46 min listen
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Length:
43 minutes
Released:
Oct 2, 2018
Format:
Podcast episode
Description
This talk explores how you can embrace embarrassment and self-consciousness as a transformational practice. You’ll learn a fundamental strategy for converting awkwardness into wisdom and suggestions as to how you can live a life committed to increasing your capacity for happiness and freedom.
Released:
Oct 2, 2018
Format:
Podcast episode
Titles in the series (50)
From the Ruthless Critic to Wise Discrimination: This talk explores how you can transform your relationship with your inner critic. You’ll learn the origins of negativity bias, how that critical voice forms in your early development and how the miracle of self-awareness can lead to a life... by Jonathan Foust