Professional Documents
Culture Documents
Geriatric
Older adults (aged 60+)
Chair-based Yoga
Inspired from the Baptiste methodology
Modified practice using a chair or other assistive devices as props
Quality of Life
Overall well-being
Encompasses positive & negative aspects of life
Includes physical, emotional, mental health
Introduction
Background
Dance is for every body benefits the mind & body connection
Yoga as a physical & mindful practice to spiritual self-discovery
Improves balance, strength & gait, cognitive functioning, social interactions,
emotional well-being
Population
Older adults (65-75 years of age)
Rationale
Aging population is increasing rapidly
Increased need of quality of life interventions long-term care
Contribution to New Knowledge
BrainDance is under explored
Bridging the gap between two different movement practices creative dance &
yoga
Purpose & Problem
Explore the BrainDance & Chair-based yoga as a
creative movement intervention in the geriatric
population
Review the BrainDance & Chair-based yoga in
literature and find the gaps in current study
Create a creative yogance curricula based on Anne
Green Gilberts creative dance lesson plans and adapt
the Baptiste yoga methodology for a chair-based
practice
Explain the future of and limitations of present
research
Working Hypothesis
Delimitations
Time
Financial Support
Resources
Method
Pilot study with a pre-post
intervention assessments
Quantitative & qualitative Questionnaires & Tasks
collection of data
Modified Timed Get Up and Go Test
Creative yogance (Gine-Garriga, Guerra, Mari-Dell'Olmo, Martin, & Unnithan, 2009) 6 items
Any questions?
References
Bowling, A., Hankins, M., Windle, G., Bilotta, C., & Grant, R. (2013). Older People's Quality of
Life Questionnaire--Brief Version [Database record]. Retrieved from PsycTESTS. doi:
http://dx.doi.org/10.1037/t28733-000
Cruz-Ferreira, A.,Marmeleira, J., Formigo, A., Gomes, D., & Fernandes, J. (2015). Creative Dance
Improves Physical Fitness and Life Satisfaction in Older Women. Research on Aging,
37(8), 837-855. doi: 10.1177/0164027514568103
Dhami, P., Moreno, S., & Desouza, J. F. (2015). New framework for rehabilitation - fusion of
cognitive and physical rehabilitation: the hope for dancing. Frontiers in Psychology, 5,
1-15. doi:10.3389/fpsyg.2014.01478.
Gine-Garriga, M., Guerra, M., Mari-Dell'Olmo, M., Martin, C., & Unnithan, V. B. (2009). Modified
Timed Get Up and Go Test [Database record]. Retrieved from PsycTESTS. doi:
http://dx.doi.org/10.1037/t23752-000
Hui E. Chui BT-k, Woo J: Effects of dance on physical and psychological well-being in older
persons. Arch Gerontol Geriatr. 2009;49(1):e45e50. doi: 10.1016/j.archger.2008.08.006.
Hwang PW-N. The effectiveness of dance interventions to improve older adults' health: a systematic
literature review. Altern Ther Health Med. 2015;21(5):64.
Schlotz, W., Yim, I. S., Zoccola, P. M., Jansen, L., & Schulz, P. (2011). Perceived Stress Reactivity Scale
[Database record]. Retrieved from PsycTESTS. doi: http://dx.doi.org/10.1037/t11928-000
Tew, G. A., Howsam, J., Hardy, M., & Bissell, L. (2017). Adapted yoga to improve physical function and
health-related quality of life in physically-inactive older adults: a randomised controlled pilot
trial. BMC Geriatrics, 17, 131. http://doi.org/10.1186/s12877-017-0520-6
Thornberg, K., Lindquist, I., & Josephsson, S. (2012). Experiences of healthy elderly participating in a
creative dance workshop. Advances in Physiotherapy, 14(2), 71-77. doi:
10.3109/14038196.2012.662696.
Woodyard, C. (2011). Exploring the therapeutic effects of yoga and its ability to increase quality of
life. International Journal of Yoga, 4(2), 4954. doi: 10.4103/0973-6131.85485