tr||i|tltt|1!it.ttm
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Innovative, Full Service
Residential Remodeling,
Crafting Fabulous Kitchens,
Additions, Bathrooms &
Master Suites
Call for an appointment to set up a free design consultation at our new location
1016 Route 23 North, Wayne
(Just 200 feet after the Alps Road exit)
973-696-0333
www.advantagecontacting.com
License# 13VH00011000
Transforming Lives By Transformimg Living Spaces...
Its What We Do
A Tradition of Delivering Value For Over 15 Years
Free Estimates Fully Insured References Available
973-838-0866
CALL US NOW FOR A FREE ESTIMATE
T
hough ceiling fans are
most associated with
warm-weather seasons,
most can be effective through-
out the winter months as well,
helping circulate warm air
throughout a room in much
the same way they circulate
cool air during the warmer
weather. Most of today's fans
have a switch near the motor
housing that alters the direc-
tion in which the fan's blades
turn. When a ceiling fan is
used in the summer, its blades
push the air downward, mov-
ing cool air around the room.
The air blowing around the
room is what cools people
within the room. When the
blades' direction is altered, the
blades then push the air up-
ward toward the ceiling. This
drives the hot air, which typi-
cally rises to the top, down to-
ward the edges of the room.
This helps circulate warm air
throughout a room, making for
more even heating. What's
more, this improved heat cir-
culation helps combat window
sweating that results from con-
densation on the glass when
hot air is not effectively circu-
lated throughout a home.
Full Drainage Systems Sump Pumps Drywells
Lawn Drains Mold Remediation
Basement Remodeling or Refinishing
Free Estimates Fully Insured
Local References Proudly Given
Lifetime Warranty
NJSLIC#13VH00820600
No Pushy Sales People! Deal Directly With The Owner!
Proudly Providing Quality
Service for Over 30 Years!
SP
R
IN
G
SP
EC
IA
L
$
5
0
0
O
F
F
Any Full Drainage Job
THE LOCAL GUYS YOU CAN TRUST
Our Reputation Is
Our Best Advertisement
Serving Passaic, Morris & Bergen Counties
For Over 28 Years!
NJSLIC.#13VH00820600
ADDITIONS RENOVATIONS
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MASONRY WORK MODULAR HOMES
CAD/DESIGN DRAWINGS
COMPLETE TURN-KEY SERVICE
FREE ESTIMATES FULLY INSURED
REFERENCES
PROUDLY
GIVEN
973-831-5910
www.carlsonbrothers.com
ROOFING
ROOFING
Cape Cod $2,500
Bi-Level $2,700
Split Level $2,900
Carlson Brothers
Carlson Brothers
201-796-7374 201-796-7374
$
1
0
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O
F
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MENTION
THIS AD
888-882-2757 888-882-2757
Lic. # 13VH01591200
N
N
Gargas Roofing & Construction
Roofing Problems?
We guarantee your roof
WILL NEVER
LEAK AGAIN!
973-772-8080 973-772-8080
For more useful info & to help the shingle selection process please visit:
www.gargasroofing.com
Fully Insured
Local References Gladly Provided
All Work Guaranteed Free Written Estimates
NJHIC# 13VH00344800
High Quality Workmanship At An Affordable Price
All work done by our Professionals Owner Operated Owner Guaranteed
$
200 OFF
Any Complete Roof
INSTALLATION
With coupon. Exp. 8/31/11
$
300 OFF
Any Siding Job of
$3000 or more
With coupon. Exp. 8/31/11
Specializing In:
All Types of Roofing
Tear Offs Re-Roofing
New Roofs Flat Roofs
Wide Selection of Shingles
Siding Installation &
Cleaning of Gutters & Leaders
Gargas Roofing & Construction
Residential & Commercial Roofing & Siding Specialists
FREE
Upgrade To Lifetime Shingles
Call now for more details!
1581 Route 23 South, Wayne
(973) 696-3420 1-800-287-5534
www.plazashade.com Plazashade@aol.com
HOURS: Monday-Friday 9am-5pm,
*Closed Saturdays in August.
PLAZA
shade & drapery
Family Owned & Operated
Est. 1979
Did you know?
Summe r Home I mprove me nt Gui de ~ To Adve rt i se i n Li f e & Le i sure Call 973-696-8008
$500.00 OFF
Complete Roofing Job
With this coupon. Expires 12/31/11
$500.00 OFF
Complete Siding Job
With this coupon. Expires 12/31/11
R O O F I N G , I N C .
KOVACH
Iree
Lstmates
Iu||y Insured
$350
OFF
ANY
ROOFING JOB
Of $3,000 Or More
With coupon. May not be
combined with any other
offers. Expires 08/31/11
973-835-5330
5enor
Utzen
0scounts
Established 1948
A Professional Roofing Company
Roof Removal Slate Tile Wood Shingles
Skylight Repairs Rubber Roofs Flat Roofs
Leaders & Gutters Chimney Repairs Chimney Liners
WE DO SMALL REPAIR JOBS
NJ Lic# 13VH00222500
We
U|ean
Poofs
Member Of The
North East Roofing
Contractors Association
Member Of The
Better Business
Bureau
0ua||t, \ou 0an Irust S|nce 1886...|rom Amer|ca's Larest koof|n Nanufacturer
FREE
Upgrade To Lifetime Shingles
Call for more details!
www.Kovachroofing.com Email: Kovachroofing@aol.com
Nohod, 0o.ers \ou 8etter
FREE
COBRA RIDGE
VENT
With Any
New Roof
$30
OFF
ANY
ROOFING REPAIR
Of $250 Or More
GARAGE DOOR TROUBLES???
Broken Springs, Cables or Noisy Shaking Garage Doors?
Let N.J. Door Doctor Diagnose & Repair!!
Call Today...
Fixed Today!
