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Paul M.

Rich
1551 Pacific Ave, Santa Rosa, CA 95404
paul@creeksidescience.com
professorpaul.com

!
Dr.!Alan!Goldhamer!
TrueNorth!Health!Center!
1551!Pacific!Ave!
Santa!Rosa,!CA!95404!
!
February!11,!2012!
!
Hi!Dr.!Goldhamer,!
!
I!am!writing!about!something!important!in!my!life!and,!I!believe,!important!for!the!future!of!
TrueNorth:!!availability!of!quality!organic!food.!
!
I!asked!my!assistant!Alison!Carrington!to!compile!information!about!organic!food!availability!from!
the!TrueNorth!produce!invoices,!with!the!hope!that!this!information!would!be!useful!for!all!of!us.!!
Attached!is!a!summary!of!findings!and!recommendations.!In!this!preliminary!analysis!we!gained!
insight!into!the!availability!and!cost!of!organic!food!as!it!varies!seasonally!(currently!~38%!organic!
served,!at!20S40+%!higher!cost!compared!with!conventional),!and!identified!various!ways!to!
increase!the!proportion!of!organic!food!offered!at!a!modest!increase!in!cost.!!
!
You!and!your!staff!have!been!exceptionally!supportive!in!helping!to!meet!my!special!needs,!
including!accommodating!my!need!for!only!organic!food.!I,!along!with!many!other!guests,!feel!as!
strongly!about!eating!only!organic!food!as!many!vegans!feel!about!eating!only!vegan!food.!Imagine!
vegans!not!knowing!if!>50%!of!their!food!might!contain!animal!products.!When!I!had!difficulty!
tracking!which!food!is!organic!at!TrueNorth,!you!kindly!supplied!me!copies!of!produce!invoices.!In!
addition,!Chef!Ramses!and!the!kitchen!staff!have!gone!far!out!of!their!way!to!assist!me,!always!
helpful,!friendly,!and!respectful.!Please!know!how!much!I!appreciate!their!dedication!and!hard!
work.!
!
I!recognize!you!as!a!visionary!and!leader!in!medicine!focused!on!healthy!lifestyle,!building!
TrueNorth!as!a!premier!healing!center!based!on!fasting!and!healthy!vegan!food,!and!literally!saving!
lives!while!shaping!the!future!of!healthcare.!I!also!recognize!how!challenging!it!is!to!build!and!run!
an!institution!like!TrueNorth.!As!TrueNorth!grows!and!evolves,!among!other!desirable!changes,!I!
believe!increasing!the!availability!of!organic!food!is!crucial!from!the!standpoint!of!health,!
environment,!and!ethics,!as!well!as!from!a!business!standpoint.!
!
Thank!you!again,!and!please!know!how!grateful!I!am!to!you,!Chef!Ramses,!and!the!rest!of!your!staff.!
!
Sincerely,!
!
Paul!Rich!
!
Attachments:!Summary!and!Recommendations,!Dirty!Dozen!List,!Data!Compilation!
cc:!Chef!Ramses!Bravo!
!
PMR!/arc!/cmb!

Organic Food at TrueNorth Health Center - February 11, 2012


input from Paul Rich, data analyzed by Alison Carrington
Goal:
Evaluate availability of organic food at
TrueNorth Health Center and offer
recommendations for improvements.
What is organic? Food production with no
chemical fertilizers, no pesticides, no
synthetic hormones, no dangerous additives,
no genetically modified organisms, just
healthful real food.
Importance of eating organic: Supporting
organic means supporting a better world.
Buying organic is "voting with our
pocketbooks", paying for responsible
practices of agriculture, better food, cleaner
environment, and a sustainable future.
Why eat organic?
Health: better nutrition, lower toxins.
Environment: health of land, wildlife,
sustainability, stewardship.
Ethics: animals, farm workers, land.
Methods:
Observe organic food availability.
Observe beliefs and needs of guests.
Review produce invoices: items and cost,
overall vs "dirty dozen".
What people believe:
TrueNorth is a leader for food.
Food at TrueNorth is organic.
It is worth paying more for organic.
Findings (12/13/11 - 2/10/12):
Expenditure: $7,756.85 for organic items
of $16,642.25 spent (47% of cost)
Proportion: 38% organic items served
Dirty dozen: <<50% organic items served
(Apples 60%, Celery 22%, Strawberries
17%, Peaches n/a, Spinach 27%,
Nectarines n/a, Grapes 0%, Bell Peppers
15%, Potatoes 29%, Blueberries 50%,
Lettuce 57%, Kale/Collards 84%)
Cost difference: ~20-40+% more for
organic, 0-100% seasonally; currently
~42% (biased for premium organic)
/arc /cmb!

