Nutrition Disaster

GIZI SEIMBANG

THE SIX ESSENTIAL classes of nutrients

Peran Nutrisi Dalam Tubuh

BERGERAK

MEMBANGUN

PENGATUR

TENAGA

PEMBANGUN

PENGATUR

KARBOHIDRAT

LEMAK

PROTEIN

VITAMIN

MINERAL

AIR

APA YANG DIMAKSUD DENGAN GIZI SEIMBANG ?

Gizi Baik = Gizi seimbang

(Asupan zat gizi = Kebutuhan zat gizi) Garis normal

Asupan

Kebutuhan

GIZI YANG SEIMBANG BERARTI MENDAPATKAN CUKUP SEMUA KELOMPOK Kwantitas/Kwalitas ZAT GIZI SEPERTI KARBOHIDRAT, PROTEIN, LEMAK, VITAMIN DAN MINERAL UNTUK KEPERLUAN TUBUH AGAR BISA MEMPERTAHANKAN FUNGSINYA DENGAN BAIK.

GIZI SEPANJANG HAYAT CHILD

Car lido 2010

Early Emergency
Lasts for just a few hours to one or two days immediately following a disaster. People are hungry but not starving. The period is characterized by stress, anxiety or even shock. The objective is providing victims with something to eat and drink, provide them comfort, improve morale and to help counteract shock. All victims are targeted, with special consideration to the infants,preschoolers, pregnant and nursing mothers, the sick and wounded. At least four cups of safe water per person must be provided. Simple, easy-to-serve quick energy foods high in calories derived from carbohydrates sustain bodily processes. Examples: plain water/milk and rootcrops/tubers tea/coffee/cocoa/salabat(ginger tea) and cereals/cereal products coconut water/softdrinks and sweets/ spreads

Intermediate Emergency
Transition period from initial onset of disaster to rehabilitation, which may last from several days to weeks. Conditions are still far from normal but the initial shock is over. The objective is to provide food and water within nutritional limits for temporary maintenance. Special consideration should again be given to the vulnerable groups. Water, calories, protein, thiamin and salt are the priority nutrients. Foods may be in the form of ready-to-eat, packed or canned, served with or without heating.

Examples: plain water and cereals/cereal products beverage and sweets/ spreads soups and canned/ cured/dried fish or meat juices/milk and dried beans/milk products/ high-protein formulations

Extended Emergency
The period where the worst is over. The objective is to sustain life and maintain normal health. Rations are provided for more than a month Diet should be aimed at reaching and maintaining the recommended dietary allowances for calories, proteins, vitamins and minerals by serving more varied and hearty meals capped with fruits and vegetables. External food supplies, domestic or imported, may continue to be utilized, while increasing selfreliance and veering away from total dependence on external help. It should be noted that imported foods are not popularly consumed. It is best to use foreign donated foods in formulating local recipes for victims. The energy-giving, body-building, and regulating foods are convenient guides in planning adequate meals. Hot meals, soups, one-dish meals with cereals, fruits, and beverages served at a regular meal pattern may be given. Fortified or enriched local or donated foods or even pharmaceutical preparations may be served to ensure supply of micronutrients.

Water and Food Safety

Primary importance in emergency feeding is the provision of safe food and water. Food and water can easily be contaminated and become the source of food and water-borne diseases during disasters. Adequate and safe drinking water must be available and accessible to all victims and relief workers. The minimum water need for drinking at one liter /person a day, three or more liters during hot climate or 15-20 liters/ person a day for drinking and hand washing.

KASUS
Anda sebagai seorang dokter ditugaskan disuatu daerah terkena bencana Tsunami. Penduduk yang terkena dampak tsunami terdiri dari 50 ibu menyusui, 50 ibu hamil, bayi 60 orang, balita 100 orang, anak sekolah 300 orang, dewasa 500 orang. Relawan yang bekerja berjumlah 200 orang. Buatlah rencana penanganan pangan dan gizi pada penduduk yang terkena tsunami tersebut, mulai fase emergency, intermediate, extended Tentukan jumlah pangan (food and water supply) yang dibutuhkan berdasarkan usia dan disesuaikan dengan fase bencana. Catatan : lihat daftar AKG Indonesia untuk menentukan kebutuhan pangan dan gizi

Habis gelap terbitlah terang