Serving the U.S. Army Japan community Serving the U.S.

Army Japan community

Aug 13, 2009 May 20, 2010

VOL. 38, NO. 19

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Shell flip you for real

Photo by Tetsuo Nakahara

CAMP ZAMA Nobuko McNeeley, a member of the Camp Zama Aikido Club, demonstrates how to throw an opponent during an Aikido demonstration in honor of Asian-Pacific American Heritage Month at Yano Soccer Field Friday. More than 200 people attended the event.

Wiercinski addresses questions via live webcast

By Dustin Perry
Torii Editor

CAMP ZAMA Improving communication and dispelling rumors were two things the commander of U.S. Army Japan and I Corps (Forward) told viewers he hoped to achieve during a live, hourlong webcast hosted by a Japanese social media site. Maj. Gen. Francis Wiercinski was interviewed in his office Thursday and also fielded questions from online viewers as part of an official live show streamed on Nico Nico Douga, a popular video sharing website. Wiercinskis interview on Nico Nico Douga the most recent of the generals regular media collaborations was a prime opportunity to convey USARJs role in con-

ducting and maintaining security operations in Japan, he said. Whenever we can open communications, things are just better because then people understand, said Wiercinski. I think that when people understand and have the facts, they can better make decisions. Im not going to shy away from the hard questions because I think people have a right to know the truth. A video camera and microphone linked to a laptop computer being run by Nico Nico Douga webmaster allowed the live interview to take place. As the general led approximately 3,700 viewers on a tour of his office prior to taking questions, a group of military and Japanese commercial TV and print journalists captured the event, adding an extra layer to the coverage.

Wiercinski offered his thoughts on everything from the ongoing Global War on Terrorism the Iraqi government and the Iraqi people are fighting al Qaeda just like we are the Iraqis are taking more and more control of their country and their own defense to the peace U.S. and Japanese forces have maintained here in the 50 years since the two countries signed a security treaty. For 50 years we have been able to deter war, which is what having a defense force is all about, said Wiercinski. We, as U.S. Army Japan, stand ready to support anything that is required, and our mission clearly lays that out as anything [to do with] the defense of Japan and maintaining good See WEBCAST, Page 2

Photo by Dustin Perry

Maj. Gen. Francis Wiercinski, commander of U.S. Army Japan and I Corps (Forward), speaks to viewers during an hourlong webcast conducted Thursday and broadcast live on Nico Nico Douga, a Japanese video sharing website. The event attracted about 3,700 viewers.

I NSIDE the TORII

2 News 4 Community 6 Community 8 Sports 11 Calendar 12 Travel

2 May 20, 2010 TORII

NEWS

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Zama Briefs
Attire guidelines
New clothing guidelines have been mandated by the commander of U.S. Army Garrison-Japan for all Status of Forces Agreement personnel and their family members while patronizing AAFES facilities on Camp Zama and Sagamihara Family Housing Area. Approved: Clean, serviceable shirts with or without collars are required. Shirts will be buttoned and tucked-in unless they are square-cut and designed to be worn outside trousers or shorts. Clean, serviceable trousers or shorts with a belt (if belt loops are present) are the standard. Not approved: Tops that are immodest, provocative or suggestive; uniform undershirts (green, white or brown) or T-shirts designed for wear as undergarments, with or without unit logos; tank top-type shirts, sleeveless muscle shirts, seethrough mesh and net shirts, halter tops, tube tops and swimsuit tops; exposed midriffs and pants off the waistline; cut-off shorts, short shorts and swimming shorts; shirts exposing the abdomen; and clothing with obscene or vulgar language or imagery.

Family Matters Blog

Maj. Gen. Francis Wiercinski, far right, commander of U.S. Army Japan and I Corps (Forward), is interviewed Thursday in his office during an hourlong webcast that was broadcast live online on the Japanese video sharing website Nico Nico Douga.

Photo by Dustin Perry

A former editor and writer for the American Forces Press Service has launched the Family Matters Blog to provide resources and support to military families as well as encourage a dialogue on topics ranging from deployments to the challenges of everyday life. The blog features current, up-to-date postings that matter to military families. To view the blog, go to http://afps. dodlive.mil/.

WEBCAST, From page 1 security within this very vital region of the world. As Wiercinski spoke, the footage was streamed live on the Internet. Users on Nico Nico Douga were able to submit questions to the general, which were loaded to the site instantly and simultaneously scrolled across the video screen during the broadcast. One viewer asked Wiercinski to describe the U.S. Armys relationship with the Japan Ground Self Defense Force, to which the general offered extremely positive remarks. I have been here now for almost two years, and I have been nothing but impressed by the professionalism, the dedication [and] the spirit of the Japanese Ground Self Defense Force, said Wiercinski. I have had the honor of working with all five regional armies and everywhere that we go we just find incredibly professional soldiers who are really dedicated to the defense of Japan. The general was presented with a few questions he admitted were not in his lane as a commander, such as the relocation of Marine Corps Air Station Futenma and alleged conflicts between Japan and China. Of both situations, he said simply that they were questions between the United States and the government of Japan. When he couldnt

Lodging Information

Lodging Renovations are complete. As of 14 May 2010 our front desk and offices have relocated back to Bldg 552. The temporary bus stop located on Sand Road, between Bldg 552 and Bldg 780 will be removed and relocated to Bldg 552 effective 17 May 2010.Thank you for your patience. All Lodging phone numbers will remain the same. Front Desk: 263-3830

Victim Advocacy

Victim Advocacy is a free service for all personnel in the military community and is located in Bldg. 402 at Army Community Services. Victims are allowed to come and talk to a trained Victim Advocate and inquire about available services. The victim advocate works with victims of sexual assault or domestic violence. To contact the victim advocate, call Dawn at 263-4853 or 080-6772-6735.

