Professional Documents
Culture Documents
Prepared by:
SPC Kathleen Wittenberg
4TH BCT Environmental Science NCOIC
UNCLASSIFIED
AGENDA
Purpose
Pre-Discussion
Combat Readiness
Deployment Challenges
Personal Hygiene
Menstrual Issues
Medical Issues
Supplies
Closing Discussion
Summary
References
PURPOSE
To provide information regarding Individual
Preventive Medicine Measures (PMM) to further
educate female soldiers in preparation for field
exercises and deployments. Including strategies
for effectively ensuring female readiness with the
least amount of impact on the day-to-day
mission of the unit.
DISCUSSION
What challenges will I have with personal
hygiene while deployed?
Will my menstrual cycle be affected when I
deploy?
Do I need to worry about protecting myself from
infections while deployed?
DEPLOYMENT CHALLENGES
Personal Hygiene
Menstrual Issues
Medical Issues
Supplies
PERSONAL HYGIENE
Nutrition
Physical Fitness
Protection from the Environment
Mental Health Concepts
MENSTRUAL ISSUES
Body changes
Sanitation
Disposal
MENSTRUAL ISSUES
MEDICAL ISSUES
Dehydration
Urinary Tract Infections (UTI)
Yeast Infections
SUPPLIES
Baby wipes
Panty liners/sanitary pads
Cotton undergarments (underwear and bras)
Non-deodorant tampons with cardboard
applicators
Menstrual cycle control methods
SUPPLIES CONT:
Just in Case baggie
Panty liners
Baby wipes
Sanitary pads
Tampons
Hand sanitizer
Keep it Clean baggie
Baby powder
Freshette/ Female Urinary Device (FUD)
FUD DESCRIPTION
FEMALE URINARY DEVICE
Easy to use anatomically designed female
contoured plastic funnel (6 retractable tube directs
flow)
Permits urination through opening with no removal
of clothing or gear
Privacy: No need for cover
Avoids unsanitary latrines, dirty terrain, & unsafe
conditions
Reusable, light (1 oz), compact (5x3x1,) &
reusable
Transport pouch fits into cargo pocket
Freshette (FUD)
DISCUSSION
What was your experience during combat with
cleansing the body?
What would you do in the same way or
differently, if face with a combat situation?
What recommendations regarding feminine
hygiene practices would you make for women in
combat situations?
SUMMARY
Deployment is difficult for all soldiers, especially
when it comes to personal hygiene. In
preparation for deployment remember to pack
enough supplies for the first 3060 days.
Remembering the importance of individual
Preventive Medicine Measures (PPM) will
help with the challenges that come during
deployment.
QUESTIONS?
REFERENCES