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Daoyin Qigong
Dao!"#$#"%!&'!&(#!$)*&!&()&!+(,%-*).!/'0#/#1&%!)"#!23-4#4!5,!&(#!%&"#12&(!'$!&(#!/-14!)14!-1!&3"1!%&-/3.)&#!&(#!-1&#"1).!6'7!'$! Qiwithinthebody.Yinmeansthatwiththeaidofphysicalmovements,Qicanreachthebodilyextremities.Therearemany
posturesandmovementsinDaoyinexercises,buttheemphasisisonachievingastateofharmonybetweenbodyandmind.