fully answer a question that fell outside his area of responsibility, Wiercinski assured viewers they had the truth from me, and the best of my knowledge and what I know as a commander here in Japan. Obviously, people are asking these questions because theyre interested and thats good; people should be interested in their security and people should be interested in the workings of the government, said Wiercinski. [But] when they start asking questions about U.S. Army Japan, thats when I really enjoy it because thats my lane and I can talk about those things much easier. A U.S. military officer speaking directly to the Japanese public and answering their questions is an excellent way to foster communication between the two communities, said Soichiro Sakuno, the Nico Nico Douga webmaster. The website, www.nicovideo.jp, broadcasts about 10,000 different programs, ranging from live to pre-taped shows, on a daily basis, and each program attracts several thousands of viewers, said Sakuno. Ordinary people in Japan dont have any connection with what military life is like, said Sakuno. For general viewers of the webcast, its a very precious and rare occasion to view someone of such a high rank working for the U.S. military. Thats why people are attracted to pro-

grams such as this, added Sakuno. And the Internet is such an accessible medium nowadays that people can easily take advantage of that opportunity. Among the media outlets covering the event were reporters from The Mainichi Daily News, the Tokyo Broadcasting System in Tokyo and the Armed Forces Network from Yokota Air Base. Senior Airman Joshua Rosales an AFN broadcaster said the use of live social media outlets within the military is untapped. Ive never seen a commander use it to convey a message like that; at AFN we havent even started using stuff like this, said Rosales. Its going to help show [the people of Japan] that, We want to be on an open connection, we want an open line, were not hiding anything, were here to help. Wiercinski established an open relationship with outside media immediately after taking command of USARJ and I Corps (Forward) in 2008 because he said he saw the benefits of such a relationship while serving as a commander in Iraq and Afghanistan. When you get the media who is going to be there theyve got to do a story; they might as well do your story, said Wiercinski. Is it easy? No, its not easy, but it gets the message the truth out.

Road Taxes

Road Tax payments are due no later than May 31. You must take your payment to your designated City Hall Tax Office. Road tax payments must be completed in order to receive a base access sticker. For more information, call 263-3732.

Energy Conservation: A challenge for entire USAG-Japan community

By Tetsuo Nakahara
Torii Staff

www.torii.army.mil

NEWS

TORII May 20, 2010 3

Executive Order of Department of Defense requires an energy intensity reduction of 3 percent annually, cumulating in a 30 percent reduction through Fiscal Year 2015. Energy conservation is more than just meeting the mandate. It is also intended to sustain the mission and protection of the environment through conservation of non-renewable resources and reducing pollution. The followings are the way of adopting and enacting low-cost and no-cost conservation measures recommended by Directorate of Public Works Environmental Division. 1. Turn-off personal computers (PCs), monitors, copiers, printers, and fax machines, etc. Simply turn your lights off when not in use, especially the outside lights during daylight hours. A recent assessment of USAG-J installations indicated 10% of housing and administrative outside lights are left on during the day.

2. Replace incandescent bulbs with energy-efficient compact fluorescents. At home and at work, change your standard incandescent bulbs to more energyefficient compact CFLs. CFLs use about 75 percent less energy than standard lighting, produce 75 percent less heat, and last up to 10 times longer. CFLs are free to Family Housing residents, just stop by the Self Help Store. 3. Set refrigerator temperatures to 37 degrees and freezers as close to 3 degrees as possible. Refrigerators account for about 20 percent of household electricity use.

4. Check gaskets around refrigerator/ freezer doors to make sure they are clean and sealed. 5. Set clothes washers to the warm or cold-water setting, not hot. 6. Use the energy saving setting on all equipment and appliances. 7. Purchase e n e rg y - e ff i cient equipment and appliances. 8. Always turn-off lights when leaving a room. 9. Use power strips; turn the power strip off when the equipment is not in use. In fiscal year 2009, the total energy

consumption for the Honshu and Okinawa areas of U.S. Army Japan was 695614 million British Thermal Units, and cost taxpayers $16,811,785. In fiscal year 2010, the energy consumption in Camp Zama has surpassed previous years, according to the U.S. Army Garrison - Japans Directorate of Public Works. People have to understand that if we are behind of the mandate of three percent reduction, everyone has to do their part, said Jefferey Molony, DPW environmental engineer. It may take longer to get air conditioning turned on this year than years past. Its all very simple and easy to do things to save energy. People should be aware of what you use and turn it off to save energy. For more information about energy conservation, please contact Jeffrey G. Molony at USAG-J DPWs Environmental Division at 263-5610. Without a future decrease in energy intensity, U.S. Army, Japan (USAG-J) is not poised to meet these reduction requirements.

Soldiers invited to tell their unvarnished stories

By C. Todd Lopez
Army News Service

WASHINGTON -- The Army accession command is releasing this week "version 3" of their blog, "Army Strong Stories." What they need now are more Soldiers to sign up to populate the site with real-world insight and perspective about the Army. "Our efforts are to try to have bloggers and Soldiers tell their stories -- there are such wonderful, rich, content-filled stories about what the American Army is doing," said Lt. Gen. Benjamin C. Freakley, commander, Army Accessions Command, during a media teleconference, May 12. The general's primary concern, he said, is to shed light on the Army so America's youth have the real story about what happens with those in uniform. "This is not a pitch -- this is an awareness," he said, regarding the intent of the site. "This is not necessarily a recruiting tool -- it is a tool to help tell stories." Freakley said recruiters often talk about the future and about possibilities with the young people who visit their offices. The

"Army Strong Stories" website will contain such as Twitter, MySpace and Facebook to make its messages available to an audience stories about what is happening now. "The recruiter talks about if you join the that was born into a world already using the internet. Those Army," Freakley individuals, Freakley said. But the blogsaid, are comfortable gers on the site "are communicating ontelling their Army line, are comfortable story. They are not using the tools that are talking about what available online, and might happen, they many times are makare talking about ing decisions based what is happening on the information -- and I think the and opinions they've people ought to been exposed to while hear that. There is online. always friction in "We know that the Army, and not over 49 percent of every day is sunthe U.S. internet usshine and roses. ers 18-24 years old, People need to share advice offline understand that. I and in person, based think it helps with -Lt. Gen. Benjamin C. Freakley on information they the expectations." Army Accessions Command read online," Freakley The Army uses said. "They want that websites like arverifiable information mystrongstories. com, and commercial online resources about what they are looking at to make a

Our efforts are to try to have bloggers and Soldiers tell their stories -- there are such wonderful, rich, content-filled stories about what the American Army is doing.

decision. And what could be a more significant decision than to join the U.S. Army -- to serve our nation, especially in a time of conflict?" Right now, there's about 166 bloggers participating on the site, Freakley said. So far, about 800 entries have been posted -- each is available for comment by visitors. The site gets nearly 30,000 visitors a month. Freakley said he hopes more Soldiers will come to the site and sign up to tell their stories. The site, he said, is not really edited or screened. Soldiers are free to post what they want, their own perspectives -- he only said that when Soldiers post they remember operational security and the Army values. He said getting Soldiers unvarnished stories out to the public is good for the Army -- and telling those stories can also be good for the Soldiers. "When people hear what you've done in combat, especially our younger Soldiers, and then talk to you about that in the comments that are posted back -- I think there's a healing that goes on,' he said. "It validates what people are doing."

