welcome

MOTIVATION
AND

CHALLENGE
S
Life is Great Enjoy Fully
 ?
You are not worthless
Many times in our lives, we are
dropped, crumpled, and ground into
the dirt
by the decisions we make and the
circumstances that come our way.
We feel as though we are
worthless.
?
But no matter what has happened
or what will happen, you will
never lose
your value .
On Path of Success
Drive Carefully
 ON THE PATH OF SUCCESS
The road to success is not
Straight ,
There is a curve called Failure ,
A loop called Confusion ,
Speed bumps called Friends ,
Red lights called Enemies ,
Caution lights called Family ,
You will have flats called Jobs
 But .............
If you have a spare called
DETERMINATION ,
An engine called PERSEVERANCE ,
Insurance called FAITH ,
A driver called GOD
You will make it to a place called
SUCCESS
 Peoples?
• MAKE the things HAPPEN ( Create
Facilities )
•
• WATCH the things HAPPEN ( Use
Facilities).
•
• WONDER the things HAPPEN
( Ordinary people)
 80 % - 20% Ratio
80 % (HARD
 20% (SMART


WORK) WORK)
• 40 %- Lottery • Dreamer
people • Visionary
• • Ambitious
• Positive Attitude
• 20 % Self satisfied • Social Servant
• • Helping Others
• 20% Not focused  (dhirubhai,
Billgates,M Gandhiji,

Edition Joan alwa
• Graham bell, Rites
brothers)
 Success = D X V X W
• D = Dream /Desire
•
• V= Vehicle


•W = work

What happen if no goal post
Goal can Be Achieved…Write
down on paper put
dates…….Focus it
 20 % Are Smart But 15 % are
Dreamer
They think –I Have to do some things
They write their dreams/Goals
Dreams are SMART
S-Specific
M-Measurable Goal
(date/time)
A-achievable
R- Realistic
T-Time Bounds
Selection of Right vehicle
for Goal.
 V-Vehicle
Engineering
Medicine
Business Management
Fashion/Web Designer
Pilot/ Architect /Computer
Engg
Social worker/Politics etc
 What is ATTITUDE?
FOR SUCCESS WE DO HARDWORK,GETTING KNOWLEDGE AND
ALSO DEPEND ON LUCK TOO.
WHAT MAKE 100 % TO SUCCEED , IS ATTITUDE
IF
A B C D E F………J…………T…….………….Z
1 2 3 4 5 6………10………20………………26
CHECK??????
HARD WORK-8+1+18+4+23+15+18+11=98%
KNOWLEDGE-11+14+15+23+12+5+4+7+5 =96%
LUCK-47%
ATTITUDE -
1 + 20 + 20 + 9 + 20 + 21 + 4 + 5 = 100 %
IT IS YOUR ATTITUDE TOWARDS LIFE AND WORK THAT
MAKE YOUR LIFE 100%.
Hope and Attitude
 Motivation ?


• Motivation = Faith x
Belief

 Positive Mental Attitude and
Change

• Think Positive Be positive…........

• Don’t do 3 C
 C- Critics C- Condemn C-Complain


 Ready for change………….Law

of Nature


You can’t change others but you can



change others/world by changing

YOURSELF.
Success Be Healthy

Maintain
optimum Health
Health,Fame,Money
What we Eat Today
 What is Health

• What is the WHO definition

of health?
• Health is a state of complete
physical, mental and social well-
being and not merely the absence
of disease or infirmity.
 LIFE MANAGEMENT
WHAT IS FITTNESS


1.Physical Fitness
2.Mental Fitness
3.Emotional Fitness
4.Social Fitness
5.Spiritual Fitness
 VARIETY IN FOOD IS EITHER ARTIFICIAL OR LESS VARIETY

Today’s meal is totally filled up of food which has no

nutritional value
W.H.O. says that for a person to at least have most of the required
diet he should eat 3 types of green vegetables servings and 5 types
of fruit serving per day (per serving = 50gms)

