Los fisicoculturistas poseen una fuerza muy superior a la gente comn y esta fuerz a no es un don cado del cielo;

es consecuencia de aos de lucha contra un obstculo m aterial y tambin contra s mismos... -Jorge Escalera Doler!! ... tomar tiempo... requerir fuerza de voluntad... requerir dedicacin... debe rs tomar decisiones saludables.. requerir sacrificio... tendrs que llevar tu cuerpo al mximo... habr tentaciones... pero, te prometo que cuando cumplas tu objetivo.. habr valido la pena!!! No matter who you are, no matter what you do, you absolutely, positively do have the power to change. Bill Phillips Si quieres triunfar, no te quedes mirando la escalera. Empieza a subir, escaln po r escaln, hasta que llegues arriba.

Its never too late to become what you might have been.. *"Strength does not come from winning. Your struggles develop your strengths. Wh en you go through hardships and decide not to surrender, that is strength."-Arno ld Schwarzenegger *Do, or do not. There is no try.... *Adversity causes some people to break, and some people to break records.... *aint nothing but a peanut.... *obsession is a word used by the lazy to describe dedication.... *if you think you can do it, your DAMMN right.... *It's easy to give 100 percent when you can see the light at the end of the tunn el, but true warriors give 100 percent when there is no light at all... *Make the most of yourself, for that is all there is of you.... *What the mind can concive and belive the body can achieve... *Visualize, then realize.... *Pain is Weakness Leaving the Body... *Today I do what others won't, so that tomorrow I can do what others can't.....A hora hago lo que otros no hacen, para as maana poder hacer lo que otros no pueden. .. *If the pain gets too much, just think. The universe is so large and your pain i s almost non-exsistant in comparison. Therefore your pain does not exist... *The more you train, the more people there are who are weaker than you... *No citizen has a right to be an amateur in the matter of physical training...wh at a disgrace it is for a man to grow old without ever seeing the beauty and str ength of which his body is capable." - Socrates *Being defeated is often a temporary condition. Giving up is what makes it perma nent. *Failure is only a temporary change in direction to set you straight for your ne xt success. "El fracaso es solo un cambio de direccin temporal para ponerte frent e a tu siguiente xito." *I am not judged by the number of times I fail, but by the number of times I suc ceed; and the number of times I succeed is in direct proportion to the number of times I can fail and keep on trying... *The wisest person is not the one who has the fewest failures but the one who tu rns failures to best account.... *Look down on me, and you will see a fool. Look up to me, and you will see your Lord. Look straight at me, and you will see yourself. *Champions aren't made in gyms. Champions are made from something they have deep inside them - a desire,a dream,a vision. They have to have last-minute stamina, they have to be a little faster,they have to have the skill and the will. But th e will must be stronger than the skill.

*The world ain't all sunshine and rainbows. It's a very mean and nasty place and I don't care how tough you are it will beat you to your knees and keep you ther e permanently if you let it. You, me, or nobody is gonna hit as hard as life. Bu t it ain't about how hard ya hit. It's about how hard you can get it and keep mo ving forward. How much you can take and keep moving forward. - ROCKY BALBOA *sometimes you have to take 2 steps back to go 3 steps forward... *This is your life, and it's ending one minute at a time... *Lead , follow or get out of the way. *The pain during the race is on temporary , but the pain of defeat lasts for a l ifetime! *Its not how hard you fall but how quickly you get up that counts. *Go hard or go home!! *You just can't beat the person who never gives up... - Babe Ruth *Empty vessels make the most noise... SO DONT BE A PAIN IN THE ASS AND STOP WHIN ING... *It's not whether you win or lose, it's how you place the blame. *Strength does not come from physical capacity. It comes from an indomitable wil l... - Mahatma Gandi *Perfection is our Goal, Excellence is Tolerable... -ANON *It's better to aim for a star and hit an eagle than aim for the eagle and hit a turkey...(ALWAYS AIM HIGH) - ANON *Second is the first loser ... *The difference between the impossible and the possible lies in a person's deter mination--Tommy Lasorda *Either find a way, or make one---Hannibal *It's not the will to win, but the will to prepare to win, that makes the differ ence--Bear Bryant *A month of hard work can often save you an hour of thinking *Somebody may beat me, but they are going to have to bleed to do it... - Steve P refontaine *That which does not kill me, makes me stronger... - Friedrich Nietzsche *The truth is, you can always push harder...and the truth hurts... *Right here, right now... there is no other place I want to be. *If not us...who? If not now....when? *

DON'T QUIT!**** When things go wrong as they sometimes will When the road you're trudging seems all up hill When the funds are low and the debts are high And you want to smile, but you have to sigh When care is pressing you down a bit Rest, if you must, but don't you quit. Life is queer, with its twists and turns As everyone of us sometimes learns And many a failure turns about When he/she might have won had he/she stuck it out Don't give up though the pace seems slow You may succeed with another blow. Success is failure turned inside out The silver tint of the clouds of doubt And you never can tell how close you are It may be near when it seems so far So stick to the fight when you're hardest hit It's when things seem worst that you must not quit.