T RII Newspaper
This Army-funded newspaper is an authorized publication for the members of the Army community in Japan in accordance with Army Regulation 360-1. Contents of the TORII are not necessarily the official view of, or endorsement by, the U.S. Government, Department of Defense, Department of the Army or the U.S. Army Garrison Japan command. It is published weekly by the TORII staff of the USAG-J HNR/Public Affairs office, APO, AP 96343-0054, phone 315-263-5978. This publication, with a weekly circulation of 2,000, is printed by Pacific Stars

and Stripes, Tokyo. All photos are U.S. Army photographs unless otherwise indicated. The newspaper uses military news services including American Forces Press Service and Army News Service. Story and photo submissions not pertaining to commercial advertising may be sent to the USAG-J HNR/PAO TORII Office at least two weeks prior to the desired publication date. The TORII Newspaper is distributed every Thursday. Submissions may be e-mailed to the deputy public affairs officer at christopher.i.bush@us.army.mil. The Torii editor reserves the right not to publish submissions not in accordance with Army Public Affairs regulations and standard operating procedures. Editorial offices are located in room A-208, Bldg. 102, South Camp Zama, Japan.

Commanding General: Maj. Gen. Francis J. Wiercinski Garrison Commander: Col. Perry Helton Garrison Public Affairs Officer: Edward H. Roper Deputy Public Affairs Officer: Christopher Bush Editor: Dustin Perry Staff : Tetsuo Nakahara

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Arnn students take care of business

By Tetsuo Nakahara
Torii Staff

Fifth-grade students at John O. Arnn Elementary School had the unique opportunity of seeing how the world of business operates during a Business Fair at the school Friday. The students were separated into 15 groups which consisted of three to four students each and the groups were tasked with opening up their own business booths. Starting in February, each business team began discussing what kind of product they would like to sell at the fair. The prospective entrepreneurs formulated ideas like the name of their shops, the process of making the products, and what preparations would be necessary for their businesses. The business fair involved many different aspects, said Arnn Gifted Program teacher Beth Hauck. They are getting involved in mathematics and writing during the fair and its also realistic because they are going to use these skills in the real world. The students loved working on the project. The products at the fair were all handmade

by the students with a little help from family members and teachers. The student businesses featured products like bracelets, picture frames, chocolate brownies, cookies, lemonade, key chains and specially-designed t-shirts. The prices for the products ranged from 50 cents to up to three dollars. We designed our own key chains, said Jordan Siu, one of the participants in the fair. We made 60 key chains and were selling them for one dollar each. The business is going good so fair. Its good to help out charities with our business. It was a lot of fun making key chains and baking the food to sell. In addition to making their products, the students also got a little marketing experience by designing their booths, business cards and signs to lure in customers. The customers for the fair were fellow Arnn students. All grades had a chance to tour the booths and make purchases from the student businesses. All of the proceeds from the fair will be given to a charity. This gives them a taste of what business is like in the outside world, said Mike Baltikas, a parent of an Arnn student. They worked as one team and got together to come up with their ideas. This was a great experience for them.

Photo by Tetsuo Nakahara

Jordan Siu, right, a fifth-grader at John O. Arnn Elementary School, speaks with potential customers during the Business Fair in the Arnn gymnasium Friday. Fifteen booths were set up by fifth-graders at Arnn. The fair allowed students to gain business experience.

Beachcombing

Photo by Tetsuo Nakahara

FUJISAWA, Japan Members of the Zama American High Schools Junior Reserve Officer Training Corps Trojan Battalion pick up trash from the beach in front of the Enoshima Aquarium in Fujisawa city during Sunday. Twenty-five members participated in the bilateral event, which helped beautify the coastline before the arrival of summer.

DoDEA Educational Partnership launches Students at the Center

By Connie Gillete and Frank OGara
DODEA Public Affairs

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COMMUNITY
TORII
May 20, 2010

ARLINGTON, VIRGINIA The Department of Defense Education Activitys (DoDEAs) Educational Partnership has launched an interactive educational resource for military families, military leaders and school leaders. The resource, Students at the Center, provides information on important policies, procedures, and best practices that are critical to supporting the needs of military families education. Our military families have high expectations and unique needs regarding the education of their children and we saw a need to develop a tool to assist everyone who has a stake in the educational process, said Kathy Facon, Chief of the Educational Partnership.

Available online now at www.militaryk12partners.dodea.edu, the guide offers information focused on the specific needs of the different stakeholders. This guide provides military parents, military leaders and school leaders information on relevant educational issues affecting each group, Facon said. When Local Education Agencies, Military Commands and DoDEA partner to share information and resources, children benefit. For educators serving children from military families in a public school system, the guide offers information on the different military service branches, ranks, and protocols. It outlines current DOD Initiatives to support schools and the U.S. Department of Educations Impact Aid program. It also offers insights regarding the issues military families face including frequent transitions

and parents deploying. For families, the guide offers information on navigating the U.S. Education System, choosing a school and being an effective advocate for a child. For military leaders, Students at the Center provides suggestions on supporting military families, forming and strengthening Installation-School Partnerships and ways to enhance communication between Local Education Activities, the military service and families. The Educational Partnership is dedicated to every military childs right to a quality education regardless of their location or how often their family moves. We know that there are a lot of great resources already available regarding education issues for military families but we wanted to develop a tool that would bring those resources together in one place, Facon

said. Students at the Center wouldnt have been possible without the support of many agencies, both in and outside the federal government. The guide will be available in May and can be ordered in print format and on CD through DoDs Military One Source website: www.militaryonesource.com. DoDEA plans, directs, coordinates, and manages pre-kindergarten through 12th grade education programs for Department of Defense (DoD) dependents who would otherwise not have access to a high-quality, public education. DoDEA schools are located in Europe, the Pacific, the United States, Cuba, Guam and Puerto Rico. DoDEA also provides support and resources to Local Education Activities throughout the U.S. that serve children of military families.

