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Shoulder Pain
The four most common causes of shoulder pain and disability in primary care are rotator cuff
disorders, glenohumeral disorders, acromioclavicular joint disease and referred neck pain.
Most intrinsic shoulder problems fall into four major categories:
Tendon inflammation (bursitis or tendinitis) or tendon tear
Instability
Arthritis
Fracture (broken bone)
Extrinsic:
Referred pain: neck pain, myocardial ischaemia, referred diaphragmatic pain (eg, gallbladder
disease, subphrenic abscess).
Polymyalgia rheumatica.
Malignancy: apical lung cancers, metastases.
Rotator cuff disorders
Clavicular Fractures
Proximal Humeral Fractures
Scapular Fractures
Glenohumeral Dislocation
Acromioclavicular Joint Sprain and Separation
Sternoclavicular Joint Sprain and Separation
Rotator Cuff Tear
Impingement Syndrome
Frozen Shoulder
Biceps Tendonitis
Labral Injury
Glenohumeral Arthritis
Osteolysis of the Distal Clavicle
Rotator Cuff Tear
Tears of the rotator cuff are most common in persons older than 40 years.15 In younger patients, these injuries typically result
from trauma. In middle-aged or older patients, a more common presentation is chronic impingement syndrome, often resulting
in rupture of the cuff. When a rotator cuff ruptures, the resulting muscular atrophy often limits the patient's ability to perform
the necessary diagnostic manoeuvres. In these patients, a rotator cuff tear can be difficult to diagnose clinically.
CAUSES:
1. Injury, especially while trying to lift or catch a heavy object
2. Overuse, especially after a period of inactivity
3. Poor blood supply to an area of the cuff (which occurs with increasing age)
4. A fall on an outstretched arm
5. A gradual weakening of the tendons of the shoulder, often associated with impingement
DIAGNOSIS:
A rotator cuff tear is best disgnosed with a scan. The type of scan depends on the local resources and skills.
Ultrasound Scan - in some cases this can be done immediately in the clinic and is accurate, dynamic and cost effective.
MRI Scan - This is more costly and less accessible, but can provide information on the quality of the muscles and other
underlying structures of the shoulder.
Treatment consists of surgical repair in younger and selected older patients or rehabilitation in patients who are not good
candidates for surgery. Early identification of a rotator cuff tear is important so that consultation for possible surgical repair
can be considered. Repair within three weeks of injury is recommended to avoid tendon retraction, reinjury, tendon
degeneration and muscle atrophy
Rotator Cuff Tears
The rotator cuff occupies the space between the coracoacromial arch and the
humerus. With abduction of the arm, the tendons of the rotator cuff can be
impinged between the bony structures of the arch and the humerus. The
impingement syndrome was described by Neer17,18 as a series of pathologic
changes in the supraspinatus tendon: stage I causes hemorrhage and edema; stage
II, tendonitis and fibrosis; and stage III, tendon degeneration of the rotator cuff
and biceps, bony changes and tendon rupture.
Pain related to impingement usually occurs over the anterolateral aspect of the
shoulder, often with some radiation to, but not usually beyond, the elbow.
Typically, the pain is aggravated by overhead activity and is worse at night.
Patients often report a clicking or popping sensation in the affected shoulder. In
young throwing athletes with these symptoms, however, the examiner should be
concerned about the possibility of a labral disorder. Biceps tendonitis frequently
occurs in the later stages of impingement, and rehabilitation can help correct this
problem
Impingement Syndrome
Initial treatment of most patients with impingement syndrome (primary and secondary) is
conservative, especially in the acute phase of pain: rest, nonsteroidal anti-inflammatory
drugs (NSAIDs), icing and avoiding aggravating activities. It may be necessary to modify the
patient's work activities, particularly overhead lifting. After most of the pain has resolved, a
rotator cuff strengthening program should be instituted. In some patients, particularly
athletes with secondary impingement, scapular rotator cuff strengthening also should be
incorporated into the physical therapy program. Athletes with secondary impingement and
underlying instability who fail to show improvement with conservative therapy should be
referred for consideration of a stabilization procedure. In contrast, an older patient with
primary impingement would probably undergo open or arthroscopic sub acromial
decompression.
A corticosteroid injection can be therapeutic and diagnostic in patients with impingement
syndrome. If the diagnosis of impingement is uncertain, lidocaine (Xylocaine) and/or
bupivacaine (Marcaine) can be injected into the sub acromial space. After the drug has
dispersed for several minutes, impingement tests can be repeated. A decrease in pain
increases the certainty that impingement is the primary process. Corticosteroids are often
combined with anaesthetics in this procedure. A recent randomized, double-blind
study24 noted significant short-term relief of sub acromial impingement symptoms with
corticosteroid injections.
Common shoulder pathologies
Fractures of the humerus, scapula and clavicle usually result from a direct
blow or a fall onto an outstretched hand. Most can be treated by
immobilization.
Dislocation of the humerus, strain or sprain of the acromioclavicular and
sternoclavicular joints, and rotator cuff injury often can be managed
conservatively. Recurrence is a problem with humerus dislocation, and surgical
management may be indicated if conservative treatment fails.
