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    LEAN » Podcast Feed

    ratings:
    Length:
    9 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Lean Power Yoga
    Language:
    English
    Format:
    Podcast

    Episodes1 - 9 of 9 episodes

    Title

    Episode 11: 20min Post Workout Yoga

    Join a live post CrossFit WOD yoga class to recover after your workout. This 20min clas...

    21 minutes
    		Feb 26, 2017

    Episode 10: 20min “No Nonsense” Vinyasa Class

    Episode 10 is a 20min No Nonsense Vinyasa Class – A 20min yoga class from a live in-cla...

    22 minutes
    		Apr 16, 2013

    Episode 9: 45 min Yoga Sculpt

    45 min Yoga Sculpt class utilizing light free weights, 4-6lb dumbbells. Deepen your yog...

    49 minutes
    		Jan 22, 2013

    Episode 6: 1 Hour “Slow Flow” Class

    A 60 minute yoga class recorded live with a slower flow and more emphasis on poses.

    61 minutes
    		May 08, 2012

    Episode 5: 30 Minute Class

    A 30 minute Power Vinyasa yoga session focusing on upper body and core strength.

    35 minutes
    		Mar 11, 2012

    Episode 3: 30 minute yoga session

    A 30 minute Power Vinyasa yoga session from a class in Portland.

    48 minutes
    		Nov 01, 2011

    Episode 4: 60 min power vinyasa session

    A 60 minute power vinyasa podcast focusing on hip opening.

    60 minutes
    		Sep 06, 2011

    Episode 2: 45 minute power vinyasa session

    This is a 45 minute power vinyasa class.

    51 minutes
    		Sep 06, 2011

    Episode 1: 60 Minute Yoga Session

    This is a 60 minute yoga session. Unfortunately, we’re still working out the kinks of t...

    58 minutes
    		Aug 28, 2011