GROUP MEMBERS: BORROMEO, TRISHA ROCEL L. LABERINTO, ANDRE MIGUEL G. RECTA, JAMIEL ANN B. WHAT IS DIABETES?
• Diabetes is a disease in which blood glucose levels are
above normal. Most of the food we eat is turned into glucose, or sugar, for our bodies to use for energy. • The pancreas, makes a hormone called insulin to help glucose get into the cells of our bodies. • When you have diabetes, your body either doesn’t make enough insulin or can’t use its own insulin as well as it should. This causes sugar to build up in your blood. SYMPTOMS OF DIABETES • Increased thirst and urination • Increased hunger • Fatigue • Blurred vision • Numbness or tingling in the feet or hands • Sores that do not heal • Unexplained weight loss Type 1, diabetes develops when the immune system of the body is fighting the infection and start attacking and destroying the insulin which produces beta cells of the pancreas. Type 2, diabetes is the very common diabetes which is caused by varies factors which include lifestyle factors and genes. Gestational diabetes takes place during the pregnancy which is caused by the hormonal changes of pregnancy along with genetic and lifestyle changes. THERE ARE TWO TYPES OF DIABETES AS FOLLOWS: • 1st type of diabetes: Type 1, diabetes is usually found in children and adults as it may be at any age. In this type, the body does not make insulin. The immune system attacks and destroys the cell in your pancreas that makes insulin. People with type 1 diabetes need to take insulin everyday to stay alive. 2 TYPE OF DIABETES: This type of diabetes occurs at any age, even in childhood but it occurs mostly in the middle-aged and older people. This type is the most common diabetes. In this, your body does not make or use insulin well. GESTATIONAL DIABETES: If you have gestational diabetes, there are greater chances of having type 2, diabetes later in life. This type develops in some women during the pregnancy but it can go away once the baby is born. Sometimes diagnosed during pregnancy is actually type 2 diabetes. TYPE 1 DIABETES IMAGE: SYMPTOMS OF HEALTH PROBLEM DURING DIABETES: • Heart disease • Stroke • Kidney disease • Eye problems • Dental disease • Nerve damage • Foot problems DIABETES PREVENTION: 1. GET INVOLVED IN MORE PHYSICAL ACTIVITIES Exercising can help you to lose weight, lower your blood sugar, boost your sensitivity to insulin which will help your blood sugar within a normal range. 2. TRY TO GET MORE OF FIBER: Fiber can help you more in reducing the risk of diabetes by improving your blood sugar control, by lowering your risk of heart diseases and it promotes the weight loss by making 3. EAT WHOLE GRAINS: Try having half of your whole grains many foods of whole grains comes ready to eat which includes various bread pasta and cereals. This whole grain food will help you in reducing the risk of diabetes and helps in maintaining blood