44 min listen
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ratings:
Length:
59 minutes
Released:
May 3, 2018
Format:
Podcast episode
Description
This talk explores why intimate awareness of your body is a portal into seeing clearly into the nature of reality. You’ll learn how to fully arrive in the Here and Now through conscious relaxation and receiving sensations as they arrive, how to work with challenges as they arise and what you may discover when you embrace this practice. This talk is from the 2018 IMCW Spring Retreat.
Released:
May 3, 2018
Format:
Podcast episode
Titles in the series (50)
Sacred Wounds, Sacred Gifts: This talk explores how you might transform your deepest wounds into sacred gifts. You’ll learn how stress and suffering are inevitable and how, when you deeply examine your wounds, you can unveil the gifts they offer. We’ll explore the... by Jonathan Foust