Professional Documents
Culture Documents
by Rop DC
Lecturer : Dr Ngatia
Introduction
The nutrient needs for pregnant women and women
who are breastfeeding are generally greater than those
of other women.
Pregnant and breastfeeding women can meet their
needs for many, but not all, nutrients by having the
amount and type of food recommended for them.
The amount of some nutrients required by pregnant
women is difficult to obtain from food.
2
Introduction
Two important ones are folate (folic acid) and iron.
To obtain enough of these essential nutrients, it is
recommended that women of childbearing age take a
multivitamin containing folic acid every day.
Pregnant women should ensure their multivitamin
contains sufficient iron.
Pregnant and breastfeeding women should eat a little
more food, equal to two or three servings, each day.
3
ENERGY NEEDS OF PREGNANCY
Pregnant women’s energy needs increase during their
second and third trimesters.
Women who have a normal body weight at the start of
their pregnancy need about 350 extra calories a day in
their second trimester and 450 extra calories a day in
their third trimester.
These extra calories help them gain the amount of
weight needed to support the baby's growth and
development.
4
Estimated energy requirements
5
Weight gain
1st trimester -2.3-3.2kg
2nd trimester 4.5-6.4kg
3d trimester 4.2-5.4kg
6
NUTRIENT NEEDS OF
BREASTFEEDING WOMEN
Women who are breastfeeding also have different
nutritional needs.
For example, breastfeeding women need more vitamin
A, vitamin C and zinc, and less iron than pregnant
women.
They also need to eat one more serving from each of the
four food groups:
• Vegetables and Fruit (an orange vegetable),
• Grain Products,
• Milk and Alternatives, and
• Meat and Alternatives.
7
Recommended Dietary Allowances
8
ENERGY NEEDS OF BREASTFEEDING
WOMEN
Breastfeeding women also have higher energy
requirements than non-pregnant women.
How much they need depends on how much milk they
produce and how quickly they lose their pregnancy
weight.
Women need about 350 to 400 extra calories each day
for the first year of breastfeeding.
Women who are breastfeeding and who have gained an
appropriate amount of weight during pregnancy need to
eat about the same amount of food as they did during
their pregnancy
9
SPECIFIC NUTRIENT NEEDS FOR
PREGNANT TEENAGERS
All teens need more calcium than adult women.
However calcium needs are the same for pregnant and
non-pregnant teens
Other nutrients (like zinc) are needed in greater
amounts by pregnant teens than by other teenagers.
However, teenagers can easily meet these nutrient
needs by taking a daily multivitamin.
10
In reality, there is a similar increase in energy needs
during pregnancy and breastfeeding.
11
Consequences of malnutrition among
women
Low birth-weight babies
Inability to sustain work: low productivity due to low
energy (BM<18.5)
Reduced capacity to care for the family
The problem of over- nutrition is also becoming a
public problem not only among urban women, but in
rural women as well.
12
NEWBORN GROWTH AND
NUTRITION
The consequence of being born underweight often extend into
adulthood- studies now suggest a link between foetal under-
nutrition and risk of various adult chronic diseases.
During infancy, nutrient needs are high due to rapid growth
and development.
For the first 4-6 months, exclusive breastfeeding is
recommended. The breast milk is adequate in most nutrients
except Vit. D.
Frequent or prolonged infections and inadequate dietary
intake (proteins, energy, Vit A, Zinc & Iron) exacerbate the
effects of growth retardation causing growth faltering from
birth to 2 years of age.
13
Nutritional requirements in infancy
14
Weight gain
15
Recommendation for infants
The WHO recommends human milk as the exclusive
nutrient source for feeding full-term infants during the
first 6 months after birth
Regardless of when complementary foods are
introduced, breastfeeding should be continued through
the first 12 months
16
HIV and Infant Feeding
All mothers supported to B/F unless tested +ve
Replacement feeding
Guidance and support to feed child
17
Who is at Great Risk of Poor Child
feeding practices?
Greatest risk is at 6-24 months
Children recovering from illness especially diarrhoea,
malaria, measles, ARI
Children of mothers with peak seasons of employment
– long working hours
Communities where the girl child is discriminated and
given inferior food
Poor maternal access to resources
Low maternal education
18
Nutrition in childhood
19
Nutrient needs in childhood
20
21
Common nutritional problems during
childhood and school age
Severe malnutrition, Protein Energy Malnutrition (PEM)
common among infants and young children, and is
commonly associated with infections.
Also common are mild to moderate forms of malnutrition
mainly stunting (undernutrition) and obesity (overnutrition).
Obesity levels are however higher in urban areas. Currently
globally, 37% (226 million) under fives are stunted.
In Kenya the number of stunted children has remained high
over the years, the current rate of stunting is 35%.
Micronutrient deficiencies of Vit A, iron and iodine are also
common.
22
Causes of malnutrition in children
Poverty leading to long term reduction in dietary
intake
Repeated episodes of illnesses
Poor quality diets over a long time
Poor care practices
Poor environment
23
Nutrition interventions in child health
services
Individual counselling of mothers on feeding practices
(breastfeeding and complementary feeding)
Preventive doses of Vitamin A every 4-6 months to all
children 6-59 months where anaemia is a risk
Growth monitoring of all children to check if their growth
is adequate
Screen, treat and refer children for severe malnutrition,
severe anaemia and clinical signs of Vitamin A deficiency
Ensure all children are immunized against all immunisable
childhood illnesses.
Counsel mothers on spacing of children (family planning)
24
Thank you
25