Rotator cuff tears are often hard to diagnose because of muscle atrophy that
impairs the patient's ability to perform diagnostic manoeuvres.
Chronic shoulder problems usually fall into one of several categories, which
include impingement syndrome, frozen shoulder and biceps tendonitis. Other
causes of chronic shoulder pain are labral injury, osteoarthritis of the
glenohumeral or acromioclavicular joint and, rarely, osteolysis of the distal
clavicle.
Fractures
Clavicular fractures are common, accounting for one of every 20 fractures.2 Most occur in the middle one
third of the clavicle. Patients with fracture of the proximal or medial clavicle often have concomitant
posterior dislocation of the sternoclavicular joint. Clavicular fractures usually occur during a fall onto an
outstretched hand, although some result from a blow to the shoulder examination of the upper extremities
should be performed to identify any associated brachial plexus or vascular injuries.
Proximal Humeral Fractures: Humeral fractures are most commonly caused by a direct blow or a fall onto
an outstretched hand. Physical examination frequently reveals crepitus at the fracture site. Ecchymosis
often occurs within 24 to 48 hours of the injury. The treatment of stable proximal humeral fractures (those
displaced less than 1 cm) consists of a shoulder immobilizer to prevent external rotation and abduction.
Scapular fractures, which are uncommon,5 result from a direct blow to the scapular area or from extremely
high-force impact elsewhere to the thorax. The patient usually has tenderness at the fracture site, and arm
abduction is painful. The neck and scapular body are most commonly involved. Treatment usually consists of
a sling for comfort. Range-of-motion exercises are begun as soon as acute pain resolves, usually within two
weeks. Early mobilization is important to avoid loss of range of motion, possibly leading to frozen shoulder.
Orthopedic referral is indicated for patients with fractures that are unstable or that involve the articular
site.
Refer to shoulder doc for more in depth perspective of each fracture and its management.
https://www.shoulderdoc.co.uk/article/636
Refer to fracture pack for healing process
Gleno-humeral Dislocation
LIGAMENTS OR
JOINT GRADE 1 GRADE 2 GRADE 3 GRADE 4 GRADE 5 GRADE 6
Acromioclavicular Sprained Disrupted Disrupted Disrupted Disrupted Disrupted
ligaments
Adhesive capsulitis, or frozen shoulder, results from thickening and contraction of the capsule
around the glenohumeral joint and causes loss of motion and pain. Frozen shoulder classically
consists of shoulder pain that is slow in onset and presents without any radiographic
abnormalities. Usually, the discomfort is localized near the deltoid insertion, the patient is
unable to sleep on the affected side and glenohumeral elevation and external rotation are
restricted.
Frozen shoulder most often occurs as a result of immobility following a shoulder injury. An
autoimmune cause of frozen shoulder has been proposed.25,26 The diagnosis is usually made
clinically, and physicians should always be concerned about a possible underlying rotator cuff
tear. Radiographs often appear normal, although osteopenia of the humeral head may be
noted as a result of disuse. Arthrography demonstrates generalized constriction of the joint
capsule, with loss of the normal axillary and subscapularis spaces (Table 3). The capsule can
be dilated during arthrography, converting the procedure from a diagnostic to a therapeutic
one.
A carefully designed treatment plan for patients with frozen shoulder may include physical
therapy, pain medication such as NSAIDs and, occasionally, intra-articular corticosteroid
injection. Surgical referral may be indicated after conservative treatment has failed,
although the exact timing of surgery should be decided on an individual basis.
Biceps Tendonitis
Biceps tendonitis results from inflammation of the sheath around the long
head of the biceps and is usually manifested by discrete pain and tenderness
in the area of the bicipital groove, often occurring concomitantly with
impingement syndrome or rotator cuff tear. Management is usually
conservative; rest, icing, NSAIDs and corticosteroid injections may all be
helpful. When conservative management fails, surgical transfer of the tendon
may be necessary.
Labral Injury
The SLAP lesion (superior labrum anterior and posterior) and other glenoid
labral tears are common in throwing athletes who present with a painful
shoulder that clicks or pops with motion. Patients often have a positive
clunk test,27 especially in the overhead position. They may have
tenderness to deep palpation over the anterior glenohumeral joint and signs
of laxity or instability. Plain films are often normal, and MRI arthrography may
be needed to view the torn labrum (Table 3). For patients who do not respond
to rest, NSAIDs and physical therapy, arthroscopic or open surgical repair may
be indicated.
Glenohumeral Arthritis
Arthritis of the glenohumeral joint generally causes pain with activity, loss of
passive motion and stiffness. Some patients may complain of nighttime pain.
Causes of arthritis include previous trauma, rheumatoid arthritis, rotator cuff
tear and Lyme disease. Multiple joint involvement is suggestive of rheumatoid
arthritis.
An AP view of the glenohumeral joint will usually reveal degenerative changes
and loss of joint space(Table 2). Treatment is initially conservative, using heat
and ice, NSAIDs, range-of-motion exercises and corticosteroid injections.
Patients for whom conservative therapy fails can be referred for further
evaluation and treatment.