Availability: organic available year-round


in Santa Rosa; seasonal price variation;
organic staples (onions, garlic, carrots,
sweet potatoes, winter squash...)
affordable year-round.
Feasibility: highly feasible; requires 2030% increase in cost for organic and with
seasonal menu.
Recommendations:
Goal: all organic.
Priority: organic for "dirty dozen",
staples, in season, on sale, and readily
available produce.
Pursue business model and establish
separate funding to subsidize organic
cost; many of us will contribute.
Assign intern to help with buying and
efficiency (decrease cost while increasing
organic).
Label which food is organic and provide
ingredient list (e.g., gold start stickers on
laminated sheets - easy and inexpensive).
Take leadership role that helps drive the
market and sets an example of integrity.
Conclusion:
TrueNorth does excellent job with food
preparation and education.
TrueNorth lectures teach danger of
contamination, including herbicides and
insecticides in conventional food.
Current availability of organic produce at
TrueNorth lower than most believe.
Easy transition to more organic and
eventually all organic.
Economically feasible and important for
clients.
Organic is best commercial metric for
quality and safety. Can do even better
with local known sources ("beyond
organic").
TrueNorth Leadership Role: educate,
"vote with pocketbook", serve as role
model of integrity, drive market.

Organic(Produce(.("Dirty(Dozen",(January(2012(
Compiled(by(Environmental(Working(Group(

(
Organic(Produce(Priorities:((Whether%you%are%on%a%budget%and%need%to%prioritize%your%
organic%purchases,%or%you%would%simply%like%to%know%which%type%of%conventional%produce%
has%the%highest%pesticide%residuesthe%following%guide%from%the%Environmental%Working%
Group%(EWG)%will%help.(
%
Dirty(Dozen((12(most(contaminated)(
20%Green%beans%B%domestic%
B%Apples%%
21%Carrots%
B%Celery%
22%Plums%B%imported%
B%Strawberries%
23%Blueberries%B%imported%
B%Peaches%
24%Raspberries%
B%Spinach%
25%Green%beans%B%imported%
B%Nectarines%B%imported%
26%Summer%squash%
B%Grapes%B%imported%
27%Oranges%
B%Sweet%bell%peppers%
28%Broccoli%
B%Potatoes%
29%Green%onions%
B%Blueberries%B%domestic%
30%Bananas%
B%Lettuce%
31%Cantaloupe%B%imported%
B%Kale/collard%greens%
32%Honeydew%melon%
%
33%Cauliflower%
EWG(Full(List(((lower(numbers(=(more(
34%Tomatoes%
pesticide(residues)(
35%Papaya%
1%Apples%
36%Cranberries%
2%Celery%
37%Plums%B%domestic%
3%Strawberries%
38%Winter%squash%
4%Peaches%
39%Mushrooms%
5%Spinach%
40%Grapefruit%
6%Nectarines%B%imported%
41%Sweet%potatoes%
7%Grapes%B%imported%
42%Watermelon%
8%Sweet%bell%peppers%
43%Cabbage%
9%Potatoes%
44%Kiwi%
10%Blueberries%B%domestic%
45%Cantaloupe%B%domestic%
11%Lettuce%
46%Eggplant%
12%Kale/collard%greens%
47%Mangoes%
13%Cilantro%
48%Sweet%peas%B%frozen%
14%Cucumbers%
49%Asparagus%
15%Grapes%B%domestic%
50%Avocado%
16%Cherries%
51%Pineapples%
17%Pears%
52%Sweet%Corn%
18%Nectarines%B%domestic%
53%Onions%
19%Hot%peppers%
%
%
%
Source%:%http://www.ewg.org/foodnews%
/arc%/cmb%

