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    OPTAVIA® Habits of Health® Community Time Podcast

    OPTAVIA® Habits of Health® Community Time Podcast

    OPTAVIA® Habits of Health® Community Time Podcast

    ratings:
    Length:
    25 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Listen to the OPTAVIA Habits of Health Community Time Podcast and learn how to create a life of optimal health and wellbeing. Hear from our team of experienced Clients and Independent OPTAVIA Coaches as they share how OPTAVIA assisted them on their health journey. *These calls only apply to U.S. Markets.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 25 episodes

    Title

    Episode 229: Your LifeBook, Element 12: Pro Tips for Reaching a Healthy Weight

    Join Independent OPTAVIA Coach Nicole Heller along with guest speaker Angela Monahan as...

    29 minutes
    		Jun 18, 2021

    Episode 227: Your LifeBook, Element 11: Eating Strategies for Lifelong Health

    Join Independent OPTAVIA Coach Susan Burgio along with guest speakers Karen Maze and Ka...

    37 minutes
    		Jun 04, 2021

    Episode 223: Your LifeBook, Element 09: Why Fuelings Rock!

    Join Independent OPTAVIA Coach Jenny Dykstra along with special guest and OPTAVIA's Dir...

    25 minutes
    		May 07, 2021

    Episode 221: Your LifeBook, Element 08: How to Fuel Your Body for Optimal Health

    Join Independent OPTAVIA Coach Lisa Castro along with guest speakers Sandra VanWinkle a...

    33 minutes
    		Apr 23, 2021

    Episode 219: Your LifeBook, Element 07: Creating a New Healthy World

    Join Independent OPTAVIA Coach Dr. JC Doornick along with guest speaker and co-founder ...

    35 minutes
    		Apr 09, 2021

    Episode 218: Your LifeBook, Element 06: Your Path to a Healthy Weight

    Join Independent OPTAVIA Coaches Dave & Chantel Goff along with guest speakers Brian & ...

    35 minutes
    		Apr 02, 2021

    Episode 216: Your LifeBook, Element 05: Optimizing Your Surroundings

    Join Independent OPTAVIA Coach Dawn Fischer along with guest speakers Crystal Cunningha...

    34 minutes
    		Mar 19, 2021

    Episode 214: Your LifeBook, Element 04: Building a Healthy Mindset

    Join Independent OPTAVIA Coach Shirley Mast along with guest speakers Jenny Gorick and ...

    33 minutes
    		Mar 05, 2021

    Episode 212: Your LifeBook, Element 03: How Do You Create What You Want?

    Join Independent OPTAVIA Coach Nancy Strauss along with guest speaker Marcia Serenelli ...

    30 minutes
    		Feb 20, 2021

    Episode 211: Your LifeBook, Element 02: Knowing What You Want to Accomplish

    Join Independent OPTAVIA Coach Craig Blanchette along with guest speaker Kara Proudfit ...

    31 minutes
    		Feb 05, 2021

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