Round-the-clock professional tutors who can assist with homework, studying, test preparation, rsum writing and more are available at tutor.com for children of servicemembers and eligible Department of Defense civilians assigned here. Active-duty servicemembers, National Guard and reserve personnel on active-duty deployed status, and DoD civilians on a deployed status are eligible to participate in this program. The site is open to students of any age, from kindergarten to high school, for one-onone help in math, science, social studies and English. To use the site, students simply choose the subject for which they need help and type in their question. To learn more, visit the Web site and click on Tutor.com for the Military.

Online tutoring

SCHOOL NEWS
PTO at: zmspto@gmail.com

Zama American High School: 263-3181

ZAHS 2009-2010 Yearbook: ZAHS has begun taking orders for its 2009-2010 yearbook. The book will be the largest ever produced in the schools history and the largest in the Pacific: 276 full-color pages, an embossed cover, and customized artwork on each page produced by the largest yearbook staff in the Department of Defense Education Activity. The cost is $85 per book (cash or check made payable to Zama American High School) and they are expected to sell out soon. Books are scheduled to be distributed the first week of June. For more information, call Richard Rodgers at 263-5300.

Zama Child Development Center:263-8081 SHA Child Development Center: 267-6153 John O. Arnn Elementary: 267-6602
Zama American Middle School Parent Teacher Organization (ZMS PTO) is accepting membership applications for the current 2009-2010 school year and the upcoming 20102011 school year. Parents and teachers of current seventh- and eighth-grade students at Zama Middle School, as well as parents of current sixth-grade students (future ZMS students) are encouraged to join and support the ZMS PTO. Please contact the ZMS

Child, Youth and School Services: 263-4500

Zama American Middle School: 263-4040

U-turn Program: A new program starting today aims to help the Camp Zama communitys youth succeed academically. The U-turn program is designed for youths to get peer tutoring; get help with college preparation and career exploration; scholarships and financial aid application assistance; and staff and volunteer support. A bus back to SHA and Atsugi will be provided every night at 8 p.m. The U-turn program will be available at the Camp Zama Youth Center every Tuesday and Thursday evening from 6 8 p.m. For more information, call 263-4500. Summer Schedule: The following course will begin May 27: MBA V.21 MGT/521 Management. For more information or to register for the class, call Patrick at 2635846

University of Phoenix

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Right On Track:
Community runs, jumps, throws during MWR Fun Day event
By Dustin Perry
Torii Editor

Akhtar Khan, assigned to the 441st Military Intelligence Battalion, throws a shot put during a competition held Friday on the Camp Zama softball field as part of Track and Field Fun Day, an event sponsored by Morale, Welfare and Recreation here.

1 2 3
Photo by Dustin Perry

1 2 3

he Olympic Games it was not, but the Track and Field Fun Day held Friday behind Yano Fitness Center offered a trio of competitive events and included other activities for the Camp Zama community to enjoy. Aside from 100-meter dash, shot put and high jump competitions staged on the open pavement and in the grassy outfield of Rambler Field, the Track and Field Fun Day also incorporated Camp Zamas annual Asian-Pacific American Heritage Month observation and an outdoor movie screening. Open registration for each of the three track-and-field events encouraged participation from anyone in attendance. The intent was more to bring people together rather than host an athletic competition, said Jane Kupkowski, the Camp Zama fitness coordinator. We had everyone Soldiers came out, we had a bunch of [master labor contractors] we just had a variety of everyone in the community there and I think, as a whole, I was very excited about the level of participation, said Kupkowski. Coming together as a community was the biggest result we wanted from this, and I think we accomplished that. The 100-meter dash was held first and after several heats, Michael Bending was named the overall winner with a time of 11.62 seconds. The respective winners of the shot put in the mens and womens divisions were Kenyante Daniels with a throw of 33 feet, 4 inches; and Jaree Johnson with a throw of 18 feet, 3 inches. The winner of the high jump event was Darius Merrit with a cleared height of 5 feet, 8 inches. Everyone seemed like they were having fun, and even

if they werent so great at the 100-meter dash or shot put, they at least tried and were able to bond as a community, said Kupkowski. I just think we need more events like this where its not a separation of Soldiers and civilians everyone is just having fun. The Asian-Pacific American Heritage Month observation was held on an outside stage and entertainment included a Filipino dance routine, a Hawaiian song performance and an aikido demonstration. The guest speaker for the event was Chad Rowan, better known as Akebono Tar, retired sumo wrestler and former yokozuna, or grand champion of the sport. Rowan, originally born in Hawaii, moved to Japan in 1988 and made his sumo wrestling debut in March. Quickly rising through the ranks, he established himself as one of the top competitors in the sport. In 1993, he made history by becoming the first non-Japanese wrestler to reach the rank of yokozuna. Growing up in the sport, it was very hard to be young, winning tournaments you become a prima donna; I was one of the biggest prima donnas, said Rowan. I came from nothing to riding around in Mercedes limousines, people throwing money at your feet; you just get caught up in it. The thing that actually made me slow down and think about what my career was and what I was doing was when I got injured [in 1994], added Rowan. The hardest thing for a professional athlete is one day youre doing so well, and the next day you get up and your body doesnt move and cannot do what its expected to do. Also available during Track and Field Fun Day were a bounce castle, mechanical bull and pugil arena for children; a court available for volleyball games; free food and refreshments; and music. The event continued into the evening, concluding with an outdoor screening of the film Avatar.

Takuji Katayama is thrown off a mechanical bull, one of the attractions available at the Track and Field Fun Day held Friday on the field behind Yano Fitness Center. The event also included 100-meter dash, high jump and shot put competitions.