SERVICE CALL
$
29.99
Plus All-Point
Safety Inspection
Emergency Service does not apply. Residential only.
Now
Only
$
50
.00
OFF
Single Garage Door
Purchase
FREE
Estimates On
New Doors
Same Day Service
GUARANTEED!
Night & Weekend
appointments available
at no extra cost!
All Work Complete
With Superior Warranty!
(All Major Credit Cards Accepted)
www.njdoordoctor.com
Lic # 13VH03549100
24 Hour Emergency Service
8D Greenwood Lake Turnpike, Ringwood
(973) 694-4441
LiftMaster
3265 - 1/2 hp chaindrive

$
350 installed
Lifetime warranty on motor, 1 year parts
LiftMaster
3850 - with battery backup!

Ultra quiet belt drive w/DC motor
$
450 installed
Lifetime warranty on motor & drive belt, 5 year parts, 1 year battery
Never be locked out during a power outage again!!!
Plus FREE Keypad
OPENER
SPECIALS!!!
(No Minimum. Exp. 9/30/11)
"Currently serving Kinnelon, Montville, Wayne,
Lincoln Park, Pequannock, Pompton Plains,
Riverdale, Little Falls, Bloomingdale and Butler
on a WEEKLY BASS"
Summer PIanting
SpeciaIs!
$150 OFF
Any Landscape InstaIIation
of $1,000 or more!
FALL
CLEAN UPS
$99.99
Up to 2 deciduous trees,
if booked by Sept. 1st, 2011
WAYNE POWER
WASHING
House Washing
Roof Washing
Deck Restoration
WASH & SEAL
Hot Water Washing for the cleanest results
Power washing is our only business
Protect your investment
HONEST ANSWERS
973.835.6739
Wolmans Certified Con-
tractor
Power Washers of
North America
Summe r Home I mprove me nt Gui de ~ To Adve rt i se i n Li f e & Le i sure Call 973-696-8008
B
arbecue fans tend to love
their hamburgers. Un-
fortunately, hamburgers
dont make for the healthiest
fare. Those who love to grill
throughout the summer might
find their burger bulge adding
up come the end of grilling sea-
son.
But grill masters need not
limit their passion for patties to
hamburgers. In fact, the follow-
ing recipe for Turkey Patties
from Rebecca Katzs One Bite
at a Time (Celestial Arts)
makes for a healthy and deli-
cious alternative ideal for the
grill. For extra flavor, consider
whipping up a batch of
Grandma Noras Salsa Verde
(see box).
Turkey Patties
Makes 8
2 pounds ground dark-meat
organic turkey
23 cup minced yellow onion
14 cup finely chopped fresh
basil leaves
14 cup finely chopped fresh
flat-leaf parsley
1 teaspoon minced fresh
ginger
1 tablespoon minced garlic
12 teaspoon sea salt
1 teaspoon crushed fennel
seeds
1 teaspoon dried oregano
18 teaspoon red pepper
flakes
Olive oil for coating the pan or
grill
In a large bowl, combine
the turkey, onion, basil, parsley,
ginger, garlic, salt, fennel,
oregano, and red pepper flakes.
Mix well. Shape into desired
sizes of patties.
Heat a grill pan brushed
with oil and browns the patties
over medium heat on both
sides, about 3 minutes per side.
Cover and continue to grill for
3 more minutes until cooked
through.
Or, in a saut pan, add just
enough oil to coat a hot pan.
Saut over medium heat for
about 3 minutes on each side to
brown, decrease the heat, and
add a tablespoon of water.
Cover to steam the inside,
about 6 minutes. Serve in a pita
or on a bun.
710 NEWARK POMPTON TURNPIKE , POMPTON PLAINS
973-835-1426 www.gillysrestaurant.com
Coupon must be presented before ordering. Maximum 2 coupons per table. Not valid for parties
of 8 or more. Not valid on holidays. Not valid with other offers. Excludes beverage and tax.
All coupons good for two meals. NOT VALID ON HOLIDAYS. Expires 9/7/11.
*
Coupon must be presented before ordering. Maxi-
mum 2 coupons per table. Not valid for parties
of 8 or more. Not valid with other offers. Excludes
tax. NOT VALID ON HOLIDAYS. Expires 9/7/11.
*
Shrimp Scampi or Francaise
over Linguine, Veal, Chicken,
Shrimp or Eggplant Parmi-
giana w/Linguine, Chicken or
Sole Francaise w/Potato, Meat
Loaf w/Mashed Potatoes,
Fried Shrimp w/French Fries
***Soup or Salad***
With the purchase
of a beverage.
MONDAY - THURSDAY
$9.99
MONDAY - SATURDAY
LUNCH SPECIAL 6 Choices For $5.99
*
With the purchase of a beverage.
ALL DAY
SPECIAL
Open For Lunch & Dinner Mon-Sat
RESTAURANT
1. Grilled Chicken or Shrimp Caesar Salad
2. Eggplant Parmigiana Platter or Hero
3. Chicken or Shrimp Scampi over Pasta
4. Chicken, Shrimp or Sole Francaise with Vegetable
5. Meatloaf with Mashed Potatoes
6. Fried Shrimp & French Fries
7. Fish & Chips
CANNOT COMBINE WITH LOBSTER OFFER. Coupon must be presented before ordering. Maximum 1 coupon per table.
Not valid for parties of 8 or more. NOT VALID ON HOLIDAYS. Not valid with other offers. Excludes tax. Expires 9/7/11.
With the purchase of a beverage.
With minimum Food purchase of $35
.00
STEAKSCHICKENSEAFOOD PASTAKIDS MENU
MONDAY - SATURDAY
$10 Off
*
Not to be combined with $9.99 or $10.99 coupons.
