Professional Documents
Culture Documents
ssemujju Stephen
Carbohydrates
Carbohydrates are called carbohydrates because they are essentially hydrates of carbon (i.e. they are composed of carbon and water and have a composition of (CH2O)n.
The major nutritional role of carbohydrates is to provide energy and digestible carbohydrates provide 4 kilocalories per gram. No single carbohydrate is essential, but carbohydrates do participate in many required functions in the body.
GLUCOSE
C6H12O6 + 6 O2
Carbohydrates
glucose provides energy for the brain and of energy for muscles and tissues glycogen is stored glucose glucose is immediate energy glycogen is reserve energy
Carbohydrates
all plant food milk
Simple Carbohydrates
sugars
monosaccharides single sugars disaccharides 2 monosaccharides
Simple Sugars -
Simple Carbs
monosaccharides
all are 6 carbon hexes
6 carbons 12 hydrogens 6 oxygens arrangement differs
accounts for varying sweetness
Glucose
mild sweet flavor known as blood sugar essential energy source found in every disaccharide and polysaccharide
Fructose
sweetest sugar found in fruits and honey added to soft drinks, cereals, deserts
Galactose
hardly tastes sweet rarely found naturally as a single sugar
Disaccharides
pairs of the monosaccharides
glucose is always present 2nd of the pair could be fructose, galactose or another glucose taken apart by hydrolysis put together by condensation hydrolysis and condensation occur with all energy nutrients maltose, sucrose, lactose
Disaccharides
Condensation
making a disaccharide chemical reaction linking 2 monosaccharides
Hydrolysis
breaking a disaccharide
water molecule splits occurs during digestion
Maltose
2 glucose units produced when starch breaks down not abundant
Sucrose
fructose and glucose tastes sweet
fruit, vegetables, grains
table sugar is refined sugarcane and sugar beets brown, white, powdered
Lactose
glucose and galactose main carbohydrate in milk known as milk sugar
Complex Carbohydrates
starches and fibers polysaccharides
chains of monosaccharides
Complex carbohydrates
Oligosaccharides Polysaccharides
Starch Glycogen Dietary fiber
Complex Carbohydrates
polysaccharides
glycogen and starch
built entirely of glucose
fiber
variety of monosaccharides and other carbohydrate derivatives
Glycogen
limited in meat and not found in plants
not an important dietary source of carbohydrate
BUT
all glucose is stored as glycogen long chains allow for hydrolysis and release of energy
Glycogen
Major storage carbohydrate in animals Long straight glucose G chains G Branched every 4-8 glucose residues a 1-4 link More branched than starch Less osmotic pressure Easily mobilized
G G G G G G G G G G G G G G G G
a 1-6 link
Starches
stored in plant cells body hydrolyzes plant starch to glucose
Starch
Major storage carbohydrate in higher plants Amylose long straight glucose chains Amylopectin branched every 24-30 glucosec residues Provides 80% of dietary calories in humans worldwide
Fiber
structural parts of plants
found in all plant derived food
Fiber types
cellulose
Fiber Characteristics
soluble fibers, viscous, fermentable
easily digested by bacteria in colon associated with protection against heart disease and diabetes
lower cholesterol and glucose levels
Fiber
insoluble and not easily fermented
promote bowel movements alleviate constipation found in grains and vegetables
Carbohydrate Digestion
break down into glucose
body is able to absorb and use
disaccharides
broken once
monosaccharides
dont need to be broken down
Carbohydrate Digestion
begins in mouth
chewing releases saliva enzyme amylase hydrolyzes starch to polysaccharides and maltose
stomach
no enzymes available to break down starch acid does some breakdown fibers in starch provide feeling of fullness
Digestion
Pre-stomach Salivary amylase : a 1-4 endoglycosidase
G G G G G G G G G G G G G G G G G G G G
a Limit dextrins
G G
amylase
a 1-6 link
G
G G
G G G G G
maltotriose
G G
a 1-4 link
