WORK

IT OUT!
INTRODUCTION
WHAT IS EXERCISE?
- Activity requiring physical effort, carried out especially to sustain or
improve health and fitness

WHAT CAN EXERCISE DO FOR YOU?

- Can rev up your energy levels
- Help improve your mood
- Reduce risk for several diseases like obesity and health conditions
- Reduces stress

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PROBLEMS
ENCOUNTERED
THAT LED TO
THE PROGRAM

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 LAZINESS
AND BUSYNESS
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People have ignored doing exercise
due to the lack of time and lack of
will to do it

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 IMPROPER
EXECUTION
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 Most common injuries caused by
improper exercise are:
1. STRAINED BACK
2. STRAINED SHOULDER
3. RUNNERS KNEE
4. ACHILLES TENDINITIS
5. PULLED OR TORN HAMSTRING
6. ACL/PCL INJURIES

http://lifehacker.com/the-most-common-exercise-injuries-and-how-you-can-avoi-1659615551 7
EXPENSIVE
GYM FEES
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 PEOPLE FACE
HEALTH ISSUES
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 OBJECTIVES OF WORK IT OUT!

1. To help users stay fit without spending too

much.
2. To help people prevent such health
diseases
3. To provide users instructions on how a
workout is properly executed

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THE PROGRAM
Whats in Work It Out!

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Fitness enthusiasts and
physical education professors
will be contacted to give out
workout sessions, tips, and
other instructions related to
working out.

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The use of smartphones will be
maximized by using the features
of the phone like GPS, gyroscope,
camera, accelerometer, proximity,
and barometer 13
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A pedometer will be
provided in the program.

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 The program will provide a
section called Challenges
for the user to choose which
difficulty they would like.

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The program will have a body recognition
built in to scan the users body shape. It will
also provide a dietary plan for the user.
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To provide users
instructions on how a
workout is properly
executed.

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The program will be
connected
to Spotify to provide
music for the user.
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WHAT IT
COULD Place your screenshot here
LOOK LIKE
ON
ANDROID

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WHAT IT
COULD Place your screenshot
LOOK LIKE here

ON
iPHONE

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WHAT IT
COULD
LOOK LIKE
ON TABLET

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WERE NOT LIKE THE REST

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TARGET
MARKET

1.STUDENTS
2.WORKING PEOPLE
3.ATHLETES
4.OTHER FITNESS
ENTHUSIASTS

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PRESENTED BY
JPIC

Zeane L. Pitoy
Mary Joise Ann Z. Caliwag
Theresa Joy C. Ibundas
Carl Angelito S. Jimenez