Organic vs Conventional
TrueNorth Organic vs Conventional Food
Invoice
Organic
Con
Date
Invoice#
Company
Items # Items #
12/13/11 2582798 General Produce
1
33
12/14/11 474355
Earl's Organic
10
0
12/16/11 474556
Earl's Organic
15
0
12/16/11 2584942 General Produce
1
18
12/17/11 2585765 General Produce
2
26
12/19/11 474774
Earl's Organic
13
0
12/20/11 2587119 General Produce
0
17
12/22/11 2588474 General Produce
0
11
12/23/11 475218
Earl's Organic
17
0
12/23/11 2589374 General Produce
0
10
12/24/11 2589918 General Produce
6
21
12/27/11
?
General Produce
1
9
12/30/11 475655
Earl's Organic
12
0
12/30/11 2593314 General Produce
0
17
1/3/12
2595278 General Produce
2
45
1/4/12
476010
Earl's Organic
10
0
1/6/12
476289
Earl's Organic
13
0
1/6/12
2597647 General Produce
0
12
1/7/12
2598324 General Produce
0
16
1/9/12
476483
Earl's Organic
16
0
1/10/12 2599638 General Produce
0
10
1/11/12
476765
Earl's Organic
17
0
1/13/12 2601536 General Produce
0
11
1/14/12 2602723 General Produce
0
21
1/16/12
477220
Earl's Organic
16
0
1/18/12
477459
Earl's Organic
14
0
1/20/12 2606288 General Produce
1
35
1/21/12 2607140 General Produce
1
13
1/23/12
477894
Earl's Organic
17
0
1/25/12
478101
Earl's Organic
10
0
1/27/12 2610598 General Produce
0
12
1/30/12
478560
Earl's Organic
19
0
1/31/12 2612746 General Produce
2
17
2/1/12
478801
Earl's Organic
13
0
2/3/12
479037
Earl's Organic
10
0
2/3/12
2615068 General Produce
1
13
2/4/12
2615955 General Produce
0
37
2/7/12
2617332 General Produce
2
20
2/10/12
479720
Earl's Organic
18
0
Total
Total Cost

260
$

424

Organic
Cost
$
29.80
$
342.00
$
484.00
$
29.65
$
59.50
$
387.00

$
$
$
$
$
$
$

174.35
29.65
369.00
39.70
329.50
431.50

464.50

418.75

$
$

$
$

295.70
432.20

$
$

417.95
220.75

$
$
$

244.15
460.75
176.85

$
$

347.75
949.65

$
$

335.80
270.65

239.10

$
$

214.55
446.50

$
$

761.20
238.65

279.45

435.00

$
$
$

230.75
694.50
493.55

723.50

$
$

Con Cost
$
699.95

505.00
404.00

513.50
247.00

$
$
$
$
$

550.25
21.80
431.50
266.00
30.00

$
$

40.90
434.50

$ 7,756.85

$ 8,885.40

%
Items

%
Cost

3%
100%
100%
5%
7%
100%
0%
0%
100%
0%
22%
10%
100%
0%
4%
100%
100%
0%
0%
100%
0%
100%
0%
0%
100%
100%
3%
7%
100%
100%
0%
100%
11%
100%
100%
7%
0%
9%
100%

4%
100%
100%
9%
12%
100%
0%
0%
100%
0%
27%
14%
100%
0%
4%
100%
100%
0%
0%
100%
0%
100%
0%
0%
100%
100%
0%
0%
100%
100%
0%
100%
5%
100%
100%
12%
0%
8%
100%

38%

47%

16,642.25
Cost per Unit

Page 1 of 14

Organic
$
29.83

Con
% Difference
20.96
42%

Dirty Dozen
TrueNorth Organic vs Conventional Food - Dirty Dozen

Dirty dozen

% Items
% Cost % Higher
Organic
Organic Cost / Item

Apples
Celery
Strawberries
Peaches
Spinach
Nectarines
Grapes
Bell Peppers
Potatoes
Blueberries
Lettuce
Kale/Collards

60%

72%

68%

22%

36%

95%

17%

21%

30%

27%

23%

-20%

0%
15%

0%
14%

29%

61%

289%

50%
57%

67%
60%

103%
14%

84%

88%

41%

Notes
mixed types, not
proper comparison
comparison out of
season

mixed types, not


proper comparison
Romaine lettuce
local source for
organic mostly used

Current Cost Comparison - February 2012

Apples
Celery
Strawberries
Peaches
Spinach
Nectarines
Grapes
Bell Peppers
Potatoes
Blueberries
Lettuce
Kale/Collards

