Personal Hygiene

By: Siti Kholifah, S.Kep.,Ners

From the Greek word

Personal
Perorangan

hygies

Meaning healthy, sound

So.....

Kebersihan seseorang adalah suatu tindakan untuk memelihara kebersihan dan kesehatan seseorang untuk kesejahteraan fisik dan psikis(Tarwoto dan Wartonah, 2006). Personal hygiene adalah suatu tindakan untuk memelihara kebersihan dan kesehatan seseorang utk kesejahteraan fisik dan psikis.

TUJUAN PERSONAL HYGIENE:

1. MENINGKATKAN DERAJAT KESEHATAN 2. MEMELIHARA KEBERSIHAN DIRI 3. MEMPERBAIKI PERSONAL HYGIENE 4. PENCEGAHAN PENYAKIT 5. MENINGKATKAN PERCAYA DIRI 6. MENCIPTAKAN KEINDAHAN TUJUAN

What is Personal Hygiene?

Regular Routine of Personal Care Washing and Grooming 1. Perawatan kulit kepala dan rambut 2. Perawatan mata 3. Perawatan hidung 4. Perawatan telingga 5. Perawatan kuku kaki dan tangan 6. Perawatan genetalia 7. Perawatan kulit seluruh tubuh 8. Perawatan tubuh secara keseluruhan

FAKTOR FAKTOR YG MEMPENGARUHI :

1. Body image 2. Praktik sosial 3. Status sosialekonomi

4. Pengetahuan 5. Budaya 6. Kebiasaan seseorang 7. Kondisi fisik

Hair

Brushing your hair cleans and stimulates hair and scalp. Brush from roots to tips to spread natural oils along the whole length of hair. Shampoo regularly

Hair

How do I choose a shampoo? Is my hair Oily, or is my hair Dry? Do I need conditioner? What will stop the DANDRUFF???

Dandruff

What is it? Dry itchy scalp

White flakes on head and shoulders

What causes it? Skin cells that grow and die off too fast
Fat eating fungus on scalp that grow out of control and feeds off the oil on the hair follicles

Hygiene Mata

Hygiene Telinga
Hygiene telinga terganggu bila substansi lilin atau benda asing berkumpul di kanal telinga, Inflamasi lokal atau nyeri mempengaruhi pendengaran klien

Ears

Wash ears daily with a washcloth dont forget behind the ears Do not use Q tips in ears it will smash the ear wax deep into the ear canal Did you know..?? Ear wax is usually removed when you chew food or gum

Hygiene Hidung

Perawatan hidung sederhana tetapi untuk klien yang menggunakan nasograstik, pemberian makan enternal, atau endotrakea yang masuk kedalam hidung membutuhkan perhatian khusus.

Hygiene Kaki dan Kuku

Masalah-masalah yang sering dihadapi: a) Kalus b) Katimumul (keratosis krn tekanan dr sepatu) c) Kutil pada kaki d) Paronisia (inflamasi jaringan sekitar jari) e) Bau kaki

Fingernails and Toenails

File fingernails in one direction Cut toenails straight across never cut into corners Protect against ingrown toenails by avoiding tight shoes, very high heels

Athletes Foot
Tinea Corpois Fungal Infection Athletes Foot Keep feet and skin clean and dry Change socks daily Avoid walking barefoot in public areas Throw away worn-out shoes and never borrow other peoples shoes

Genetalia
1. 2. 3. 4. 5. 6. Kebersihan Pertumbuhan rambut pubis Keadaan kulit Keadaan lubang uretra Keadaan skrotum,testis pada pria Cairan yang dikeluarkan

HYGIENE KULIT
Karakteristik kulit normal: Kulit halus dan kering Kulit utuh dan tidak memiliki abrasi Kulit terasa hangat ketika dipalpasi Perubahan yang terlokalisasi dalam tekstur dapat dipalpasi pada permukaan kulit. Kulit lembut dan fleksibel. Ada turgor yang baik (elastic dan tetap), dengan kulit yang secara umum halus dan lembut. Warna kulit beragam, dengan rentang dari cokelat tua ke merah muda ke merah-muda terang (Potter dan Perry, 2005).

ACNE
Acne is created when oil from the oil glands mix with the dead cells and plug up the hair follicles in the skin it creates a whitehead. A blackhead is when the air touches the plug, the plug turns black

Acne

Acne
What makes acne worse?

Who gets acne?

Oil-based makeup, suntan oil, hair jells and spray. For girls, menstruation Squeezing or picking at blemishes Hard scrubbing of the skin

Boys and girls during their teen years. Boys may get it worse because they have more skin oil. If your parents had bad acne, chances are you may get it bad too.

Acne Myths
1: Does chocolate cause zits? A: NO 2: Does Extra washing help clear zits? A: No, the extra scrubbing irritates skin and could make them worse. 3: Does acne leave scars? A: Yes, you can reduce the scarring by NOT PICKING and avoid excessive scrubbing.

Dental Hygiene
What causes cavities? Sugar and Plaque together creates bacteria that causes tooth decay. Tooth Decay can be transmitted through the mouth from someone who may have tooth decay bacteria. How to avoid tooth decay. Daily dental hygiene routine that consist of brushing for 2-4 minutes and flossing. See a dentist every 6 months

Halitosis
Bad Breath Caused by the activity of certain types of oral bacteria Other causes: Food stuck in teeth Sinus problems Stomach problems

Body Odor
What causes body odor? Perspiration and bacteria mixed together Apocrine glands under the arms and in the groin secrete odors Poor hygiene Poor diets or some foods such as onions and garlic
Treatments The use antiperspirants decreases perspiration and cover odor with a manly smell Daily baths or showers using soap and scrubbing the entire body with a washcloth Change clothing daily Maintain a healthy diet

Body Odor

So many choices What would be best for me???

Asuhan Keperawatan Personal Hygiene

1. Pengkajian (Head to toe)

Rambut Kepala Mata Hidung Mulut Gigi

Telinga

Hidung Kulit Kuku tangan dan kaki Genetalia Tubuh secara umum

DIAGNOSIS KEPERAWATAN
Kozier, 2004 yaitu: 1. Defisit perawatan diri: makan 2. Defisit perawatan diri: mandi/hygiene 3. Defisit perawatan diri: berpakaian/berhias 4. Defisit perawatan diri: eliminasi

PLANNING
Defisit perawatan diri mandi/hygiene yang berhubungan dengan nyeri. 1. Kaji faktor penyebab defisit personal hygiene. 2. Bantu klien dalam kebersihan badan (mandi). 3. Observasi keadaan tubuh klien 4. Lakukan pendidikan kesehatan: pentingnya kebersihan diri, keadaan badan, mulut, rambut dan kuku bersih, cara kebersihan.