Osteolysis of the Distal Clavicle
Winging Scapula
Snapping Scapula
Interscapular Pain
Sprengel Shoulder / Undescended Scapula
T4 Syndrome
Winging Scapula
The scapula (shoulder blade) is the largest bone of the shoulder complex and
has the greatest number ofmuscles attached to it. These muscles both
stabilise the arm to the body and move the arm around in space. All these
muscles act at the same time sometimes and oppose each other at other
times, but work together like a well trained team to allow the arm to move in
space. If any of these muscles are not working in the right way at the right
time this leads to a break in the rhythmic motion of the scapula. This is
known as a scapula 'dysrhythmia '. This leads to apparent 'winging' of the
scapula.
Winging Scapula
Winging of the scapula is a surprisingly common physical sign, but because it is often asymptomatic
it receives little attention. However, symptoms of pain, weakness, or cosmetic deformity may
demand attention. Winging is also a useful sign to suggest underlying problems with the shoulder.
Winging may be caused by injury or dysfunction of the muscles themselves or the nerves that supply
the muscles.
Causes:
Loss of serratus anterior muscle function
Loss of trapezius muscle function
Weakness of all the scapula stabilisers
Loss of the scapular suspensory mechanism
Winging secondary to instability
Winging secondary to pain
Brachial Plexus injury
Refer to links and shoulder doc for more details
Interscapular pain
Interscapular pain is pain felt between the shoulder blades. The causes may be secondary
(most common) or primary (rare).
Secondary
Many neck, thoracic spine and shoulder problems can give rise to secondary pain in the
interscapular area. In these cases the primary problem is often felt in the affected area, with
radiation to the interscapular region.
1. Neck
Pain from a cervical disc disease can radiate to the interscapular area, as well as down the
arm. An MRI scan of the neck should confirm the diagnosis.
2. Shoulder:
Longstanding shoulder problems lead to scapula dysfunction and periscapular pain. A
thorough shoulder examination and imaging of the shoulder is essential. The common causes
are shoulder instability, rotator cuff tears and AC joint dislocations.
3. Thoracic spine:
Disorders affecting the thoracic spine cause pain radiation to the interscapular area. Stiffness
of thoracic rotation is indicative, along with MRI scans.
Interscapular pain
Primary
Once all the common secondary causes have been excluded, primary problems in the interscapular area
should be considered.
1. Snapping scapula:
This causes both pain and very loud popping noises when moving the scapula. This may be due to a bony
lump and/or bursitis. Read more here.
2. Levator Scapulae syndrome:
Pain felt from the top of the scapula to the neck in the line of the levator scapula muscle {1}. Often
associated with scapulothoracic bursitis. Treatment involves physiotherapy aimed at the lavatory scapula
muscle.
3. Cervico-thoraco-scapula Syndrome / T4 Syndrome {2}/ Scapulocostal Syndrome {3}{4}:
This is a diagnosis of exclusion, for which the cause is not known. It is not a diagnosis recognised by the
traditional medical and surgical community, as there is no clear and easy way to diagnose it. However, it is
a broad range of symptoms affecting the interscapular area. The three syndrome may be separate entities,
but the symptoms overlap and the management is similar. They are mainly found in adults in the 20-40 year
old age group. Pain can be constant and severe. It often is mainly localised in the interscapular area, but
can radiate to the neck, down the arms and lower back. It is often bilateral. Numbness and pins and needles
are sometimes a feature. It is important to exclude a neck or thoracic cause for the pain. Treatment
involves physiotherapy aimed at the thoracic spine and scapulae. Trigger point treatment is often useful and
injections sometimes useful if the painful area is well-localised. Surgical release of the
serratus posterior superior has been described by Fourie {5}, but this is not established practice.
Sprengel Shoulder / Undescended Scapula
T4 syndrome, or more accurately upper thoracic syndrome, is a rare and perhaps under-
recognized clinical entity that warrants attention. Upper thoracic syndrome is based on the premise
that dysfunction of the joints in the thoracic spine (including the intervertebral/zygaphophseal,
costovertebral and costotransvere joints) can refer pain and paraesthesia to the upper limbs and the
hands. As sympathetic outflow to the upper limb is supplied by levels T2-5, the sympathetic nervous
system could provide a pathway for referral from the thoracic spine to the upper limb. This
syndrome is 3 times more common in women than men.
Although this syndrome is poorly defined in the literature, the cluster of symptoms reported in
T4/Upper thoracic syndrome include:
Subjective reports of parasthesia, altered and extreme temperature perception and puffiness in
the glove distribution of both hands
A history, or current complaint of intermittent posterior thoracic pain or pain around the scapula
region
Symptoms worse last thing at night or with activities involving thoracic flexion/slumping (e.g
sitting at a computer/desk for long periods, laying with pillows under your head)
Position of most comfort tends to be laying completely flat (supine
Nerve dysfunctions
Fascioscapulohumeral Dystrophy
Parsonage-Turner Syndrome
Trapezius Muscle Palsy
Quadrilateral Space Syndrome
Suprascapular Nerve Palsy
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