A tasty and healthy
alternative to burgers
continued on next page
be initiated, either income or
asset based, or both! Accord-
ing to the 1935 Social Secu-
rity Act, Congress can
change, modify or repeal So-
cial Security altogether! The
point is that our national pen-
sion system isnt guaranteed!
Most of the money we are
paying into the system now
goes right out the door to cur-
rent collecting retirees, not
into a Social Security bank
account for us!
Do you have a pension
plan? Worried about its sur-
vival, longevity, cost of living
increases etc., you should be.
Some pension plans can be
modified for current retirees if
continued payments would
jeopardize the stability, sol-
vency or viability of the plan
for future retirees. The Fed-
eral Guarantee fund that in-
sures these pension plans is so
severely underfunded that if
just a handful of large pension
plans failed, the fund would
be exhausted. After cash for
clunkers and other failed fed-
eral stimulus packages, is
there any room in the budget
for a guaranteed pension fund
bail-out? Ill let you answer
that question for yourself.
As you are aware, most
companies have gotten away
from traditional defined ben-
efit retirement plans (pen-
sions) and replaced them with
defined contribution plans
(401ks) placing the burden of
retirement funding solely on
the backs of the employees
and not the employers. Let
me ask a question here. What
formal education did you have
or receive from any source, on
the proper way to fund and al-
locate a 401k retirement plan?
Probably none right? Ques-
tion number two, what formal
education did you have or re-
ceive from any source on the
proper way to withdraw
money from your 401k or
other retirement plans, which
would last for the rest of you
and your spouses lifetimes?
Probably none right?
Readers: some Ameri-
cans are calling the passing of
this bill, the new deal for the
US and I couldnt agree more.
Let me explain what I mean.
The new deal the government
passed now made official the
following paradigms as it
comes to retirement and fi-
nancial planning. Your Retire-
ment Plan must be:
SELF Funding, SELF De-
pendence, SELF Sufficiency,
SELF Supporting, SELF Disci-
pline, SELF Managing, SELF
Calculating, SELF Selecting,
SELF Motivating, SELF Com-
pleting, SELF Sacrificing,
SELF Supervising, SELF Cor-
recting, SELF Educating,
SELF Responsible, SELF Ac-
countable, SELF Construct-
ing, SELF Dependency, SELF
Fulfilling, SELF Financing,
SELF Guaranteed, SELF Pro-
pelled, SELF Policymaking,
SELF Decision-making, SELF
Supervisory, SELF Liable,
SELF Accountable, SELF As-
sured, SELF Supporting, SELF
Sponsoring, SELF Backing,
SELF Everything!!
Do you see a central
theme or word in the list
above? Without exception,
the government has con-
firmed and decreed that we
are now 100% responsible for
the lifestyle we wish to create
for ourselves during our retire-
ment years. To steal a phrase
from the Declaration of Inde-
pendence, We The People
are truly independent to suc-
ceed or fail in our quest to
achieve financial independ-
ence. We the People will
dictate the quality of our re-
tired lives based on our vigi-
lance in this endeavor,
determined by the quality and
quantity of invested dollars,
time and the effort we intend
to expend on planning for our
own future period.
With that said we must
remember to live below, not
within our means. We must
learn to invest and save thou-
sands and if you are able, tens
of thousands, every year for
the long-term. We can only
depend and count on our-
selves and what is most alarm-
ing, the government will not
remain a neutral party in our
quest to prosperity; in fact
they will be a spoiler, taxing
us at every turn along the road
to financial independence.
They will tax our earnings,
our savings, our accumula-
tions our retirement with-
drawals, and again in its
entirety, our entire net-worth
at death. I further predict they
will tax our spending via a na-
tional sales tax in addition to
income and capital gains
taxes. Lest we forget the fiscal
condition of the State in
which we reside. The neces-
sity to increase revenue
through taxation, because, the
NJ government refuses to cut
spending by any significant
degree, follows the Federal
lead. Local taxes continue to
increase unabated by any
worthwhile spending cuts as
well. This is a scary set of cir-
cumstances and since we are
basically defenseless and
proven powerless to entice our
elected representatives to cut
to the bone, the most logical
solution is simply to have
more money. We must: earn
more, save more and invest
more in order to: grow more,
spend more and enjoy more.
Sounds like a plan to me!
Hows your plan doing in light
of the deficit, the compro-
mise, the way of the future?
Want a second opinion? Give
me a call. The call and the ap-
pointment are free. You never
know, you might learn some-
thing to win the race to finan-
cial independence and to stay
that way!
Mark E. Charnet is President
and Founder of American
Prosperity Group. APG is the
Premier Retirement and Estate
Planning Franchise in the
United States with 15 offices in
8 states. Mr. Charnet has
nearly thirty years of experi-
ence in the Retirement and Es-
tate Planning fields. Creator of
the Trinity Method of Invest-
ing, Mark encourages your
inquiries and can be reached
at: 800-929-3374 or
973-831-4424 or via email,
markcharnet@1APG.com
Check out our website:
www.1APG.com Interested in
a career in retirement and es-
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House, Senate & White House
F
ew types of cuisine are
as beloved as Mexican
cuisine. Whether cele-
brating Cinco de Mayo with a
fiesta at home or simply look-
ing for a quick meal when
you're craving Mexican food,
the following recipe for
"Spicy Chicken Fajitas" from
the Cooking Light "Fresh
Food, Fast Weeknight Meals"
(Oxmoor House) is sure to
please.
Spicy Chicken Fajitas
Makes 4 servings
6 skinless, boneless chicken
thighs (1 pound)
2 teaspoons fajita seasoning
(such as McCormick)
2 cups vertically sliced onion
2 cups red bell pepper strips
4 71/2-inch 96 percent fat-
free whole wheat tortillas
1/2 cup fresh salsa
Cooking spray
Chopped avocado (optional)
Chopped fresh cilantro (op-
tional)
Reduced-fat sour cream (op-
tional)
1. Cut chicken into 1/2-inch-
wide strips. Place chicken in
a small bowl; sprinkle with fa-
jita seasoning, tossing to coat.
