10 marks exam on PDP for 16th and 17th Batch.

Sample Questions for PDP Viva

1. Define Attitude, what are types of attitudes?
2. 3. 4. 5. 6. Differentiate between commitment and dedication What is Meditation? What is Yoga? Why Yoga exercise is good for us? What are the requirements of Yoga? How to do Yoga asanas for health and fitness? 7. What is Yogic diet? 8. What are the benefits for Yoga? 9. How Yoga leads to spirituality? 10. What are the essential elements of Yoga 11. What is happiness according to you? 12. What are the factors which motivates you the most? 13. Who inspires you the most? What are the qualities which have influence in your life? 14. Differentiate between positive and negative attitude? 15. What are the qualities of leadership? 16. Define God and Evil. 17. How to free ourselves from Karma and swamiji? 18. What are the main objectives of your lifetime? 19. What is Matha Yoga? 20. Define Vajrasana and elaborate its benefits? 21. Define Padmasana yoga and elaborate its benefits. 22. What is the power of Yoga? 23. What steps would you take to reduce your work stress? 24. What is your technique for approaching tough task? 25. How do you handle rejection? 26. Tell me about a situation or situations that might demonstrate your confidence to do any task? 27. A certain times everyone has to work with a person where there is a serious clash of personalities how do you handle a situation a situation where there are mutual dislikes? 28. Being a team leader what will you do to increase the morale of your team? 29. What is kapalbhati? What are its benefits? 30. What is the significance of breath and why is breath important? 31. What is Satsang? Is it a self development programme or something spiritual? 32. Yoga and Art of living helps us to discover the best in us- justify this statement 33. Fluctuating mind is the obstacle to our visualization and growth--- justify 34. Define communication, why is it necessary to success? 35. What is balanced diet? How would you control your negative emotions? 36. What is the link between yoga and blood circulation? How does yoga reduce the chance of heart diseases? 37. Define ERQ. 38. What is the purpose of art of living? 39. What is spirituality? How does it reinforce positive energies in personal life? 40. Meditation is a holistic discipline---- justify 41. Differentiate- yoga and meditation 42. What are the eight steps of Yoga? 43. What are the mind related benefits of Yoga 44. What is root and etymology of yoga? 45. The phase FEEL THAT I am blessed is used in Art of living. Justify this statement 46. Art of living teaches that meditation is not deep concentration. Justify. 47. How do you handle when you think world is against you

48. What would be your reactions when you are asked to do some task beyond your capability 49. What do you understand the term optimistic? 50. What to do you understand by Emotional quotient? 51. Explain different types of stress. 52. What are the emotional skills of Managers? 53. What are the barriers of empathy? 54. Explain primodial meditation. 55. What are the steps to success as per your perception. 56. People rarely success unless they have fun in what they do comment 57. Mention examples of attitudinal and habitual problems 58. Mention the various techniques for increasing self-esteem 59. Name the charkas. 60. Define success 61. What do you understand by self management 62. What are the advantages and disadvantages of Art of Living 63. Explain Reki concept. 64. State advantages and limitations of Yoga activities 65. Team work really rewards--- elaborate 66. Art of living inculcates positive energy in a persons mind and soul---- justify 67. State the advantages of breathing exercise. 68. Were you comfortable with the fooding arrangements? 69. Stress is always dysfunctional in nature. Comment 70. What are the difficulties that an individual encounters when he is motivation the others? 71. Ethical decisions making is a difficult talk.. explain 72. Stressed is desserts. Comment 73. Differentiate between open and closed personality 74. What are the factors that derive karma of an individual? 75. A balanced diet is an important constituent for an individual. Why? 76. Yoga influences the personality of an individual.. comment 77. What is the implication of surya namaskar? 78. Meditation builds the leadership quality of an individual.. remark 79. Laughter therapy is good for health. Do you agree with this statement? Justify 80. Name an object that ressembles with your personality. Justify 81. Role model influences the behaviour of an individual. Justify with example 82. Where is the origination of Yoga? 83. Yoga brings you close to nature.. comment 84. Is there any Yoga that can be done after taking food.. if yes, name them 85. How does Yoga help in Management Practices? 86. What is Kapil Bharti? 87. What are Yoga Techniques to make yourself relaxed 88. What did you learn in 86 hrs class about TQM? 89. What are the steps to overcome stress? 90. What are the major significance of 86 hrs class? 91. Where you find yourself lacking in giving instant presentation? 92. Give your views about 86 hrs session 93. What is belongingness? 94. How Kapal bharti helps human being to be fit? 95. Practical knowledge or therotical knowledge--- which one is the best? 96. What is generation gap? How can it be filled? 97. Define law of attraction 98. Abbreviate YOGA 99. What kind of yoga is useful to reduce weight 100. What is learning? 101. How to analyse motivational factor? 102. Define perception? What are the different types of perceptions?

103. 104. 105. 106. 107. 108. 109. 110. 111. 112. 113. 114. 115. 116. 117. 118. 119. 120. 121. 122. 123. 124. 125. 126. 127. 128. 129. 130. 131. 132. 133. 134. 135. 136. 137. 138. 139. 140. 141. 142. 143. 144. 145. 146. 147. 148.

Why are perceptions necessary in human life? While giving a seminar, do you think eye contact is important? Explain the concept of Resource Management Describe the concept of target setting and achievement What is brain storming? Explain the case of Indian Vedic Culture Describe the concept of emotional intelligence Explain spirituality and management Explain Bhastrika Pranayam Explain the various factors for stress What do you understand by raja yoga? Distinguish between vedic mantras and logical mantras Name the charkas of bodies Describe the difference between value and beliefs With examples explain perceptions Briefly explain the concept of Mantras and Attitude building Sudharasan Kriya? Explain How to increase confidence in shorter span of time? How to utilize the time in best manner? What is time management? What types of technique is used to remove the stress? Mention the traits of a good leader and manager Which types of techniques is used to motivate the employee? What is the difference between stress and anxiety? What is laughing therapy? Which tool is used to boost up the morale of an employee? Exercise is a positive as well as negative effect- elaborate Some people feel life is boring? How can you change this people? Failure is the stepping stone of success and failure becomes success one day.. explain. How case study method of learning is helpful in education system? What are the theories of Motivation? Is emotional maturity one of the tools for self development? How List a few attributes of successful legends How can you overcome your negative thinking? Give the importance of time management What is the role of communication skill in personality development? How can you manage your team? What is the real meaning of workship? What do you think about yourself? How do you face failures? How to face new challenges? How do you react when you win a struggle? What do you mean by group efforts? What is the role of behaviour in personality development? What is the importance of Discipline What do you mean by rationality?

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