Organic
Con Cost % Higher Cost
Cost
$ 46.00 $ 35.95
28%
Gala
$ 40.50 $ 18.55
118%
$ 35.00 $ 27.65
27%
8 ct. vs. 12 ct.
$

13.50

$ 16.85

-20%

$
$
$
$
$

21.50
58.00
49.00
20.00
24.00

$
$
$
$
$

-24%
98%
141%
-8%
-20%

28.35
29.30
20.35
21.80
30.00

Yukon Gold
12 x 4 vs 6
Romaine

Page 2 of 14

Apples
TrueNorth Dirty Dozen - Apples
Invoice
# Organic
# Con
Date
Items
Items
12/13/11
12/14/11
1
12/16/11
1
12/17/11
12/19/11
12/20/11
1
12/22/11
12/23/11
12/24/11
1
12/27/11
12/30/11
1/3/12
1
1/4/12
1/6/12
1
1/7/12
1/9/12
1/10/12
1/11/12
1/13/12
1/14/12
1/16/12
1
1/18/12
1/20/12
1
1/21/12
1/23/12
1/25/12
1/27/12
2/1/12
1
2/7/12
1
Total
Average

Organic
Cost
$
$

% Cost
Organic

57.50
57.50

29.75

31.50

29.55

32.35

58.00

57.50

Con Cost

% Items
Organic

57.50
$

35.95

$ 320.35

$ 126.75

60%

$ 53.39

$ 31.69

68%

72%
higher per
item

Note: large cost differences between Fuji, Pink Lady, Red Delicious, and other varieties

Page 3 of 14

Celery
TrueNorth Dirty Dozen - Celery
Invoice
# Organic
# Con
Date
Items
Items
12/13/11
1
12/14/11
1
12/16/11
1
12/17/11
1
12/19/11
12/20/11
12/22/11
12/23/11
12/24/11
12/27/11
12/30/11
1
1/3/12
1
1/4/12
1/6/12
1/7/12
1
1/9/12
1/10/12
1
1/11/12
1/13/12
1/14/12
1
1/16/12
1/18/12
1
1/20/12
1/21/12
1
1/23/12
1/25/12
1/27/12
1
1/30/12
1
1/31/12
1
2/3/12
1
2/4/12
1
2/7/12
1
2/10/12
1
Total
Average

14

Organic
Cost
$

Con Cost
$ 21.65

% Items
Organic

% Cost
Organic

34.50
$
$

22.15
22.15

$
$

21.05
21.05

20.25

20.10

20.95

24.50

27.75

$
$
$
$

27.90
18.55
18.55
18.90

45.50

49.50

40.50

$ 170.00

$ 305.50

22%

$ 42.50

$ 21.82

95%

Celery: note increased cost differential in off season

Page 4 of 14

36%
higher per
item

Strawberries
TrueNorth Dirty Dozen - Strawberries
Invoice
# Organic
# Con
Organic
Date
Items
Items
Cost
12/13/11
1
12/14/11
12/16/11
12/17/11
12/19/11
12/20/11
1
12/22/11
12/23/11
12/24/11
12/27/11
1
12/30/11
1/3/12
1
1/4/12
1/6/12
1/7/12
1/9/12
1/10/12
1/11/12
1/13/12
1
1/14/12
1/16/12
1/18/12
1/20/12
1
1/21/12
1/23/12
1/25/12
1/27/12
1/30/12
1
$ 35.00
2/1/12
1
$ 35.00
2/7/12
1
Total
Average

Con Cost
$ 32.00

32.00

32.00

24.40

23.45

23.00

% Items
Organic

27.65

$ 35.00

$ 134.85

17%

$ 35.00

$ 26.97

30%

Page 5 of 14

% Cost
Organic

21%
higher per
item

Peaches
TrueNorth Dirty Dozen - Peaches
Invoice
# Organic
# Con
Date
Items
Items
12/13/11
12/14/11
12/16/11
12/16/11
12/17/11
12/19/11
12/20/11
12/22/11
12/23/11
12/23/11
12/24/11
12/27/11
12/30/11
12/30/11
1/3/12
1/4/12
1/6/12
1/6/12
1/7/12
1/9/12
1/10/12
1/11/12
1/13/12
1/14/12
1/16/12
1/18/12
1/20/12
1/21/12
1/23/12
1/25/12
1/27/12
1/30/12
1/31/12
2/1/12
2/3/12
2/3/12
2/4/12
2/7/12
2/10/12
Totals