Photo by Dustin Perry

Track and Field Event Winners

100-Meter Dash 1st Place - Michael Bending: 11.62 seconds 2nd Place - Gabriel Rosales: 11.71 seconds 3rd Place - Darius Merritt: 12.03 seconds Shot Put 1st Place - (Men) Kenyante Daniels: 33 ft., 4 in. 1st Place - (Women) Jaree Johnson: 18 ft., 3 in. High Jump 1st Place - Darius Merritt: 5 ft., 8 in. 2nd Place - Gabriel Rosales: 5 ft., 6 in. 3rd Place - Andrew Flor, Tipton Jones: 5 ft., 4 in.
Veronica Tipton-Jones, a finalist in the high jump competition, successfully clears the bar at 4 feet, 10 inches.
Photo by Dustin Perry

Michael Bending, assigned to the 88th Military Police Battalion, sprints during the 100-meter dash competition. Bending was the overall winner of the event.

Photo by Tetsuo Nakahara

8 May 20, 2010 TORII

SPORTS & FITNESS

www.torii.army.mil

Intramural volleyball championship finals near

Tournament Schedule*
May 20 6 p.m. JED vs. To Be Determined 6:50 p.m. DFMWR vs. Samurai 7:40 p.m. 78th Signal vs. To Be Determined May 24 6 p.m. Game 1 6:50 p.m. Game 2 7:40 p.m. Game 3 May 25 6 p.m. Game 1 7:05 p.m. Game 2 May 27 7:05 p.m. Championship Game
Michael Bending, assigned to the 88th Military Police Battalion, but pooled as a member of the Air Force volleyball team, spikes the ball during a match Monday at Yano Fitness Center here. The double-elimination intramural championship began Monday and the final match is scheduled to begin at 7:05 p.m. Thursday at Yano.
Photo by Dustin Perry

*Some matchups were not determined as of press time.

Zama, Im coming home

Photo by Regina Thorp

Michael Torres, left, catcher for the Zama American High School varsity baseball team, is beat to home plate by Great Hord (No. 3) of Yokota High School during a game between the two teams Monday at Rambler Field here. The Far East high school baseball tournament, which was hosted here and at Naval Air Facility Atsugis Bandy Field, is scheduled to conclude today.

SPORTS & FITNESS

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May 20, 2010

Prevent heat-related injuries

By 1st Lt. Wade R. DeYoung
Environmental Health Program, USAPHCR-Pacific

Your Weekly Dose

May is Asthma and Allergy Awareness Month. Asthma is a disease of the lungs in which the airways become blocked or narrowed, causing breathing difficulty. It is unfortunately quite common and can be exacerbated by physical and some environmental factors that can be found in this part of the world. If you have asthma or allergies, ensure that you collaborate closely with your physician. Some causes of asthma include allergens, irritants in the air, respiratory infections, exercise, weather, expression of strong emotions, and certain medications. Treatment of asthma includes long-term controllers or steroidal medications, and quick-relief medications. To help prevent asthma, know your triggers and limit exposure, take medications as prescribed, monitor your asthma and recognize early signs of worsening, and know what to do when it worsens. More information can be found at http://www. aafa.org/display.cfm?id=8&cont=9.
Access to care at BG Sams U.S. Army Health Clinic is avaialble 24/7. The clinic is not open 24/7 but our triage line is available 24/7. When calling the clinic at 263-4127, our staff will notify a provider who will call you back. The provider will advise you if you can wait till the clinic opens, or if you need to seek medical care at either Yokosuka Navy Hospital, Yokota AFB Hospital or at a Host Nation Hospital or Clinic.

Summer is right around the corner and that means fun in the sun, but we must remember safety. Working or playing sports outside in the hot, humid climate of Japan can lead to heat-related injuries. We must protect our Army family from this possibly lifethreatening but preventable risk that we are exposed to throughout the summer months. Remember that mild symptoms can usually be taken care of with self-care measures, but more severe symptoms need medical treatment. Types and symptoms of heat-related injuries: Sunburn - reddened skin and possibly blisters (most common injury; can lead to skin cancer) Dehydration - dizziness, weakness, fatigue and rapid pulse. Heat cramps - muscle cramps (in limbs or stomach), excessive sweating (wet skin), thirst. Heat exhaustion - headaches, weakness, dizziness, loss of appetite, nausea, chills, rapid breathing, tingling of hands and feet, and confusion. Heat Stroke - hot and dry skin, weakness, dizziness, confusion, headaches, seizures, nausea, breathing problems, loss of consciousness. Self-care measures to prevent heat injuries: Drink water frequently in small amounts even if you are not thirsty. Do not drink more than 1 1/2 quarts per hour or 12 quarts per day. Avoid caffeinated beverages (they increase dehydration). Maintain good physical condition. Fatigue, illness or being overweight increases risk of heat injury.

Wear lightweight, loose-fitting clothing that allows air to circulate and evaporate the sweat. Rest. Have minimal physical activity. Sit or stand in the shade, if possible. To prevent sunburn, keep the skin covered as much as possible. Wear a sunscreen of SPF 15 or higher on exposed parts of the body. Wear wide-brimmed hats to protect the neck and head when possible. Wear sunglasses to protect the eyes. Determine the proper work and rest ratios, and water intake using the Camp Zama electronic heat index website: http://www. usarj.army.mil/scripts/chppm/WetBulb.asp (WBGT data recording starts May 15 each year). First aid measures for treating heat-related injuries: Sunburn - Cover the part of the body that is sunburned. Apply cold compresses and sun burn lotion containing aloe vera or Lidocaine. Take aspirin, acetaminophen, or ibuprofen as directed for pain. Heat cramps - Move to the shade or to a cool area. Loosen clothing. Drink at least one canteen of cool water. Get medical attention if cramps continue. Heat exhaustion - Move to the shade and loosen clothing. Drink at least a canteen of cool water. Pour water on the exposed skin, and fan to cool. If available, put ice on the neck, arm pits or groin. Elevate the legs. Get medical care for the person if the symptoms continue. Heat stroke - This is a medical emergency. Call 911 (119 off post). Move to the shade and loosen clothing. Drink water. Cool the body with ice packs or cool water. Elevate the legs and massage the extremities. Know the signs of heat injury. Learn and teach others how to prevent and treat heat injury. For more information, call 263-5889 or 263-8509. Knowing what you want out of exercise may get you motivated to begin. Some benefits of exercising include: - More energy - Improved self-image - Weight control without dieting - Control over appetite - Higher endurance or stamina not being winded easily - Better conditioned heart and lungs - Less tension - Greater management of stress - Easier to fall asleep and stay asleep - Less chance of injury - Toned muscles - Healthier cholesterol level - Quicker healing