Heat a large nonstick skillet
over medium-high heat. Coat
pan with cooking spray. Add
chicken and onion; stir-fry 3
minutes. Add bell pepper;
stir-fry 5 minutes or until
chicken is done.
2. Place 1 tortilla on each of 4
plates. Top each evenly with
chicken mixture and salsa.
Top with avocado and
cilantro, if desired. Fold tor-
tillas over filling, and top
with sour cream, if desired.
Serve immediately.
Chili-Dusted Mango
Makes 4 servings
2 ripe mangoes, peeled,
seeded, and cut into 1/2-inch
slices
2 teaspoons fresh lime juice
1/4 teaspoon chili powder
1 teaspoon fresh cilantro
1. Arrange mango slices
evenly on 4 plates. Sprinkle
evenly with lime juice, chili
powder and cilantro.
Dannys Pizza
Take-Out or Delivery only. Not to be
combined w/any other offers. Exp. 9/30/11
2 LARGE CHEESE PIES
$
18
99
1 Lg. Cheese Pie & 1
Order of Buffalo Wings
Only
$
15
99
Only
1 Lg. Cheese Pie & 1 Cold
Antipasta or Mussels
$
16
99
Only
3 LARGE CHEESE PIES
$
27
99
Only
Super Family Package
$
17
99
Only
$
2.00 Off
$15.00 or More
$
2.00 Off
Any Large Pie
$
5.00 Off
$35.00 or More
Dannys Pizza
Dannys Pizza
Dannys Pizza
Dannys Pizza
Dannys Pizza
Dannys Pizza
Dannys Pizza
1 Lg. Cheese Pie, 6 Mozzarella Sticks,
6 Garlic Knots & One 2 Lt. Soda
Closed Mondays, Tues-Thurs 11am-10pm,
Fri-Sat 11am-11pm, Sun 12-10pm
LUNCH SPECIALS AVAILABLE 11AM-3PM
Dannys Pizza
FAMILY DINNER
$
20
99
Only
Dannys Pizza
1 Chicken Dinner
(your choice)
1 Antipasto
1 Garlic Bread
1 (2) Liter Soda
DINNER FOR 2
$
21
99
Only
Chicken Entrees
Any Style
Pasta Any Style
Side Salad
FREE DELIVERY
Butler, Bloomingdale, Riverdale,Pompton Lakes,
Kinnelon, Section of West Milford,
Haskell, Pompton Plains
$6.00 Minimum
EVERY MONDAY & TUESDAY
LARGE CHEESE PIZZA...
$8.99
THERES NO
TOPPING US!
Online Ordering
Available
TAKE-OUT DINE-IN
Pizza Mussels
Italian Dinners
Appetizers
Calzones Hot Wings
Hot & Cold Subs
Check Out Our Full Menu Online www.AJsPizzaonline.com
Mon.-Thur. 11am-10pm, Fri. &
Sat. 11am-11pm, Sun. 12pm-10pm
May not be combined with any other
offer. One coupon per visit. Take out,
delivery or dine-in only. Exp. 9/30/11
Any Pie
Not Valid Monday & Tuesday
2 Large
Cheese Pies
Reg. $24.00
3 Large
Cheese Pies
Reg. $36.00
Any Catering
Order
1 Large
Cheese Pie
w/ Order of
Hot Wings
$
2.00
OFF
$
19.99
$
28.99 20
%
OFF
$
15.99
12 Main St., Butler 973-283-0454 973-283-4339
$
5.00
OFF
Any Order of
$25 or more
$
5.00
OFF
Any Order of
$25 or more
$
5.00
OFF
Any Order of
$25 or more
$
5.00
OFF
Any Order of
$25 or more
1 Large
Cheese Pie
w/order of
Bread Sticks
$
12.99
973-838-8044 bar and grill
Rated 3 Stars In The Record Delivery Available $15 Minimum
Grandma Noras Salsa Verde
Makes about 1/2 cup
2 bunches fresh, flat-leaf
parsley
1/4 cup extra virgin olive oil
2 anchovies (optional)
2 cloves garlic, finely
chopped
1 tablespoon fresh lemon
juice
Pinch of sea salt
Rinse the parsley and shake
off any excess water. Re-
move the stems. Process the
parsley in a food processor
fitted with a metal blade for
about 30 seconds, scraping
down the sides afterward.
Add the olive oil, anchovies
(optional), garlic, lemon juice,
and salt. Process the salsa
until smooth, stopping and
scraping down the sides a
couple of times.
A tasty and healthy
alternative
continued from previous page
Fajitas fit for a fiesta
M
embers of the Pe-
quannock Valley Ro-
tary Club present a
check for a bulletproof vest to
new Pequannock Police Officer
Michael Kimak. The funds
came from the Save A Life
Fund. We give the Rotary two
thumbs up for their unceasing
efforts to help those in need!
Pequannock Valley Rotary Club
C21 2011 Midyear GoId Award for High SaIes Achievements
RiverdaIe $887,000
One of the largest C.H. Colonials situated in
the most illustrious developments in Riverdale,
The Enclave! Majestic elegance located on
top of the mountain with Mtn. and Skyline
Views! Sunken Family room, Butler's Pantry,
Sunroom, Finished walk-out basement with in-
law suite. Cul-de-sac Location! Low Taxes!
If you're thinking of selling
call me immediately - I have
the buyers. List with me!
WAYNE $534,900
Totally renovated 3BR, 2.5 bath Split w/LR/gas
fplc., w/kitchen/granite/center isle, HW flrs., fin.
