Professional Documents
Culture Documents
NUTRITION
MYTHBUSTERS
Kristina Cooke / Erin Heidenreich
Keene State College Dietetic
Interns
TODAY WE
WILL...
Identify important parts of nutrition
research
Compare evidence-based research
and nutrition claims presented by
media and determine what is
accurate
PART 1
Identify important parts of
nutrition research
WHERE
WHAT
WHY
WHEN
.. was the actual research done? How long
was it?
STEVIA
THE HEALTHIEST SWEETENER?
A Case Study
FACTS
Low calorie
150x sweeter than sugar
Used by ancient tribes
A plant extract
No allergic reactions or side effects
Whole leaf not approved by FDA
Rebaudioside A- part of the plant which is processed and
approved by FDA
SUPPORT
Low calorie
Used by ancient tribes
Natural- a plant extract
No allergic reactions or side effects
Rebaudioside A is approved by FDA
Glycosides: an antioxidant, antimicrobial, antifungal, and more!
No mutagenic or carcinogenic toxic effects
Used to control diabetes and weight
Improved kidney and liver disease
AGAINST
Whole leaf not approved by FDA
May cause cancer
Large amounts of stevia may be unhealthy and
dangerous
Not approved by the FDA as additive or GRAS
(Generally Recognized As Safe)
PART 2
Compare evidence-based
research and nutrition claims
presented by media
Considerations
Since media
representatives often do
not have a scientific
background, carefully
consider where you get
your information.
Consider:
Qualifications
Misinterpretation of
Information
Bias
https://storps.files.wordpress.com/2014/06/mediaspoonfeeding-cartoon.jpeg
https://www.eatrightpro.org/~/media/eatrightpro
%20files/practice/position%20and%20practice
%20papers/practice%20papers/practice
%20papers/communicating_accurate_food_and_n
ition_information.ashx
Consider
Background
WHO?
Credible references
provided?
Peer-reviewed research
Evidence-based websites
(FDA.gov, USDA.gov,
eatright.org) with links to
http://cision-wp-files.s3.amazonaws.com/us/wpcontent/uploads/2015/01/EU-Media-Futures-Forum-
Misinterpretation of
Findings
Internet information is not
regulated
FTC will regulate advertising
(must be truthful, not
misleading)
Dates of posting and research
provided
Number of evidence-based
sources provided
A credible body of research is
necessary
Sides of research presented
Fact vs. opinion
Conflicts-of-interest clearly stated
http://www.startupist.com/wpcontent/uploads/2015/04/communication-730x386.jpg
Bias
Companies can use tools to pull consumers in:
URL listed first on search engines (does not
ensure credibility)
Polarizing headlines (i.e., Fat is Back)
Owner of publication
Personal beliefs
Association with other organizations
Funding
https://fluidsurveys.com/wpcontent/uploads/2013/08/AVOIDBIAS-
http://www.demondemon.com/wpcontent/uploads/2014/12/Deadly-Facts-Or-Just-
SCIENCE FICTION
OR
SCIENCE FACT
Source 2:
Headline:
Everyone Was Wrong: Saturated
Fat Can Be Good For You
Headline:
Saturated Fats: Not So Bad or
Just Bad Science?
Source:
http://greatist.com/health/saturatedfat-healthy
Source:
http://www.todaysdietitian.com/ne
warchives/111114p32.shtml
Author + background:
Nick English
Bachelor of Arts in Sociology
Master of Arts in Journalism and
International Relations
Author + background:
Marsha McCulloch, MS, RD, LD
Bachelor of Science in Business
Management
Master of Science in Nutrition
Resources:
Links to Forbes, UCSF.edu,
YouTube, etc.
Resources:
12 research articles, NY Times,
Beefnutrition.org
Source 2:
Headline:
High-protein diet as bad for health
as smoking
Source:
http://www.telegraph.co.uk/news/scie
nce/science-news/10676877/Highprotein-diet-as-bad-for-health-assmoking.html
Author + background:
Sarah Knapton
History working for The Guardian,
The Telegraph
No educational background provided
Resources: None
Questions?
References
https://www.eatrightpro.org/~/media/eatrightpro
%20files/practice/position%20and%20practice
%20papers/practice%20papers/practice
%20papers/communicating_accurate_food_and_n
utrition_information.ashx
https://www.ftc.gov/news-events/mediaresources/truth-advertising
https://medlineplus.gov/healthywebsurfing.html