Organic
Cost

Con Cost

None

Page 6 of 14

% Items
Organic

% Cost
Organic

Spinach
TrueNorth Dirty Dozen - Spinach
Invoice
# Organic
# Con
Date
Items
Items
12/13/11
1
12/14/11
12/16/11
12/17/11
12/19/11
12/20/11
1
12/22/11
1
12/23/11
12/24/11
1
12/27/11
12/30/11
1/3/12
1/4/12
1/6/12
1
1/7/12
1
1/9/12
1/10/12
1
1/11/12
1/13/12
1/14/12
1/16/12
1
1/18/12
1/20/12
1
1/21/12
1/23/12
1
1/25/12
1/27/12
1/30/12
1
1/31/12
1
2/4/12
1
2/7/12
1
2/10/12
1
Total
Average

11

Organic
Cost

Con Cost
$ 16.85

$
$

17.05
16.95

16.95

$
$

16.85
16.85

16.85

16.85

$
$
$

16.85
16.85
16.85

% Items
Organic

% Cost
Organic

13.50

13.50

13.50

$ 13.50
$ 54.00

$ 185.75

27%

$ 13.50

$ 16.89

-20%

Page 7 of 14

23%
less per
item

Nectarines
TrueNorth Dirty Dozen - Nectarines
Invoice
# Organic
# Con
Date
Items
Items
12/13/11
12/14/11
12/16/11
12/16/11
12/17/11
12/19/11
12/20/11
12/22/11
12/23/11
12/23/11
12/24/11
12/27/11
12/30/11
12/30/11
1/3/12
1/4/12
1/6/12
1/6/12
1/7/12
1/9/12
1/10/12
1/11/12
1/13/12
1/14/12
1/16/12
1/18/12
1/20/12
1/21/12
1/23/12
1/25/12
1/27/12
1/30/12
1/31/12
2/1/12
2/3/12
2/3/12
2/4/12
2/7/12
2/10/12
Totals

Organic
Cost

None

Page 8 of 14

Con Cost

% Items
Organic

% Cost
Organic

Grapes
TrueNorth Dirty Dozen - Grapes
Invoice
# Organic
# Con
Date
Items
Items
12/13/11
12/14/11
12/16/11
12/17/11
1
12/17/11
1
12/20/11
12/22/11
12/23/11
12/24/11
1
12/27/11
12/30/11
1
12/30/11
1
1/4/12
1/6/12
1
1/6/12
1
1/9/12
1/10/12
1/11/12
1/13/12
1/14/12
1
1/16/12
1/18/12
1/20/12
1
1/20/12
1
1/23/12
1/25/12
1/27/12
1/31/12
1
1/31/12
1
Total
Average

12

Organic
Cost

Con Cost

$
$

47.40
30.60

47.40

$
$

38.95
43.45

$
$

38.95
36.85

38.15

$
$

34.55
27.30

$
$

32.45
31.65

447.70

37.31

Page 9 of 14

% Items
Organic

0%

% Cost
Organic

0%

Bell Peppers
TrueNorth Dirty Dozen - Bell Peppers
Invoice
# Organic
# Con
Date
Items
Items
12/13/11
1
12/13/11
1
12/16/11
12/17/11
12/19/11
12/20/11
12/22/11
1
12/22/11
1
12/24/11
12/27/11
12/30/11
1
1/3/12
1
1/3/12
1
1/6/12
1/7/12
1/9/12
1/10/12
1/11/12
1/13/12
1/14/12
1/16/12
1/18/12
1/20/12
1
1/21/12
1/23/12
1/27/12
1
1/27/12
1
1/27/12
1
1/27/12
1
1
2/10/12
Total
Average