Bsmt., paver patio & composite deck. WYN0334
Wayne 973-694-8000
KINNELON $349,625
Old World Charm 3BR, 1.5 bath Col., de-
tached 2 car gar., newer roof/furnace, fin. LL,
fplc., above ground pool. KIN2282
Kinnelon/Smoke Rise 973-838-9300
KINNELON $379,000
Fayson lakes Charm/Character throughout
this custom home, cul-de-sac, close to beach,
4BRs, 2 full baths. KIN2141
VERNON $154,500
Adorable updated 2BR Highland Lake Rancher
across from lake with Cath. Ceiling, skylites,
wrap around deck, fin. Bsmt. WYN0447
Wayne 973-694-8000
WAYNE $299,000
End unit 2BR 2Bth unit w/upgrades: Granite
Cntrs, Fplc. Clubhouse & Gym. Great NY com-
mute. WYN 0202.
Wayne 973-694-8000
WAYNE $399,000
Well priced 3BR Townhome in great community
with 1st floor MBR, gas fplc., EIK, fin. Bsmt., lots
of storage, deck, 2 car gar. Home warranty.
WYN0596
Wayne 973-694-8000
WAYNE $379,900
Updated 3BR, 1.5 bath Packanack Lake Ranch
with LR/fplc., EIK, HW flrs., gar. & so much
more! WYN0002
Wayne 973-694-8000
WAYNE $479,900
4BR home with great party yard + HW flrs., 3-
season room, updated kit/baths, FR, pool, hot
tub, 2 car gar. WYN0416
Wayne 973-694-8000
WAYNE $625,000
Stunning 3BR luxury Breckenridge Condo w/2
MBR Suites, 3.5 designer baths, 3 fplcs, reser-
voir views + amenities galore! WYN0610
Wayne 973-694-8000
WAYNE $749,900
Outstanding 5BR, 3 bath Point View Custom on
cul-de-sac with 2 story foyer, MBR + bath/Cath.
Ceil, Brazilian Flrs., 41 deck. WYN0533
Wayne 973-694-8000
WEST ORANGE $299,000
Spacious 2BR, 2 bath End Unit with scenic
views from all rooms + LR/fplc., DR, MEIK, FR,
Gar. & More! Amenities: pool, gym, tennis,
clubhouse. WYN0401
Wayne 973-694-8000
WAYNE $899,900
Wonderful 6BR, 5.5 bath newer Custom w/at-
tention to detail, Rotunda foyer, FDR, Gourmet
EIK, FR, Den, wo LL w/kit., poss. M/D & more!
WYN0599
Wayne 973-694-8000
KINNELON $547,900
Custom 3BR, 3 bath home, newer kit., fin. WO
LL w/Rec Rm/office, IG pool, 2 car gar. KIN2257
KINNELON $639,000
Smoke Rise Delightful 12 room, 5BRs, 3.1
bath expanded Ranch on cul-de-sac with pool &
fin. WO LL. KIN2273
KINNELON $1,895,000
Smoke Rise Waterside Oasis! 17 room sophis-
ticated casual elegance describes this home.
Mature, meticulous landscaping. KIN2127
KINNELON $650,000
LAKEFRONT Fayson Lakes Stunning 3BRs,
2.1 bath custom home, EIK w/granite, LR
w/fplc., WO LL. KIN2269
RINGWOOD $1,000,000
Magnificent 4BR, 4.1 bath Custom home taste-
fully appointed with finest appl., fixtures, energy
eff. Heating/cooling systems. KIN1004
KINNELON $1,399,900
Masterful Architectural Detail accentuates the
curb appeal on this 15 room Estate. This home
has it all. Must see! KIN2170
RIVERDALE $284,900
The Grande well maintained 2BR, 2 bath Condo
+ garage in priv. loc. Enjoy 2 clubhouses, pools,
gyms & more! WYN0109
Wayne 973-694-8000
KINNELON $515,000
Great 3BR home featuring open floor plan,
vaulted ceilings, new deck, IG pool, 2 car gar.
KIN2266
WAYNE $699,900
Magnificent Quality 4BR, 3.5 bath Georgian-
Style Colonial w/EF, MEIK, FDR & LR, FR with
fplc., Sun Rm, Rec. Rm, CA, Paver Patio, 2 car
gar. WYN0618
Wayne 973-694-8000
KINNELON $769,900
Smoke Rise Spectacular find resting on 3.3
acres, cul-de-sac, 5BRs, 4.1 baths, open floor
plan, IG pool, 3 car gar. KIN2090
KINNELON $999,000
Smoke Rise Impressive Turn-key Custom
Built home with sophisticated elegance. Unique
large open living space with gourmet kit.
KIN3006
KINNELON $1,149,999
Fab. Smoke Rise Georgian Manor CH Colonial
on priv. estate like setting cul-de-sac. 1.68
acre lot backs to green acres. KIN9003
M
ark your calendars,
the 1st Annual
Pompton Lakes
Scarecrow Festival, announced
today, by Vito Gadaleta Bor-
ough Business Administrator,
will be the event of the season!
The Borough has partnered
with the Pompton Lakes
Chamber of Commerce and
Community Partnership to
bring this exciting event to
Pompton Lakes.
Scarecrows in four cate-
gories; Family, Organization,
Business and Artist, will be dis-
played on the lawn of the
Emanuel Einstein Memorial
Library. The Festival will take
place from Saturday, October
8th through Halloween, Mon-
day, October 31st.
Awards will be made in
all four categories. The awards
will include trophies and gift
certificates to participating
downtown merchants. Votes
will be cast by the viewing
public. Ballots will be available
at the downtown merchants.
Additional information
will be forthcoming in a few
weeks. Please check out the
Pompton Lakes Borough and
Chamber of Commerce web-
sites, as well as, Pompton Lakes
Public Television Channel 77.
Maria Ferrito
Looking to know the
Current Market Value
of your Home?
