MORMON FOOD GUIDES

pounds needed STORAGE ITEM Wheat Flour, white enriched Corn Meal Oats, rolled Rice, white enriched Pearled Barley Spaghetti & Macaroni TOTAL FOR GRAINS GROUP Beans (dry) Beans, Lima (dry) Beans, soy (dry) Peas, split (dry) Lentils (dry) Dry Soup Mix TOTAL FOR LEGUMES GROUP Vegetable Oil gallons Shortening Mayonnaise gallons Salad Dressing Mayo type gallons Peanut Butter TOTAL FOR FATS/OILS GROUP Milk, nonfat dry Evaporated milk 12 cans TOTAL FOR MILK GROUP Sugar, white granulated Sugar, brown Molasses Honey Corn Syrup Jams and Preserves Fruit Drink, powdered Flavored gelatin TOTAL FOR SUGARS GROUP Dry Yeast Soda Baking Powder Vinegar gallons Salt (iodized) FEMALES Ages 0-6 Ages 7-11 Ages 12+ total total total 107 139 151 10 12 14 24 31 34 24 31 34 48 62 67 2 3 3 24 31 34 MALES Ages 0-6 Ages 7-11 Ages 12+ total total total 107 176 189 10 16 17 24 39 42 24 39 42 48 78 84 2 4 4 24 39 42

239 25 1 1 1 1 5 34 2 4 0.5 0.25 4 8 14 12 cans 16 40 3 1 3 3 3 6 1 60 0.5 1 1 0.5 8

309 25 1 1 1 1 5 34 2 4 0.5 0.25 4 8 14 12 cans 16 40 3 1 3 3 3 6 1 60 0.5 1 1 0.5 8

337 25 1 1 1 1 5 34 2 4 0.5 0.25 4 8 14 . 12 cans 16 40 3 1 3 3 3 6 1 60 0.5 1 1 0.5 8

239 25 1 1 1 1 5 34 2 4 0.5 0.25 4 8 14 . 12 cans 16 40 3 1 3 3 3 6 1 60 0.5 1 1 0.5 8

391 25 1 1 1 1 5 34 2 4 0.5 0.25 4 8 14 . 12 cans 16 40 3 1 3 3 3 6 1 60 0.5 1 1 0.5 8

420 25 1 1 1 1 5 34 2 4 0.5 0.25 4 8 14 .

16 40 3 1 3 3 3 6 1 60 0.5 1 1 0.5 8

Cresson H. Kearny's Nuclear War Survival Skills updated and expanded 1997 edition can be downloaded free at: http://www.geocities.com/Yosemite/2342/nwss_rpl.zip This file works with Windows only. (Kearny's Basic Survival Foods continued on next page.)

Non Mormon Additions

ADJUNCTS: Ages 0-6 total 364 23 113 FEMALES Ages 7-11 total 364 23 113 Ages 12+ total 364 23 113 Ages 0-6 total 364 23 113 MALES Ages 7-11 total 364 23 113 Ages 12+ total 364 23 113

STORAGE ITEM Water Cooking Oil Beans gallons gallons

multi-vitamins (500 count) coffee & tea cocoa herbs & spices Chlorine Bleach gallons laundry soap gallons

1 60 20

1 60 20

1 60 20

1 60 20

1 60 20

1 60 20

12 2

12 2

12 2

12 2

12 2

12 2

shampoo gallons body & hand soap gals toothpaste units toothbrush units hydrogen peroxide

1 1 12 4

1 1 12 4

1 1 12 4

1 1 12 4

1 1 12 4

1 1 12 4

subtotal pounds sutotal gallons

214 387

214 387

214 387

214 387

214 387

214 387

total pounds

foods

684

754

782

684

836

865

total gallons

foods

390.25

390.25

390.25

390.25

390.25

390.25

total gallons

soaps

16

16

16

16

16

16