HOW MUCH DO YOU EAT

  NUTRITION BASICS
Macronutrients
• Carbohydrates
• Fats
OPTIMALHEALTH

• Proteins
Micronutrients

• Vitamins
• Minerals
• Phytonutrients
• Antioxidants

05/25/11
 Physical Fitness

• Body having 60,000 Crs Cells

• Need of oxygen (20 Min Morning
walk)
• Prayame
• 10-12 Glass water
• Relaxation exercise/Yoga
nidra/Swasana
• Sound sleep( 7 to 8 hrs)
•
Body Parts CAN NOT Replaced?
 Mental Fitness
1.Talk with yourself (20 min)
2.React Positively
3.Positive Thinking(books 20 Min
before sleep)
4.Listen positive talks/CD/TV
discussion.
5.You can’t change world without
changing yrself.
6.Mind is 100 % repairable
organs(Mind-Brain)
POSITIVE ATTITUDE EFFECTS OF BODY
Think Positive & Observe following Benefit?
•People with positive attitude and self image
have for times less risk of having heart
attack .
•Reduce HRV ( Heart rate variability ).
•Reduce Tension ( stress ) due to unconditional
love .
•Positive outlooks can enhance he body's
immune defenses .
•The mind is a powerful assets in life we
need to keep it healthy too with positive
thinking .
•Learn to negotiate the daily challenges and
interactions of life will help us to cope up
with everyday stress .
•Reduce Blood sugar .
•Reduce requirement of oxygen by 20 %( less
anxiety , no fear peace of mind ).
 Emotional Fitness
• How You React?
1.House Maidservent not available on
Sunday.
2.Tyre Puncture (car/bike……….)
3.Traffic in City.
4.Train crowding seat not available.

 Social Fitness
1.You Unique Special for God do
others.
2.Your Can’t change your
Family/Relative.
3.Your country/Region / Native place.
India is place of Krishna Ram, Buddha.

1.
 STOP COMMANDS
WHO HAS OVERCOME


STOP COMMANDS
 IT
• I AM UN EDUCATED(NO • HENNRYFORD &
DEGREE) DHIRUBHAI(RELIENCE),KARSA
NBHAI(NIRMA)
• Mai college me gaya nahi
hoo • A.R.REHAMAN (Top one
musician)
• non metric hoo.
•
• MY FATHER EXPIRED(Early
age/I was child) • A.P.J ABDUL KALAM(Childhood
news paper boy)
• I AM POOR MAN( ham garib
pahele se hai, no one • PRESIDENT RUSWELT HAVING
has degree in study) ALL KIND OF SICKNESS.( Dr
Hopkins also)
• I AM ALWAYS SICK (life
time sick) • NIRMA KARSANBHAI WAS SALING
SAOP ON BYCYCLE.
• I DON'THAVE BIKE /
VEHICAL • SUDHACHANDRA BEST
 
DANCER HER BOTH FOOT
ARE ARTIFICAIL
• I AM HANDICAPE /DISABLE
 Challenges How to Overcome
WHO HAS OVERCOME


STOP COMMANDS
 IT
• I AM NOT INTELIGENT-LOW INTELLECT • THOMAS ALVA WAS DETEND FROM
• I HEAR “NO” FROM EVERYBODY SCHOOL(Invented electric
•   bulb/electricity)
• PRESIDENT ABRAHAM LINKEN DEFEATED 15
•  
TIMES BEFORE HE BECOME PRESIDENT.
• MY HIGHT IS SHORT (chhota hoo...........) • SACHINE,GAVASKER ARE NO ONE PLAYER IN
• I HV MORE WEIGHT(OBEY-Jada Hoo) WORLD FOR CRICKET
•   • ADNANSWAMI REDUCED 120 TO 80 IN FOUR
MONTH.
• MY COMPANY is BANK CORRUPT (DEBT)
(ghate me gai..or ..chal rahi he..) • PEPSI COLA- BANK CORRUPTS THRICE STILL
•   Number ONE IN WORLD.
•  
• MY IDEA NO BODY LISTEN / NO
BODYLISTEN ME.(No body listening • “ZEROX” IDEA NO BODY ACCEPT ATA GLANCE
me) TODAY BY NAME ZEROX ALL PHOTO
• I DON' HAVE MONEY(to start business) CPOPIER WORKING
• MR NARAYAN MURTHY HAS TAKEN
•  
• Rs 10000 from sudhaben his wife to start
•   Infosys.You know status….billions $
• I AM TO YOUNG TO START BUSINESS.(I company
am not matured still) •  
•   • SANIA MIRZA(UNDER 20)Best Tennis Player
• I TOO OLD TO START BUSINESS •  
• (I am old man ......) • FRIED CHICKEN/MACDONALD STATRED HIS
Thank you


GOOD WISHES TO ALL