11

Organic
Cost

Con Cost
$
30.25
$
34.55

$
$

34.55
34.55

$
$
$

30.25
35.00
34.55

35.00

$
$

23.95
28.35

28.35

% Items
Organic

% Cost
Organic

37.00

21.50

58.50

349.35

29.25

31.76

Page 10 of 14

15%

14%

Potatoes
TrueNorth Dirty Dozen - Potatoes
Invoice
# Organic
# Con
Date
Items
Items
12/13/11
12/14/11
12/16/11
1
12/17/11
12/19/11
12/20/11
12/22/11
12/23/11
1
12/24/11
3
12/27/11
1
12/30/11
1/3/12
1/4/12
1
1/6/12
1/7/12
2
1/9/12
1
1/10/12
1/11/12
1/13/12
2
1/14/12
1/16/12
1/18/12
1/20/12
1
1/21/12
2
1/23/12
1/25/12
1/27/12
2
1/30/12
1
2/4/12
1
2/7/12
1
1
2/10/12
Total
Average

15

Organic
Cost

40.50

40.50

22.00

42.00

Con Cost

$
$

21.30
24.50

14.20

14.20

$
$

28.95
14.20

14.20

$
$

29.30
7.10

% Items
Organic

% Cost
Organic

58.00

58.00

261.00

167.95

29%

43.50

11.20

289%

note: large cost differences between purple, russet, yukon gold, and other varieties

Page 11 of 14

61%
more per
item

Blueberries
TrueNorth Dirty Dozen - Blueberries
Invoice
# Organic
# Con
Date
Items
Items
12/13/11
1
12/14/11
12/16/11
12/17/11
1
12/19/11
12/20/11
1
12/22/11
12/23/11
12/24/11
1
12/27/11
12/30/11
1/3/12
1/4/12
1
1/6/12
1/7/12
1/9/12
1/10/12
1/11/12
1/13/12
1/14/12
1/16/12
1
1/18/12
1/20/12
1
1/21/12
1/23/12
1/25/12
1/27/12
1/30/12
1
2/1/12
1
2/3/12
1
1
2/7/12
2/10/12
1
Total
Average

Organic
Cost

61.00

50.00

Con Cost
$
27.05

26.95

26.95

23.95

19.15

20.35

% Items
Organic

$
$
$

35.50
49.00
49.00

49.00

293.50

144.40

50%

48.92

24.07

103%

Page 12 of 14

% Cost
Organic

67%
more per
item

Lettuce
TrueNorth Dirty Dozen - Lettuce, Romaine
Invoice
# Organic
# Con
Date
Items
Items
12/13/11
1
12/14/11
12/16/11
1
12/17/11
12/19/11
2
12/20/11
1
12/22/11
12/23/11
12/24/11
12/27/11
12/30/11
1/3/12
1/4/12
1/6/12
1
1/7/12
1/9/12
1
1/10/12
1/11/12
1/13/12
1/14/12
1
1/16/12
1/18/12
1/20/12
1
1/21/12
1/23/12
1/25/12
1
1/27/12
1/30/12
1
1/31/12
1
2/4/12
1
1
2/10/12
Total
Average

Organic
Cost

23.00

54.00

27.00

27.00

27.00

21.50

Con Cost
$
22.50

21.80

21.80

21.80

$
$

21.80
21.80

% Items
Organic

20.00

199.50

131.50

57%

24.94

21.92

14%

Page 13 of 14

% Cost
Organic

60%
more per
item

Kale-Collards
TrueNorth Dirty Dozen - Kale
Invoice
# Organic
Date
Items
12/13/11
12/14/11
12/16/11
12/17/11
12/19/11
12/20/11
12/22/11
1
12/23/11
12/24/11
12/27/11
12/30/11
1/3/12
1
1/4/12
1/6/12
1/7/12
1/9/12
1/10/12
1/11/12
1/13/12
1/14/12
1/16/12
1
1/18/12
1/20/12
1/21/12
1
1/23/12
1
1/25/12
1/27/12
1
1/30/12
2/3/12
1
2/4/12
2/7/12
1
2/10/12
Total
Average

# Con
Items

Organic
Cost

15.00

20.00

0.25
$

25.50

$
$

26.50
26.50

$
$

26.00
25.50

0.25
1

1.5

24.00

189.00

23.63

Con Cost

7.50

$
$

7.50
10.20

25.20

% Items
Organic

84%

% Cost
Organic

88%

more per
item
note broken lot and one good deal
$

Page 14 of 14

16.80

41%

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