Call Maria Ferrito
973-986-6914 Cell
Realtor
Sales Associate
Wayne Specialist
One Call and You Have It All!
maria.ferrito@century21.com
Town Home Specialist
Relocation Agent
973-696-1111 x131
197 Berdan Ave. Wayne. N1
Call Maria Today for a
Complimentary Market Analysis
NJAR Million Dollar Sales Club 2001
NJ Circle of Excellence 2002-2010
Serving Morris, Passaic, Essex
and Bergen Counties
Consistant TOP PRODUCER
in the WAYNE area
973-986-6914 Cell
Maria Ferrito
WAYNE $379,999
Updated Spacious Townhome. 3BRS, 2 1/2 baths
EK w/granite, ss appls & walk-in pantry, Fin.
bsmt., large deck & private yard.
Thinking of Buying or Selling?
FOR JULY O
FFICE TOP LISTING AGENT
Frank Abate Broker Salesperson
Re/Max Traditions Real Estate
383 Ramapo Valley Road Oakland. N1
Phone 201-337-6600 x 209
Over 30 Years experience in Real Estate sales in North Jersey.
Call me on my Cell iI you need Help in a residential
Real estate matter. Cell 973-650-0149
www.frankabate.com
Wayne $314,900
3 Bedroom NewIy
Renovated Ranch
Wayne $209,900
3 Bedroom, 2 Bath, Cape w/FpIc,
2 Car Det Gar and 200 ft deep Iot.
D
art and Game
Shop located at
276 Wanaque
Ave. in Pompton Lakes
was held on Tuesday July
19th. Those on hand for
the ribbon cutting were
John Soojian Chairman
of the Pompton Lakes
BID, Deborah Jones of
the Pompton Lakes BID,
Michael Valesio, Joseph Valesio, James Valesio - Owner, Sharon
Valesio, Erin Eastlake, Mayor Katie Cole and, Bill Baig Council-
man and member of the Pompton Lakes Rotary.
L
ocated at 235 Wanaque Ave. in
Pompton Lakes was held on
Monday July 25th. Those on
hand for the ribbon cutting were
Michael Serra Council member,
George Bou Daher, Michael Bou
Daher (baby Elias Bou Daher), Laura
Bou Daher Owner, Nicole Tregaskis
Owner, Pompton Lakes Mayor Katie
Cole, Margaret Kaffka President of the
Pompton Lakes Womans Club and
Secretary of the Pompton Lakes
Chamber of Commerce. Ken Snowe
President of the Pompton Lakes Rotary
The Grand Opening of the
Enchanted Learning Day Care
& Pre-School
The Grand Opening of
the Bulls Eye
First Annual
Pompton Lakes
Scarecrow Festival
ATTENTION
REALTORS!
ADVERTISE
YOUR NEW
LISTINGS
HERE
CALL
973-696-8008
FOR DETAILS!
0051
AUTOMOBILES
WANTED
WE BUY CARS !
WE BUY TRUCKS !
RONNIES IN
WAYNE
973-616-7900
WE PAY FOR
JUNK CARS
973-220-0202
HELP WANTED
0280 - 0329
0310 HELP
WANTED
Career Opportunity
Real Estate. Century
21 Gemini LLC
Realty
Call for details at
973-696-1111
Ask for Debbie
ext.116
0319
EMPLOYMENT
WANTED
Mature woman,with
5 years exper. in
Elder Care wants
Live-in position 24/7.
Speaks Italian &
Russian.
References
available.
Call 908-463-4154
ask for Zhanna
0473 WANTED
ANTIQUE/
COLLECTIBLES
RENT
0550 - 0609
0585 RENT
OFFICES
WAYNE Office space
available, well create
the size office to fit
your needs, very flex
monetary & rental in-
centives. near Rts 46,
23 & 80. Please Call
973-785-4341
SERVICES
0610 - 0959
0625 SERVICES
ANIMALS
0655 SERVICES
CARPET
G&S Carpet
Cleaning
& Floor Service
Residential
& Commercial
973-839-6436
0685 SERVICES
CLEANING
Best Cleaning Ser.
FREE ESTIMATES
for office,apt,house
call BARBARA
973-779-1546
HOUSE CLEANING
HOME-OFFICE-APT
Regina-973-249-8907
Mariyas Cleaning
Service
Ukranian ladies clean
your home or office to
your complete
satisfaction.
Exper. Refs Avail
Call 973-557-3621
0686 CLEANOUT
SERVICE
All appliances,
unwanted junk, scrap
metal, bldg. materials.
Tear down & take
away sheds. Attics &
Bsmnt cleaned.
Things your
garbagemen wont
pick up. WE DO !!!
CALL
973-838-9546
Dans Light Hauling
Removal of
household
& Construction Debris
Demolition - Free Est.
973-839-7024
0709 SERVICES
DECKS/
FLOORING
0725 SERVICES
DRIVEWAYS
0730 ELECTRIC
SERVICES
0766 SERVICES
GLASS
SERVICE DIRECTORY & CLASSIFIEDS
CMR SERVICES
973-703-3039
Cleanouts &
Dumpster Services
Fully Insured NJ Lic #A901
FREE ESTIMATE
Estates Abandoned Prop
Storefronts Basements
Whole House Attics
Regain Valuable Storage!
We dispose unwanteditems inan
environmentally safe way.
10% OFF
withthis ad
No Job
Too Small
Residential
Commercial
& Industrial
NJ Lic # 15081
Insured & Bonded
973-633-5050
M STEN
electric electric
0766 SERVICES
GLASS
woof N waIk
973-B-9743
NSURED BONDED
doglovers4real@yahoo.com
Away from home, or
just unable to walk
your dog?...