Fitness Files
By Jane Kupkowski
Camp Zama Fitness Coordinator

Recently we have noticed an increase of calls to the 911 number. This is the emergency number which activates the MPs, our ambulance, EMTs and translators. Of course, if you have a life threatening medical emergency such as chest pain, difficulty breathing, or trauma, please call 911 on post or 119 off post. If you are feeling sick, or have an injury that does not meet the criteria for life, limb or eyesight, please call the clinic first at 263.4127 and push option 1 for triage nurse or 24/7 medical advice. Our provider on call will advise you on what options are available, such as Yokota AFB hospital, Yokosuka Navy Hospital or a local Host Nation clinic/hospital, in which case we would arrange for a translator to assist you.

Sticking to a fitness program can be hard when you dont see the results you want on the scale. Remember: Weight loss doesnt stop at a great new body; living a life toward wellness can leave you feeling great and even boost your immune system. Some exercises strengthen your muscles (weightlifting, horseback riding) while oth-

ers improve your flexibility (yoga). Aerobic exercise improves your bodys endurance by helping your heart, blood vessels and lungs work more effectively. Aerobic exercises are those in which your muscles use oxygen to function these exercises are also the ones that make you breathe faster, sweat and feel your heart pound.

Sports Briefs
Dodgeball Tournament
A dodgeball tournament is scheduled to be held beginning at 9 a.m. on Saturday at the Yano Fitness Center here. This will be a unitlevel competition, and it is open to all military personnel in Camp Zama, Sagami Depot, and Sagamihara Housing Area, retirees, DOD/DAC civilians, AAFES employees, family members (18 years of age or older and not in high school), JGSDF, and MLC employees. Please register at the Yano Fitness Center Issue Counter by 9 p.m. on Friday. Awards will be presented to the firstand second-place teams. For more information, call 263-4664 or 263-7980.

Big Kahuna Bench Press Competition

The Big Kahuna Bench Press Competition is scheduled to be held today at the Yano Fitness Center here, beginning at 5 p.m. There will be both mens and womens divisions in the competition. To sign up, visit the Yano front desk, or call 263-4664 for more information.

Golf demo
Golfers can demo two new Pin golf clubs from 10 a.m. to 2 p.m. Saturday at the Camp Zama Golf Course Driving Range. For more information, call the Golf Shop at 263-5284.

Classifieds & Movies

10 May 20, 2010 TORII
Classified ads not pertaining to commercial profit are free to military personnel, DA Civilians, Family members and MLC/IHA employees. Ads should be 20 words or less with nonworkplace E-mail or phone numbers listed. To submit a classified ad, E-mail tetsuo. nakahara4@us.army.mil. However, the Torii Newspaper reserves the right not to publish inappropriate advertisements. Deadline is no later than noon Mondays. Military community classified ads can also be placed for free on a commercial Web site at www. mymilitaryclassifieds.com/xzclf/162_Camp_ Zama_ARMY_/. citizenship and a high school diploma or GED are required. For more information or any questions, please call 263-4005. Physical Therapist, intermittent (240 hours): Provides physical therapy service in the areas of physical disabilities, neuromuscular and psychosocial dysfunctions in patients ranging from adolescence to the very elderly. Must have license to practice physical therapy in the U.S. This is a contract positions open to SOFA status applicants. Resumes may be sent to Yoshiyasu. Aoki@us.army.mil. ALL applicants shall register in the Central Contractor Registration (CCR) at www.ccr.gov. Physical Therapist, intermittent (240 hours): Provides physical therapy service in the areas of physical disabilities, neuromuscular and psychosocial dysfunctions in patients ranging from adolescence to the very elderly. Must have license to practice physical therapy in the U.S. This is a contract positions open to SOFA status applicants. Resumes may be sent to Yoshiyasu. Aoki@us.army.mil. ALL applicants shall register in the Central Contractor Registration (CCR) at www.ccr.gov. instructor/facilitator: Camp Zama Education Center is looking for a Instructor/Facilitator to conduct daytime Online Academic Skills Course formerly called FAST. Bachelors Degree and Teaching License/Certificate preferred.Will be paid for 240 classroom hours per year. Call 263-5055 for more information. instructor/facilitator: Torii Station Education Center is looking for a Instructor/Facilitator to conduct daytime Online Academic Skills Course formerly called FAST. Bachelors Degree and Teaching License/Certificate preferred.Will be paid for classroom hours taught per year.Call 263-5055 for more information. 75K. JCI until May 2011. $7,500 or best offer. Call 090-3450-8792, email cgcaptgood@yahoo. com (3) 98 Nissan March: 38210 miles, Metallic blue, excellent condition, very economical, CD player,great AC, JCI October 10, $1000 obo, 267-6222 97 Toyota Camry: 19310 miles, Silver, mint condition, 31-34 MPG, JCI October 10, $2000 obo, 267-6222 95 Mitsubishi diamante: Very Good Condition. Power windows, locks and sunroof. Tires 1-years old. 10-disc CD changer in trunk; CD and tape cassette in console. Heat/Air. JCI until May 2012! $3000 o.b.o! Please leave a message 080-4125-9925. (3) 95 subaru legacy 250T: Sedan, V6 AWD w/ traction control, extremely low mileage, stereo with CD/Tape/AM/FM, auto climate control w/outside air temp, PW/PL, A/C & heat work perfectly, keyless entry, and more. Available on/ after 4 Jun 10. Asking $2,000 OBO. Call Jim at 267-6363 or email: Jim2Jodi@aol.com (2) 94 Toyota soarer: 104k kilometers, JCI until late 2011, clean, well maintained, fun to drive (V8)!!! $2000/OBO. Call/email Andrew at 08033368305 or andrewmooreusma@gmail.com (3)

www.torii.army.mil
Officials: Officials for all intramural sports (flag-football, softball, basketball, & volleyball), aerobic & yoga instructors, fitness trainers and massage therapists. For more information, call 263-4664 / 7980. sports photos: The Torii Newspaper wants to publish your action sports photos for sports of all ages, all seasons. To showcase your team or your childs team, e-mail your digital action sports photos less than two weeks old (with captions) in .jpg format of 3mb or more to tetsuo. nakahara4@us.army.mil.