maltose
isomaltose
Stomach
Not much carbohydrate digestion Acid and pepsin to unfold proteins Ruminants have forestomachs with extensive microbial populations to breakdown and anaerobically ferment feed
small intestine
majority of carbohydrate digestion takes place here pancreatic amylase reduces carbs to glucose chains or disaccharides specific enzymes finish the job
maltase
maltose into 2 glucose
sucrase
sucrose into glucose and fructose
lactase
lactose into glucose and galactose
Small Intestine
Pancreatic enzymes a-amylase
maltotriose
G G G G G G G G
maltose
G G
amylose
a amylase
G G G G G G
G G G G G G G G G G G
amylopectin
a Limit dextrins
Oligosaccharide digestion..cont
G G G
a Limit dextrins
sucrase
G G G
G G G
G G
maltase
G
G G
G G G
Small intestine
Portal for transport of virtually all nutrients Water and electrolyte balance
Enzymes associated with intestinal surface membranes i. Sucrase ii. a dextrinase iii. Glucoamylase (maltase) iv. Lactase v. peptidases
large intestine
1-4 hours for sugars and starches to be digested only fibers remain
attract water, which softens stool
Carbohydrate Absorption
glucose can be absorbed in the mouth majority absorbed in small intestine
active transport
glucose and galactic
facilitated diffusion
fructose smaller rise in blood glucose
Carbohydrate absorption
Hexose transporter
apical
basolateral
Carbohydrate malabsorption
b 1-4 linkage
Lactose Intolerance
more lactose is consumed than can be digested
lactose molecules attract water
cause floating, abdominal discomfort, diarrhea
Lactose Intolerance
age, damage, medication, diarrhea, malnutrition management requires dietary change
6 grams (1/2 cup) usually tolerable take in gradually hard cheeses & cottage cheese enzyme drops or tablets
Carbohydrate Metabolism
1. 2. 3. 4. 1/3 of bodys glycogen is stored in liver
released as glucose to bloodstream
eat intake glucose liver condenses extra glucose to glycogen blood glucose falls liver hydrolyzes glycogen to glucose
Glycogen is bulky, so we store only so much: short term energy supply Fat is the long term energy supply.
Serve as primary source of energy in the cell Central to all metabolic processes
Glucose
Cytosol - anaerobic
Hexokinase
Carbohydrates
Glucose-6-P
glycolysis
Glc-1- phosphate
glycogen
Pyruvate
Pyruvate
Aceytl CoA
FATTY ACIDS
Reducing equivalents
4. Hormonal control
Glucose Homeostasis
maintaining an even balance of glucose is controlled by insulin and glucagon
insulin
moves glucose into the blood
glucagon
brings glucose out of storage
Intestine
1
When a person eats, blood glucose rises.
Pancreas Insulin
2
High blood glucose stimulates the pancreas to release insulin.
3
Liver
Insulin stimulates the uptake of glucose into cells and storage as glycogen in the liver and muscles. Insulin also stimulates the conversion of excess glucose into fat for storage.
Fat cell
Muscle
4
As the body's cells use glucose, blood levels decline.
Pancreas Glucagon
Low blood glucose stimulates the pancreas to release glucagon into the bloodstream. Glucagon stimulates liver cells to break down glycogen and release glucose into the blood.a
6
Glucose Insulin Glucagon Glycogen
a
Liver
The stress hormone epinephrine and other hormones also bring glucose out of storage.
Imbalance
diabetes
after food intake, blood glucose rises and is not regulated because insulin is inadequate
hypoglycemia
blood glucose drops dramatically
too much insulin, activity, inadequate food intake, illness diet adjustment includes fiber-rich carbs and protein
Glycemic Index
way of classifying food according to their ability to raise blood glucose much controversy
Sugar
recommended intake
added sugar = no more than 10% of energy intake
Artificial Sweeteners
help keep sugar and energy intake down anything we eat has FDA approval
saccharin aspartame acesulfame potassium sucralose neotame
Sugar Replacers
sugar alcohols
provide bulk and sweetness
cookies, gum, candy, jelly
END