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Welcome to EFT Emotional Freedom Techniques

Ingrid Dinter EFT-Cert-1 www.EFT4Vets.com www.EFTCoach.net

EFT Emotional Freedom Techniques

A unique form of acupressure
Takes the charge out of memories, emotions and physical symptoms Is gentle, easy to learn and self apply

Does not require a specific background

Often works where nothing else will

EFT Discovery Statement:

All negative emotions are caused by disturbances in the bodys energy system! Most of our emotional problems are caused by unresolved SPECIFIC EVENTS in our life!

The Basic Recipe

- Pick Specific event - Rate the intensity on a 0-10 scale - Repeat the Set up 3 times: Even though I have this/feelI deeply and completely accept myself Tap the Release Points:
Top of Head Inside Eyebrow Outside Eye Under Eye Under Nose Under Lip Collar Bone Under Arm

Published EFT Research

Changes in PTSD scores

Changes in 9 psych. conditions

EFT Research
Psychological Trauma in Veterans using EFT (Emotional Freedom Techniques): A Randomized Controlled Trial Church, D. 2009

Wait List (WL) vs. EFT group

GSI, PST, and PCL-M Pre-During-Post Treatment

Other EFT Research

Psychological Symptom Change in Veterans After Six Sessions of Emotional Freedom Techniques (EFT); An Observational Study The Treatment of Combat Trauma in Veterans Using EFT The effects of EFT on long-term psychological symptoms Self-administered EFT (Emotional Freedom Techniques) in individuals with fibromyalgia: a randomized trial Evaluation of a Meridian-Based Intervention, Emotional Freedom Techniques (EFT), for Reducing Specific Phobias of Small Animals Neurophysiological Indicators of EFT Treatment Of Post-Traumatic Stress Clinical Story of a 6-Year-Old Boys Eating Phobia; An Integrated Approach And much more: www.emofree.com
Energy psychology in disaster relief Energy Psychology: a review of the preliminary evidence Pilot Study of EFT, WHEE and CBT for Treatment of Test Anxiety in University Students Emotional Freedom Techniques (EFT) For Traumatic Brain Injury Thought Field Therapy and its derivatives: rapid relief of mental health problems through tapping on the body Veterans: Finding their way home with EFTan observational study Assessment of the Emotional Freedom Technique: An Alternative Treatment for Fear The Waite & Holder Study Six Trauma Imprints Treated with Combination Intervention: Critical Incident Stress Debriefing and Thought Field Therapy (TFT) or Emotional Freedom Techniques (EFT) Theoretical and Methodological Problems in Research on Emotional Freedom Techniques (EFT) and Other Meridian Based Therapies

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Please join us May 23rd 2010 One day training: Introduction to EFT and EFT4Vets Holiday Inn, Concord, NH

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For more information, go to:

www.EFT4Vets.com www.stressproject.org www.EFTCoach.net