Have No Fear, The
Doggie Walkers Are Here
Just Wood
Floors & Decks
973.981.4640
Since 1985 Insured
Free Estimates
Refinishing Sanding Deck Repairs
Installation Mold Treatment
ASPHALT
MAINTENANCE INC.
Driveways & Parking Lots
973-299-9226
Paving Sealing Curbs
Retaining Walls Pavers
Drains
Patches
Excavation
Free Estimates
Driveways
Parking Areas
New Construction
Asphalt Work
Sidewalks
973-248-1892
call 7 days a week
Owner Operated Licensed
Fully Insured Free Estimates
0725 SERVICES
DRIVEWAYS
0473 WANTED
ANTIQUE/
COLLECTIBLES
Wayne on Rt 23,
Need counter person for
making Salads,
Sandwiches, Wraps
F/T or P/T,
Mom's Welcome
Call Vinod
646-369-5143
8
/2
4
/1
1
Call
Kathleen
To
Advertise
973-696-8008
tive patients, a total knee re-
placement just is not an option
that they will consider. We
usually start off by trying an in-
jection option such as visco-
supplementation (Synvisc,
Orthovisc), and more recently,
PRP (platelet rich plasma) in-
jection. Unfortunately, in the
severely bowed legged individ-
uals, these options may help
only minimally.
One alternative solution is
a procedure called High Tibial
Osteotomy (HTO). The oper-
ation is essentially to cut the
bone, re-aligning the leg to
make it straight, and to hold
the cut bone in its new position
with plates and screws. The op-
eration is actually very preci-
sion dependent: we use
numerous cutting jigs and
alignment guides to ensure that
the new position is correct to
the millimeter. More recently,
there has been a trend towards
an opening wedge osteotomy,
where we use artificial graft
(synthetic bone substitute tis-
sue) to fill the gap, after cutting
the bone and changing the
angle. The result of the opera-
tion is a much straighter knee,
where the weight bearing force
is away from the osteoarthritic
medial compartment. Further-
more, the advantage is that the
patients can return to all sports
activities with no restrictions.
They have essentially kept their
own knee joints, but with
straighter legs.
Dr.Daniel Yoo is Fellowship
trained in orthopedic surgery
and sports medicine at the world
renowned Steadman Hawkins
Clinic Carolinas. He is board-
certified with the Royal College
of Surgeons and has published in
numerous national and interna-
tional scientific articles in ortho-
pedic surgery. Dr.Yoo special-
izes in shoulder and knee condi-
tions, and athletic injuries. He
is a member of Western Janeda
Orthopedics and Sports Medi-
cine, located at 1069 Ringwood
Ave, Suite 210 in Haskell, NJ.
For more information or to
make an appointment with
Western Janeda Orthopedics
and Sports Medicine, call
(973) 775-9696. Or visit our
website at www.shoulderknee-
orthopedics.com
Orthopedics in focus: Osteoarthritis in
bowed legged individuals
Community happenings
team that provides physical,
emotional and spiritual sup-
port to the terminally ill. They
work directly with patients and
families providing respite for
caregivers, companionship for
patients and families and run
errands. For additional infor-
mation please call at 973-256-
4636 ask for Laura Entwistle.
Weekday volunteers are espe-
cially needed. REACH OUT -
Give the Gift of SELF!!
Mommy and Me Fitness!
Mothers with infants and
young toddlers have always
been challenged to find a way
to get back in shape while fo-
cusing on the demands of new
motherhood. This class lets
mom keep baby within arms
reach so there is no need to
worry about finding a sitter or
making the time away from
baby to workout. The
StrollFit program is devel-
oped with the needs of both
mom and baby in mind. Each
60- minute class consists of
cardiovascular, strength and
flexibility training for a total
body workout. The classes also
provide a great environment
for moms to connect with one
another and develop support
systems for achieving fitness
goals. Not to mention bond-
ing with baby! Now offered in
2 locations Wayne and
Montclair. For more informa-
tion or to attend a free class-
Contact Tami Wolfe at 973-
896-4828 or email tamis-
wolfe@comcast.net.
0769 SERVICES
GARAGE DOORS
0771 SERVICES-
GUTTERS
0774 SERVICES
HANDYMAN
0785 SER. HOME
IMPROVEMENT
0800 SERVICES
LANDSCAPING
0815 SERVICES
MASONRY
0826 SERVICES
PAINT/POWER
WASH
0827 SERVICES
PAINTING
0839 SERVICES
PAVING
0860 SERVICES
PLUMBING
0886 SERVICES
ROOFING
0920 SERVICES
TREES
SERVICE DIRECTORY & CLASSIFIEDS
Longo Construction
973-838-8693
All Types of Brick, Block,
Concrete, Fireplaces,
Foundations etc.
Free Estimate - Fully Insured
Bloomingdale
Q
u
a
l
i
t
y
W
o
r
k
m
a
n
s
h
i
p
Interior & Exterior Painting
Residential Specialists Power Washing
Paper Removal & Installation
Brush Roll Airless Spray
Fully Insured FREE Estimates
Owner Operated
Where Excellence In
Quality Is Affordable
973-839-7403
Stephen Fox
Plumbing & Heating
Small Repairs,
Alter, Drain Svc.
INSURED BONDED
973-839-1054
Lic.#7467
lN8 08f1l8$
Fl0$
f0ll l8880800 $0f9l00
ff00 l8llM8l08
107 0l8000l l0f 80N0ll0l8
8088080l0 88l08
09 Nl0080l F0f8
9J1910
ERICKSON
Masonry, LLC
Pompton Lakes, NJ
973-835-2001
35 Years Experience
'No Job Too
Small or Large"
0771 SERVICES-
GUTTERS
973-616-9150
Free
Estimates
Roof Repairs
by
Michael Perna
Kovach
Roofing
Shingles - Slate
Flat Roofs - Gutters
973-835-5330
Senior Citizen Discount
$300 OFF
ANY JOB OF
$3,000 MORE
Vinyl Siding
Replacement Windows
Residential Roofing
35+ Years Experience
973-696-5699
ROSS
ROOFING & SIDING
BILL FERRANDO
CARPENTRY
973-839-9002
Repairs & Renovations
No Job Too Small
35 Years Exp./ Lic.13VH00041000
MIKE'S HOME
MAINTENANCE
Garage Doors and
Openers Serviced,
Repaired, nstalled.
