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    The Strength Running Podcast

    The Strength Running Podcast

    The Strength Running Podcast

    ratings:
    Length:
    348 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 348 episodes

    Title

    Ultrarunning + Strength Training: How to Get Strong and Gain Endurance with Coach Holly Martin

    Runners ask all the time: How should I fit strength training into my endurance goals, a...

    60 minutes
    		Apr 25, 2024

    How 50mi World Record Holder Charlie Lawrence Treats Serious Injuries, Fuels his Ultras, and More

    The running world gets to watch in awe as elites set new records and perform incredible...

    65 minutes
    		Apr 18, 2024

    How to Stay Healthy By Strengthening Your Midstance, with Coach Chris Johnson, DPT

    The midstance phase of a running stride is a crucial element of running form, but many ...

    54 minutes
    		Apr 11, 2024

    Running Form Tests, Technique Cues, and Footstrike Patterns with Physical Therapist Matthew Silver

    If you're starting to wonder whether your running form is helping or hurting your perfo...

    49 minutes
    		Apr 04, 2024

    Recovery’s Big 5 Strategies with Dr. Peter Tierney

    What makes the biggest impact when it comes to recovery strategies and tools for runner...

    73 minutes
    		Mar 28, 2024

    Believe in the Run Founder Thomas Neuberger on the Evolution of Running Shoes, New Shoe Trends, and Fad Features

    Thomas Neuberger has probably worn more pairs of shoes than anybody else over the last ...

    63 minutes
    		Mar 21, 2024

    Andy Wacker: Exploring Longevity, Seasonal Training, and Supporting Trail Runners

    Trail running doesn't always mean running an ultramarathon. From trail 5ks to marathons...

    53 minutes
    		Mar 14, 2024

    Boston Marathon Preview 2024 with 18x Finisher & Author Marc Pollina

    The Boston Marathon is quickly approaching! Whether you’re racing Boston this spring or...

    62 minutes
    		Mar 07, 2024

    Unfiltered with Jon Levitt: Injuries, Business Updates, New Sauna Science, and More

    This week I decided to take you along on my conversation with my friend and fellow podc...

    61 minutes
    		Feb 29, 2024

    Is Everything We Know About Pain Wrong? Ryan Whited on a Better Way to Treat Pain

    Ryan Whited is an elite climber, personal trainer and strength & conditioning coach who...

    47 minutes
    		Feb 22, 2024