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2 pt Stance- used by Tackles but can be also used by Guards. Balance is the Key! 3 pt Stance- used by both Tackles & Guards. Head
Stance
45* Kick Step 45* Kick Step- used by Tackle when the defender is wide. Also
used by Guards and Center in a Fan protection Scheme.
Technique Key
Player needs to stay square with LOS. Keep the same stagger as in their stance the whole time. Keep hands up high, Dont Let Them Drop Speed comes as player gets used to the step.
Back Kick Step- used by Tackle when the defender is close. Also used by Guards and Center in a Fan protection Scheme.
Technique Key
Player needs to stay square with LOS. Keep the same stagger as in their stance the whole time. Keep hands up high, Dont Let Them Drop Speed comes as player gets used to the step.
Dead Hand
Dead Hand- used by all OL, in order to make defender commit to his opening move. Technique Key Players hand is put out with no intention of trying to block defender. As player moves the hand back, Player then must deliver a punch.
Technique Key
Teach the Technique in steps Lower back hand must be hard. Top hand must be weak. Use after 3 kick steps.
Stick Drill
Stick Drill- used by all OL to help with their Club Technique.
Technique Key
Arms must be locked out. Defender pulls---OL post steps. Defender pushes---OL kick steps.
Quick Set used when the defender is aligned tight on your outside ear or inside.
4 steps Club Inside, defender is head up or inside. Club Outside, defender is outside. Regular Inside, defender is head up or inside. Regular Outside, defender is outside. Technique Key If the rusher rushes outside, kick step and stretch the defender. If the rusher rushes inside, post step and keep defender outside.
Quick Sets
Post Down the Line used when the defender is partially covering you or is in the gap outside requiring you to move outside to cover him. Technique Key Player needs to stay square with LOS. Player is, Cutting him off at the Path. Front leg is the post leg and back leg slides. Player lean a way from the post leg. Big eyes Hands are punching one at a time.
Wave Drill
Wave Drill- puts all the pass pro drills together.
Technique Key Coach points where OL gos. Back OL kick steps back. Front- OL post steps front. Rt/LT side- OL post steps down the line or kick steps 45*.
Rabbit Drill
Rabbit Drill- used by all OL to help with their pass pro technique.
Technique Key
Start with hands behind, work up to punching. OL must keep head back. 45* kick step wave drill
Technique Key
OL must get a wide base. OL must understand when to use. When digging in, OL must push forward too.
critical. The aiming point for the punch is the inside number. Nose of headgear should have inside leverage.