"No Job Too Small
Registered & nsured
Call 973-882-3852
Handy Work
By Lucas
Maintenance
Repairs
Power Washing
Carpentry
Bathrooms &
Masonry
No Job Too Small
30 Years Experience
973-800-6849
R.G. Gutters
973-832-4207
Gutter CIeaning
Gutter InstaIIation
Gutter Repair Power Washing
Emergency Service
ALL
WORK
DONE BY
OWNER!
Free Estimates &
20% OFF
Gutter Cleaning For
All New Customers!
ARE YOUR GUTTERS FOWL?
Call
Kathleen
To
Advertise
973-696-8008
TOMS HANDYMAN
SERVICE
Malntenance Repalr
Bulldlne Remedellne
No 1ob Too $mall or Ble!
25 Years xperlence
973-632-6411
TRI-COUNTY
www.mrhandyman.com
$20 OFF
with this ad
Cannot be combined w/any other offer. 1 per household. Exp. 9/30/11.
REPAIRS REMODEL MAINTENANCE
INSTALLATION ASSEMBLY & MORE!
973-696-9393
Insured & Bonded Member of the BBB
NJ Lic. #13VH00608600
Satisfaction Guaranteed!
HOME
IMPROVEMENT
SERVICES
Maintenance, Repairs,
Interior/Exterior
Carpentry, Bathrooms,
Kitchens, Finished
Basements, Windows
& Doors, Decks...
Fully Insured
N.J. Reg. # 13VH01381900
Pompton Plains, N.J.

Tel/Fax 973-831-4915
Cell 973-600-5487
Rich Sliker
NORTH JERSEY
REMODELERS
973-962-1811
Full Kitchens
Bath Specialists
Basements
All Interior
Renovations
Ceilings to Floors
Doors Painting
Windows
Counter Tops
Cabinet Refacing
General Carpentry
COMPETTVE
PRCES
30 Years Experience
FREE ESTIMATES
LC.#13VH01757100
0827 SERVICES
PAINTING
Kevin
The Painter
A True Professional
Decorative, Faux &
Textural Finishes, Glazing,
Sheetrock, Spackle,
Repairs & Power Washing
Interior/Exterior
Fully Insured
References available
20 years Experience
973-979-8043
The Original
Georges Painting
Interior and Exterior
Painting
Home Improvements
973-628-9143
Established 1986
0815 SERVICES
MASONRY
Tree Removal Lot Clearing
Stump Grinding Chipper Service
Pruning & Trimming
Wood Chips Grading & Excavating
INC.
24-Hour
Emergency
Service
FREE ESTIMATES
FULLY INSURED
Specializing In Dangerous
And Large Tree Removal
973-616-0010 973-583-2844
We will beat any
written estimate
References available
upon request
TREECARE
0785 SER. HOME
IMPROVEMENT
Advertise in the Classifieds.
B
A
B
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M
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L
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B
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G
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A
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T
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S

C
A
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R
A
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When its time to sell something you no longer
need or use, move it with the Classifieds.
Life & Leisure
www.lifeandleisurenj.com
To Advertise
Call
(973)
696-8008
Ask for Kathleen
J
E
W
E
L
R
Y

A
R
T

P
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S

A
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R
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C
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D
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T
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&

V
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...AND MORE!
0774 SERVICES
HANDYMAN
Like What Like What
You You See? See?
Call
Kathleen (973) 696-8008
See YOUR Ad
In Life & Leisures
Next Issue!
Call To Advertise
973-696-8008
0826 SERVICES
PAINT/POWER
WASH
Call
Kathleen
To
Advertise
973-696-8008
10% DISCOUNT
Mention This Ad.
Paving, Seal Coating
Masonry, Wall, Blockwork
STEVENS
PAVINGCORP.
973.692.1557
0920 SERVICES
TREES
Ane||o Ience: Cua||ty and 5erv|ce 1hat Can't 8e Im|tated
I
f vou're looklna for a companv Lo faclllLaLe vour backvard fenclna pro[ecL, look no furLher Lhan Anello lence
aL 30 8ouLe 23 norLh ln equannock. Speclallzlna ln 8esldenual MalnLenance-lree lenclna, Anello lence
ls proud Lo oer some of Lhe besL value ln norLh !ersev, quallLv producLs aL compeuuve prlclna. Cwner,
SLeve Anello, a Lhlrd aenerauon ln Lhe fence lndusLrv sLrlves Lo oer Lop noLch cusLomer servlce LhaL ls above
lndusLrv sLandard Lo make sure vour fenclna experlence ls Lhe besL lL can be! As an auLhorlzed CerLalnLeed and
Alumlauard dealer, noL onlv does SLeve oer Lhe mosL quallLv producLs, buL he also buvs producLs made ln Lhe
unlLed SLaLes. Anello lence oers a 2-vear warranLv on workmanshlp and mosL producLs carrv a 20-vear or
Llfeume CuaranLee!
Come on |n to Ane||o Ience at 50 North koute 23 |n equannock and ask for 5teve.
Accept no |m|tanons! Ior the best serv|ce and product, v|s|t 5teve at Ane||o Ience!
Llcense# 13vP04273800

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We pride ourselves on the

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3265 - 1/2 hp chaindrive

3850 - with battery backup!

Pompton Plains, N.J.

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