Jobs
Appropriated Fund (APF) and Nonappropriated Fund (NAF) job announcements and application instructions are available at http://cpol.army.mil. For questions regarding APF vacancies, please call 263-3608. NAF MWR job announcements and required forms are also available at http:// www.usarj.army.mil/information/zama/employ. htm. For questions regarding NAF vacancies, please call 263-5800. Non-appropriated fund Pacific Stars & Stripes job announcements are available online at http://cpol.army.mil. For more information, call the Job Information Center at 229-3163. Japanese national position vacancies are posted in the Microsoft Exchange public e-mail folders and on the Internet at www.usarj.army.mil/ scripts/jn/cpo/index.asp. Application forms are available on the same site. Selection status can also be checked. For more information, call 263-3325. Child and Youth Program assistant (level 2-4), (CYS, Zama & SHA), CY-1/2, RFT/RPT, $9.58 - $17.09, Closes: Open Continuous Cook (CYs), NA-04, Flex, $10.01, Closes: Open Continuous Recreation assistant (lifeguard/Pool operator), RD, NF-02, $9.26, Closes: Open Continuous Recreation assistant (lifeguard), RD, Flex, NF-02, $9.29, Closes: Open Continuous food service Worker (Bowling), BD, Flex, NA-02, $8.77, Closes: Open Continuous operation assistant (Community Club), BD, Flex, NF-1101-01, $9.00, Closes: Open Continuous Child and Youth Program assistant (summer) (CYs), Flex, CY-01, $9.58 - $17.09, Closes: June 1, 2010

Others
ZaCsas east Meets West shop: located behind the dry cleaners on Camp Zama, carries vintage Japanese items and collectibles. Store hours are every Tuesday and the 2nd and 4th Saturdays of the month from 10 a.m. until 2 p.m. Profits from the shop go back to the community in scholarships and welfare grants. For additional information please call 263-5533. Stop on by and check it out. The Women, infant, and Children, (WIC) overseas program at Camp Zama offers valuable nutritional information and food subsidizes. For more information, call 263-8960. JaPaNese sPoUse ClUB: Would you like to socialize with other Japanese spouses, learn more about being a military spouse, share your experiences and support with others? If so, please call Meg at 263-8327 or e-mail jsczama@gmail. com for more information. fUReai, Japanese Personnel Newsletter is issued and distributed electronically. This newsletter is for MLC/MC/IHA personnel and US personnel who have Japanese subordinate employees. It is available at https://intranet. zama.army.mil/?linkid=fureai. Table Top Miniatures: Do you play Warhammer 40K or Fantasy? Other miniature games? Well contact me and lets roll some dice! Please email James @ ngolmo@gmail.com Rising Sun Lodge 151, F&AM. Stated Meeting 1st Thursday of every month at the Masonic Bldg, Sagami Depot. For more information contact: rsl151@gmail.com; website: risingsunlodge151. com; or call Dave 080-3467-7881.

Wanted
U.s. army Garrison Japan Postal service Center : Volunteer opportunities are available in the USAGJ Postal Service Center, we will provide you with valuable training in Post Office and Unit Mailroom operations. Please contact Army Community Services at 263-8087 for details and assistance on volunteering your services. english teachers: A small off-post home school(about 200 students) near Sagami Depot. First time teachers welcome! Classes available Mon. Thu. 1pm to 9pm (No weekends or Fridays!) Call for details. Derek Partington English School, home 042-756-4483; cell 090-3082-4439 or E-mail: partngtn@jcom. home.ne.jp Part-time english teacher: Pay is 16,000 to work four times per month. Two Mondays from 4 6:10 p.m., one Tuesday from 9 10 p.m. and one Friday from 7 8 p.m. Located 15 minutes driving distance from SHA in Minami-Rinkan area. For more information, E-mail Kaz at superkids-csc1190@nifty.com.

Vehicles for sale

04 Nissan skyline fairlady Z/350Z: Dark Metallic Grey, Nismo Body, auburn leather seats, Excellent condition, 20/19 VIP Luxury Wheels, HKS exhaust system, 4 tips, Drill/Slot Rotors, Power everything, New JCI, TV, NAV, Mini Disc, Keyless, 6CD, PCSing: $14.500 OBO. Call 090-8517-9568 (4) 99 subaru forrester: Black, AWD, clean, well maintained, low mileage, fun to drive. JCI until NOV 11. $3,000/OBO. Call/email Andrew at 08033368305 or andrewmooreusma@gmail. com (3) 98 Toyota Prado TX 4Wd, Excellent condition, White, Powereverything,CD/Stereo, seats 8,

Pets
animal adoption: Dogs and cats are available for adoption at the Camp Zama Veterinary Clinic. For more information, call 263-3875

Training instructor (Customer service Coordinator), (FMWR), RPT, NF-04, $40, 007 - $48, 001, Closes: May 27, 2010

Movie sCHedUle
saGaMiHaRa
http://www.aafes.com/ems/pac/zama.htm
267-6111

aTsUGi Cinema 77
https://www.atsugi.navy.mil/ATSUGI/Mwr/index.html
264-3789

Other local positions

anti-Terrorism/force Protection instructors wanted. Positions are available with Firearms Academy of Hawaii, Inc. Duties include instruction of marksmanship, watch standing and tactical team movements. Position location is Yokosuka Naval Base, Japan. Marksmanship instructor experience is a must. Tactical team movement experience is desired. Qualified candidates may call Christopher at 243-6171 or send resume to yeagleycj@yahoo.com. substitute teachers: Zama American High/ Middle School are currently accepting applications for substitute teachers. U.S.

friday 6:30 p.m....................Iron Man 2 (PG-13) 9 p.m.............The Bounty Hunter (PG-13) saturday 6:30 p.m....................Iron Man 2 (PG-13) 9 p.m..................................Repo Men (R) sunday 3:30 p.m...........Alice in Wonderland (PG) 6:30 p.m....................Iron Man 2 (PG-13)

