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Development
Lesson 9: Stages of LTAD
Aims
Aims
• To develop a better understanding of the stages of
LTAD
Aims
• To develop a better understanding of the stages of
LTAD
• To focus upon the L2T, T2T, T2C & T2W stages
Aims
• To develop a better understanding of the stages of
LTAD
• To focus upon the L2T, T2T, T2C & T2W stages
• To identify what should happen in these stages
Aims
• To develop a better understanding of the stages of
LTAD
• To focus upon the L2T, T2T, T2C & T2W stages
• To identify what should happen in these stages
• To develop a sports specific understanding of these
stages
Stages of LTAD
Stages of LTAD
• FUNdamentals
Stages of LTAD
• FUNdamentals
• Learn to Train
Stages of LTAD
• FUNdamentals
• Learn to Train
• Train to Train
Stages of LTAD
• FUNdamentals
• Learn to Train
• Train to Train
• Train to Compete
Stages of LTAD
• FUNdamentals
• Learn to Train
• Train to Train
• Train to Compete
• Train to Win
Stages of LTAD
• FUNdamentals
• Learn to Train
• Train to Train
• Train to Compete
• Train to Win
• Retirement & Retainment
Stages of LTAD
• FUNdamentals
• Learn to Train
• Train to Train
• Train to Compete
• Train to Win
• Retirement & Retainment
Learn to train
Learn to train
• Males 9-12 years &
Females 8-11
Learn to train
• Males 9-12 years &
Females 8-11
• One of the most
important periods of
motor development
Learn to train
• Males 9-12 years &
Females 8-11
• One of the most
important periods of
motor development
• Early specialisation in
late development
sports can be
detrimental to later skill
development
• Further develop all fundamental movement skills and teach general,
overall sports skills.
• Further develop all fundamental movement skills and teach general,
overall sports skills.
• Develop strength using exercises that incorporate the child’s own body
weight as well as medicine balls and swiss balls.
• Further develop all fundamental movement skills and teach general,
overall sports skills.
• Develop strength using exercises that incorporate the child’s own body
weight as well as medicine balls and swiss balls.
• Develop strength using exercises that incorporate the child’s own body
weight as well as medicine balls and swiss balls.
• Develop strength using exercises that incorporate the child’s own body
weight as well as medicine balls and swiss balls.