Essential Oils Used In Aromatherapy Aromatherapy has been used for thousands of years as medicines with healing prop

erties. However, now a days we know a lot more about the different types of esse ntial oils and how they can be used to improve physical and emotional health and restore balance to the whole body. Aromatherapy is an alternative medicine that is categorized under herbal medicine. Unlike herbal medicine, aromatherapy herb s are not taken internally; rather essential oils are inhaled or applied to the skin. When using <a href="http://www.rockymountainoils.com">essential oils</a> p roper ingredients, dilutions and preparations are vital to the efficacy of aroma therapy. Essential oils can be used in several techniques such as massage, baths , steam inhalations, vaporizers, creams, lotions, shampoos, gels, gargles, mouth washes and hot or cold compresses. Determining the appropriate essential oil (as well as a carrier oil if being applied directly to the skin) for your symptoms or illness is required. If you are unsure about what you are doing its best to c ontact a local aroma therapist to help you with your therapy. Each essential oil has its own healing properties and aromas. Everyone appeals to different scents therefore not all essential oils will work for every individual. Here you can f ind a list of the top 10 essential oils. Peppermint- Peppermint is best known for its remedy for digestive problems such as slow digestion, indigestion, diarrhea, nausea and flatulence. It is refreshin g and stimulating for the liver, intestines and nervous system. As a painkiller it can treat headaches, toothaches and muscle aches. Eucalyptus- Eucalyptus is a powerful decongestant treatment for respiratory prob lems such as coughs, colds, asthma, chest infections, and sinusitis. It alleviat es inflammation, reduces fever, treats skin infections, and eases pain of burns. It relieves muscle tension, treats rheumatism, and fibrositis. It boosts the im mune system, which stimulates new tissue formation, and diuretic capabilities. Ylang Ylang- Ylang ylang is a sedative, antidepressant, and tonic for the nervou s system. It treats depression, anxiety, tension, irritability, and stress relat ed insomnia. It regulates the circulatory system and rebalances body function su ch as reducing blood pressure and slowing down breathing and heart rate. Geranium- Geranium is generally regarded as a feminine oil because it balances w omen s hormones. It also can treat PMS and menopausal problems Geranium is relaxing, refreshing and uplifting and alleviates the symptoms of apathy, anxiety, stress , hyperactivity and depression. As an anti-inflammatory and astringent it balanc es the skin and can relieve acne, diaper rash, burns, blisters, eczema, cuts and congested pores. Lavender- Lavender is a calming, soothing, relaxing antidepressant. It is an ant iseptic, antibacterial, and painkiller when treating cuts, wounds, burns, bruise s, spots, allergies, insect bites, and throat infections. Lavender has a balanci ng effect, which lowers blood pressure, eases digestive spasms, nausea and indig estion. Lavender can treat tension, depression, insomnia, headaches, stress and hypertension. Lemon- Lemon stimulates the body to fight infections, and treats inflamed gums, mouth ulcers, sore throats, and acne. Lemon fights against colds, flu, and bronc hitis. Lemon oil is a diuretic, laxative, and astringent. Its aromatic smell upl ifts the mood and relaxes the nerves as well as dispels depression, indecision, and anxiety. It can also be used as a deodorizer and for house cleaning. Clary Sage- Clary Sage acts as an antidepressant, which treats anxiety, depressi on, and stress related problems. It can relieve muscle aches, tension, and pain. It also regulates the nervous system and benefits the digestive system by relie ving indigestion, digestive spasms, and flatulence. Clary sage can be used on th

e skin as an astringent to remove excess oil. As an antibacterial, clary sage ca n treat respiratory and throat infections. Tea Tree- Tea tree oil is full of healing properties because its an antifungal, antiviral, and antibacterial. Tea tree is used in several skin problems such as spots, acne, warts, verrucae, athlete s foot, rashes, insect bites, burns and bliste rs. It can be used to clean cuts and infections, wounds, and helps in process of healing scar tissue. Tea tree boosts the immune system and alleviates inflammat ion. It fights against colds, flu, respiratory infections, and infectious illnes ses. It promotes relaxation to help fall asleep and balances hormones in the bod y. Roman Chamomile- Chamomile is calming, relaxing, oil that helps with sleeplessne ss, anxiety, muscle aches, tension and stress. It is a valuable anti-inflammator y, antiseptic and antibacterial. Chamomile can treat skin problems such as rashe s, boils, allergies, insect bites, wounds, cuts and infections. In addition cham omile can relieve pain, headaches, toothaches, menstrual cramps, arthritis, neur algia, indigestion, nausea, and flatulence. Learn all about the health benefits of essential oils and aromatherapy visit us at <a href="http://www.rockymountainoils.com">http://www.rockymountainoils.com</ a>