125 minutes 107 minutes 125 minutes 111 minutes 109 minutes 125 minutes

friday 6:30 p.m..........The Ghost Writer (PG-13) 128 9:30 p.m..........Hot Tub Time Machine (R) 99 saturday 3:30 p.m.........Diary of a Wimpy Kid (PG) 91 6 p.m.......................Robin Hood (PG-13) 148 9:30 p.m........The Bounty Hunter (PG-13) 106 sunday 2:30 p.m..........The Ghost Writer (PG-13) 128 5:30 p.m....................Iron Man 2 (PG-13) 125 8:30 p.m. ................Robin Hood (PG-13) 148

minutes minutes minutes minutes minutes minutes minutes minutes

for your Tv schedule, visit www.myafn.net

CoMMUNiTY CaleNdaR
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May 20, 2010

11

UpcomingOngoing Events
Post-Combat Stress Support
A special support group to assist those experiencing symptoms of post-combat stress is offered from 11:30 a.m. to 12:30 p.m. Tuesdays in the community room at Army Community Services. For more information, call Gary Woods at 263-8091.

Well Child Clinic (4 years and older)

Location: Sams Army Health Clinic Dates: 21 May 2010 (0800-1045) Exam will cover school physical, sports clearance and immunizations for a year (This is a chargeable visit for civilians) Bring completed sports clearance forms Please call 263-4175 for an appointment

Whats Happening Outside the Gate?

Hisano Yamazaki
Eagle 810, AFN Tokyo

hisano.yamazaki.jp@yokota.af.mil

CLEP and DANTES Testing

Red Cross Classes

College-Level Examination Program (CLEP) and Defense Activity for Non-traditional Education Support (DANTES) testing sessions are held at 8 a.m. and 1 p.m. Wednesdays. To schedule an appointment, call 263-5379 / 4691 or e-mail dspivey@asia.umuc.edu. To study for the CLEP tests, visit www. petersons.com. To study for the DANTES exams, visit www.getcollegecredit.com.

The American Red Cross will hold the following classes in the coming months: On May 22 at Naval Air Facility Atsugi, First Aid/CPR/AED, on June 19 at Camp Zama, First Aid/CPR/AED and on July 24, at NAF Atsugi, First Aid/CPR/AED. The classes are $40 and preregistration is required. To register, call 263-3166 or 264-6974.

Onsen Water Splashing Festival or Yukake Matsuri @ Yugawara Town, Kanagawa Pref. May 22 Hibiya October Fest @ Hibiya Park, Tokyo, May 21-30 Big Antique Fair with 200 Shops @ Saitama Super Arena (Admission free), May 25-26 Laos Festival @ Yoyogi Park, Tokyo, May 22-23 Japan Beer Festival @ YEBISU Garden Place, Tokyo Jun 5-6 His Holiness the Dalai Lamas Public Teaching and Talk @ Pacifico Yokohama (tickets on sale now), Jun 26 Disney Easter Wonderland @ Tokyo Disney Land, Now-Jun 30

OASC (FAST) Class May 17-28

New Parent Support Program

The New Parent Support Program, a division of the Family Advocacy Program, specializes in assisting and offering services to new and expecting parents. Play Morning, an interactive playgroup for parents and children up to age 6 is held 10 to 11:30 a.m. Tuesdays at the EDIS Building at Arnn Elementary School. and the same time every second, third and fourth Thursday at SHA CDC. Breast Feeding Support Groups are held on the first Thursday of the month, 9:30 to 10:30 a.m. at ACS and the third Monday of the month, 9:30 to 10:30 a.m. at SHA CDC. Baby Bundles is a program that provides information and supplies for new and expecting parents.They are available, along with electric breast pumps, for loan by contacting 263-2382.

On-line Academic Skills Course, formerly called FAST class will be conducted at the Zama Education Center, M-F, 0800-1200. Soldiers must register at the Education Center in order to enroll in the OASC course.Results in improved performance on Math and English placement tests, saving soldiers time and money by eliminating the need for preparatory courses. Makes Math and English college course material easier to understand, often resulting in higher grades. English portion of OASC (FAST) class can help improve business and social communication, leading to increased promotion opportunities.

Travel & CulTure

12 May 20, 2010 TORII

Lake Yamanaka: The perfect weekend getaway

Story and photos by Christopher Bush
USAG-J Deputy Public Affairs Officer

t is eerily quiet in the early morning hours on picturesque Lake Yamanaka. The serene lake lies still as majestic Mount Fuji looms over in the distance reflecting the bright sunrays that have just appeared above the horizon. Fishing pole in-hand, a nice freshwater spinner bait lure tied snugly to your line, you are ready to cast off. A can of hot coffee and nothing but time does it get any better than this? Living on the outskirts of Tokyo, it is easy to get beaten down by the hustle and bustle of the city. However, just about an hour from Camp Zama lies one of the most gorgeous and tranquil places on the Kanto Plain Lake Yamanaka. Yamanakako, along with the other four lakes that make up what is known as the Fuji Five Lakes, is the perfect weekend getaway for the whole family. There is something here for everyone, whether you are a novice or expert fisher, water skier, or just enjoy a day of skipping stones across the placid waters of the lake, Yamanaka Lake has it all. Lake Yamanaka is the largest of the Fuji Five Lakes at 13 kilometers in circumference. Its roads and trails are usually full of cyclists, motorcyclists, hikers, and walkers of all ages on the weekend. Life moves at a slower pace and that is just the way the folks around Yamanakako like it. The lakes banks host dozens of restaurants that feature cuisine from around the globe including numerous Italian eateries, a French restaurant, and two 50s themed American diners. Hotel deals and cabins are also widely available although there are not too many English speaking staff members to help you. However, with just a little Japanese, you should be able to book a room or rental condo for the weekend. There are also various places that will charge you about 500 yen to fish off their docks and boat rentals with a guide are also available. Getting there: Driving is the preferred mode of transport out at the Fuji Five Lakes. To get there, take the Tomei Expressway until the Gotemba exit. Follow Route 138 and the signs will lead you right to the banks of the lake.